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DIM with BioPerine - Supports Hormone Balance & Estrogen Metabolism - 100 MG (60 Capsules)

DIM with BioPerine - Supports Hormone Balance & Estrogen Metabolism - 100 MG (60 Capsules)

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DIM with BioPerine - Supports Hormone Balance & Estrogen Metabolism - 100 MG (60 Capsules)

Rated 4.2 out of 5
6 Reviews|6 Questions | 76 Answers|
The Vitamin Shoppe DIM capsules 100 MG bottle front
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      Gluten FreeDairy FreeSoy FreeTree Nut Free
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      $19.99
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      These products are dietary supplements and are not intended to diagnose, treat cure or prevent any disease. Reviews are not intended as a substitute for appropriate medical care or the advice of a physician or another medical professional. Actual results may vary among users. Vitaminshoppe.com makes no warranty or representation, expressed or implied, as to the accuracy or validity of the information contributed by outside product review submissions, and assumes no responsibility or liability regarding the use of such information. The information and statements regarding the dietary supplements have not been evaluated by the Food and Drug Administration. If you have a medical condition or disease, please talk to your health care provider. If you are currently taking a prescription medication, you should work with your health care provider before discontinuing any drug or altering any drug regimen, including augmenting your regimen with dietary supplements. Do not attempt to self-diagnose any disease or ailment based on the reviews and do not use the information contained herein for diagnosing or treating a health problem or disease. Proper medical care is critical to good health. If you have a health concern or suspect you have an undiagnosed sign or symptom, please consult a physician or health care practitioner. Online product reviews are a useful resource for, but The Vitamin Shoppe believes that customers who rely on those reviews should get a true and accurate picture of what other customers think. For that reason, we put procedures in place to ensure the reviews you see are real and honest. Additionally, we won't edit reviews to alter the message and we will always treat positive and negative reviews equally.
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      These products are dietary supplements and are not intended to diagnose, treat cure or prevent any disease. Reviews are not intended as a substitute for appropriate medical care or the advice of a physician or another medical professional. Actual results may vary among users. Vitaminshoppe.com makes no warranty or representation, expressed or implied, as to the accuracy or validity of the information contributed by outside product review submissions, and assumes no responsibility or liability regarding the use of such information. The information and statements regarding the dietary supplements have not been evaluated by the Food and Drug Administration. If you have a medical condition or disease, please talk to your health care provider. If you are currently taking a prescription medication, you should work with your health care provider before discontinuing any drug or altering any drug regimen, including augmenting your regimen with dietary supplements. Do not attempt to self-diagnose any disease or ailment based on the reviews and do not use the information contained herein for diagnosing or treating a health problem or disease. Proper medical care is critical to good health. If you have a health concern or suspect you have an undiagnosed sign or symptom, please consult a physician or health care practitioner. Online product reviews are a useful resource for, but The Vitamin Shoppe believes that customers who rely on those reviews should get a true and accurate picture of what other customers think. For that reason, we put procedures in place to ensure the reviews you see are real and honest. Additionally, we won't edit reviews to alter the message and we will always treat positive and negative reviews equally.
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      DIM with BioPerine - Supports Hormone Balance & Estrogen Metabolism - 100 MG (60 Capsules)
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      Product Info

      About This Product

      • Supports estrogen metabolism
      • 5mg of BioPerine® per serving
      • Free of gluten, dairy, soy, and nuts

      DIM—short for diindolylmethane—is a plant compound found in cruciferous vegetables like broccoli, cabbage, and Brussels sprouts. Particularly important for women's wellness, DIM promotes a healthy estrogen balance by increasing "good" estrogen metabolites and reducing "bad" estrogen metabolites.

      If you're having trouble filling your plate with enough green veggies, try supplementing with The Vitamin Shoppe® brand DIM to support a healthy hormone balance.

      Frequently Asked Questions

      What is BioPerine?

      BioPerine is a patented black pepper extract that is used to support the absorption of nutrients.

