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Extra Strength Lactase Enzyme – Digestive Aid – 3,000 ALU (90 Vegetable Capsules)

Extra Strength Lactase Enzyme – Digestive Aid – 3,000 ALU (90 Vegetable Capsules)

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Extra Strength Lactase Enzyme – Digestive Aid – 3,000 ALU (90 Vegetable Capsules)

Rated 3.7 out of 5
6 Reviews|2 Questions | 23 Answers|
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    Dairy FreeGluten FreeSugar FreeSoy FreeTree Nut Free
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    $19.99
    ($0.22/serving)

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    These products are dietary supplements and are not intended to diagnose, treat cure or prevent any disease. Reviews are not intended as a substitute for appropriate medical care or the advice of a physician or another medical professional. Actual results may vary among users. Vitaminshoppe.com makes no warranty or representation, expressed or implied, as to the accuracy or validity of the information contributed by outside product review submissions, and assumes no responsibility or liability regarding the use of such information. The information and statements regarding the dietary supplements have not been evaluated by the Food and Drug Administration. If you have a medical condition or disease, please talk to your health care provider. If you are currently taking a prescription medication, you should work with your health care provider before discontinuing any drug or altering any drug regimen, including augmenting your regimen with dietary supplements. Do not attempt to self-diagnose any disease or ailment based on the reviews and do not use the information contained herein for diagnosing or treating a health problem or disease. Proper medical care is critical to good health. If you have a health concern or suspect you have an undiagnosed sign or symptom, please consult a physician or health care practitioner. Online product reviews are a useful resource for, but The Vitamin Shoppe believes that customers who rely on those reviews should get a true and accurate picture of what other customers think. For that reason, we put procedures in place to ensure the reviews you see are real and honest. Additionally, we won't edit reviews to alter the message and we will always treat positive and negative reviews equally.
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    These products are dietary supplements and are not intended to diagnose, treat cure or prevent any disease. Reviews are not intended as a substitute for appropriate medical care or the advice of a physician or another medical professional. Actual results may vary among users. Vitaminshoppe.com makes no warranty or representation, expressed or implied, as to the accuracy or validity of the information contributed by outside product review submissions, and assumes no responsibility or liability regarding the use of such information. The information and statements regarding the dietary supplements have not been evaluated by the Food and Drug Administration. If you have a medical condition or disease, please talk to your health care provider. If you are currently taking a prescription medication, you should work with your health care provider before discontinuing any drug or altering any drug regimen, including augmenting your regimen with dietary supplements. Do not attempt to self-diagnose any disease or ailment based on the reviews and do not use the information contained herein for diagnosing or treating a health problem or disease. Proper medical care is critical to good health. If you have a health concern or suspect you have an undiagnosed sign or symptom, please consult a physician or health care practitioner. Online product reviews are a useful resource for, but The Vitamin Shoppe believes that customers who rely on those reviews should get a true and accurate picture of what other customers think. For that reason, we put procedures in place to ensure the reviews you see are real and honest. Additionally, we won't edit reviews to alter the message and we will always treat positive and negative reviews equally.
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    The Vitamin Shoppe
    Extra Strength Lactase Enzyme – Digestive Aid – 3,000 ALU (90 Vegetable Capsules)
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    Product Info

    About This Product

    • Digestive aid for dairy products
    • Supports the digestion of lactose
    • 300mg of Aspergillus oryzae-derived lactase per serving (equivalent to 3,000 ALU)
    • Free of gluten, dairy, soy, nuts, sugar, salt, and artificial colors or flavors

    Do you love all things cheesy, creamy, and dairy-licious? Does your stomach beg to differ? Try Extra Strength Lactase Enzyme from The Vitamin Shoppe® brand. This supplement helps your body break down lactose for easier digestion of your favorite dairy-based foods.

    Frequently Asked Questions

    What is “ALU”?

    ALU is a measurement of enzyme activity.

    What is Aspergillus oryzae?

    Aspergillus oryzae is a fungus that is widely used in the fermentation of Japanese culinary staples such as miso, soy sauce, and sake. When fermented, Aspergillus oryzae produces enzymes, including lactase.

    Read More

    Directions

    Take one (1) vegetable capsule just before eating foods containing lactose.

    Warning

    Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions. Store in a cool, dry place. Keep out of reach of children. Tamper evident: do not use if outer seal is broken or missing.

