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DIM with BioPerine - Supports Hormone Balance & Estrogen Metabolism - 100 MG (120 Capsules)

DIM with BioPerine - Supports Hormone Balance & Estrogen Metabolism - 100 MG (120 Capsules)

$30.99
($0.25/serving)

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DIM with BioPerine - Supports Hormone Balance & Estrogen Metabolism - 100 MG (120 Capsules)

Rated 4.2 out of 5
21 Reviews|16 Questions | 136 Answers|
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    Main Product
      Gluten FreeDairy FreeSoy FreeTree Nut Free
      GET ADVICE FROM A HEALTH ENTHUSIAST
      $30.99
      ($0.25/serving)

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      EXCLUDED FROM COUPONS
      • 100 MG
      • 200 MG
      • 120 Capsules$30.99
      • 60 Capsules$19.99
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      These products are dietary supplements and are not intended to diagnose, treat cure or prevent any disease. Reviews are not intended as a substitute for appropriate medical care or the advice of a physician or another medical professional. Actual results may vary among users. Vitaminshoppe.com makes no warranty or representation, expressed or implied, as to the accuracy or validity of the information contributed by outside product review submissions, and assumes no responsibility or liability regarding the use of such information. The information and statements regarding the dietary supplements have not been evaluated by the Food and Drug Administration. If you have a medical condition or disease, please talk to your health care provider. If you are currently taking a prescription medication, you should work with your health care provider before discontinuing any drug or altering any drug regimen, including augmenting your regimen with dietary supplements. Do not attempt to self-diagnose any disease or ailment based on the reviews and do not use the information contained herein for diagnosing or treating a health problem or disease. Proper medical care is critical to good health. If you have a health concern or suspect you have an undiagnosed sign or symptom, please consult a physician or health care practitioner. Online product reviews are a useful resource for, but The Vitamin Shoppe believes that customers who rely on those reviews should get a true and accurate picture of what other customers think. For that reason, we put procedures in place to ensure the reviews you see are real and honest. Additionally, we won't edit reviews to alter the message and we will always treat positive and negative reviews equally.
      ×
      These products are dietary supplements and are not intended to diagnose, treat cure or prevent any disease. Reviews are not intended as a substitute for appropriate medical care or the advice of a physician or another medical professional. Actual results may vary among users. Vitaminshoppe.com makes no warranty or representation, expressed or implied, as to the accuracy or validity of the information contributed by outside product review submissions, and assumes no responsibility or liability regarding the use of such information. The information and statements regarding the dietary supplements have not been evaluated by the Food and Drug Administration. If you have a medical condition or disease, please talk to your health care provider. If you are currently taking a prescription medication, you should work with your health care provider before discontinuing any drug or altering any drug regimen, including augmenting your regimen with dietary supplements. Do not attempt to self-diagnose any disease or ailment based on the reviews and do not use the information contained herein for diagnosing or treating a health problem or disease. Proper medical care is critical to good health. If you have a health concern or suspect you have an undiagnosed sign or symptom, please consult a physician or health care practitioner. Online product reviews are a useful resource for, but The Vitamin Shoppe believes that customers who rely on those reviews should get a true and accurate picture of what other customers think. For that reason, we put procedures in place to ensure the reviews you see are real and honest. Additionally, we won't edit reviews to alter the message and we will always treat positive and negative reviews equally.
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      DIM with BioPerine - Supports Hormone Balance & Estrogen Metabolism - 100 MG (120 Capsules)
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      Product Info

      About This Product

      • Supports estrogen metabolism
      • 5mg of BioPerine® per serving
      • Free of gluten, dairy, soy, and nuts

      DIM—short for diindolylmethane—is a plant compound found in cruciferous vegetables like broccoli, cabbage, and Brussels sprouts. Particularly important for women's wellness, DIM promotes a healthy estrogen balance by increasing "good" estrogen metabolites and reducing "bad" estrogen metabolites.

      If you're having trouble filling your plate with enough green veggies, try supplementing with The Vitamin Shoppe® brand DIM to support a healthy hormone balance.

