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Carb Shredder - Weight Management & Carbohydrate Blocker (90 Tablets)

Carb Shredder - Weight Management & Carbohydrate Blocker (90 Tablets)

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Carb Shredder - Weight Management & Carbohydrate Blocker (90 Tablets)

Rated 3.9 out of 5
11 Reviews|12 Questions | 132 Answers|
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Gluten FreeDairy FreeSoy FreeTree Nut Free

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About This Product

  • Carbohydrate blocker
  • Supports weight management
  • Free of gluten, dairy, soy, and nuts

Fact: carbs are delicious. But what also stands true is that consuming too many carbs can impede your weight loss goals. The Vitamin Shoppe® brand Carb Shredder is formulated with clinically studied ingredients like Chromax® and Phaseolamin 2250™ to block carbohydrate digestion and support weight management.

Use these tablets to continue enjoying your favorite foods (in moderation, of course) while still making progress towards your goals.

Frequently Asked Questions

What is Chromax?

Chromax combines the essential trace mineral chromium and picolinic acid—a chelator that promotes increased absorption of chromium in the body. Together, these elements work to support healthy blood sugar levels while promoting glucose and fat metabolism.

What is Phaseolamin 2250?

Phaseolamin 2250 is white kidney bean extract. It's known to hinder the digestion and absorption of carbohydrates.

Directions

Take two (2) tablets approximately one half (1/2) hour before your two largest meals with a glass of water.

Warning

Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions. Do not take if you are a diabetic. Store in a cool, dry place. Keep out of reach of children. Tamper evident. Do not use if seal is broken or missing.

Updated Jan 15, 2026
Read More
Serving Size: 2 Tablets
Number of Servings: 45 Servings
Amount Per Serving
% Daily Value
CALORIES 
**%
TOTAL CARBOHYDRATE 
<1%
VITAMIN C  - (AS ASCORBIC ACID)
67%
CALCIUM  - (AS DICALCIUM PHOSPHATE)
8%
CHROMIUM  - (AS CHROMIUM PICOLINATE FROM CHROMAX)
571%
PHASE 2 CARB CONTROLLER  - WHITE KIDNEY BEAN EXTRACT (PHASEOLUS VULGARIS)
**%
KOREAN GINSENG  - (PANAX GINSENG C.A. MEY.)(ROOT)
**%
BEE POLLEN POWDER 
**%
SIBERIAN GINSENG  - (ELEUTHEROCOCCUS SENTICOSUS)(ROOT)
**%
GREEN TEA EXTRACT  - (CAMELLIA SINENSIS)(LEAF)
**%
ROYAL JELLY 
**%

Other Ingredients:

Microcrystalline cellulose, croscarmellose sodium, silicon dioxide, stearic acid, magnesium stearate, hypromellose, polyethylene glycol.

Brand:
the Vitamin Shoppe
Form:
Tablet(s)
Serving Size:
2 Tablets
Number of Servings:
45 Servings
Price per Serving:
($0.78 / serving)
Product Weight:
5  OZ
Allergens:
Soy Free ,  Tree Nut Free
Specialty Diets:
Gluten Free ,  Dairy Free
Item # :
VS-2906 / 1970607
11 Ratings
3.9out of 5 stars
11 Ratings

