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CBUM Series Thavage Pre-Workout – Christopher's Secret Stuff (1.15 lbs./40 Servings)

CBUM Series Thavage Pre-Workout – Christopher's Secret Stuff (1.15 lbs./40 Servings)

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CBUM Series Thavage Pre-Workout – Christopher's Secret Stuff (1.15 lbs./40 Servings)

Rated 4.8 out of 5
5 Reviews|2 Questions | 43 Answers|
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About This Product

  • Supports power, strength, and energy
  • Formulated by 5x Mr. Olympia Chris Bumstead
  • Tastes Like Winning flavor

Channel your inner Thavage with Christopher’s Secret Stuff. Built to support power, strength, and energy, this formula features trusted ingredients like l-citrulline, betaine, l-tyrosine, Alpha GPC, and Huperzine A to support improved cellular hydration, enhanced focus, and optimized blood flow.

What’s the secret? We’ll never tell... But this cryptic twist on CBUM’s Thavage Pre-Workout is sure to send a rush of electrifying sweetness to your tastebuds.

Frequently Asked Questions

What is l-citrulline?

L-citrulline is an amino acid involved in nitric oxide production, which increases blood flow to working muscles.

What is betaine? 

Betaine is a naturally occurring amino acid-like compound that supports exercise performance, endurance, and cellular hydration. 

What is l-tyrosine?

L-tyrosine is a non-essential amino acid and precursor to epinephrine and dopamine. Epinephrine and dopamine contribute to alertness, energy, and mental focus.

What is Alpha GPC?

Alpha-glycerylphosphoryl choline (Alpha GPC) is a naturally occurring compound found in the brain and is known to support cognitive health.

What is Huperzine A? 

Huperzine A is a derivative of Chinese club moss. It’s believed to support memory and cognitive function. 

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Directions

As a dietary supplement, take one (1) scoop with 8-12 fl oz of water. New users may wish to assess tolerance with 1/2 scoop.

Warning

Keep out of the reach of children. For use by healthy adults only, not recommended for persons under the age of 18. Do not use if you are pregnant or nursing. Individuals should not consume other caffeinated products in conjunction with this product. Seek advice from a healthcare professional before taking if you have any pre-existing medical condition to ensure it is safe to take this product. In case of accidental overdose, contact a poison control center immediately. Avoid alcohol and prescription stimulants while taking this product. Exceeding recommended serving will not improve results and may cause serious adverse health effects. Discontinue use and contact a licensed healthcare professional immediately if you experience an unusually rapid heartbeat, dizziness, severe headache, or shortness of breath. Keep in a cool, dry place.

Updated Jan 15, 2026
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Serving Size: 1 Scoop
Number of Servings: 40 Servings
Amount Per Serving
% Daily Value
CALORIES   
N/A*
TOTAL CARBOHYDRATE   
<1%
VITAMIN C  - (AS ASCORBIC ACID)
139%
VITAMIN B6  - (AS PYRIDOXAL-5 PHOSPHATE)
294%
VITAMIN B12  - (AS CYANOCOBALAMIN)
2083%
SODIUM  - (AS HIMALAYAN PINK SEA SALT)
4%
POTASSIUM  - (FROM POTASSIUM CHLORIDE AND NITROSIGINE)
2%
L-CITRULLINE   
**%
BETA-ALANINE   
**%
BETAINE ANHYDROUS   
**%
L-TYROSINE   
**%
TAURINE   
**%
INOSITOL-STABILIZED ARGININE SILICATE  - (AS NITROSIGINE)
**%
AGMATINE SULFATE   
**%
COCONUT FRUIT WATER POWDER   
**%
ALPHA-GLYCERYL PHOSPHORYL CHOLINE 50%   
**%
CAFFEINE ANHYDROUS   
**%
L-THEANINE   
**%
BITTER ORANGE FRUIT EXTRACT  - (CITRUS AURANTIUM) (6% SYNEPHRINE)
**%
DI-CAFFEINE MALATE  - (DELIVERING 22.5 MG CAFFEINE)
**%
ASTRAGIN ROOT EXTRACT  - (ASTRAGALUS MEMBRANACEUS & PANAX NOTOGINSENG)
**%
HUPERZINE A EXTRACT  - (H. SERRATA) (WHOLE HERB)
**%
Brand:
RAW
Form:
Powder
Serving Size:
1 Scoop
Number of Servings:
40 Servings
Price per Serving:
($1.25 / serving)
Product Weight:
24  OZ
Item # :
GRW-11662 / 2276228

