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Protein & Fitness

Find supplements at The Vitamin Shoppe that support your endurance and athletic performance to help you reach your health and lifestyle goals.
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Related Products
  • EHP Labs
    OxyWhey Lean Wellness Protein - Strawberry Milkshake (1.82
    We created OxyWhey to be the most delicious, smooth and creamy, high quality lean whey protein powder to support your daily protein needs for lean muscle, healthy weight management and gut health.
    Rated 5 stars out of 5 stars, From 20 customer reviews
    $49.99
  • RAW
    CBUM Series Itholate Protein Powder – Cinnamon Crunch
    • 25g of pure whey protein isolate per serving
    • Supports lean muscle tissue and recovery
    • Cinnamon Crunch Cereal flavor

    Formulated and flavored by 5x Mr. Olympia Chris Bumstead himself, you can be sure you’re getting the highest quality protein and the best-tasting flavors with CBUM Series Itholate Protein Powder. This top-of-the-line protein shake fuels post-workout muscle recovery with 25g of grass-fed, 100% micro-filtered whey protein isolate for optimal digestibility.

    Frequently Asked Questions

    What is whey protein isolate?

    Whey protein isolate (WPI) has the highest concentration of protein and BCAAs, while having less carbs, cholesterol, and fat compared to other whey proteins. WPI is also low in lactose and easy on your digestive tract.

    Are protein shakes “good” for you?

    Protein shakes can be an excellent addition to a well-rounded diet and healthy lifestyle. Research has shown that supplementing with protein can support athletic performance, post-workout recovery, weight management, muscle maintenance, and muscle growth.

    Can protein shakes support weight gain?

    Protein shakes may support weight gain if they contribute to a calorie surplus in your diet.

    Can protein shakes support weight loss?

    Research has shown that protein-rich foods temporarily rev up your metabolism and can help make you feel satiated longer, which may contribute to weight loss.

    Are protein shakes "good" for women?

    Supplementing with protein is as beneficial for women as it is for men in supporting muscle growth and maintenance, recovery, and performance.

    How can protein supplements benefit my muscles?

    Protein supplements provide the nutrients your body needs to stimulate muscle protein synthesis and support recovery post-workout.

    Who Would Benefit from Taking Protein?

    • Athletes and fitness enthusiasts looking to support muscle growth, muscle maintenance, performance, and post-workout recovery
    • Individuals with weight management goals seeking a lower-calorie, high-protein option
    • Older adults who require more protein to maintain muscle mass and overall health
    • Busy professionals and students who need a quick and convenient source of protein on the go
    • Anyone with increased protein needs, such as vegetarians or individuals practicing a low-carb diet
    Rated 5 stars out of 5 stars, From 25 customer reviews
    $59.99
  • RAW
    CBUM Series Itholate Protein Powder - Strawberry Bumcake
    • 25g of pure whey protein isolate per serving
    • Supports lean muscle tissue and recovery
    • Strawberry Bumcake flavor

    Formulated and flavored by 5x Mr. Olympia Chris Bumstead himself, you can be sure you’re getting the highest quality protein and the best-tasting flavors with CBUM Series Itholate Protein Powder. This top-of-the-line protein shake fuels post-workout muscle recovery with 25g of grass-fed, 100% micro-filtered whey protein isolate for optimal digestibility.

    Frequently Asked Questions

    What is whey protein isolate?

    Whey protein isolate (WPI) has the highest concentration of protein and BCAAs, while having less carbs, cholesterol, and fat compared to other whey proteins. WPI is also low in lactose and easy on your digestive tract.

    Are protein shakes “good” for you?

    Protein shakes can be an excellent addition to a well-rounded diet and healthy lifestyle. Research has shown that supplementing with protein can support athletic performance, post-workout recovery, weight management, muscle maintenance, and muscle growth.

    Can protein shakes support weight gain?

    Protein shakes may support weight gain if they contribute to a calorie surplus in your diet.

    Can protein shakes support weight loss?

