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Zinc Copper - 50 MG / 2 MG (100 Capsules)

Zinc Copper - 50 MG / 2 MG (100 Capsules)

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Zinc Copper - 50 MG / 2 MG (100 Capsules)

Rated 4.9 out of 5
42 Reviews|3 Questions | 156 Answers|
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About This Product

Zinc and copper share similar functions in the body. Both minerals are necessary for the development of the enzymes superoxide dismutase, an important antioxidant. A proper zinc to copper ratio is also important for healthy lipoprotein and cholesterol levels. The zinc and copper amino acid chelates in this product are derived from whole rice concentrate rather than ordinary soy, yeast or milk which are commonly used to chelate minerals.

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Directions

Use only as directed. Take 1 VegCap daily with a meal or glass of water.

Warning

Store in a cool, dry place. Do not use if safety seal is broken or missing. Keep out of reach of children. Keep your licensed health care practitioner informed when using this product.

Updated Jan 15, 2026
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Serving Size: 1 Capsule
Number of Servings: 100 Servings
Amount Per Serving
% Daily Value
Iodine  - (As Kelp)
35%
Zinc  - (As Zinc Amino Acid Chelate)
455%
Copper  - (As Copper Amino Acid Chelate
222%
Pumpkin  - (Cucurbita pepo)(seed)
N/A*

Other Ingredients:

Whole Rice Concentrate, Vegetable Cellulose Capsule, Magnesium Stearate, and Silica.

Brand:
Solaray
Form:
Capsules
Serving Size:
1 Capsule
Number of Servings:
100 Servings
Price per Serving:
($0.15 / serving)
Product Weight:
3  OZ
Item # :
SO-1988 / 1476930
42 Ratings
4.9out of 5 stars
42 Ratings

Rated 5 stars by 90% of reviewers

Rated 4 stars by 7% of reviewers

Rated 3 stars by 0% of reviewers

Rated 2 stars by 2% of reviewers

Rated 1 star by 0% of reviewers

Would you recommend?
1-10 of 42 Reviews
Rated 5 out of 5
Jun 10, 2026
All of the above
All of the above
Darlene Z.
Rated 5 out of 5
May 31, 2026
They are excellent, I've been
They are excellent, I've been needing copper and zinc and this snack that I was one pill.
Melissa J.
Rated 4 out of 5
May 20, 2026
taking daily
I sleep better
Timothy M.
Rated 5 out of 5
Apr 30, 2026
This is a great blend
This is a great blend and a quality supplement.
Susan B.
Rated 5 out of 5
Apr 20, 2026
Best Unique Blend
I love that I can get these minerals and nutrients together at a reasonable price. There is no digestive discomfort for me and I look forward to discovering continued benefits of adding the copper and pumpkin seed oil to my diet.
Suzanne R.
Rated 5 out of 5
Apr 20, 2026
Great quality!
I've used Solaray products for decades. You can't go wrong!
Marcia L.
Rated 5 out of 5
Mar 26, 2026
Trying to keep my hair
Just started taking this! Hopefully it works!
Sharon M.
Rated 5 out of 5
Mar 11, 2026
ZINC COPPER WITH KELP&PUMPKINSEED
I would say that this is a good product. I have gained around 4 to 5 pounds since I began taking them. I feel more energetic, my sleep has improved, and my mood has improved. My overall feeling of wellbeing is much better. I would recommend it to anyone.
Bruce E.
Rated 5 out of 5
Mar 8, 2026
Iron
Love the quality.
MarySue B.
Rated 5 out of 5
Feb 9, 2026
Received the package and so
Received the package and so far I'm enjoying the product!
Prosperity L.
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

We'll email them your question, then email you their replies.

Have a question? Ask owners.Have a question about this? Ask people who own it.
Start typing and see existing answers.
3 Questions
Why did you choose this?
The Vitamin ShoppeStore

because they didn't have what I wanted.

Jennifer B

They have been around since 1973.

Freddie W

The reviews while researching a quality product

ERICKA p

Body needs both ingredients in proper amounts

milton m
Is the correct Zinc and Copper for AMD?
Rosemary C J

Best Answer:  Believe me I'm no expert but my understanding is that Zinc is a vital component in treating MAD with a recommended dosage of 50 to 80 Mg a day.In addition I've heard that Lutein, Bilberry, Zeaxanthin, Omega 3's and Vitamins C and E are also beneficial supplements. But obviously check with a qualified nutritionist with regard to efficacy and dosage.
Good luck.

Daniel
IS THIS PRODUCT HELPFUL FOR THINNING HAIR?
A shopper

Best Answer:  For hair/skin/nail strength I take biotin. You can find information about vitamins, minerals, etc., as well as information regarding specific problems, in Phyllis A. Balch's excellent book, "Prescription for Nutritional Healing."

joan b
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

 

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About Solaray

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More Products For Your Wellness Journey

Combine the properties of two important trace minerals in one convenient formula with copper and zinc supplements. Get Solaray zinc copper capsules in 100-serving bottles at The Vitamin Shoppe.

Properties of Copper and Zinc

Zinc helps hundreds of enzymes carry out important chemical reactions. These include processes involved in immune response, nerve function, antioxidant protections and growth and development. Copper is also used by the body for biochemical processes, including iron metabolism and forming healthy red blood cells. It also plays a role in the growth and maintenance of cartilage, connective tissue and bone.

While zinc plays a role in healthy immune system function, it may be necessary to take this mineral along with copper since higher zinc levels in the body could lower copper levels.

Zinc Copper Supplements by Solaray

Solaray’s zinc and copper supplements offer 50mg of zinc and 2mg of copper. That’s an ample supply of 333% of the recommended daily value of zinc and 100% of the recommended daily value of copper in each capsule.

Easily incorporate copper zinc supplements into your daily health regimen when you shop Solaray 100-count zinc copper supplements at The Vitamin Shoppe. Enjoy free shipping on online orders over $25, or drop by your local The Vitamin Shoppe and one of our Health Enthusiasts will be happy to help you!

BrandSolaray
Health ConcernsImmune
HomeVitamins & SupplementsMineralsZincZinc Copper - 50 MG / 2 MG (100 Capsules)
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