ESSENTIAL AMIN.O. ENERGY – Blueberry Lemonade (9.5 oz./30 Servings)

ESSENTIAL AMIN.O. ENERGY – Blueberry Lemonade (9.5 oz./30 Servings)

NY SHIPPING REQUIREMENTS APPLY
Delivery Options
Same-Day Delivery +$8.99 / delivery to 1105 Update Zip Code
Unfortunately, we are unable to offer Same-Day Delivery in your area.

Earn Points on This!
or Healthy Awards® to earn points on every purchase towards Cash Back Awards.

Customers Also Viewed

About This Product

  • Essential amino acid delivery
  • Supports energy, focus, and muscle recovery
  • Promotes nitric oxide production
  • Caffeine derived from natural sources
  • Blueberry Lemonade flavor

Looking for the perfect pre-workout boost or anytime pick-me-up? ESSENTIAL AMIN.O. ENERGY by Optimum Nutrition supports muscle recovery before, during, and after exercise with 5g of micronized free-form amino acids—plus 100mg of caffeine to promote energy and focus.

Frequently Asked Questions

What are essential amino acids?

Essential amino acids (EAAs) are amino acids that your body can’t produce enough of on its own, including leucine, isoleucine, valine, histidine, lysine, methionine, phenylalanine, threonine, and tryptophan. EAAs support muscle growth and recovery.

What are micronized free-form amino acids?

Micronized free-form amino acids are single amino acids that are already in a pre-digested form for faster absorption by the body.

Why is nitric oxide important?

Nitric oxide plays a key role in exercise endurance because it’s a vasodilator. A vasodilator is a substance that supports the dilation of blood vessels for increased blood flow.

Read More

Directions

Mix 2 scoops (9g) of Essential Amino Energy in 10-12 fl oz of cold water. For 30 seconds, mix until dissolved.

Warning

Consult your physician before using this product if you are taking any medications or are under a physician’s care for a medical condition. Not for use by those under the age of 18, women who are pregnant, trying to get pregnant, or are nursing, or those who are sensitive to caffeine or beta-alanine. Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. Beta-alanine may cause a harmless, temporary tingling or flushing sensation. Do not combine with alcohol. Do not exceed 6 scoops within any 4 hour period or 8 scoops within any 24 hour period. Consume as part of a healthy diet and exercise program and drink at least 100 fl oz of water per day. exercise may increase your need for fluid intake. To maximize freshness and minimize product clumping, store tightly-closed container in a cool, dry place. Keep container closed when not in use. Close container tightly after each use.

Read More
Serving Size: 2 Scoops
Number of Servings: 30 Servings
Amount Per Serving
% Daily Value
CALORIES   
**%
TOTAL CARBOHYDRATE   
<1%
TOTAL SUGARS   
**%
SODIUM   
<1%
AMINO BLEND  - MICRONIZED TAURINE, MICRONIZED L-GLUTAMINE, MICRONIZED L-ARGININE, MICRONIZED L-LEUCINE, BETA-ALANINE, MICRONIZED L-CITRULLINE, MICRONIZED L-ISOLEUCINE, MICRONIZED L-VALINE, MICRONIZED L-TYROSINE, MICRONIZED L-HISTIDINE, MICRONIZED L-LYSINE HYDROCHLORIDE, MICRONIZED L-PHENYLALANINE, MICRONIZED L-THREONINE, MICRONIZED L-METHIONINE
**%
CAFFEINE   
**%
GREEN TEA LEAF EXTRACT   
**%
GREEN COFFEE BEAN EXTRACT   
**%

Other Ingredients:

Citric Acid, Natural and Artificial Flavor, Malic Acid, Silicon Dioxide, Calcium Silicate, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sucralose, Tartaric Acid, Sunflower and/or Soy Lecithin, Blue 1. Contains: Soy.

Brand:
Optimum Nutrition
Form:
Powder
Flavor:
Blueberry Lemonade
Serving Size:
2 Scoops
Number of Servings:
30 Servings
Price per Serving:
($1.00 / serving)
Product Weight:
13  OZ
Specialty Diets:
Sugar Free
Item # :
OP-2102 / 2177228
7 Ratings
4.6out of 5 stars
7 Ratings

Rated 5 stars by 86% of reviewers

Rated 4 stars by 0% of reviewers

Rated 3 stars by 0% of reviewers

Rated 2 stars by 14% of reviewers

Rated 1 star by 0% of reviewers

Would you recommend?
7 Reviews
Rated 5 out of 5
May 11, 2025
One of my favorites
Love how I can adjust my level tolerance and the flavor delicious!
Rated 2 out of 5
Oct 27, 2022
Ehh......
Even when I use the maximum recommended dose along with two cups of coffee, I just don't get the energy boost I have gotten from other products. Does it really contain the ingredients and/or the amount it claims? I gave it two stars hoping that I am still getting some benefit from the aminos.
Rated 5 out of 5
Nov 9, 2021
Good flavor
Recommended, good flavor
Rated 5 out of 5
Mar 19, 2021
IT WORKS!
This pre work out will give you energy, limit fatigue, strengthen muscles, increase focus, enhances overall performance. As the reviewer before me stated, it taste just like Firecracker Pops or Bomb Pops.
Rated 5 out of 5
Mar 10, 2021
Great for recovery
Tastes great. No unwanted pre-workout jitters. Definitely has helped with recovery
Rated 5 out of 5
Feb 15, 2021
It's good
It's good
Rated 5 out of 5
Nov 8, 2019
YUMMY
Love this flavor. Reminds me of the Bomb Pop popsicle. The red white and blue one. I wish this was sold in stores. My favs are this one, Grape, and Cotton Candy. They give me the right amount of energy. I typically use this just for a pick me up after meals vs. working out. This my "coffee" since I'm not a coffee drinker.
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

We'll email them your question, then email you their replies.

