ESSENTIAL AMIN.O. ENERGY – Blueberry Lemonade (9.5 oz./30 Servings)

ESSENTIAL AMIN.O. ENERGY – Blueberry Lemonade (9.5 oz./30 Servings)

AUTO-DELIVERY SAVE 10%

AUTO-DELIVERY SAVE 10%

Delivery Options
Available in nearby stores

Earn Points on This!
or Healthy Awards® to earn points on every purchase towards Cash Back Awards.

Recommended For You

About This Product

  • Essential amino acid delivery
  • Supports energy, focus, and muscle recovery
  • Promotes nitric oxide production
  • Caffeine derived from natural sources
  • Blueberry Lemonade flavor

Looking for the perfect pre-workout boost or anytime pick-me-up? ESSENTIAL AMIN.O. ENERGY by Optimum Nutrition supports muscle recovery before, during, and after exercise with 5g of micronized free-form amino acids—plus 100mg of caffeine to promote energy and focus.

Frequently Asked Questions

What are essential amino acids?

Essential amino acids (EAAs) are amino acids that your body can’t produce enough of on its own, including leucine, isoleucine, valine, histidine, lysine, methionine, phenylalanine, threonine, and tryptophan. EAAs support muscle growth and recovery.

What are micronized free-form amino acids?

Micronized free-form amino acids are single amino acids that are already in a pre-digested form for faster absorption by the body.

Why is nitric oxide important?

Nitric oxide plays a key role in exercise endurance because it’s a vasodilator. A vasodilator is a substance that supports the dilation of blood vessels for increased blood flow.

Directions

Mix Two Scoops Of Essential Amin.O. Energy In 10-12 Fl Oz Of Cold Water.

Warning

Consult Your Physician Before Using This Product If You Are Taking Any Medications Or Are Under A Physician's Care For A Medical Condition. Not For Use By Those Under The Age Of 18,Women That Are Pregnant, Trying To Get Pregnant, Or Nursing, Or Those That Are Sensitive To Caffeine Or Beta-Alanine. Do Not Consume Caffeine From Other Sources While Taking This Product As Too Much Caffeine May Cause Nervousness, Irritability, Sleeplessness, And Occasionally Rapid Heartbeat. Beta-Alanine May Cause A Harmless, Temporary Tingling Or Flushing Sensation. Do Not Combine With Alcohol. Do Not Exceed 6 Scoops Within Any Four Hour Period Or 10 Scoops Within Any 24 Hour Period. Consume As Part Of A Healthy Diet And Exercise Program, And Drink At Least 100 Fl Oz Of Water Per Day. Exercise May Increase Your Need For Fluid Intake.

Read More
Serving Size: 2 Scoops
Number of Servings: 30 Servings
Amount Per Serving
% Daily Value
CALORIES 
**%
TOTAL CARBOHYDATE 
<1%%
SODIUM 
<1%%
AMINO BLEND  - (MICRONIZED TAURINE, MICRONIZED L-GLUTAMINE, MICRONIZED L-ARGININE, MICRONIZED L-LEUCINE, CARNOSYN ®BETA-ALANINE, MICRONIZED CITRULLINE, MICRONIZED L-ISOLEUCINE,MICRONIZED L-VALINE, MICRONIZED L-TYROSINE,MICRONIZED LHISTIDINE, MICRONIZED L-LYSINE, MICRONIZED L-PHENYLALANINE, MICRONIZED L-THREONINE, MICRONIZED L-METHIONINE)
**%
ENERGY BLEND  - (CAFFEINE (FROM GREEN TEA), GREEN TEA EXTRACT (CAMELLIA SINENSIS)(LEAF)(STANDARDIZED FOR EGCG), GREEN COFFEE EXTRACT)
**%

Other Ingredients:

CITRIC ACID, NATURAL AND ARTIFICIAL FLOVOR, MALIC ACID, SILICON DIOXIDE, CALCIUM SILICATE, CAFFEINE (FROM TEA LEAF AND/OR COFFEE BEAN), GUM BLEND (CELLULOSE GUM, XANTHAN GUM, CARRAGEENAN), SUCRALOSE, TARTARIC ACID, SOY LECITHIN, BLUE 1.

