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Balance - Supports Hormone Balance & Weight Management (120 Capsules)

Rated 4.9 out of 5
11,202 Reviews|5 Questions | 122 Answers|
Alani Nu Balance Supports Hormone Balance capsules front
Alani Nu Balance Supplement Facts Label
  • Alani Nu Balance Supports Hormone Balance capsules front
  • Alani Nu Balance Supplement Facts Label
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      These products are dietary supplements and are not intended to diagnose, treat cure or prevent any disease. Reviews are not intended as a substitute for appropriate medical care or the advice of a physician or another medical professional. Actual results may vary among users. Vitaminshoppe.com makes no warranty or representation, expressed or implied, as to the accuracy or validity of the information contributed by outside product review submissions, and assumes no responsibility or liability regarding the use of such information. The information and statements regarding the dietary supplements have not been evaluated by the Food and Drug Administration. If you have a medical condition or disease, please talk to your health care provider. If you are currently taking a prescription medication, you should work with your health care provider before discontinuing any drug or altering any drug regimen, including augmenting your regimen with dietary supplements. Do not attempt to self-diagnose any disease or ailment based on the reviews and do not use the information contained herein for diagnosing or treating a health problem or disease. Proper medical care is critical to good health. If you have a health concern or suspect you have an undiagnosed sign or symptom, please consult a physician or health care practitioner. Online product reviews are a useful resource for, but The Vitamin Shoppe believes that customers who rely on those reviews should get a true and accurate picture of what other customers think. For that reason, we put procedures in place to ensure the reviews you see are real and honest. Additionally, we won't edit reviews to alter the message and we will always treat positive and negative reviews equally.
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      These products are dietary supplements and are not intended to diagnose, treat cure or prevent any disease. Reviews are not intended as a substitute for appropriate medical care or the advice of a physician or another medical professional. Actual results may vary among users. Vitaminshoppe.com makes no warranty or representation, expressed or implied, as to the accuracy or validity of the information contributed by outside product review submissions, and assumes no responsibility or liability regarding the use of such information. The information and statements regarding the dietary supplements have not been evaluated by the Food and Drug Administration. If you have a medical condition or disease, please talk to your health care provider. If you are currently taking a prescription medication, you should work with your health care provider before discontinuing any drug or altering any drug regimen, including augmenting your regimen with dietary supplements. Do not attempt to self-diagnose any disease or ailment based on the reviews and do not use the information contained herein for diagnosing or treating a health problem or disease. Proper medical care is critical to good health. If you have a health concern or suspect you have an undiagnosed sign or symptom, please consult a physician or health care practitioner. Online product reviews are a useful resource for, but The Vitamin Shoppe believes that customers who rely on those reviews should get a true and accurate picture of what other customers think. For that reason, we put procedures in place to ensure the reviews you see are real and honest. Additionally, we won't edit reviews to alter the message and we will always treat positive and negative reviews equally.
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      Alani Nu
      Balance - Supports Hormone Balance & Weight Management (120 Capsules)
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      Product Info

      About This Product

      ALANI NU ESSENTIALS

      BALANCE

      Alani Nu Balance is a cornerstone of the Alani Nu Essentials line. Balance contains ingredients that support women's health, and is a great addition to any overall wellness program for women. This formula contains DIM and myo-inositol, a unique form of inositol that helps with cell function and growth. ALA helps with cell energy metabolism and chromium supports blood sugar metabolism and glucose utilization.

      • Contains L-glutathione, a potent antioxidant
      • Contains folate to help support fetal development
      • Vegan & gluten-free
      • Manufactured in a GMP (Practice Good Manufacturing) compliant facility
      • 120 capsules per bottle

      Read More

      Directions

      As a dietary supplement, take four (4) capsules with morning meal.

      Warning

      Do not exceed the recommended dosage. Consult your physician before using this dietary supplement. Do not use this product if you are at risk or are being treated for high blood pressure, kidney, thyroid, or psychiatric disease, difficulty urinating, prostate enlargement, seizure disorder, or stroke. Keep out of reach of children. Store in a cool, dry place. Processed in a facility and/or manufacturing line that also processes products containing milk, eggs, soybeans, wheat, shellfish, fish oil, tree nuts, and peanuts.