    Research has shown that protein-rich foods temporarily rev up your metabolism and can help make you feel satiated longer, which may contribute to weight loss.

    Are protein shakes "good" for women?

    Supplementing with protein is as beneficial for women as it is for men in supporting muscle growth and maintenance, recovery, and performance.

    How can protein supplements benefit my muscles?

    Protein supplements provide the nutrients your body needs to stimulate muscle protein synthesis and support recovery post-workout.

    Who Would Benefit from Taking Protein?

    • Athletes and fitness enthusiasts looking to support muscle growth, muscle maintenance, performance, and post-workout recovery
    • Individuals with weight management goals seeking a lower-calorie, high-protein option
    • Older adults who require more protein to maintain muscle mass and overall health
    • Busy professionals and students who need a quick and convenient source of protein on the go
    • Anyone with increased protein needs, such as vegetarians or individuals practicing a low-carb diet
    Rated 5 stars out of 5 stars, From 15 customer reviews
    $59.99
  • Ryse
    Loaded Premium Whey Protein Powder with MCTs -
    • Supports muscle building, recovery, and strength
    • 25g of whey protein per serving with whey protein isolate as its primary source
    • Formulated with MCTs to support metabolism
    • Easy to digest
    • Skippy® Peanut Butter flavor

    Loaded Protein Powder from RYSE delivers advanced benefits without sacrificing taste. This protein supplement combines premium whey protein isolate to fuel muscle building, recovery, and strength, MCTs to aid metabolism, and prebiotic fiber to support digestion.

    Frequently Asked Questions

    What is whey protein isolate?

    Whey protein isolate (WPI) has the highest concentration of protein and BCAAs, while having less carbs, cholesterol, and fat compared to other whey proteins. WPI is also low in lactose and easy on your digestive tract.

    What are MCTs?

    Medium-chain triglycerides (MCTs) are a type of fat molecule that the body can easily absorb and convert into energy.

    Are protein shakes “good” for you?

    Protein shakes can be an excellent addition to a well-rounded diet and healthy lifestyle. Research has shown that supplementing with protein can support athletic performance, post-workout recovery, weight management, muscle maintenance, and muscle growth.

    Can protein shakes support weight gain?

    Protein shakes may support weight gain if they contribute to a calorie surplus in your diet.

    Can protein shakes support weight loss?

    Research has shown that protein-rich foods temporarily rev up your metabolism and can help make you feel satiated longer, which may contribute to weight loss.

    Are protein shakes "good" for women?

    Supplementing with protein is as beneficial for women as it is for men in supporting muscle growth and maintenance, recovery, and performance.

    How can protein supplements benefit my muscles?

    Protein supplements provide the nutrients your body needs to stimulate muscle protein synthesis and support recovery post-workout.

    Who Would Benefit from Taking Protein?

    • Athletes and fitness enthusiasts looking to support muscle growth, muscle maintenance, performance, and post-workout recovery
    • Individuals with weight management goals seeking a lower-calorie, high-protein option
    • Older adults who require more protein to maintain muscle mass and overall health
    • Busy professionals and students who need a quick and convenient source of protein on the go
    • Anyone with increased protein needs, such as vegetarians or individuals practicing a low-carb diet
    Rated 5 stars out of 5 stars, From 21 customer reviews
    $44.99

Find Protein & Fitness at The Vitamin Shoppe Store Near You

There are more than 600 The Vitamin Shoppe® stores across the US, so it's very likely you can pop in and find Protein & Fitness locally. Check out our store locator to find a Shoppe near you. Don’t forget—you’ll save at least 15% on every subscription with Auto Delivery, plus an addition 5% off select brands to help you stay on the path. Not only will you never miss a thing, but you’ll also get free shipping on subscription refills of $25 or more!* You define what better looks (and feels) like—Count on us to help you get there.


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    Shop with confidence with our Easy Returns Policy. Customers may return any opened or unopened merchandise purchased from any Vitamin Shoppe channel to any Vitamin Shoppe store within 30 days. Find more at our full Returns Policy page.

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