Rated 5 stars by 55% of reviewers

Rated 4 stars by 18% of reviewers

Rated 3 stars by 0% of reviewers

Rated 2 stars by 18% of reviewers

Rated 1 star by 9% of reviewers

Would you recommend?
1-10 of 11 Reviews
Rated 5 out of 5
Sep 15, 2024
It helps
It works
Sharon G
Rated 4 out of 5
Jan 16, 2024
It good
You won't be able to finish a whole plate taking this pill
ameria l
Rated 2 out of 5
Oct 12, 2020
Carb shredder does not shredd
Unfortunately after two months of taking those pills, working out and watching what I eat, I did not see any progress. It did not help.
Andrea V
Rated 5 out of 5
Jul 17, 2020
Decrease the Carbs
It is actually working, my cravings for carbs has decreased. Feel more energized. I’m taking them 3 times a day with meals. Feel fantastic, already on my second bottle. Losing 2-3 lbs per week... Positive Results so far, try it see for yourself.
VICTOR R
Rated 5 out of 5
Oct 17, 2019
Definitely recommend
Don’t be so quick to give up guys. I’ve been using this for almost 2 months now. And I’ve lost 16 pounds. Use this pill 30 minutes before you eat. And of course don’t eat too much junk food.
olusayn o.
Rated 4 out of 5
Jun 21, 2019
Only used it for a few weeks but it seemed to help, I feel less full
I feel less full, and my waist is gone down
William P
Rated 1 out of 5
Feb 10, 2019
Not that effective
I have been using Carb Shredder for 3 weeks and do not feel it is doing anything to help my carb intake. Probably a waste of money!
Bob M
Rated 5 out of 5
Aug 13, 2018
They help so much! Stick to your eating plan they will work!
Carb blockers doesn't mean you eat junk! Stick to healthy carb veggies and fruits to your rice,potatoes and corns...they will help you loose weight faster
Zelda M
Rated 5 out of 5
Sep 22, 2016
I am so full.
I am trying this product for carb blocking and as an appetite suppressant it is great. Went out to eat at my usually diner and my stomach was too full by the end that I forced myself to finish. I know I should have stopped eating but I did not expect to fill up so quickly and did not want to waste my meal. I know now to expect to eat less with this product.
Keto
Rated 2 out of 5
Aug 12, 2016
Won't purchase again
Didn't work at all for me.
NanaB
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

We'll email them your question, then email you their replies.

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Start typing and see existing answers.
12 Questions
Why did you choose this?
The Vitamin ShoppeStore

Trying to lose weight

CYNTHIA C

hopefully help

JOLINA W

Want to be able to lose weight and take something to block carbs.

Brenda M

Bc it works

Katie A
what's the difference between this product and the Phase 2 carb controller?
Michelle C
Phase 2 Starch Neutralizer
Phase 2 Starch Neutralizer

Best Answer:  Read the two ingredient labels! The shred has more 'stuff' including the bean.

barry s

P.S. You posted pix of 2 products, thus my answer above. But if you want to know the diff between the Phase 2 Carb Controller and the Phase 2 Starch Neutralizer, I believe it's the same thing, just 2 names. Starches are a type of carb.

barry s
What is the difference between Phase 2 Carb Cotnroller and the Carb Shredder?
Phase 2 Starch Neutralizer
About
Phase 2 Starch Neutralizer
Ingrid B
Carb Shredder 90 Tablets
Carb Shredder 90 Tablets

Best Answer:  Hey I'm not exactly sure since I don't have them in front of me but I've used both and have had equally good results from both! Whichever you choose I think you'll be happy with

Brandon m
Does this contain caffeine?
Lavanya
does this product need to be accompanied by exercise? I am really out of shape, and am just trying to lose a few pounds, but not hit the gym.
A shopper

Best Answer:  There are no miracle diet pills. This will help with proper exercise and diet. Best of luck

Roger S
Do you have to take this a half an hour before you have your carb meal?
Shelley

Best Answer:  Yes

Matt P
How much caffeine per dose? I see the green tea extract in the ingredients and I'm not sure if there are other sources of caffeine.
Travis T

Best Answer:  There is approximately 1 – 2.5 mg of caffeine present from the Green Tea per serving.

Daniel W.staff
Confusing directions. Does it mean to take 4 pills daily?
Gilbert G

Best Answer:  Yes, take 2 with 2 meals during the day for a total of 4.

Daniel W.staff
Is this product safe to take at the same time I take a probiotic?
A shopper
PB 8 Probiotic Acidophilus
PB 8 Probiotic Acidophilus

Best Answer:  I don't know the answer to this question because I am not familiar with White Kidney Bean Carb Shred Blend.

Susan S
Do you have to take this a half an hour before you have your carb meal?
Shelley
Do you have to take this a half an hour before you have your carb meal?
Shelley
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

 

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    The Vitamin Shoppe® brand Phase 2 Carb Controller features 500mg of white kidney bean extract per serving. White kidney bean is a natural amylase inhibitor, which is a substance that hinders the activity of the digestive enzyme needed to break down carbohydrates.

    Designed to support weight management, adding two of these non-stimulant capsules to your day is a convenient way to keep you on track for achieving your goals.

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