    Updated Jan 15, 2026
    Read More

    Supplement Facts

    Serving Size: 1 Capsule(s)
    Number of Servings: 90 Servings
    Amount Per Serving
    % Daily Value
    Lactase Enzyme  - (equivalent to 3000 ALU)(Aspergillus oryzae)
    300 MG
    N/A*

    Other Ingredients:

    Microcrystalline cellulose, vegetable capsule (hypromellose), rice extract blend, rice hull concentrate, silicon dioxide.

    Does Not Contain:

    Free of Artificial Flavors, Free of Artificial Colors

    How Do You Read A Supplement Facts Label?

    Specifications

    Brand:
    The Vitamin Shoppe
    Form:
    Capsules
    Serving Size:
    1 Capsule(s)
    Number of Servings:
    90 Servings
    Price per Serving:
    ($0.22 / serving)
    Product Weight:
    4  OZ
    Allergens:
    Soy Free, Tree Nut Free
    Specialty Diets:
    Dairy Free ,  Gluten Free ,  Salt Free ,  Sugar Free
    Item # :
    VS-4113 / 2243921

    Product Reviews
       (6)

    Disclaimer:

    Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

    6 Ratings
    3.7out of 5 stars
    6 Ratings

    Rated 5 stars by 67% of reviewers

    567%

    Rated 4 stars by 0% of reviewers

    40%

    Rated 3 stars by 0% of reviewers

    30%

    Rated 2 stars by 0% of reviewers

    20%

    Rated 1 star by 33% of reviewers

    133%
    6 Reviews
    • checkMost Recent
    • Most Helpful
    • Oldest
    • Highest Rated
    • Lowest Rated
    • (4)
    • (0)
    • (0)
    • (0)
    • (2)
    • Under 18 (0)
    • 18-24 (0)
    • 25-34 (0)
    • 35-44 (0)
    • 45-54 (0)
    • 55-64 (2)
    • 65+ (2)
    May 24, 2026
    Rated 1 out of 5
    Not the same as VS soft gel
    This has difft. ingredients & upsets my stomach, tho maybe fine for others. The other lactase enzyme by Vitamin Shoppe works better for me but it's often temporarily out of stock for subscription, shipping, delivery, & most stores or only 1 or 2 are available-the soft gel one for me is more effective & gentle on stomach. This extra strength one is not just a stronger take less version of the soft gel as store staff presume. I've also tried the Lactaid brand & it's less effective but a better standby in my experience versus this one.
    Monica CVerified Purchaser
    Location
    FL, US
    Would you recommend?:No
    Purchased on Aug 22, 2025
    Was this helpful?
    Review by Monica C has been flagged
    Flag
    Mar 3, 2026
    Rated 5 out of 5
    It Works
    Make sure to take this an hour or 30 mins and your good to go. Works great
    Angelica S
    Would you recommend?:Yes
    Was this helpful?
    Review by Angelica S has been flagged
    Flag
    Feb 20, 2025
    Rated 1 out of 5
    Distasteful surprise
    I thought I would like this because it's got a larger dose in a capsule. However. While I was able to swallow it without difficulty, the after taste was disgusting and persistent. I had to eat a piece of chocolate to get the flavor out. I would recommend putting it in a gel cap like the smaller ones. Otherwise I'm not purchasing this again.
    Josie B
    Location
    San Antonio, TX, US
    Gender
    Female
    Age Range
    55-64
    Would you recommend?:No
    Was this helpful?
    Review by Josie B has been flagged
    Flag
    Jun 2, 2023
    Rated 5 out of 5
    Stronger and Improved
    It equals the amount that I need in one dose. Better to take one pill instead of 2 to 3. The one pill woks really well.
    Andre SVerified Purchaser
    Location
    Beacon, New York, UM
    Gender
    Male
    Age Range
    55-64
    Would you recommend?:Yes
    Purchased on May 2, 2023
    Was this helpful?
    Review by Andre S has been flagged
    Flag
    Apr 16, 2023
    Rated 5 out of 5
    Take it whenever I have dairy
    Does the job for lactose intolerance
    Judy OVerified Purchaser
    Location
    Worcester, MA, US
    Gender
    Female
    Age Range
    65+
    Would you recommend?:Yes
    Purchased on Mar 9, 2023
    Was this helpful?
    Review by Judy O has been flagged
    Flag
    Mar 2, 2023
    Rated 5 out of 5
    GAS FREE
    I am Lactose intolerant. This product helps very well with the gas that lactose makes is ones body. I will purchase more of this product
    WARREN S
    Location
    Columbus, OH, US
    Gender
    Male
    Age Range
    65+
    Would you recommend?:Yes
    Was this helpful?
    Review by WARREN S has been flagged
    Flag
    Disclaimer:

    Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

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    2 Questions
    Why did you choose this?
    The Vitamin ShoppeStore

    My girlfriend can take thee before eating diary she’s been lactose intolerant her whole life and since taking these she can eat whatever dairy she wants when ever she wants

    Noah ASep 20, 2026

    Helpful

    samara rSep 8, 2026

    I am lactose intolerant, been taking this for a long time. It really works.