      Read More

      Directions

      Take one (1) capsule up to twice daily, preferably with meals.

      Warning

      Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions. Store in a cool, dry place. Keep out of reach of children. Tamper evident. Do not use if outer seal is broken or missing.

      Updated Jan 15, 2026
      Read More

      Supplement Facts

      Serving Size: 1 Capsule
      Number of Servings: 60 Servings
      Amount Per Serving
      % Daily Value
      VITAMIN D3   
      25 MCG
      125%
      CALCIUM  - (AS TRICALCIUM PHOSPHATE)
      30 MG
      2%
      DIM  - (DIINDOLYLMETHANE)
      100 MG
      N/A*
      BROCCOLI POWDER  - (WHOLE PLANT)
      34 MG
      N/A*
      CABBAGE POWDER  - (HEAD)
      33 MG
      N/A*
      BRUSSEL SPROUT POWDER  - (HEAD)
      33 MG
      N/A*
      BIOPERINE BLACK PEPPER EXTRACT  - (PIPER NIGRUM)(FRUIT)
      5 MG
      N/A*

      Other Ingredients:

      Gelatin, microcrystalline cellulose, calcium silicate, silicon dioxide, magnesium stearate.

      How Do You Read A Supplement Facts Label?

      Specifications

      Brand:
      The Vitamin Shoppe
      Form:
      Capsules
      Strength:
      100 MG
      Serving Size:
      1 Capsule
      Number of Servings:
      60 Servings
      Price per Serving:
      ($0.33 / serving)
      Product Weight:
      2  OZ
      Allergens:
      Soy Free, Tree Nut Free
      Specialty Diets:
      Gluten Free ,  Dairy Free
      Item # :
      VS-3269 / 1872548

      Product Reviews
         (6)

      Disclaimer:

      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

      6 Ratings
      4.2out of 5 stars
      6 Ratings

      Rated 5 stars by 67% of reviewers

      567%

      Rated 4 stars by 17% of reviewers

      417%

      Rated 3 stars by 0% of reviewers

      30%

      Rated 2 stars by 0% of reviewers

      20%

      Rated 1 star by 17% of reviewers

      117%
      Would you recommend?
      6 Reviews
      • checkMost Recent
      • Most Helpful
      • Oldest
      • Highest Rated
      • Lowest Rated
      • (4)
      • (1)
      • (0)
      • (0)
      • (1)
      • Under 18 (0)
      • 18-24 (1)
      • 25-34 (0)
      • 35-44 (0)
      • 45-54 (0)
      • 55-64 (0)
      • 65+ (1)
      Sep 24, 2025
      Rated 5 out of 5
      Love it
      Love it
      Norma GVerified Purchaser
      Purchased on Sep 9, 2025
      Was this helpful?
      Review by Norma G has been flagged
      Flag
      Jun 17, 2025
      Rated 4 out of 5
      Works
      Stabilizes my cycle and helps me to feel hungry instead of sick. Though I can't say it helps with much else.. it does help me control aggression. Works in good combination for me with other supplements like l-theanine and red clover.
      J T
      Location
      US
      Gender
      Female
      Age Range
      18-24
      Would you recommend?:Yes
      Was this helpful?
      Review by J T has been flagged
      Flag
      Jan 21, 2022
      Rated 1 out of 5
      DIM
      I had an allergy break out taking these. Be careful.
      Ivette CVerified Purchaser
      Purchased on Dec 22, 2021
      Was this helpful?
      Review by Ivette C has been flagged
      Flag
      Jan 3, 2021
      Rated 5 out of 5
      DIM
      .
      Kristie BVerified Purchaser
      Location
      BELDING, MI, US
      Gender
      Female
      Would you recommend?:Yes
      Purchased on Nov 29, 2020
      Was this helpful?
      Review by Kristie B has been flagged
      Flag
      Apr 9, 2018
      Rated 5 out of 5
      I love this DIM supplement and use it regularly to balance hormone levels. Very effective an inexpensive ??
      DIM is a little known estrogen blocker through the liver that works great for both men and women. This VS DIM is a great cost effective way to balance out your hormones and get all the support of more cruciferous vegetables then you could ever consume! I love this product?? it's worked for many symptoms where single herbs like black cohosh or dong Quai have not. Worth trying!
      Barbara M
      Location
      Annapolis, MD, US
      Gender
      Female
      Age Range
      65+
      Would you recommend?:Yes
      Was this helpful?
      Review by Barbara M has been flagged
      Flag
      Mar 27, 2015
      Rated 5 out of 5
      Changed my life
      I started taking this to help with extremely heavy bleeding during my monthly cycle. It has made a noticeable difference and has no side effects. I take two in the morning and two in the evening. I may try taking fewer to see if it still has the same effect.
      emanes
      Location
      midwest
      Would you recommend?:Yes
      Was this helpful?
      Review by emanes has been flagged
      Flag
      Disclaimer:

      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

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      6 Questions
      Most Recent Question
      Oldest Question
      Most Common
      Most Answers
      Fewest Answers
      Most Recent Answer
      Oldest Answer
      Why did you choose this?
      The Vitamin ShoppeStore

      For hormonal balance

      Sidra EMay 26, 2026

      This REALLY helps with estrogen metabolism. Like, save your life kind of help.

      Jennifer JMay 8, 2026

      Recommend by another woman going through the same symptoms.

      Angela RMar 17, 2026

      It works . Keeps my estrogen balanced and not dominate

      TERRESA JDec 7, 2025
      What does healthy Estrogen Metabolism mean as stated on the DIM Product mean ?
      A shopperJun 8, 2014
      is this product for male and female? because i was told to take this pill along with other vitamins to balance out the development of estrogen from the other pills..is this correct??
      Oso G.Apr 2, 2014

      Best Answer:  From what I learned, DIM was amongst several supplements for MEN to help reduce estrogen toxicity. The supplements, along with some dietary measures, is thought to help the body eliminate excess estrogen in the male body.

      Walter J GApr 2, 2014
      Reply
      Inaccurate
      Answer by Walter J G has been flagged
      Day 3 and my head is pounding. Is this normal?
      AnnOct 2, 2021

      Best Answer:  I don't remember getting headaches from DIM. I've long switched over to VS Phytoestrogen Complex. It worked so much better for me.

      BARBARA TOct 3, 2021purchased May 31, 2019
      Reply
      Inaccurate
      Answer by BARBARA T has been flagged
      is this product an estrogen blocker?
      cami s.Aug 28, 2014

      Best Answer:  As far as I know, yes.
      That should be an estrogen blocker.

      But It would be better if Vitamin Shoppe will answer on this question on based of some researches/publications if such were done ever.

      Ioseb CAug 29, 2014
      Reply
      Inaccurate
      Answer by Ioseb C has been flagged
      What is the type of D3?
      A shopperJan 15, 2017

      Best Answer:  DIM and D3 are two completely different supplements
      DIM is liver support to mitigate damage from xeno estrogens/endocrine mimickers, and D3 is the most commonly recommended type of D vitamin in supplement form

      jayem lJan 16, 2017purchased Sep 30, 2014
      Reply
      Inaccurate
      Answer by jayem l has been flagged
      Disclaimer:

      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

      Shipping Info

       

      FREE STANDARD SHIPPING on orders of $45 or more

      How to get FREE Standard Shipping:

      1. Ship to an address within the United States (including U.S. territories)
      2. Place your online order of $45 or more* - after promotions and before tax are applied
      3. Use "Standard" shipping option at checkout

      Orders will be shipped within 24 hours of order placement*, pending verification of billing information and shipping method selected. International orders and orders containing gift cards or items that are not currently in stock will be processed as quickly as possible.

