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Shop All Alani Nu

Balance - Supports Hormone Balance & Weight Management (120 Capsules)

Rated 4.9 out of 5
11,189 Reviews|5 Questions | 122 Answers|
Alani Nu Balance Supports Hormone Balance capsules front
Alani Nu Balance Supplement Facts Label
  • Alani Nu Balance Supports Hormone Balance capsules front
  • Alani Nu Balance Supplement Facts Label
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    Main Product
      Gluten FreeVegan
      GET ADVICE FROM A HEALTH ENTHUSIAST
      $25.03
      ($0.83/serving)
      Save $25.04
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      These products are dietary supplements and are not intended to diagnose, treat cure or prevent any disease. Reviews are not intended as a substitute for appropriate medical care or the advice of a physician or another medical professional. Actual results may vary among users. Vitaminshoppe.com makes no warranty or representation, expressed or implied, as to the accuracy or validity of the information contributed by outside product review submissions, and assumes no responsibility or liability regarding the use of such information. The information and statements regarding the dietary supplements have not been evaluated by the Food and Drug Administration. If you have a medical condition or disease, please talk to your health care provider. If you are currently taking a prescription medication, you should work with your health care provider before discontinuing any drug or altering any drug regimen, including augmenting your regimen with dietary supplements. Do not attempt to self-diagnose any disease or ailment based on the reviews and do not use the information contained herein for diagnosing or treating a health problem or disease. Proper medical care is critical to good health. If you have a health concern or suspect you have an undiagnosed sign or symptom, please consult a physician or health care practitioner. Online product reviews are a useful resource for, but The Vitamin Shoppe believes that customers who rely on those reviews should get a true and accurate picture of what other customers think. For that reason, we put procedures in place to ensure the reviews you see are real and honest. Additionally, we won't edit reviews to alter the message and we will always treat positive and negative reviews equally.
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      These products are dietary supplements and are not intended to diagnose, treat cure or prevent any disease. Reviews are not intended as a substitute for appropriate medical care or the advice of a physician or another medical professional. Actual results may vary among users. Vitaminshoppe.com makes no warranty or representation, expressed or implied, as to the accuracy or validity of the information contributed by outside product review submissions, and assumes no responsibility or liability regarding the use of such information. The information and statements regarding the dietary supplements have not been evaluated by the Food and Drug Administration. If you have a medical condition or disease, please talk to your health care provider. If you are currently taking a prescription medication, you should work with your health care provider before discontinuing any drug or altering any drug regimen, including augmenting your regimen with dietary supplements. Do not attempt to self-diagnose any disease or ailment based on the reviews and do not use the information contained herein for diagnosing or treating a health problem or disease. Proper medical care is critical to good health. If you have a health concern or suspect you have an undiagnosed sign or symptom, please consult a physician or health care practitioner. Online product reviews are a useful resource for, but The Vitamin Shoppe believes that customers who rely on those reviews should get a true and accurate picture of what other customers think. For that reason, we put procedures in place to ensure the reviews you see are real and honest. Additionally, we won't edit reviews to alter the message and we will always treat positive and negative reviews equally.
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      Balance - Supports Hormone Balance & Weight Management (120 Capsules)
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      Product Info

      About This Product

      ALANI NU ESSENTIALS

      BALANCE

      Alani Nu Balance is a cornerstone of the Alani Nu Essentials line. Balance contains ingredients that support women's health, and is a great addition to any overall wellness program for women. This formula contains DIM and myo-inositol, a unique form of inositol that helps with cell function and growth. ALA helps with cell energy metabolism and chromium supports blood sugar metabolism and glucose utilization.

      • Contains L-glutathione, a potent antioxidant
      • Contains folate to help support fetal development
      • Vegan & gluten-free
      • Manufactured in a GMP (Practice Good Manufacturing) compliant facility
      • 120 capsules per bottle

      Read More

      Directions

      As a dietary supplement, take four (4) capsules with morning meal.

      Warning

      Do not exceed the recommended dosage. Consult your physician before using this dietary supplement. Do not use this product if you are at risk or are being treated for high blood pressure, kidney, thyroid, or psychiatric disease, difficulty urinating, prostate enlargement, seizure disorder, or stroke. Keep out of reach of children. Store in a cool, dry place. Processed in a facility and/or manufacturing line that also processes products containing milk, eggs, soybeans, wheat, shellfish, fish oil, tree nuts, and peanuts.

