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Essential Pre-Workout Powder – Orange (16.2 oz./30 Servings)

Essential Pre-Workout Powder – Orange (16.2 oz./30 Servings)

$29.99
($0.99/serving)

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Essential Pre-Workout Powder – Orange (16.2 oz./30 Servings)

Rated 4.5 out of 5
16 Reviews|2 Questions | 102 Answers|
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      $29.99
      ($0.99/serving)

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      • Orange
      • Raspberry Creamthickle
      • Peach Mango
      • +7 flavorsShow less flavors
      • 14.60 ounces Powder$29.99
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      Orders will be shipped within 24 hours of order placement*, pending verification of billing information and shipping method selected. International orders and orders containing gift cards or items that are not currently in stock will be processed as quickly as possible.

       

      *Excludes all orders placed on major US holidays (Memorial Day, Independence Day, Labor Day, Thanksgiving Day, Christmas Day and New Year's Day).

       

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      These products are dietary supplements and are not intended to diagnose, treat cure or prevent any disease. Reviews are not intended as a substitute for appropriate medical care or the advice of a physician or another medical professional. Actual results may vary among users. Vitaminshoppe.com makes no warranty or representation, expressed or implied, as to the accuracy or validity of the information contributed by outside product review submissions, and assumes no responsibility or liability regarding the use of such information. The information and statements regarding the dietary supplements have not been evaluated by the Food and Drug Administration. If you have a medical condition or disease, please talk to your health care provider. If you are currently taking a prescription medication, you should work with your health care provider before discontinuing any drug or altering any drug regimen, including augmenting your regimen with dietary supplements. Do not attempt to self-diagnose any disease or ailment based on the reviews and do not use the information contained herein for diagnosing or treating a health problem or disease. Proper medical care is critical to good health. If you have a health concern or suspect you have an undiagnosed sign or symptom, please consult a physician or health care practitioner. Online product reviews are a useful resource for, but The Vitamin Shoppe believes that customers who rely on those reviews should get a true and accurate picture of what other customers think. For that reason, we put procedures in place to ensure the reviews you see are real and honest. Additionally, we won't edit reviews to alter the message and we will always treat positive and negative reviews equally.
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      These products are dietary supplements and are not intended to diagnose, treat cure or prevent any disease. Reviews are not intended as a substitute for appropriate medical care or the advice of a physician or another medical professional. Actual results may vary among users. Vitaminshoppe.com makes no warranty or representation, expressed or implied, as to the accuracy or validity of the information contributed by outside product review submissions, and assumes no responsibility or liability regarding the use of such information. The information and statements regarding the dietary supplements have not been evaluated by the Food and Drug Administration. If you have a medical condition or disease, please talk to your health care provider. If you are currently taking a prescription medication, you should work with your health care provider before discontinuing any drug or altering any drug regimen, including augmenting your regimen with dietary supplements. Do not attempt to self-diagnose any disease or ailment based on the reviews and do not use the information contained herein for diagnosing or treating a health problem or disease. Proper medical care is critical to good health. If you have a health concern or suspect you have an undiagnosed sign or symptom, please consult a physician or health care practitioner. Online product reviews are a useful resource for, but The Vitamin Shoppe believes that customers who rely on those reviews should get a true and accurate picture of what other customers think. For that reason, we put procedures in place to ensure the reviews you see are real and honest. Additionally, we won't edit reviews to alter the message and we will always treat positive and negative reviews equally.
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      RAW
      Essential Pre-Workout Powder – Orange (16.2 oz./30 Servings)
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      Product Info

      About This Product

      • Supports pumps, focus, and energy
      • Orange flavor

      Essential Pre-Workout is perfect for newbie lifters and veteran PR-crushers. This comprehensive formula powers more pumps, fierce focus, and intense energy with 4g of l-citrulline, 3.2g of beta-alanine, and 200mg of caffeine in every serving.

      Frequently Asked Questions

      What is l-citrulline?

      L-citrulline is an amino acid involved in nitric oxide production, which increases blood flow to working muscles.

      What is beta-alanine? 

      Beta-alanine is the modified version of the amino acid alanine. Your body converts beta-alanine into carnosine, which supports exercise performance and endurance. 

      Read More

      Directions

      Mix one (1) scoop with 8-12 fl oz of water and drink 30 minutes prior to training. To assess tolerance, start with 1/2 scoop.

      Warning

      This product is intended for healthy adults 18 years of age or older. Do not take this product if you are pregnant, nursing, taking any prescription or over the counter medications, or if you have or suspect you may have a medical condition. Do not combine with alcohol or other caffeine containing products. Immediately discontinue use and consult a healthcare professional if you experience any adverse effects. Store in a cool, dry place. Keep out of reach of children. Manufactured on shared equipment that also processes: milk, soy, egg, wheat, fish, shellfish, peanuts, tree nuts, and sesame.