    SANDRA BJun 10, 2026

    I use these every day to make it easier to digest lactose.

    stephanie dMar 9, 2026
    What is the difference between the extra strength lactase enzyme and thev125 mg as I can’t get the 125 always out. Is it bad to overtake this ???
    A shopperOct 22, 2024

    Best Answer:  The main difference is the additional strength. The extra strength option only requires 1 pill per serving where as the Lactase Enzyme 125 mg options requires 1-3 pills per serving.

    Kevin V.staffNov 13, 2024
    Reply
    Inaccurate
    Answer by Kevin V. has been flagged
    Disclaimer:

    Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

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    BrandThe Vitamin Shoppe
    Health ConcernsOccasional Indigestion, Gas & Bloating
    HomeDigestion & Gut HealthEnzymesDigestive EnzymesExtra Strength Lactase Enzyme – Digestive Aid – 3,000 ALU (90 Vegetable Capsules)
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    • Forever Savings: You’ll get 20% off The Vitamin Shoppe® and Vthrive The Vitamin Shoppe® brands, 15% off everything else. Every subscription order. Every time.
    • Never Run Out: Stay effortlessly stocked up with your essentials.
    • Easily Manage: Use our app to easily manage subscriptions.
    • Free Shipping on Refills: Zero cost to replenish products of $25 or more.
    • View Auto Delivery FAQs for additional information
    Rely on the
    Vitamin Shoppe® 100% Satisfaction Guarantee
    Free shipping applies to Auto Delivery replenishment orders when the total value of all subscribed items exceeds $25 after discount is applied. Shipping surcharge may apply if delivered to Alaska or Hawaii.
    One-time coupon discounts don’t carry over to recurring orders.If a coupon offer is applied to purchase of multiple items (i.e. “Buy One, Get One 50% Off, Buy 2, Get 1 Free, etc...) and you select Auto Delivery, all items will be added as recurring orders.
    You may return any item purchased from the Vitamin Shoppe for any reason within thirty (30) days of purchase. For online and catalog orders, the product ship date is the date of purchase. Refunds for unopened items will be issued via your original form of payment with one exception. Online orders paid for with PayPal and returned to a Vitamin Shoppe retail store will be refunded via merchandise credit.
    ×

    AUTO DELIVERY
    Auto Delivery is the best way to put your wellness goals first—and enjoy huge savings every time! We’ll send your essentials at a pace you choose (switch it up any time).
    • Forever Savings: You’ll get 20% off The Vitamin Shoppe® and Vthrive The Vitamin Shoppe® brands, 15% off everything else. Every subscription order. Every time.
    • Never Run Out: Stay effortlessly stocked up with your essentials.
    • Easily Manage: Use our app to easily manage subscriptions.
    • Free Shipping on Refills: Zero cost to replenish products of $25 or more.
    • View Auto Delivery FAQs for additional information
    Rely on the
    Vitamin Shoppe® 100% Satisfaction Guarantee
    Free shipping applies to Auto Delivery replenishment orders when the total value of all subscribed items exceeds $25 after discount is applied. Shipping surcharge may apply if delivered to Alaska or Hawaii.
    One-time coupon discounts don’t carry over to recurring orders.If a coupon offer is applied to purchase of multiple items (i.e. “Buy One, Get One 50% Off, Buy 2, Get 1 Free, etc...) and you select Auto Delivery, all items will be added as recurring orders.
    You may return any item purchased from the Vitamin Shoppe for any reason within thirty (30) days of purchase. For online and catalog orders, the product ship date is the date of purchase. Refunds for unopened items will be issued via your original form of payment with one exception. Online orders paid for with PayPal and returned to a Vitamin Shoppe retail store will be refunded via merchandise credit.
    ×