Brand:
Optimum Nutrition
Form:
Powder
Flavor:
Blueberry Lemonade
Serving Size:
2 Scoops
Number of Servings:
30 Servings
Price per Serving:
($1.00 / serving)
Product Weight:
10  OZ
Item # :
OP-2102 / 2177228
7 Ratings
4.6out of 5 stars
7 Ratings

Rated 5 stars by 86% of reviewers

Rated 4 stars by 0% of reviewers

Rated 3 stars by 0% of reviewers

Rated 2 stars by 14% of reviewers

Rated 1 star by 0% of reviewers

Would you recommend?
7 Reviews
Rated 5 out of 5
May 11, 2025
One of my favorites
Love how I can adjust my level tolerance and the flavor delicious!
Rated 2 out of 5
Oct 27, 2022
Ehh......
Even when I use the maximum recommended dose along with two cups of coffee, I just don't get the energy boost I have gotten from other products. Does it really contain the ingredients and/or the amount it claims? I gave it two stars hoping that I am still getting some benefit from the aminos.
Rated 5 out of 5
Nov 9, 2021
Good flavor
Recommended, good flavor
Rated 5 out of 5
Mar 19, 2021
IT WORKS!
This pre work out will give you energy, limit fatigue, strengthen muscles, increase focus, enhances overall performance. As the reviewer before me stated, it taste just like Firecracker Pops or Bomb Pops.
Rated 5 out of 5
Mar 10, 2021
Great for recovery
Tastes great. No unwanted pre-workout jitters. Definitely has helped with recovery
Rated 5 out of 5
Feb 15, 2021
It's good
It's good
Rated 5 out of 5
Nov 8, 2019
YUMMY
Love this flavor. Reminds me of the Bomb Pop popsicle. The red white and blue one. I wish this was sold in stores. My favs are this one, Grape, and Cotton Candy. They give me the right amount of energy. I typically use this just for a pick me up after meals vs. working out. This my "coffee" since I'm not a coffee drinker.
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

We'll email them your question, then email you their replies.

Have a question? Ask owners.Have a question about this? Ask people who own it.
Start typing and see existing answers.
1 Question
Why did you choose this?

Great taste

Wanted to try this flavor and have used this before and like it

Wanted to try another flavor.

Flavor

Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

 

FREE STANDARD SHIPPING on orders of $35 or more

How to get FREE Standard Shipping:

  1. Ship to an address within the United States (including U.S. territories)
  2. Place your online order of $35 or more* - after promotions and before tax are applied
  3. Use "Standard" shipping option at checkout

Orders will be shipped within 24 hours of order placement*, pending verification of billing information and shipping method selected. International orders and orders containing gift cards or items that are not currently in stock will be processed as quickly as possible.

 

*Excludes all orders placed on major US holidays (Memorial Day, Independence Day, Labor Day, Thanksgiving Day, Christmas Day and New Year's Day).

 

Orders for states outside of the continental U.S. (including those of $35 or more) may be subject to a delivery surcharge. This will be noted in the order summary based on your shipping address at checkout.

back to top

About Optimum Nutrition

Optimum NUTRITION has been trusted to provide the highest quality in post-workout recovery, pre-workout energy, and on-the-go sports nutrition products for over 35 years and in more than 100 countries. We are obsessed with quality. We sweat the details, scrutinizing every ingredient in every product that we make. We hold ourselves to the highest production standard, all so you can unlock your body’s full potential. For more information visit optimumnutrition.com.

Shop Optimum Nutrition

Experts Break it Down


The Anatomy Of A Top-Notch Pre-Workout

The Anatomy Of A Top-Notch Pre-Workout

Here’s a look at the anatomy of a truly top-notch pre-workout, plus the perks of those tried-and-true ingredients you’ll see listed on label after label.

What To Do If Pre-Workouts Wreck Your Stomach

What To Do If Pre-Workouts Wreck Your Stomach

Here, sports dietitians and fitness pros break down why your pre-workout might be messing with your stomach and help you troubleshoot your supplement routine so you can make gains without hurting your gut.

5 Fitness Pros’ Favorite Pre-Workout Snacks

5 Fitness Pros’ Favorite Pre-Workout Snacks

There are a million ways this can play out on your plate, which is why we asked trainers and sports nutritionists to share their all-time favorite pre-workout snacks for a little inspiration.