Have a question? Ask owners.Have a question about this? Ask people who own it.
Start typing and see existing answers.
1 Question
Why did you choose this?

haven't tried this flavor yet

Great taste

Wanted to try this flavor and have used this before and like it

Wanted to try another flavor.

Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

 

FREE STANDARD SHIPPING on orders of $45 or more

How to get FREE Standard Shipping:

  1. Ship to an address within the United States (including U.S. territories)
  2. Place your online order of $45 or more* - after promotions and before tax are applied
  3. Use "Standard" shipping option at checkout

Orders will be shipped within 24 hours of order placement*, pending verification of billing information and shipping method selected. International orders and orders containing gift cards or items that are not currently in stock will be processed as quickly as possible.

 

*Excludes all orders placed on major US holidays (Memorial Day, Independence Day, Labor Day, Thanksgiving Day, Christmas Day and New Year's Day).

 

Orders for states outside of the continental U.S. (including those of $45 or more) may be subject to a delivery surcharge. This will be noted in the order summary based on your shipping address at checkout.

back to top

About Optimum Nutrition

Optimum NUTRITION has been trusted to provide the highest quality in post-workout recovery, pre-workout energy, and on-the-go sports nutrition products for over 35 years and in more than 100 countries. We are obsessed with quality. We sweat the details, scrutinizing every ingredient in every product that we make. We hold ourselves to the highest production standard, all so you can unlock your body’s full potential.

Shop Optimum Nutrition
Optimum Nutrition logo

Experts Break it Down


The Anatomy Of A Top-Notch Pre-Workout

The Anatomy Of A Top-Notch Pre-Workout

Here’s a look at the anatomy of a truly top-notch pre-workout, plus the perks of those tried-and-true ingredients you’ll see listed on label after label.

What To Do If Pre-Workouts Wreck Your Stomach

What To Do If Pre-Workouts Wreck Your Stomach

Here, sports dietitians and fitness pros break down why your pre-workout might be messing with your stomach and help you troubleshoot your supplement routine so you can make gains without hurting your gut.

5 Fitness Pros’ Favorite Pre-Workout Snacks

5 Fitness Pros’ Favorite Pre-Workout Snacks

There are a million ways this can play out on your plate, which is why we asked trainers and sports nutritionists to share their all-time favorite pre-workout snacks for a little inspiration.

5 Ingredients To Look For In A Stim-Free Pre-Workout

5 Ingredients To Look For In A Stim-Free Pre-Workout

Interested in incorporating a stim-free pre-workout into your fitness regimen? A formula that gets the job done will contain at least a few of these all-star ingredients...

Looking For More
Related Products
  • Bloom Nutrition
    High Energy Pre Workout - Raspberry Lemonade (25
    Clean Energy. Serious Focus. Next-Level Performance. Turn up the intensity with Bloom High Energy Pre-Workout—your go-to formula for powerful energy, sharp focus, and enhanced endurance. Whether you’re crushing a heavy lift, powering through HIIT, or pushing your limits on cardio, Bloom helps you show up strong and stay locked in. Crafted to deliver a smooth, sustained boost without the crash, this high-energy formula supports mental clarity, performance output, and workout drive so every session counts.
     
    $34.99
  • Optimum Nutrition
    Micronized Creatine Monohydrate Powder – Blueberry Lemonade (12.69
    Creatine Monohydrate. Provides 5 g of 100% pure Creatine Monohydrate – a widely studied supplement ingredient – to help support ATP recycling for explosive movements. Creatine Monohydrate supports muscle building, recovery, performance, strength and power when used daily, over time and combined with exercise.
    Rated 2.0 stars out of 5 stars, From 4 customer reviews 
    $29.99
  • Ryse
    Loaded Pre – High-Stim Pre-Workout – Country Time
    • Supports pump, energy, and strength
    • With nootropic ingredients for crash-free focus
    • 325mg caffeine, 4.5g citrulline, and 3.5g beta-alanine per serving
    • Country Time™ Lemonade flavor

    Loaded Pre from RYSE is built for next-level intensity and flavor. This high-stim pre-workout sparks a surge of pump, energy, strength, and focus—all without the dreaded post-workout crash—by utilizing clinical doses of research-backed l-citrulline, beta-alanine, zümXR™ extended-release caffeine, and nootropics.

    Each scoop of this Country Time Lemonade pre-workout delivers sweet, yet tangy summertime flavor (porch and rocking chair not included).

    Frequently Asked Questions

    What is l-citrulline?

    L-citrulline is an amino acid involved in nitric oxide production, which increases blood flow to working muscles.

    What is beta-alanine? 

    Beta-alanine is the modified version of the amino acid alanine. The body converts beta-alanine into carnosine, which supports exercise performance and endurance. 

    What are nootropics?

    Nootropics are substances that bolster cognitive function by altering levels of certain neurotransmitters, enzymes, or hormones in the brain. 

    Rated 4.0 stars out of 5 stars, From 11 customer reviews 
    $33.74
  • Trace Minerals Research
    Zerolyte Sodium Formula Hydro Pack - Sugar Free
    Whether you're working out, diggin in the garden, or spending the day in the sun, Hydro Pak ZEROLYTE is formulated to support you anytime you break a sweat. Packed wtih ancient sea salet, a full spectrum of trace minerals, and coconut water powder, Hydro Pak ZEROLYTE replenishes your body with electrolytes and promotes cellular hydration.
     
    $11.99

More Products For Your Wellness Journey

Page loadingLOADING...
Page loadingLOADING...
back to top