JOCKO Pre-Workout Powder – Supports Energy, Focus, and Pump – Fruit Punch (20.95 oz./30 Servings)

JOCKO Pre-Workout Powder – Supports Energy, Focus, and Pump – Fruit Punch (20.95 oz./30 Servings)

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About This Product

  • Supports energy, focus, and pump
  • Formulated with all-natural sweeteners and zero fillers
  • Fruit Punch flavor

Get your mind and body dialed in with JOCKO Pre-Workout. This high-stim formula supports explosive energy, cognitive sharpness, and muscle pumps with fully-dosed, clinically studied ingredients—including 200mg caffeine, 3.2g beta-alanine, 6g l-citrulline, and 2.5g betaine anhydrous.

Frequently Asked Questions

What is beta-alanine?

Beta-alanine is the modified version of the amino acid alanine. Your body converts beta-alanine into carnosine, which supports exercise performance and endurance. 

What is l-citrulline?

L-citrulline is an amino acid involved in nitric oxide production, which increases blood flow to working muscles.

What is betaine anhydrous? 

Betaine is a naturally occurring amino acid-like compound that supports exercise performance and endurance. “Anhydrous” refers to a substance that doesn’t have any water.

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Directions

Mix one scoop of Jocko Pre Workout with 8 oz. of water 1-2 times per day. Consume immediately.

Warning

Check with a qualified healthcare professional before taking this product. Do not use if pregnant or nursing, under 18 years of age, have any known or suspected medical conditions or are taking any medications. Keep out of reach of children. Store container in a cool, dry place. Do not exceed 2 servings per day. Not recommended for people who are caffeine sensitive.

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Serving Size: 1 Scoop
Number of Servings: 30 Servings
Amount Per Serving
% Daily Value
CALORIES   
N/A*
TOTAL CARBOHYDRATE   
1%
TOTAL SUGARS   
**%
VITAMIN C  - ASCORBIC ACID
100%
VITAMIN B6  - PYRIDOXINE HYDROCHLORIDE
118%
VITAMIN B12  - METHYLCOBALAMIN
83%
MAGNESIUM  - MAGNESIUM CITRATE
4%
CHLORIDE  - SODIUM CHLORIDE
3%
SODIUM  - SODIUM CHLORIDE & SODIUM GLUCONATE
4%
POTASSIUM  - POTASSIUM CITRATE
2%
L-CITRULLINE   
**%
BETA ALANINE   
**%
BETAINE ANHYDROUS   
**%
N-ACETYL L-CARNITINE HYDROCHLORIDE   
**%
CAFFEINE  - NATURALLY SOURCED FROM COFFEE BEAN
**%
METHYLLIBERINE  - 40% DYNAMINE YIELDING 25 MG
**%
THEOBROMINE   
**%

Other Ingredients:

Jocko GOOD Sweetener (Allulose, Reb-M, Monk Fruit Extract), Natural Flavors, Citric Acid, Silicon Dioxide, Malic Acid, Beet Root Powder (for color). Contains 200 mg total caffeine per serving.

Brand:
JOCKO FUEL
Form:
Powder
Flavor:
Fruit Punch
Serving Size:
1 Scoop
Number of Servings:
30 Servings
Price per Serving:
($1.17 / serving)
Product Weight:
26  OZ
Item # :
JKO-14976 / 2684561
1 Rating
5.0out of 5 stars
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Would you recommend?
Yes (1)
1 Review
Rated 5 out of 5
Jun 2, 2025
Second to none.
When compared to the other flavors, the reformulated flavor of Fruit Punch sets this one apart. The flavor is refreshing, clean ingredients, and the results are second to none. Steady energy, and focus, this sets Jocko Pre Workout in the right direction.
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

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1 Question
Why did you choose this?

We like Jocko products

Cleaner ingredients. Works well.

Joe Rogan

I chose this pre-workout because it contains no Sucralose or dyes but still hits how you want it to.

Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

 

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Experts Break it Down


The Anatomy Of A Top-Notch Pre-Workout

The Anatomy Of A Top-Notch Pre-Workout

Here’s a look at the anatomy of a truly top-notch pre-workout, plus the perks of those tried-and-true ingredients you’ll see listed on label after label.

What To Do If Pre-Workouts Wreck Your Stomach

What To Do If Pre-Workouts Wreck Your Stomach

Here, sports dietitians and fitness pros break down why your pre-workout might be messing with your stomach and help you troubleshoot your supplement routine so you can make gains without hurting your gut.

5 Fitness Pros’ Favorite Pre-Workout Snacks

5 Fitness Pros’ Favorite Pre-Workout Snacks

There are a million ways this can play out on your plate, which is why we asked trainers and sports nutritionists to share their all-time favorite pre-workout snacks for a little inspiration.

5 Ingredients To Look For In A Stim-Free Pre-Workout

5 Ingredients To Look For In A Stim-Free Pre-Workout

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