5 Ingredients To Look For In A Stim-Free Pre-Workout

5 Ingredients To Look For In A Stim-Free Pre-Workout

Interested in incorporating a stim-free pre-workout into your fitness regimen? A formula that gets the job done will contain at least a few of these all-star ingredients...

Looking For More
Related Products
  • Liquid I.V.
    Hydration Multiplier Electrolyte Drink Mix - Strawberry Lemonade

    Multiply Your Hydration

    Make your water work harder.

    Hydration Multiplier is a great-tasting, non-GMO electrolyte drink mix powered by Cellular Transport Technology (CTT) to deliver hydration to your bloodstream faster and more efficiently than water alone. 1 stick of Hydration Multiplier in a bottle of water can provide the same hydration as drinking 2-3 bottles of water. It also contains 3x the electrolytes of traditional sports drinks and 11 essential vitamins.

    Cellular Transport Technology (CTT) is an optimal ratio of nutrients that delivers hydration rapidly into your bloodstream, hydrating you 2-3x faster and more efficiently than water alone. Water alone often turns into waste before it reaches the bloodstream.

    Translation? More fuel for life's adventures.

    Our Ingredients:

    MINED SALT. Sodium is an essential ingredient in Cellular Transport Technology (CTT). When combined with sugar at the correct ratio, it accelerates the absorption of solute and water into the bloodstream, replacing what your body loses through sweat. Our premium salt comes from mines in the United States.POTASSIUM. Potassium is an essential component of Cellular Transport Technology (CTT). This electrolyte maintains a proper fluid balance in the body and helps carry nutrients to the bloodstream. Potassium can also help prevent muscle cramps and improve bone health - and we've got more potassium than a banana.NON-GMO PURE CANE SUGAR. Hydration Multiplier contains sugar strictly for function, not taste. Sugar is an essential ingredient in Cellular Transport Technology (CTT). When combined with salt at the correct ratio, it accelerates the absorption of solute and water into the bloodstream. Our sugar comes from non-GMO Sugar Cane and is strictly for function, not taste.

    $19.99
  • Optimum Nutrition
    Platinum Igniter - Intense Energy, Pumps & Performance
    Why Platinum Igniter? 19G (About 3 Scoops) Provides: Caffeine - 300 MG. Beta-Alanine - 3 G, Betaine - 2.5 G, Micronized L-Citrulline - 6G. Energy and Power, Pump, and Performance.
    $49.99
  • RedCon1
    Total War Black Ops Extreme Pre-Workout - Blue
    • 400 mg Caffeine
    • 5 Patented Ingredients
    • 20 Servings
    Rated 5 stars out of 5 stars, From 37 customer reviews
    $59.99
  • BodyTech
    Critical Aminos XT - Intra/Post Workout Powder -

    • Glutamine and BCAAs for muscle growth
    • Citrulline to support nitric oxide synthesis
    • Carnitine for energy production and recovery
    • AOX antioxidant protection
    • Strawberry Lemonade flavor

    It doesn't matter if you're a seasoned athlete or just starting out on your fitness journey - we could all use a little backup when the going gets tough. Critical Aminos XT® by BodyTech® provides intra- and post-workout aid with glutamine, BCAAs, citrulline, and carnitine to promote energy production, muscle performance, and recovery.

    This tasty Strawberry Lemonade-flavored powder also features AOX antioxidant protection with vitamin C and grape seed extract.

    Frequently Asked Questions

    What are BCAAs?

    Branched-chain amino acids(BCAAs) include leucine, isoleucine, and valine. They support muscle growth and reduce muscle fatigue.

    What is glutamine?

    Glutamine is an essential amino acid that helps regulate protein synthesis for muscle recovery.

    What is citrulline?

    Citrulline is an amino acid involved in the production of nitric oxide, which increases blood flow to working muscles.

    What is carnitine?

    Carnitine is an amino acid-like compound that supports exercise recovery.

    Rated 5 stars out of 5 stars, From 30 customer reviews
    $29.99

More Products For Your Wellness Journey

Page loadingLOADING...
Page loadingLOADING...
back to top