      Updated Jan 15, 2026
      Read More

      Supplement Facts

      Serving Size: 4 Capsules
      Number of Servings: 30 Servings
      Amount Per Serving
      % Daily Value
      FOLATE  - (AS 5-METHYLTETRAHYDROFOLATE CALCIUM)
      400 MCG
      200%
      CHROMIUM  - (AS TRAACS NICOTINATE GLYCINATE CHELATE)
      120 MCG
      100%
      MYO-INOSITOL   
      2 GM
      **%
      SETRIA L-GLUTATHIONE  - (REDUCED)
      250 MG
      **%
      3,3-DIINDOLYLMETHANE  - (DIM)
      150 MG
      **%
      SODIUM R-ALPHA LIPOIC ACID  - (ALA)
      100 MG
      **%

      Other Ingredients:

      Hypromellose (Veggie Capsule), Silica, Vitamin C (as Ascorbyl Palmitate), Titanium Dioxide.

      How Do You Read A Supplement Facts Label?

      Specifications

      Brand:
      Alani Nu
      Form:
      Capsules
      Serving Size:
      4 Capsules
      Number of Servings:
      30 Servings
      Price per Serving:
      ($0.83 / serving)
      Product Weight:
      6  OZ
      Specialty Diets:
      Gluten Free ,  Vegan
      Item # :
      ALA0021 / 2213825

      Who Might Benefit From This Product

      • Health-Conscious Women: Ideal for women who prioritize maintaining overall wellness through nutritional supplements. Balance provides essential ingredients like DIM and myo-inositol, supporting women's health and cellular function.
      • Active Vegans: Perfect for vegans seeking a supplement free from animal-derived ingredients. The vegan and gluten-free formula aides in receiving antioxidants like L-glutathione and other nutrients essential for balanced nutrition.
      • Moms-to-Be: Suitable for expecting mothers who need additional nutritional support during pregnancy. The inclusion of folate aids in supporting fetal development, contributing to a healthy pregnancy.
      • Blood Sugar Support Advocates: Great for individuals looking to aid in stabilizing their blood sugar levels naturally. With chromium included in the formula, it help to support metabolism and glucose utilization effectively.
      • Busy Professionals: Tailored for those with demanding lifestyles who seek an easy way to support their health. Balance helps maintain energy levels and cell metabolism, fitting seamlessly into a hectic schedule.

      Read More

      Product Reviews
         (11189)

      Disclaimer:

      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

      11,189 Ratings
      4.9out of 5 stars
      11,189 Ratings

      Rated 5 stars by 92% of reviewers

      592%

      Rated 4 stars by 7% of reviewers

      47%

      Rated 3 stars by 1% of reviewers

      31%

      Rated 2 stars by 0% of reviewers

      20%

      Rated 1 star by 0% of reviewers

      10%
      Would you recommend?
      1-10 of 10,000 Reviews
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      Customers talk about
      AI analysis found these key themes mentioned in reviews.
      Jul 13, 2026
      Rated 2 out of 5
      These just aren't what my
      This review was collected as part of a promotion
      These just aren't what my body needed. It increased my fatigue massively. I guess I am on the low side of estrogen instead of high which these would probably benefit more.
      Jennifer P.
      Originally posted at Alani Nu
      Was this helpful?
      Review by Jennifer P. has been flagged
      Flag
      Jul 7, 2026
      Rated 1 out of 5
      Bad customer service
      This review was collected as part of a promotion
      I have attempted to contact Customer Service three times and they are not reading my email and answering in regards to my Customer Service issue whoever bought this company is doing it a disservice to what was built by two wonderful people who definitely cared about customer service whoever bought this company does not care about Customer Service at all
      Lisa D.
      Originally posted at Alani Nu
      Was this helpful?
      Review by Lisa D. has been flagged
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      Jul 5, 2026
      Rated 5 out of 5
      It lifts my spirits when
      This review was collected as part of a promotion
      It lifts my spirits when I see hormone balance in the mail box something that helps me deal with life. Just keep sending them.
      Patricia S.
      Originally posted at Alani Nu
      Was this helpful?
      Review by Patricia S. has been flagged
      Flag
      Jul 2, 2026
      Rated 5 out of 5
      I've been taking Alani Nu
      This review was collected as part of a promotion
      I've been taking Alani Nu Balance capsules for well over 8 years now, and they've become part of my daily routine. I'm not someone with a ton of self-confidence, so when I tell you I get compliments on my skin almost every single day, I truly mean every day. It gives me such a confidence boost, and I honestly feel like these Balance capsules deserve a lot of the credit. They've been a staple for me, and I'm so glad I found them years ago. Thank you, Alani!
      Brooke K.
      Originally posted at Alani Nu
      Was this helpful?
      Review by Brooke K. has been flagged
      Flag
      Jul 1, 2026
      Rated 5 out of 5
      Helps so much!
      This review was collected as part of a promotion
      I love this product! My doctor recommend it to help with some of my PCOS symptoms and I can tell the days I don't have it.
      Cassidie L.
      Originally posted at Alani Nu
      Was this helpful?
      Review by Cassidie L. has been flagged
      Flag
      Jun 25, 2026
      Rated 5 out of 5
      Been taking these for a
      This review was collected as part of a promotion
      Been taking these for a couple months and have helped me so much! My hormones have been balanced and my period started being regular. Would 100% recommend!
      Itzel B.
      Originally posted at Alani Nu
      Was this helpful?
      Review by Itzel B. has been flagged
      Flag
      Jun 21, 2026
      Rated 5 out of 5
      Amazing product!
      This review was collected as part of a promotion
      My sleep has improved since I started taking these. My energy has been boosted as well as my mood!
      Amber B.
      Originally posted at Alani Nu
      Was this helpful?
      Review by Amber B. has been flagged
      Flag
      Jun 20, 2026
      Rated 5 out of 5
      Would purchase again!
      This review was collected as part of a promotion
      Just started taking the balance capsules because I got off birth control and I am glad to find something like this that will make the process, easier and smoother and help my body balance the hormones. I took the powder form a few years ago and really liked it.
      Emma E.
      Originally posted at Alani Nu
      Was this helpful?
      Review by Emma E. has been flagged
      Flag
      Jun 8, 2026
      Rated 5 out of 5
      I have been taken them
      This review was collected as part of a promotion
      I have been taken them and I have more energy
      Rebecca G.
      Originally posted at Alani Nu
      Was this helpful?
      Review by Rebecca G. has been flagged
      Flag
      Jun 4, 2026
      Rated 5 out of 5
      I have noticed significant hair
      This review was collected as part of a promotion
      I have noticed significant hair growth and my eyebrows are fuller. It has helped with PCOS symptoms and my skin is smoother.
      Laura W.
      Originally posted at Alani Nu
      Was this helpful?
      Review by Laura W. has been flagged
      Flag
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      Why did you choose this?
      The Vitamin ShoppeStore

      Trying out

      TERESA MNov 28, 2025

      Regulates my cycle

      Kenya MNov 10, 2025

      sale

      Laurie HOct 17, 2025

      Long time user

      Megan NOct 14, 2025
      Does this help with weight loss?
      Rev Sharon CSep 23, 2024

      Best Answer:  This supplement is not formulated to support weight management.

      Daniel W.staffOct 17, 2024
      Reply
      Inaccurate
      Answer by Daniel W. has been flagged
      Can I start these on my period?
      Taylor BJun 22, 2022

      Best Answer:  We recommend consulting with your health care provider prior to use if you have any questions or concerns for using the product. For best results, please follow the direction as listed which state: As a dietary supplement, take four (4) capsules with morning meal.

      Daniel W.staffJun 25, 2022
      Reply
      Inaccurate
      Answer by Daniel W. has been flagged
      Will this product help me if I'm post menopausal ?
      gretchen sMay 21, 2022

      Best Answer:  This supplement is formulated for all age groups 18 years of age and older.

      Daniel W.staffMay 21, 2022
      Reply
      Inaccurate
      Answer by Daniel W. has been flagged
      Do I have to take all 4 capsules daily?
      Taylor BJun 22, 2022
      Disclaimer:

      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

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      BrandAlani Nu
      Health ConcernsHormone Balance
      HomeVitamins & SupplementsShop by ConcernWomen's HealthBalance - Supports Hormone Balance & Weight Management (120 Capsules)

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