Balanced Hydration – Advanced Electrolyte Formula – Supports Metabolic Health – Lemonade (40 Servings)

Balanced Hydration – Advanced Electrolyte Formula – Supports Metabolic Health – Lemonade (40 Servings)

$29.99
($0.74/serving)
$29.99
($0.74/serving)

NEW

EXCLUDED FROM COUPONS
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In Stock
Arrives Nov 16-17 to 10118
Pick-Up
3 In Stock
Available in nearby stores
Same-Day
1 In Stock
Order by 2PM, Arrives 4-7 PM to 10118 - $8.99 / delivery
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Product Info

About This Product

  • Supports hydration, metabolic health, and athletic performance
  • NSF Certified for Sport®, with no banned substances or harmful contaminants
  • No sugar or synthetic colors, flavors, or sweeteners
  • Independently tested by 3rd-party labs for purity and potency
  • Lemonade flavor

Balanced Hydration from True Athlete® is a fully loaded, sugar-free electrolyte powder built to support optimal hydration, athletic performance, and metabolic function. It provides an efficacious dose of 1.2g electrolytes, 500mg taurine, 500mg coconut water, and 100mg of clinically backed Spectra®.

Frequently Asked Questions

What are electrolytes?

Electrolytes are minerals—calcium, chloride, magnesium, phosphorus, potassium, and sodium—that carry an electric charge. They affect the amount of water in the body, blood pH levels, and muscle and nerve function.

What is taurine?

Taurine is an amino acid that supports heart, brain, and immune function, while promoting cellular hydration.

What is Spectra?

Spectra is a plant-based antioxidant blend featuring 29 fruit, vegetable, and herbal extracts. It’s shown to inhibit free radical production and optimize cellular metabolic activity.

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Directions

Mix one (1) scoop (7.7 g) with 12-16 fl. oz. of cold water or your favorite beverage and consume daily.

Warning

Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions. Store in a cool, dry place. Keep out of reach of children. Tamper Evident Do not use if seal is broken or missing.

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Supplement Facts

Serving Size: 1 Scoop(s)
Number of Servings: 40 Servings
Amount Per Serving
% Daily Value
CALORIES   
**%
TOTAL CARBOHYDRATE   
1%
CALCIUM  - (AS CALCIUM LACTATE AND DICALCIUM PHOSPHATE)
6%
PHOSPHORUS  - (AS DICALCIUM PHOSPHATE)
1%
MAGNESIUM  - (AS MAGNESIUM CITRATE AND CONCENTRACE)
18%
SODIUM  - (AS SODIUM CHLORIDE)
33%
POTASSIUM  - (AS POTASSIUM ASPARTATE AND ORGANIC COCONUT WATER)
7%
TAURINE   
**%
ORGANIC COCONUT WATER   
**%
SPECTRA BLEND  - (AS GREEN COFFEE BEAN EXTRACT, GREEN TEA EXTRACT, BROCCOLI SPROUT CONCENTRATE, ONION EXTRACT, APPLE EXTRACT, QUERCETIN, TOMATO CONCENTRATE, BROCCOLI CONCENTRATE, CAMU CAMU CONCENTRATE, MALTODEXTRIN, ACEROLA EXTRACT, ACAI CONCENTRATE, TURMERIC CONCENTRATE, GARLIC CONCENTRATE, BASIL CONCENTRATE, OREGANO CONCENTRATE, CINNAMON CONCENTRATE, CARROT CONCENTRATE, ELDERBERRY CONCENTRATE, MANGOSTEEN CONCENTRATE, BLACKCURRANT EXTRACT, BLUEBERRY EXTRACT, SWEET CHERRY CONCENTRATE, RASPBERRY CONCENTRATE, SPINACH CONCENTRATE, CHOKEBERRY CONCENTRATE, KALE CONCENTRATE, BLACKBERRY CONCENTRATE, SILICON DIOXIDE, BILBERRY EXTRACT, BRUSSELS SPROUT CONCENTRATE)
**%
CONCENTRACE TRACE MINERAL COMPLEX  - A CONCENTRATED COMPLEX OF FULL SPECTRUM IONIC TRACE MINERALS
**%

Other Ingredients:

Citric acid (1000 mg), natural flavors (720 mg), silicon dioxide (130 mg), stevia leaf extract (120 mg), steviol glycosides (rebaudioside M) (50 mg), turmeric (for color) (20 mg).

Does Not Contain:

Free of Artificial Sweeteners, Free of Artificial Flavors, Free of Artificial Colors

Specifications

Brand:
True Athlete
Form:
Powder
Flavor:
Lemonade
Serving Size:
1 Scoop(s)
Number of Servings:
40 Servings
Price per Serving:
($0.75 / serving)
Product Weight:
1  OZ
Specialty Diets:
Gluten Free ,  Sugar Free
Item # :
VS-6087 / 2709707

Product Reviews

3 Ratings
3.7out of 5 stars
3 Ratings

Rated 5 stars by 67% of reviewers

Rated 4 stars by 0% of reviewers

Rated 3 stars by 0% of reviewers

Rated 2 stars by 0% of reviewers

Rated 1 star by 33% of reviewers

Would you recommend?
3 Reviews
Nov 3, 2026
Rated 5 out of 5
Awesome sauce
The one who gave the 1 star is dumb lol this is the best tasting I've had. She's just a karen
Location
Durham, NC, US
Gender
Male
Age Range
25-34
Fitness Level
Advanced
Would you recommend?Yes
Nov 2, 2026
Rated 5 out of 5
Tastes great
My new favorite electrolyte drink! I liked the original formula too but this one tastes even better and has a better electrolyte profile.
Location
Coopersburg, PA, US
Gender
Male
Age Range
35-44
Fitness Level
Advanced
Would you recommend?Yes
Oct 12, 2026
Rated 1 out of 5
Rebrand Failure
AWFUL!!!! I do not know why in the world the lemon lime electrolytes were ever rebranded but this is truly the worst rebrand ever. I cannot even drink these they are so disgusting. PLEASE bring back the original!!!!
Location
US
Gender
Female
Age Range
25-34
Fitness Level
Intermediate
Would you recommend?No
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

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Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

Shipping Info

 

FREE STANDARD SHIPPING on orders of $45 or more

How to get FREE Standard Shipping:

  1. Ship to an address within the United States (including U.S. territories)
  2. Place your online order of $45 or more* - after promotions and before tax are applied
  3. Use "Standard" shipping option at checkout

Orders will be shipped within 24 hours of order placement*, pending verification of billing information and shipping method selected. International orders and orders containing gift cards or items that are not currently in stock will be processed as quickly as possible.

 

*Excludes all orders placed on major US holidays (Memorial Day, Independence Day, Labor Day, Thanksgiving Day, Christmas Day and New Year's Day).

 

Orders for states outside of the continental U.S. (including those of $45 or more) may be subject to a delivery surcharge. This will be noted in the order summary based on your shipping address at checkout.

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About True Athlete

Crafted for those who push it to the limit, every NSF Certified for Sport® supplement in the line is clean, banned substance-free, and pro-grade quality.

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