      Updated Jan 15, 2026
      Read More

      Supplement Facts

      Serving Size: 4 Capsules
      Number of Servings: 30 Servings
      Amount Per Serving
      % Daily Value
      FOLATE  - (AS 5-METHYLTETRAHYDROFOLATE CALCIUM)
      400 MCG
      200%
      CHROMIUM  - (AS TRAACS NICOTINATE GLYCINATE CHELATE)
      120 MCG
      100%
      MYO-INOSITOL   
      2 GM
      **%
      SETRIA L-GLUTATHIONE  - (REDUCED)
      250 MG
      **%
      3,3-DIINDOLYLMETHANE  - (DIM)
      150 MG
      **%
      SODIUM R-ALPHA LIPOIC ACID  - (ALA)
      100 MG
      **%

      Other Ingredients:

      Hypromellose (Veggie Capsule), Silica, Vitamin C (as Ascorbyl Palmitate), Titanium Dioxide.

      How Do You Read A Supplement Facts Label?

      Specifications

      Brand:
      Alani Nu
      Form:
      Capsules
      Serving Size:
      4 Capsules
      Number of Servings:
      30 Servings
      Price per Serving:
      ($0.42 / serving)
      Product Weight:
      6  OZ
      Specialty Diets:
      Gluten Free ,  Vegan
      Item # :
      ALA0021 / 2213825

      Who Might Benefit From This Product

      • Health-Conscious Women: Ideal for women who prioritize maintaining overall wellness through nutritional supplements. Balance provides essential ingredients like DIM and myo-inositol, supporting women's health and cellular function.
      • Active Vegans: Perfect for vegans seeking a supplement free from animal-derived ingredients. The vegan and gluten-free formula aides in receiving antioxidants like L-glutathione and other nutrients essential for balanced nutrition.
      • Moms-to-Be: Suitable for expecting mothers who need additional nutritional support during pregnancy. The inclusion of folate aids in supporting fetal development, contributing to a healthy pregnancy.
      • Blood Sugar Support Advocates: Great for individuals looking to aid in stabilizing their blood sugar levels naturally. With chromium included in the formula, it help to support metabolism and glucose utilization effectively.
      • Busy Professionals: Tailored for those with demanding lifestyles who seek an easy way to support their health. Balance helps maintain energy levels and cell metabolism, fitting seamlessly into a hectic schedule.

      Read More

      Product Reviews
         (11202)

      Disclaimer:

      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

      11,202 Ratings
      4.9out of 5 stars
      11,202 Ratings

      Rated 5 stars by 92% of reviewers

      592%

      Rated 4 stars by 6% of reviewers

      46%

      Rated 3 stars by 1% of reviewers

      31%

      Rated 2 stars by 0% of reviewers

      20%

      Rated 1 star by 0% of reviewers

      10%
      Would you recommend?
      1-10 of 10,000 Reviews
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      • Under 18 (0)
      • 18-24 (1)
      • 25-34 (4)
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      Customers talk about
      AI analysis found these key themes mentioned in reviews.
      Oct 24, 2026
      Rated 5 out of 5
      Such a great product!
      This review was collected as part of a promotion
      Such a great product. I feel completely balanced and confident with myself. I care a lot about the brand. Give this a try!
      DeAnna T.
      Originally posted at Alani Nu
      Was this helpful?
      Review by DeAnna T. has been flagged
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      Oct 17, 2026
      Rated 5 out of 5
      5 stars!
      This review was collected as part of a promotion
      5 stars!
      Emily B.
      Originally posted at Alani Nu
      Was this helpful?
      Review by Emily B. has been flagged
      Flag
      Oct 7, 2026
      Rated 5 out of 5
      Life savor for skin!
      I can really tell this product helps my hormonal acne! I usually take 2 with breakfast and 2 with lunch. And i can really tell it DOES WORK becuse when i forget to take it, my skin is very mad at me for the next couple days lol. Ill start it up again and it helps so much
      Maddie T.
      Originally posted at Alani Nu
      Was this helpful?
      Review by Maddie T. has been flagged
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      Sep 29, 2026
      Rated 5 out of 5
      Very good supplement to help with hormones
      This review was collected as part of a promotion
      I was recommended by a friend to take this for my acne. Along with skincare and diet, this supplement helped tons with my acne, after 1 bottle it cleared my skin a lot.
      Kate
      Originally posted at Alani Nu
      Was this helpful?
      Review by Kate has been flagged
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      Sep 24, 2026
      Rated 5 out of 5
      Improved skin/complexion
      This review was collected as part of a promotion
      I was recommended these supplements about 4 years ago and have been using them ever since. The benefits I saw from the supplements were reduced hormonal acne breakouts, restoring my self-confidence. I order these along with a turmeric wash routine to keep my skin radiant and healthy.
      Miquisha D.
      Originally posted at Alani Nu
      Was this helpful?
      Review by Miquisha D. has been flagged
      Flag
      Sep 15, 2026
      Rated 5 out of 5
      One of the originals
      This is one of the original products I bought almost 7 years ago so love the way they make me feel and love the way they make my skin look
      Kristen O.
      Originally posted at Alani Nu
      Was this helpful?
      Review by Kristen O. has been flagged
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      Sep 8, 2026
      Rated 5 out of 5
      These pills are a life
      This review was collected as part of a promotion
      These pills are a life changer. They help regulate my hormones which are off sie to PCOS. My mood improves immensely when I take them. I believe they also helped regulate my period, which is now on a regular 28 day cycle. I love these pills. They make a huge difference in my life.
      Tiffany C.
      Originally posted at Alani Nu
      Was this helpful?
      Review by Tiffany C. has been flagged
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      Aug 12, 2026
      Rated 5 out of 5
      Game changer
      This is a must have
      Dimetrea
      Originally posted at Alani Nu
      Was this helpful?
      Review by Dimetrea has been flagged
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      Aug 11, 2026
      Rated 5 out of 5
      Try it!
      This review was collected as part of a promotion
      Balance helped me with regulating my period. I definitely noticed the difference in my energy level and mood swings. Definitely try it!
      Jin Z.
      Originally posted at Alani Nu
      Was this helpful?
      Review by Jin Z. has been flagged
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      Aug 10, 2026
      Rated 5 out of 5
      Works great!!!
      This review was collected as part of a promotion
      The Balance has been helping smooth my skin, give me more energy, and help me maintain a healthy weight
      Gladys R.
      Originally posted at Alani Nu
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      5 Questions
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      Why did you choose this?
      The Vitamin ShoppeStore