      Updated Jan 15, 2026
      Read More

      Supplement Facts

      Serving Size: 1 Scoop
      Number of Servings: 30 Servings
      Amount Per Serving
      % Daily Value
      VITAMIN B12  - (AS METHYLCOBALAMIN)
      5 MCG
      208%
      SODIUM  - (FROM HIMALAYAN PINK SALT)
      75 MG
      3%
      L-CITRULLINE   
      4 GM
      **%
      BETA ALANINE   
      3.2 GM
      **%
      L-TYROSINE   
      2 GM
      **%
      TAURINE   
      1 GM
      **%
      CAFFEINE  - (AS GREEN COFFEE (COFFEA SPP.) (BEAN) EXTRACT)
      200 MG
      **%
      HIMALAYAN PINK SALT   
      200 MG
      **%

      Other Ingredients:

      Malic Acid, Citric Acid, Natural Flavors, Silicon Dioxide, Calcium Silicate, Sucralose, Beta-Carotene (color).

      How Do You Read A Supplement Facts Label?

      Specifications

      Brand:
      RAW
      Form:
      Powder
      Flavor:
      Orange
      Serving Size:
      1 Scoop
      Number of Servings:
      30 Servings
      Price per Serving:
      ($1.00 / serving)
      Product Weight:
      17  OZ
      Item # :
      GRW-10440 / 2261758

      Product Reviews
         (16)

      Disclaimer:

      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

      16 Ratings
      4.5out of 5 stars
      16 Ratings

      Rated 5 stars by 88% of reviewers

      588%

      Rated 4 stars by 0% of reviewers

      40%

      Rated 3 stars by 0% of reviewers

      30%

      Rated 2 stars by 0% of reviewers

      20%

      Rated 1 star by 12% of reviewers

      112%
      Would you recommend?
      1-10 of 16 Reviews
      • checkMost Recent
      • Most Helpful
      • Oldest
      • Highest Rated
      • Lowest Rated
      • (14)
      • (0)
      • (0)
      • (0)
      • (2)
      • Under 18 (0)
      • 18-24 (1)
      • 25-34 (4)
      • 35-44 (2)
      • 45-54 (3)
      • 55-64 (0)
      • 65+ (0)
      • Beginner (0)
      • Intermediate (5)
      • Advanced (4)
      Jul 27, 2026
      Rated 5 out of 5
      Great Product and cheaper than others
      I like the taste. It's not to bland or strong like other brands I've tried. It also does not leave an after taste. It does it's jobs and providesa great boost to my workouts.
      Chris RVerified Purchaser
      Location
      New Hartford, NY, US
      Gender
      Male
      Age Range
      45-54
      Fitness Level
      Intermediate
      Would you recommend?:Yes
      Purchased on Jul 5, 2026
      Was this helpful?
      Review by Chris R has been flagged
      Flag
      Mar 29, 2026
      Rated 5 out of 5
      Definitely will buy again
      I've been using the Bum Essential Pre-Workout in the orange flavor, and it's been a solid addition to my routine. The taste is genuinely impressive, smooth, refreshing, and not overly artificial like a lot of pre-workouts on the market.

      Performance-wise, it delivers exactly what I need. It provides a noticeable boost in focus and energy, helping me stay locked in and push harder through my workouts without feeling jittery or overstimulated.

