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JOCKO Pre-Workout Powder – Supports Energy, Focus, and Pump – Fruit Punch (20.95 oz./30 Servings)

JOCKO Pre-Workout Powder – Supports Energy, Focus, and Pump – Fruit Punch (20.95 oz./30 Servings)

$33.80
($1.12/serving)
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JOCKO Pre-Workout Powder – Supports Energy, Focus, and Pump – Fruit Punch (20.95 oz./30 Servings)

Rated 2.8 out of 5
11 Reviews1 Question12 Answers
$33.80
($1.12/serving)
Save $11.27

SALE

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3 In Stock
Sterling, VAOpens 9:30 AM
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Same-Day
3 In Stock
Order by 2PM, Arrives 4-7 PM to 20147 - $8.99 / delivery
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Product Info

About This Product

  • Supports energy, focus, and pump
  • Formulated with all-natural sweeteners and zero fillers
  • Fruit Punch flavor

Get your mind and body dialed in with JOCKO Pre-Workout. This high-stim formula supports explosive energy, cognitive sharpness, and muscle pumps with fully-dosed, clinically studied ingredients—including 200mg caffeine, 3.2g beta-alanine, 6g l-citrulline, and 2.5g betaine anhydrous.

Frequently Asked Questions

What is beta-alanine?

Beta-alanine is the modified version of the amino acid alanine. Your body converts beta-alanine into carnosine, which supports exercise performance and endurance. 

What is l-citrulline?

L-citrulline is an amino acid involved in nitric oxide production, which increases blood flow to working muscles.

What is betaine anhydrous? 

Betaine is a naturally occurring amino acid-like compound that supports exercise performance and endurance. “Anhydrous” refers to a substance that doesn’t have any water.

Read More

Directions

Mix one scoop of Jocko Pre Workout with 8 oz. of water 1-2 times per day. Consume immediately.

Warning

Check with a qualified healthcare professional before taking this product. Do not use if pregnant or nursing, under 18 years of age, have any known or suspected medical conditions or are taking any medications. Keep out of reach of children. Store container in a cool, dry place. Do not exceed 2 servings per day. Not recommended for people who are caffeine sensitive.

Read More

Supplement Facts

Serving Size: 1 Scoop(s)
Number of Servings: 30 Servings
Amount Per Serving
% Daily Value
CALORIES   
N/A*
TOTAL CARBOHYDRATE   
1%
TOTAL SUGARS   
**%
VITAMIN C  - ASCORBIC ACID
100%
VITAMIN B6  - PYRIDOXINE HYDROCHLORIDE
118%
VITAMIN B12  - METHYLCOBALAMIN
83%
MAGNESIUM  - MAGNESIUM CITRATE
4%
CHLORIDE  - SODIUM CHLORIDE
3%
SODIUM  - SODIUM CHLORIDE & SODIUM GLUCONATE
4%
POTASSIUM  - POTASSIUM CITRATE
2%
L-CITRULLINE   
**%
BETA ALANINE   
**%
BETAINE ANHYDROUS   
**%
N-ACETYL L-CARNITINE HYDROCHLORIDE   
**%
CAFFEINE  - NATURALLY SOURCED FROM COFFEE BEAN
**%
METHYLLIBERINE  - 40% DYNAMINE YIELDING 25 MG
**%
THEOBROMINE   
**%

Other Ingredients:

Jocko GOOD Sweetener (Allulose, Reb-M, Monk Fruit Extract), Natural Flavors, Citric Acid, Silicon Dioxide, Malic Acid, Beet Root Powder (for color). Contains 200 mg total caffeine per serving.

Specifications

Brand:
JOCKO FUEL
Form:
Powder
Flavor:
Fruit Punch
Serving Size:
1 Scoop(s)
Number of Servings:
30 Servings
Price per Serving:
($1.13 / serving)
Product Weight:
26  OZ
Item # :
JKO-14976 / 2684561

Product Reviews
   (11)

