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About This Product

ALANI NU PRE-WORKOUT

  • Energy
  • Endurance
  • Pump

Maximize your workout with our flavor-packed pre-workout supplements! Our formulas are balanced and perfected with no fillers and no-nonsense, and contain L-Theanine to prevent the dreaded post-workout crash. This makes them the perfect pre-workout drinks to help you power through the moments that matter most!

Directions

Mix 1/2 scoop in 6-8 fl oz water 20-30 minutes before your workout. Once tolerance has been assessed, you may use one full serving (1 scoop) mixed in 12-16 fl oz of water. A slight tingling sensation is normal and is due to the beta alanine. Be sure to stay hydrated and have a great workout!

Warning

Product contains 200mg of caffeine per serving. Do not consume more than one serving over 3-4 hours. Do not exceed more than 2 servings per day. Do not use if sensitive to caffeine. Limit the use of caffeine-containing medications, foods, or beverages while taking this product because too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally, rapid heartbeat. Consult a physician before use if you are pregnant, lactating, have a medical condition (including but not limited to, hypertension or thyroid conditions), or taking any medication. Not recommended for use by children under 18 years of age. Keep out of the reach of children. Do not use if safety seal is damaged or missing. Store in a cool, dry place. Processed in a facility and/or manufacturing line that also processes products containing milk, eggs, soybeans, wheat, shellfish, fish oil, tree nuts, and peanuts.

Read More
Serving Size: 1 Scoop
Number of Servings: 30 Servings
Amount Per Serving
% Daily Value
CALORIES 
**%
TOTAL CARBOHYDRATE 
<1%
SODIUM 
7%
L-CITRULLINE MALATE  - (2:1)
**%
BETA-ALANINE 
**%
L-TYROSINE 
**%
CAFFEINE  - (FROM COFFEA ARABICA [BEAN] EXTRACT)
**%
L-THEANINE 
**%

Other Ingredients:

Sodium Citrate, Natural & Artificial Flavors, Silica, Sucralose, Beet Root Powder (for color), Acesulfame Potassium.

Brand:
Alani Nu
Form:
Powder
Flavor:
Hawaiian Shaved Ice
Serving Size:
1 Scoop
Number of Servings:
30 Servings
Price per Serving:
($0.67 / serving)
Product Weight:
12  OZ
Specialty Diets:
Gluten Free ,  Vegan
Item # :
ALA0005 / 2212298
19,824 Ratings
4.9out of 5 stars
19,824 Ratings

Rated 5 stars by 93% of reviewers

Rated 4 stars by 6% of reviewers

Rated 3 stars by 1% of reviewers

Rated 2 stars by 0% of reviewers

Rated 1 star by 0% of reviewers

Would you recommend?
1-10 of 10,000 Reviews
Rated 5 out of 5
Mar 12, 2026
Strawberry Sunrise
Taste is amazing just like prepackaged cans. Gives me the extra pep in my step to get in the gym and have a great workout.
Rated 5 out of 5
Mar 9, 2026
Repeat buy! This will always
Repeat buy! This will always be a staple in our home!
Rated 5 out of 5
Mar 5, 2026
Fabulous flavor!
The flavor is fabulous! My second favorite to sherbert swirl. Mixes quickly and keeps me going without making my hair crawl.
Rated 5 out of 5
Mar 4, 2026
10/10 flavor!
10/10 flavor! Tastes just like the original in the can, just without carbonation. I love Alani's preworkout!
Rated 5 out of 5
Mar 1, 2026
My FAVORITE FLAVOR! Gives me
My FAVORITE FLAVOR! Gives me all the energy with no jitters ??
Rated 5 out of 5
Mar 1, 2026
Flavor is amazing! Gives me
Flavor is amazing! Gives me energy with no jitters which is a HUGE plus ??
Rated 5 out of 5
Feb 28, 2026
It's great!
It's great!
Rated 5 out of 5
Feb 26, 2026
My favorite flavor so far!
My favorite flavor so far! only one scoop gives me the push to get going and conquer the day!
Rated 5 out of 5
Feb 26, 2026
Delicious Favorite Flavor
By far this is the best pre workout powder I've ever used. This flavor is my all time favorite. I truly hope they never discontinue it. I switched companies because of discontinuation of flavors. As a 59 year old Midwest Nana I absolutely rely on Alani Nu for my pre workout powder and energy stick packets. I have issues with carbonation and these power mixes are outstanding. I love how they help get me through a workout and through the day. Customer service and care is amazing, I had an issue with powder I got from retail store in a pinch and Alani Nu made it more than right within hours of initial contact. Outstanding customer service and products.
Rated 5 out of 5
Feb 26, 2026
My go to pre workout
My go to pre workout flavor I love this one so much!
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

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3 Questions
Why did you choose this?

quality

Gives me some get up and go!!

Tastes amazing and provides great focus without jitters

Price

How much sugar does it have?

Best Answer:  This item does not contain sugar. It is sweetened with Sucralose and Acesulfame Potassium.

Can I mix with creatine?

Best Answer:  Yes, this can be mixed with a creatine supplement if desired.

Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

 

FREE STANDARD SHIPPING on orders of $35 or more

How to get FREE Standard Shipping:

  1. Ship to an address within the United States (including U.S. territories)
  2. Place your online order of $35 or more* - after promotions and before tax are applied
  3. Use "Standard" shipping option at checkout

Orders will be shipped within 24 hours of order placement*, pending verification of billing information and shipping method selected. International orders and orders containing gift cards or items that are not currently in stock will be processed as quickly as possible.

 

*Excludes all orders placed on major US holidays (Memorial Day, Independence Day, Labor Day, Thanksgiving Day, Christmas Day and New Year's Day).

 

Orders for states outside of the continental U.S. (including those of $35 or more) may be subject to a delivery surcharge. This will be noted in the order summary based on your shipping address at checkout.

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