      Frequently Asked Questions

      What is BioPerine?

      BioPerine is a patented black pepper extract that is used to support the absorption of nutrients.

      Read More

      Directions

      Take one (1) capsule up to twice daily, preferably with meals.

      Warning

      Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions. Store in a cool, dry place. Keep out of reach of children. Tamper evident. Do not use if outer seal is broken or missing.

      Updated Jan 15, 2026
      Read More

      Supplement Facts

      Serving Size: 1 Capsule
      Number of Servings: 120 Servings
      Amount Per Serving
      % Daily Value
      VITAMIN D3   
      25 MCG
      125%
      CALCIUM  - (AS TRICALCIUM PHOSPHATE)
      30 MG
      2%
      DIM  - (DIINDOLYLMETHANE)
      100 MG
      N/A*
      BROCCOLI POWDER  - (WHOLE PLANT)
      34 MG
      N/A*
      CABBAGE POWDER  - (HEAD)
      33 MG
      N/A*
      BRUSSEL SPROUT POWDER  - (HEAD)
      33 MG
      N/A*
      BIOPERINE BLACK PEPPER EXTRACT  - (PIPER NIGRUM)(FRUIT)
      5 MG
      N/A*

      Other Ingredients:

      Gelatin, microcrystalline cellulose, calcium silicate, silicon dioxide, magnesium stearate.

      How Do You Read A Supplement Facts Label?

      Specifications

      Brand:
      The Vitamin Shoppe
      Form:
      Capsules
      Strength:
      100 MG
      Serving Size:
      1 Capsule
      Number of Servings:
      120 Servings
      Price per Serving:
      ($0.26 / serving)
      Product Weight:
      4  OZ
      Allergens:
      Soy Free, Tree Nut Free
      Specialty Diets:
      Gluten Free ,  Dairy Free
      Item # :
      VS-3270 / 1872563

      Who Might Benefit From This Product

      • Women Seeking Hormonal Support: Ideal for women looking to maintain a balanced estrogen level. This product may help in promoting a healthier hormone balance through natural plant compounds like DIM.
      • Gluten-Free Dieters: Perfect for individuals following a gluten-free lifestyle. This supplement supports hormone balance without compromising on dietary restrictions, ensuring it fits seamlessly into your daily routine.
      • Active Older Adults: Beneficial for those who are keen to support their overall wellness and hormonal health as they age. This product promotes a balanced estrogen metabolism, contributing to enhanced vitality.
      • Vegetarians: A great addition for those on a plant-based diet who may struggle to get enough DIM from food sources alone. This supplement helps support healthy estrogen metabolism using a natural compound found in cruciferous vegetables.
      • Individuals with Dietary Restrictions: Excellent choice for those managing multiple dietary limitations. Free from gluten, dairy, soy, and nuts, it provides support for hormone balance without unwanted allergens.

      Read More

      Product Reviews
         (21)

      Disclaimer:

      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

      21 Ratings
      4.2out of 5 stars
      21 Ratings

      Rated 5 stars by 71% of reviewers

      571%

      Rated 4 stars by 10% of reviewers

      410%

      Rated 3 stars by 0% of reviewers

      30%

      Rated 2 stars by 5% of reviewers

      25%

      Rated 1 star by 14% of reviewers

      114%
      1-10 of 21 Reviews
      • checkMost Recent
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      • Lowest Rated
      • (15)
      • (2)
      • (0)
      • (1)
      • (3)
      • Under 18 (0)
      • 18-24 (1)
      • 25-34 (1)
      • 35-44 (2)
      • 45-54 (4)
      • 55-64 (2)
      • 65+ (1)
      Sep 28, 2025
      Rated 5 out of 5
      Dim for me!
      Just re-started this, after a 20+ years hiatus
      Stephanee RVerified Purchaser
      Location
      Jacksonville, FL, US
      Purchased on Sep 6, 2025
      Was this helpful?
      Review by Stephanee R has been flagged
      Flag
      Sep 24, 2025
      Rated 5 out of 5
      Love it
      Love it
      Norma GVerified Purchaser
      Purchased on Sep 9, 2025
      Was this helpful?
      Review by Norma G has been flagged
      Flag
      Jul 29, 2025
      Rated 5 out of 5
      Balances hormones
      I hadn't got my period, I missed it. So I got these to help regulate my hormones. It worked. I think. I got my period soon after.
      ROSA PVerified Purchaser
      Location
      Clermont, FL, US
      Gender
      Female
      Age Range
      45-54
      Would you recommend?:Yes
      Purchased on Jul 7, 2025
      Was this helpful?
      Review by ROSA P has been flagged
      Flag
      Jul 12, 2025
      Rated 5 out of 5
      DIM 100 mg caps
      Great help with transition thru menopause
      Teresa FVerified Purchaser
      Location
      Rockford, US
      Gender
      Female
      Age Range
      55-64
      Would you recommend?:Yes
      Purchased on Jul 11, 2025
      Was this helpful?
      Review by Teresa F has been flagged
      Flag
      Jun 17, 2025
      Rated 4 out of 5
      Works
      Stabilizes my cycle and helps me to feel hungry instead of sick. Though I can't say it helps with much else.. it does help me control aggression. Works in good combination for me with other supplements like l-theanine and red clover.
      J T
      Location
      US
      Gender
      Female
      Age Range
      18-24
      Would you recommend?:Yes
      Was this helpful?
      Review by J T has been flagged
      Flag
      Jun 1, 2023
      Rated 5 out of 5
      Saved me!!
      I'm a woman in my 40s who has had symptoms of estrogen dominance since puberty. I wasn't sure what could be done about it. After researching tirelessly I finally stumbled across this supplement and I'm very thankful I did. This has been a lifesaver!!! It has improved my mood, cleared my brain fog, less painful periods, stopped my peach fuzz on cheeks from growing, I could go on! I will continue to take this supplement as long as it remains effective.
      Priscilla H
      Location
      Clovis, CA, US
      Gender
      Female
      Age Range
      35-44
      Would you recommend?:Yes
      Was this helpful?
      Review by Priscilla H has been flagged
      Flag
      Jan 23, 2022
      Rated 5 out of 5
      It works at the best price.
      Proof is in the lab results. DIM helps to rid the body of harmful (some carcinogenic) estrogens and other hormones. Many of the pre- and post menopausal symptoms (hot flashes) are a result of these excess hormones and their trapped metabolites. DIM supports your body's detoxification (phases I, II) pathways. I've used different brands. Vit Shoppe brand, 200mg daily has helped me detoxify at the best price. The lab reports show great improvement in these metrics - all other things remained about the same. Eating well and exercising will always improve your health, too.
      Mary MVerified Purchaser
      Location
      Austin, TX, US
      Gender
      Female
      Age Range
      55-64
      Would you recommend?:Yes
      Purchased on Jul 23, 2021
      Was this helpful?
      Review by Mary M has been flagged
      Flag
      Jan 21, 2022
      Rated 1 out of 5
      DIM
      I had an allergy break out taking these. Be careful.
      Ivette CVerified Purchaser
      Purchased on Dec 22, 2021
      Was this helpful?
      Review by Ivette C has been flagged
      Flag
      Jul 18, 2021
      Rated 5 out of 5
      Works great!
      This product works great in processing excess estrogen out of my system. I have used this for years and at times when I have run out and not replaced it for awhile, I notice the difference. It definitely does what it is supposed to do! I would recommend this product.
      Becky BVerified Purchaser
      Location
      Blaine, MN, US
      Gender
      Female
      Age Range
      45-54
      Would you recommend?:Yes
      Purchased on Jun 9, 2021
      Was this helpful?
      Review by Becky B has been flagged
      Flag
      Jan 3, 2021
      Rated 5 out of 5
      DIM
      .
      Kristie BVerified Purchaser
      Location
      BELDING, MI, US
      Gender
      Female
      Would you recommend?:Yes
      Purchased on Nov 29, 2020
      Was this helpful?
      Review by Kristie B has been flagged
      Flag
      • 1
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      Disclaimer:

      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

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      8 Questions
      Most Recent Question
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      Fewest Answers
      Most Recent Answer
      Oldest Answer
      Why did you choose this?
      The Vitamin ShoppeStore

      This product helps ontrol hot flashes

      SHERRI mApr 10, 2026

      Nothing else has worked. I have a coworker that swears by this so I’m giving it a try..