       

      *Excludes all orders placed on major US holidays (Memorial Day, Independence Day, Labor Day, Thanksgiving Day, Christmas Day and New Year's Day).

       

      Orders for states outside of the continental U.S. (including those of $45 or more) may be subject to a delivery surcharge. This will be noted in the order summary based on your shipping address at checkout.

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      HomeVitamins & SupplementsShop by ConcernWomen's HealthDIM with BioPerine - Supports Hormone Balance & Estrogen Metabolism - 100 MG (60 Capsules)

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      Auto Delivery is the best way to put your wellness goals first—and enjoy huge savings every time! We’ll send your essentials at a pace you choose (switch it up any time).
      • Forever Savings: You’ll get 20% off The Vitamin Shoppe® and Vthrive The Vitamin Shoppe® brands, 15% off everything else. Every subscription order. Every time.
      • Never Run Out: Stay effortlessly stocked up with your essentials.
      • Easily Manage: Use our app to easily manage subscriptions.
      • Free Shipping on Refills: Zero cost to replenish products of $25 or more.
      • View Auto Delivery FAQs for additional information
      Rely on the
      Vitamin Shoppe® 100% Satisfaction Guarantee
      Free shipping applies to Auto Delivery replenishment orders when the total value of all subscribed items exceeds $25 after discount is applied. Shipping surcharge may apply if delivered to Alaska or Hawaii.
      One-time coupon discounts don’t carry over to recurring orders.If a coupon offer is applied to purchase of multiple items (i.e. “Buy One, Get One 50% Off, Buy 2, Get 1 Free, etc...) and you select Auto Delivery, all items will be added as recurring orders.
      You may return any item purchased from the Vitamin Shoppe for any reason within thirty (30) days of purchase. For online and catalog orders, the product ship date is the date of purchase. Refunds for unopened items will be issued via your original form of payment with one exception. Online orders paid for with PayPal and returned to a Vitamin Shoppe retail store will be refunded via merchandise credit.
      ×

      AUTO DELIVERY
      Auto Delivery is the best way to put your wellness goals first—and enjoy huge savings every time! We’ll send your essentials at a pace you choose (switch it up any time).
      • Forever Savings: You’ll get 20% off The Vitamin Shoppe® and Vthrive The Vitamin Shoppe® brands, 15% off everything else. Every subscription order. Every time.
      • Never Run Out: Stay effortlessly stocked up with your essentials.
      • Easily Manage: Use our app to easily manage subscriptions.
      • Free Shipping on Refills: Zero cost to replenish products of $25 or more.
      • View Auto Delivery FAQs for additional information
      Rely on the
      Vitamin Shoppe® 100% Satisfaction Guarantee
      Free shipping applies to Auto Delivery replenishment orders when the total value of all subscribed items exceeds $25 after discount is applied. Shipping surcharge may apply if delivered to Alaska or Hawaii.
      One-time coupon discounts don’t carry over to recurring orders.If a coupon offer is applied to purchase of multiple items (i.e. “Buy One, Get One 50% Off, Buy 2, Get 1 Free, etc...) and you select Auto Delivery, all items will be added as recurring orders.
      You may return any item purchased from the Vitamin Shoppe for any reason within thirty (30) days of purchase. For online and catalog orders, the product ship date is the date of purchase. Refunds for unopened items will be issued via your original form of payment with one exception. Online orders paid for with PayPal and returned to a Vitamin Shoppe retail store will be refunded via merchandise credit.
      ×