11 Ratings
2.8out of 5 stars
11 Ratings

Rated 5 stars by 36% of reviewers

Rated 4 stars by 9% of reviewers

Rated 3 stars by 0% of reviewers

Rated 2 stars by 9% of reviewers

Rated 1 star by 45% of reviewers

1-10 of 11 Reviews
Sep 22, 2025
Rated 1 out of 5
almost puked it up
Tastes terrible
Cameron GVerified Purchaser
Gender
Male
Age Range
25-34
Fitness Level
Intermediate
Would you recommend?:No
Purchased on Sep 19, 2025
Was this helpful?
Jun 2, 2025
Rated 5 out of 5
Second to none.
When compared to the other flavors, the reformulated flavor of Fruit Punch sets this one apart. The flavor is refreshing, clean ingredients, and the results are second to none. Steady energy, and focus, this sets Jocko Pre Workout in the right direction.
kenneth t
Location
Tulsa, OK, US
Gender
Male
Age Range
25-34
Would you recommend?:Yes
Was this helpful?
Jan 22, 2025
Rated 1 out of 5
Worst tasting pre-workout ever
This is by far one of the worst tasting pre-workouts I have ever used. Bought this and the blue raspberry flavors because they were on sale. They both taste AWFUL.
Dan E
Location
AZ, US
Gender
Male
Age Range
45-54
Would you recommend?:No
Was this helpful?
Oct 17, 2024
Rated 4 out of 5
Great
Tastes like a bomb pop, gives great energy and pump. On the lower end of B12 dosage, meaning less itchy feeling, which is why I assume the other reviews are low. "gym bros" wanting to feel cracked out.
Carson LVerified Purchaser
Location
Bakersfield, CA, US
Gender
Male
Age Range
18-24
Fitness Level
Advanced
Would you recommend?:Yes
Purchased on Nov 18, 2023
Was this helpful?
Sep 18, 2024
Rated 2 out of 5
Nitro Bomb flavor is terrible
This Nitro bomb flavor tastes awful. It's bad enough where I wouldn't spend money on the other flavor to try it.
Scott F
Gender
Male
Age Range
35-44
Fitness Level
Intermediate
Would you recommend?:No
Was this helpful?
Sep 11, 2024
Rated 1 out of 5
Tastes terrible
Tastes terrible and I barely noticed any extra energy in my workouts
Logan M
Location
US
Gender
Male
Age Range
25-34
Fitness Level
Advanced
Would you recommend?:No
Was this helpful?
Apr 9, 2024
Rated 5 out of 5
Good
I know other reviewers don't like the taste but I like all the flavors. Blue Raspberry is my favorite.The ingredients are effective with a sensible dose of caffeine.
Caleb K
Location
Walton, KY, US
Gender
Male
Age Range
25-34
Fitness Level
Intermediate
Would you recommend?:Yes
Was this helpful?
Mar 20, 2024
Rated 1 out of 5
Bad taste
Unfortunately the bombsicle tasted terrible to me.
Brian HVerified Purchaser
Location
MA, US
Gender
Male
Age Range
25-34
Fitness Level
Intermediate
Would you recommend?:No
Purchased on Sep 20, 2023
Was this helpful?
Nov 19, 2023
Rated 5 out of 5
BEST PREWORKOUT
Taste not so good but it's not about taste it's about performance and let me tell you the caffeine, focus and clarity was there . No crashes . Best pre workout on the market!!!
David Z
Location
Chandler, AZ, US
Gender
Male
Age Range
18-24
Fitness Level
Intermediate
Would you recommend?:Yes
Was this helpful?
Nov 15, 2023
Rated 1 out of 5
Tastes horrible to me
I got the Nitro pop and it tastes horrible. I wanted to like it so I slowly mixed the container and tried it again. No luck on the second try. I can't get through finishing the 8oz of water with one scoop. I tried mixing it with 12oz of water with half a scoop to see if it'll taste better. It still tastes horrible.
juan r
Location
Coppell, TX, US
Gender
Male
Age Range
35-44
Fitness Level
Advanced
Would you recommend?:No
Was this helpful?
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

Q&A

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1 Question
Why did you choose this?
The Vitamin ShoppeStore

Clean ingredients and gives me a good pump during my workout.

Luis A

Good quality ingredients

Luis A

We like Jocko products

RUTA W

Cleaner ingredients. Works well.

Kaitlyn G
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

Shipping Info

 

FREE STANDARD SHIPPING on orders of $45 or more

How to get FREE Standard Shipping:

  1. Ship to an address within the United States (including U.S. territories)
  2. Place your online order of $45 or more* - after promotions and before tax are applied
  3. Use "Standard" shipping option at checkout

Orders will be shipped within 24 hours of order placement*, pending verification of billing information and shipping method selected. International orders and orders containing gift cards or items that are not currently in stock will be processed as quickly as possible.

 

*Excludes all orders placed on major US holidays (Memorial Day, Independence Day, Labor Day, Thanksgiving Day, Christmas Day and New Year's Day).

 

Orders for states outside of the continental U.S. (including those of $45 or more) may be subject to a delivery surcharge. This will be noted in the order summary based on your shipping address at checkout.

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Experts Break it Down

The Anatomy Of A Top-Notch Pre-Workout

The Anatomy Of A Top-Notch Pre-Workout

Here’s a look at the anatomy of a truly top-notch pre-workout, plus the perks of those tried-and-true ingredients you’ll see listed on label after label.

What To Do If Pre-Workouts Wreck Your Stomach

What To Do If Pre-Workouts Wreck Your Stomach

Here, sports dietitians and fitness pros break down why your pre-workout might be messing with your stomach and help you troubleshoot your supplement routine so you can make gains without hurting your gut.

5 Fitness Pros’ Favorite Pre-Workout Snacks

5 Fitness Pros’ Favorite Pre-Workout Snacks

There are a million ways this can play out on your plate, which is why we asked trainers and sports nutritionists to share their all-time favorite pre-workout snacks for a little inspiration.

5 Ingredients To Look For In A Stim-Free Pre-Workout

5 Ingredients To Look For In A Stim-Free Pre-Workout

Interested in incorporating a stim-free pre-workout into your fitness regimen? A formula that gets the job done will contain at least a few of these all-star ingredients...

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