      JAMIE BNov 23, 2025

      gave me more energy and helped with my endometriosis pains.

      Shantel FSep 19, 2025

      Recommendation by Trusted Professional. Favourable comments by product users.

      Jennifer FJul 19, 2025
      Why should women take this?
      A shopperOct 14, 2016
      My body is no longer producing estrogen will the Dim help?
      A shopperMar 9, 2016

      Best Answer:  My understanding is that Dim controls the production of estrogen. I was taking Dim because my male body was producing too much estrogen after receiving testosterone shots.

      Paul HMar 11, 2016purchased May 30, 2014
      Reply
      Inaccurate
      Answer by Paul H has been flagged

      So there is absolutely no estrogen in this product at all? I’m asking because I cannot take estrogen.

      June AOct 19, 2019
      Reply
      Do you know of any natural estrogen blockers?
      A shopperNov 25, 2014

      Best Answer:  Chrysin is a natural estrogen blocker.

      JanetNov 26, 2014
      Reply
      Inaccurate
      Answer by Janet has been flagged
      is this a estrogen blocker?
      A shopperSep 14, 2014

      Best Answer:  Yes and no. DIM is actually supposed to help "balance" estrogen. It is used by men to lower overall estrogen, but there are much more potent estrogen blockers that can be prescribed for that.

      B AOct 29, 2014
      Reply
      Inaccurate
      Answer by B A has been flagged
      Is this product good for men to take?
      A shopperJan 27, 2017

      Best Answer:  Hello! From personal experience, this product helped me metabolize the excess estrogen in my body, and even out my hormones. I would assume that if a man is producing excess estrogen, it would do the same for him. When I was initially researching DIM I did come across comments from men saying that they were prescribed DIM and it helped them, although I forget why they were prescribed it in the first place. I really hope that I was able to help you.

      Jamie JJan 28, 2017purchased Feb 17, 2015
      Reply
      Inaccurate
      Answer by Jamie J has been flagged
      is this a estrogen blocker?
      A shopperSep 14, 2014

      Best Answer:  More of an estrogen regulator, but for all intents and purposes, yes.

      Gerard JSep 14, 2014
      Reply
      Inaccurate
      Answer by Gerard J has been flagged
      Are these capsules green colored?
      A shopperJan 15, 2016

      Best Answer:  No, they're beige

      BarbaraJan 15, 2016purchased Jul 7, 2014
      Reply
      Inaccurate
      Answer by Barbara has been flagged
      Questions for Similar Products
      What does healthy Estrogen Metabolism mean as stated on the DIM Product mean ?
      Dim
      About
      Dim
      A shopperJun 8, 2014
      Does this supplement contain soy?
      Dim
      About
      Dim
      Sharon EMar 17, 2022
      • 1
      • 2
      Disclaimer:

      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

      Shipping Info

       

      FREE STANDARD SHIPPING on orders of $45 or more

      How to get FREE Standard Shipping:

      1. Ship to an address within the United States (including U.S. territories)
      2. Place your online order of $45 or more* - after promotions and before tax are applied
      3. Use "Standard" shipping option at checkout

      Orders will be shipped within 24 hours of order placement*, pending verification of billing information and shipping method selected. International orders and orders containing gift cards or items that are not currently in stock will be processed as quickly as possible.

       

      *Excludes all orders placed on major US holidays (Memorial Day, Independence Day, Labor Day, Thanksgiving Day, Christmas Day and New Year's Day).

       

      Orders for states outside of the continental U.S. (including those of $45 or more) may be subject to a delivery surcharge. This will be noted in the order summary based on your shipping address at checkout.

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