    AUTO DELIVERY
    Auto Delivery is the best way to put your wellness goals first—and enjoy huge savings every time! We’ll send your essentials at a pace you choose (switch it up any time).
    • Forever Savings: You’ll get 20% off The Vitamin Shoppe® and Vthrive The Vitamin Shoppe® brands, 15% off everything else. Every subscription order. Every time.
    • Never Run Out: Stay effortlessly stocked up with your essentials.
    • Easily Manage: Use our app to easily manage subscriptions.
    • Free Shipping on Refills: Zero cost to replenish products of $25 or more.
    • View Auto Delivery FAQs for additional information
    Rely on the
    Vitamin Shoppe® 100% Satisfaction Guarantee
    Free shipping applies to Auto Delivery replenishment orders when the total value of all subscribed items exceeds $25 after discount is applied. Shipping surcharge may apply if delivered to Alaska or Hawaii.
    One-time coupon discounts don’t carry over to recurring orders.If a coupon offer is applied to purchase of multiple items (i.e. “Buy One, Get One 50% Off, Buy 2, Get 1 Free, etc...) and you select Auto Delivery, all items will be added as recurring orders.
    You may return any item purchased from the Vitamin Shoppe for any reason within thirty (30) days of purchase. For online and catalog orders, the product ship date is the date of purchase. Refunds for unopened items will be issued via your original form of payment with one exception. Online orders paid for with PayPal and returned to a Vitamin Shoppe retail store will be refunded via merchandise credit.
    ×

    AUTO DELIVERY
    Auto Delivery is the best way to put your wellness goals first—and enjoy huge savings every time! We’ll send your essentials at a pace you choose (switch it up any time).
    • Forever Savings: You’ll get 20% off The Vitamin Shoppe® and Vthrive The Vitamin Shoppe® brands, 15% off everything else. Every subscription order. Every time.
    • Never Run Out: Stay effortlessly stocked up with your essentials.
    • Easily Manage: Use our app to easily manage subscriptions.
    • Free Shipping on Refills: Zero cost to replenish products of $25 or more.
    • View Auto Delivery FAQs for additional information
    Rely on the
    Vitamin Shoppe® 100% Satisfaction Guarantee
    Free shipping applies to Auto Delivery replenishment orders when the total value of all subscribed items exceeds $25 after discount is applied. Shipping surcharge may apply if delivered to Alaska or Hawaii.
    One-time coupon discounts don’t carry over to recurring orders.If a coupon offer is applied to purchase of multiple items (i.e. “Buy One, Get One 50% Off, Buy 2, Get 1 Free, etc...) and you select Auto Delivery, all items will be added as recurring orders.
    You may return any item purchased from the Vitamin Shoppe for any reason within thirty (30) days of purchase. For online and catalog orders, the product ship date is the date of purchase. Refunds for unopened items will be issued via your original form of payment with one exception. Online orders paid for with PayPal and returned to a Vitamin Shoppe retail store will be refunded via merchandise credit.
    ×

    AUTO DELIVERY
    Auto Delivery is the best way to put your wellness goals first—and enjoy huge savings every time! We’ll send your essentials at a pace you choose (switch it up any time).
    • Forever Savings: You’ll get 20% off The Vitamin Shoppe® and Vthrive The Vitamin Shoppe® brands, 15% off everything else. Every subscription order. Every time.
    • Never Run Out: Stay effortlessly stocked up with your essentials.
    • Easily Manage: Use our app to easily manage subscriptions.
    • Free Shipping on Refills: Zero cost to replenish products of $25 or more.
    • View Auto Delivery FAQs for additional information
    Rely on the
    Vitamin Shoppe® 100% Satisfaction Guarantee
    Free shipping applies to Auto Delivery replenishment orders when the total value of all subscribed items exceeds $25 after discount is applied. Shipping surcharge may apply if delivered to Alaska or Hawaii.
    One-time coupon discounts don’t carry over to recurring orders.If a coupon offer is applied to purchase of multiple items (i.e. “Buy One, Get One 50% Off, Buy 2, Get 1 Free, etc...) and you select Auto Delivery, all items will be added as recurring orders.
    You may return any item purchased from the Vitamin Shoppe for any reason within thirty (30) days of purchase. For online and catalog orders, the product ship date is the date of purchase. Refunds for unopened items will be issued via your original form of payment with one exception. Online orders paid for with PayPal and returned to a Vitamin Shoppe retail store will be refunded via merchandise credit.