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Essential Pre-Workout - Grape (14.92 oz./30 Servings)

Essential Pre-Workout - Grape (14.92 oz./30 Servings)

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Essential Pre-Workout - Grape (14.92 oz./30 Servings)

Rated 2.7 out of 5
3 Reviews1 Question30 Answers

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Product Info

About This Product

Bum Essential Pre-Workout. Formulated, tested, and trusted by Chris Bumstead 5x Mr. Olympia. Energy. Focus. Pump. Every batch tested for potency, purity, and integrity.

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Directions

Mix one (1) scoop with 8-12 fl oz of water and drink 30 minutes prior to training. To assess tolerance, start with 1/2 scoop.

Warning

This product is intended for healthy adults 18 years of age or older. Do not take this product if you are pregnant, nursing, taking any prescription or over the counter medications, or if you have or suspect you may have a medical condition. Do not combine with alcohol or other caffeine containing products. Immediately discontinue use and consult a healthcare professional if you experience any adverse effects. Store in a cool, dry place. Keep out of reach of children. Manufactured on shared equipment that also processes: milk, soy, egg, wheat, fish, shellfish, peanuts, tree nuts, and sesame.

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Supplement Facts

Serving Size: 1 Scoop
Number of Servings: 30 Servings
Amount Per Serving
% Daily Value
VITAMIN B12  - (AS METHYLCOBALAMIN)
208%
SODIUM  - (FROM HIMALAYAN PINK SALT)
3%
L-CITRULLINE   
**%
BETA ALANINE   
**%
L-TYROSINE   
**%
TAURINE   
**%
CAFFEINE  - (AS GREEN COFFEE (COFFEA SPP.) (BEAN) EXTRACT)
**%
HIMALAYAN PINK SALT   
**%

Other Ingredients:

Natural flavors, citric acid, malic acid, silicon dioxide, calcium silicate, sucralose, tartaric acid, fruit and vegetable powder (for color), gum acacia, acesulfame potassium.

Specifications

Brand:
RAW
Form:
Powder
Flavor:
Grape
Serving Size:
1 Scoop
Number of Servings:
30 Servings
Price per Serving:
($1.00 / serving)
Product Weight:
19  OZ
Item # :
GRW-13491 / 2299055

Product Reviews
   (3)

3 Ratings
2.7out of 5 stars
3 Ratings

Rated 5 stars by 33% of reviewers

Rated 4 stars by 0% of reviewers

Rated 3 stars by 0% of reviewers

Rated 2 stars by 33% of reviewers

Rated 1 star by 33% of reviewers

Would you recommend?
3 Reviews
Feb 1, 2026
Rated 1 out of 5
Don't waste your money
Do you like cool aid buy it
JOSE A
Location
Los Angeles, CA, US
Gender
Male
Age Range
35-44
Fitness Level
Beginner
Would you recommend?:No
Was this helpful?
Feb 18, 2025
Rated 5 out of 5
Great product
If you like grape flavored products, this is for you
Isaac B
Location
Glendora, US
Gender
Male
Would you recommend?:Yes
Was this helpful?
Nov 28, 2024
Rated 2 out of 5
Bad flavor
I've had some of the other bum pre workouts (sour watermelon and fruit punch), and they taste good in my opinion. But this grape reminds me of when I was using glycerol powder with its very strong unenjoyable after taste. There isn't much of a grape flavor either. I'm a bit dissapointed to be honest, I think I had high hopes because I've been drinking the cans recently which taste phenomenal. If you are going to get a bum pre workout I would say don't get this flavor.
Nick LVerified Purchaser
Location
Medina, OH, US
Gender
Male
Age Range
18-24
Fitness Level
Intermediate
Would you recommend?:No
Purchased on Nov 26, 2024
Was this helpful?
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

Q&A

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1 Question
Why did you choose this?
The Vitamin ShoppeStore

wanted to try something new

MARK B

Just enough/balance/brand

Travis C

good brand, wanted to try new flavor

Sarah E

Very clean. Minimal ingredients and very good pumps

Jacob C
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

Shipping Info

 

FREE STANDARD SHIPPING on orders of $45 or more

How to get FREE Standard Shipping:

  1. Ship to an address within the United States (including U.S. territories)
  2. Place your online order of $45 or more* - after promotions and before tax are applied
  3. Use "Standard" shipping option at checkout

Orders will be shipped within 24 hours of order placement*, pending verification of billing information and shipping method selected. International orders and orders containing gift cards or items that are not currently in stock will be processed as quickly as possible.

 

*Excludes all orders placed on major US holidays (Memorial Day, Independence Day, Labor Day, Thanksgiving Day, Christmas Day and New Year's Day).

 

Orders for states outside of the continental U.S. (including those of $45 or more) may be subject to a delivery surcharge. This will be noted in the order summary based on your shipping address at checkout.

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About RAW

Thavage Pre is not your run of the mill pre-workout. It was designed by thavages for thavages to take your performance to the next level. Our formula has been engineered with some of the market's best and most trusted ingredients like Glycersize, Huperzine A, Alpha GPC, Synephrine and L-Tyrosine. These ingredients aid in improved cellular hydration, mental focus and energy, blood flow and fat burning. Chris Bumstead personally designed Thavage Pre-workout's flavoring system to create a top-of-the-line product with industry leading taste profiles.

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Experts Break it Down

The Anatomy Of A Top-Notch Pre-Workout

The Anatomy Of A Top-Notch Pre-Workout

Here’s a look at the anatomy of a truly top-notch pre-workout, plus the perks of those tried-and-true ingredients you’ll see listed on label after label.

What To Do If Pre-Workouts Wreck Your Stomach

What To Do If Pre-Workouts Wreck Your Stomach

Here, sports dietitians and fitness pros break down why your pre-workout might be messing with your stomach and help you troubleshoot your supplement routine so you can make gains without hurting your gut.

5 Fitness Pros’ Favorite Pre-Workout Snacks

5 Fitness Pros’ Favorite Pre-Workout Snacks

There are a million ways this can play out on your plate, which is why we asked trainers and sports nutritionists to share their all-time favorite pre-workout snacks for a little inspiration.

5 Ingredients To Look For In A Stim-Free Pre-Workout

5 Ingredients To Look For In A Stim-Free Pre-Workout

Interested in incorporating a stim-free pre-workout into your fitness regimen? A formula that gets the job done will contain at least a few of these all-star ingredients...

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