      Trying out

      TERESA MNov 28, 2025

      Regulates my cycle

      Kenya MNov 10, 2025

      sale

      Laurie HOct 17, 2025

      Long time user

      Megan NOct 14, 2025
      Does this help with weight loss?
      Rev Sharon CSep 23, 2024

      Best Answer:  This supplement is not formulated to support weight management.

      Daniel W.staffOct 17, 2024
      Reply
      Inaccurate
      Answer by Daniel W. has been flagged
      Can I start these on my period?
      Taylor BJun 22, 2022

      Best Answer:  We recommend consulting with your health care provider prior to use if you have any questions or concerns for using the product. For best results, please follow the direction as listed which state: As a dietary supplement, take four (4) capsules with morning meal.

      Daniel W.staffJun 25, 2022
      Reply
      Inaccurate
      Answer by Daniel W. has been flagged
      Will this product help me if I'm post menopausal ?
      gretchen sMay 21, 2022

      Best Answer:  This supplement is formulated for all age groups 18 years of age and older.

      Daniel W.staffMay 21, 2022
      Reply
      Inaccurate
      Answer by Daniel W. has been flagged
      Do I have to take all 4 capsules daily?
      Taylor BJun 22, 2022
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      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

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      BrandAlani Nu
      Health ConcernsHormone Balance
      HomeVitamins & SupplementsShop by ConcernWomen's HealthBalance - Supports Hormone Balance & Weight Management (120 Capsules)
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      AUTO DELIVERY
      Auto Delivery is the best way to put your wellness goals first—and enjoy huge savings every time! We’ll send your essentials at a pace you choose (switch it up any time).
      • Forever Savings: You’ll get 20% off The Vitamin Shoppe® and Vthrive The Vitamin Shoppe® brands, 15% off everything else. Every subscription order. Every time.
      • Never Run Out: Stay effortlessly stocked up with your essentials.
      • Easily Manage: Use our app to easily manage subscriptions.
      • Free Shipping on Refills: Zero cost to replenish products of $25 or more.
      • View Auto Delivery FAQs for additional information
      Rely on the
      Vitamin Shoppe® 100% Satisfaction Guarantee
      Free shipping applies to Auto Delivery replenishment orders when the total value of all subscribed items exceeds $25 after discount is applied. Shipping surcharge may apply if delivered to Alaska or Hawaii.
      One-time coupon discounts don’t carry over to recurring orders.If a coupon offer is applied to purchase of multiple items (i.e. “Buy One, Get One 50% Off, Buy 2, Get 1 Free, etc...) and you select Auto Delivery, all items will be added as recurring orders.
      You may return any item purchased from the Vitamin Shoppe for any reason within thirty (30) days of purchase. For online and catalog orders, the product ship date is the date of purchase. Refunds for unopened items will be issued via your original form of payment with one exception. Online orders paid for with PayPal and returned to a Vitamin Shoppe retail store will be refunded via merchandise credit.