      AUTO DELIVERY
      Auto Delivery is the best way to put your wellness goals first—and enjoy huge savings every time! We’ll send your essentials at a pace you choose (switch it up any time).
      • Forever Savings: You’ll get 20% off The Vitamin Shoppe® and Vthrive The Vitamin Shoppe® brands, 15% off everything else. Every subscription order. Every time.
      • Never Run Out: Stay effortlessly stocked up with your essentials.
      • Easily Manage: Use our app to easily manage subscriptions.
      • Free Shipping on Refills: Zero cost to replenish products of $25 or more.
      • View Auto Delivery FAQs for additional information
      Rely on the
      Vitamin Shoppe® 100% Satisfaction Guarantee
      Free shipping applies to Auto Delivery replenishment orders when the total value of all subscribed items exceeds $25 after discount is applied. Shipping surcharge may apply if delivered to Alaska or Hawaii.
      One-time coupon discounts don’t carry over to recurring orders.If a coupon offer is applied to purchase of multiple items (i.e. “Buy One, Get One 50% Off, Buy 2, Get 1 Free, etc...) and you select Auto Delivery, all items will be added as recurring orders.
      You may return any item purchased from the Vitamin Shoppe for any reason within thirty (30) days of purchase. For online and catalog orders, the product ship date is the date of purchase. Refunds for unopened items will be issued via your original form of payment with one exception. Online orders paid for with PayPal and returned to a Vitamin Shoppe retail store will be refunded via merchandise credit.
      ×

      AUTO DELIVERY
      Auto Delivery is the best way to put your wellness goals first—and enjoy huge savings every time! We’ll send your essentials at a pace you choose (switch it up any time).
      • Forever Savings: You’ll get 20% off The Vitamin Shoppe® and Vthrive The Vitamin Shoppe® brands, 15% off everything else. Every subscription order. Every time.
      • Never Run Out: Stay effortlessly stocked up with your essentials.
      • Easily Manage: Use our app to easily manage subscriptions.
      • Free Shipping on Refills: Zero cost to replenish products of $25 or more.
      • View Auto Delivery FAQs for additional information
      Rely on the
      Vitamin Shoppe® 100% Satisfaction Guarantee
      Free shipping applies to Auto Delivery replenishment orders when the total value of all subscribed items exceeds $25 after discount is applied. Shipping surcharge may apply if delivered to Alaska or Hawaii.
      One-time coupon discounts don’t carry over to recurring orders.If a coupon offer is applied to purchase of multiple items (i.e. “Buy One, Get One 50% Off, Buy 2, Get 1 Free, etc...) and you select Auto Delivery, all items will be added as recurring orders.
      You may return any item purchased from the Vitamin Shoppe for any reason within thirty (30) days of purchase. For online and catalog orders, the product ship date is the date of purchase. Refunds for unopened items will be issued via your original form of payment with one exception. Online orders paid for with PayPal and returned to a Vitamin Shoppe retail store will be refunded via merchandise credit.
      ×

      AUTO DELIVERY
      Auto Delivery is the best way to put your wellness goals first—and enjoy huge savings every time! We’ll send your essentials at a pace you choose (switch it up any time).
      • Forever Savings: You’ll get 20% off The Vitamin Shoppe® and Vthrive The Vitamin Shoppe® brands, 15% off everything else. Every subscription order. Every time.
      • Never Run Out: Stay effortlessly stocked up with your essentials.
      • Easily Manage: Use our app to easily manage subscriptions.
      • Free Shipping on Refills: Zero cost to replenish products of $25 or more.
      • View Auto Delivery FAQs for additional information
      Rely on the
      Vitamin Shoppe® 100% Satisfaction Guarantee
      Free shipping applies to Auto Delivery replenishment orders when the total value of all subscribed items exceeds $25 after discount is applied. Shipping surcharge may apply if delivered to Alaska or Hawaii.
      One-time coupon discounts don’t carry over to recurring orders.If a coupon offer is applied to purchase of multiple items (i.e. “Buy One, Get One 50% Off, Buy 2, Get 1 Free, etc...) and you select Auto Delivery, all items will be added as recurring orders.
      You may return any item purchased from the Vitamin Shoppe for any reason within thirty (30) days of purchase. For online and catalog orders, the product ship date is the date of purchase. Refunds for unopened items will be issued via your original form of payment with one exception. Online orders paid for with PayPal and returned to a Vitamin Shoppe retail store will be refunded via merchandise credit.