  • Driven Athletes: For those intensely focused on their training goals, this formula supports power and strength, optimizing blood flow and mental focus during workout sessions.
  • Pre-Workout Enthusiasts: Ideal for individuals seeking a strategic advantage in their exercise routines. The unique blend may enhance energy and endurance, perfect for those looking to elevate their workout experience.
  • Routine‑Driven Athletes: Suitable for adults who follow structured training routines and seek consistent focus and energy as part of their pre‑workout preparation.
  • Training Intensity Seekers: Adults who prioritize pushing effort and focus during high‑intensity workouts may appreciate a pre‑workout designed to support drive, pumps, and sustained training energy.
  • Busy Professionals: Designed for adults balancing demanding workdays who want focused energy and motivation to transition effectively from daily responsibilities into intense training sessions.

5 Ratings
4.8out of 5 stars
5 Ratings

Rated 5 stars by 80% of reviewers

Rated 4 stars by 20% of reviewers

Rated 3 stars by 0% of reviewers

Rated 2 stars by 0% of reviewers

Rated 1 star by 0% of reviewers

Would you recommend?
5 Reviews
Rated 4 out of 5
May 31, 2026
One of the best on the market
Only used this so far a handful of days, but it is by far one of my favorite pre workouts now. I was using Atlius but needed to remove creatine thanks to kidney issues. All the pump, no stomach issues, slight tingle, and easier to get locked in and focused.
Chris M
Rated 5 out of 5
May 16, 2026
RAW
Best Preworkout Be a Bum
Sonny N
Rated 5 out of 5
Feb 4, 2026
Work great
I love it . First time trying and gives that extra pump I'm looking for
kii a
Rated 5 out of 5
Aug 13, 2025
Let's go
Great taste this is my third one :)
guillermo r
Rated 5 out of 5
Aug 5, 2024
Amazing Pre!!!!!!
I absolutely love this flavor, it's like a white cherry vibe. Very delicious ??
Steven S
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

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2 Questions
Why did you choose this?
The Vitamin ShoppeStore

good product used it before several times

abdul g

The pump and caffeine levels are perfect

Chason H

I have used other products from this line

miguel u

I like the pump

FRANK A
Does it have caffeine?
ELI D

Best Answer:  Yes this supplement contains 130 mg of caffeine per scoop.

Kevin V.staff
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

 

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About RAW

Thavage Pre is not your run of the mill pre-workout. It was designed by thavages for thavages to take your performance to the next level. Our formula has been engineered with some of the market's best and most trusted ingredients like Glycersize, Huperzine A, Alpha GPC, Synephrine and L-Tyrosine. These ingredients aid in improved cellular hydration, mental focus and energy, blood flow and fat burning. Chris Bumstead personally designed Thavage Pre-workout's flavoring system to create a top-of-the-line product with industry leading taste profiles.

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Experts Break it Down

The Anatomy Of A Top-Notch Pre-Workout

The Anatomy Of A Top-Notch Pre-Workout

Here’s a look at the anatomy of a truly top-notch pre-workout, plus the perks of those tried-and-true ingredients you’ll see listed on label after label.

What To Do If Pre-Workouts Wreck Your Stomach

What To Do If Pre-Workouts Wreck Your Stomach

Here, sports dietitians and fitness pros break down why your pre-workout might be messing with your stomach and help you troubleshoot your supplement routine so you can make gains without hurting your gut.

5 Fitness Pros’ Favorite Pre-Workout Snacks

5 Fitness Pros’ Favorite Pre-Workout Snacks

There are a million ways this can play out on your plate, which is why we asked trainers and sports nutritionists to share their all-time favorite pre-workout snacks for a little inspiration.

5 Ingredients To Look For In A Stim-Free Pre-Workout

5 Ingredients To Look For In A Stim-Free Pre-Workout

Interested in incorporating a stim-free pre-workout into your fitness regimen? A formula that gets the job done will contain at least a few of these all-star ingredients...

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