      What stands out most is the value. It's a      …
      Reno H
      Location
      Dover, DE, US
      Gender
      Male
      Age Range
      25-34
      Fitness Level
      Intermediate
      Would you recommend?:Yes
      Was this helpful?
      Review by Reno H has been flagged
      Flag
      Jan 15, 2026
      Rated 5 out of 5
      Simple and effective
      Efficacious dose of ingredients that matter with no fillers. Mixes well and great tasting!
      Kristopher TVerified Purchaser
      Location
      Lynnwood, WA, US
      Gender
      Male
      Age Range
      35-44
      Fitness Level
      Intermediate
      Would you recommend?:Yes
      Purchased on Jan 15, 2026
      Was this helpful?
      Review by Kristopher T has been flagged
      Flag
      Dec 23, 2025
      Rated 1 out of 5
      0 stsrs
      No Scoop in container.
      David LVerified Purchaser
      Would you recommend?:No
      Purchased on Dec 20, 2025
      Was this helpful?
      Review by David L has been flagged
      Flag
      May 18, 2025
      Rated 5 out of 5
      ??
      5
      Antonio GVerified Purchaser
      Location
      San Juan, Canovanas, PR
      Gender
      Male
      Age Range
      45-54
      Would you recommend?:Yes
      Purchased on Oct 20, 2024
      Was this helpful?
      Review by Antonio G has been flagged
      Flag
      Mar 5, 2024
      Rated 5 out of 5
      Get your pump on
      I've been using this pre for over a month now. It has just the right amount of caffeine for me. All ingredients are clearly labeled. Gluten free.
      Ahmad WVerified Purchaser
      Gender
      Male
      Age Range
      35-44
      Fitness Level
      Advanced
      Would you recommend?:Yes
      Purchased on Dec 22, 2023
      Was this helpful?
      Review by Ahmad W has been flagged
      Flag
      Jan 24, 2024
      Rated 5 out of 5
      Best pre
      10/10
      Brian MVerified Purchaser
      Purchased on Dec 24, 2023
      Was this helpful?
      Review by Brian M has been flagged
      Flag
      Aug 24, 2023
      Rated 5 out of 5
      Good choice
      It's a good preworkout, gotta get used to the flavor
      Juan GVerified Purchaser
      Location
      Cypress, TX, US
      Gender
      Male
      Age Range
      18-24
      Fitness Level
      Advanced
      Would you recommend?:Yes
      Purchased on Aug 15, 2023
      Was this helpful?
      Review by Juan G has been flagged
      Flag
      Aug 18, 2023
      Rated 1 out of 5
      good energy, not good flavor, nauseated
      wanted to like it but tasted like vitamin c! made me feel good energy wise but tried it three times to be sure that it was the pre and not what i ate those days but it made me extremely nauseous the entire day. :(
      Casey D
      Location
      Mcallen, TX, US
      Gender
      Female
      Age Range
      25-34
      Fitness Level
      Intermediate
      Would you recommend?:No
      Was this helpful?
      Review by Casey D has been flagged
      Flag
      Jul 16, 2023
      Rated 5 out of 5
      Amazing Pre
      One of the best tasting and working pre workouts for me personally. I don't like the over caffeinated stuff so this was a nice middle ground for me. Really enjoy it
      Carlos CVerified Purchaser
      Purchased on Jun 8, 2023
      Was this helpful?
      Review by Carlos C has been flagged
      Flag
      • 1
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      Disclaimer:

      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

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      2 Questions
      Why did you choose this?
      The Vitamin ShoppeStore

      Like this product

      veronica mJul 30, 2026

      $1 a scoop for solid pre.

      MOHAMMED RJul 9, 2026

      good brand, wanted to try new flavor

      Sarah EMay 15, 2026

      Best pre-workout I’ve tried and at the price it’s a fantastic value. Add to that a BOGO offer too good to pass up.

      Chris HJan 24, 2026
      Is this product certified gluten free?
      Ahmad WDec 22, 2023

      Best Answer:  Thank you for your inquiry. Regrettably, these details are not listed on the item. We recommend contacting the manufacturer directly for these specifics since this is a third party item not manufactured by The Vitamin Shoppe. You can reach the manufacturer directly through the following link to their official website: https://getrawnutrition.com/pages/contact-raw

      Daniel W.staffJan 2, 2024
      Reply
      Inaccurate
      Answer by Daniel W. has been flagged
      Disclaimer:

      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

      Shipping Info

       

      FREE STANDARD SHIPPING on orders of $45 or more

      How to get FREE Standard Shipping:

      1. Ship to an address within the United States (including U.S. territories)
      2. Place your online order of $45 or more* - after promotions and before tax are applied
      3. Use "Standard" shipping option at checkout

      Orders will be shipped within 24 hours of order placement*, pending verification of billing information and shipping method selected. International orders and orders containing gift cards or items that are not currently in stock will be processed as quickly as possible.

       

      *Excludes all orders placed on major US holidays (Memorial Day, Independence Day, Labor Day, Thanksgiving Day, Christmas Day and New Year's Day).

       

      Orders for states outside of the continental U.S. (including those of $45 or more) may be subject to a delivery surcharge. This will be noted in the order summary based on your shipping address at checkout.

      back to top

      About RAW

      Thavage Pre is not your run of the mill pre-workout. It was designed by thavages for thavages to take your performance to the next level. Our formula has been engineered with some of the market's best and most trusted ingredients like Glycersize, Huperzine A, Alpha GPC, Synephrine and L-Tyrosine. These ingredients aid in improved cellular hydration, mental focus and energy, blood flow and fat burning. Chris Bumstead personally designed Thavage Pre-workout's flavoring system to create a top-of-the-line product with industry leading taste profiles.

      Shop RAW

      Experts Break it Down

      The Anatomy Of A Top-Notch Pre-Workout

      The Anatomy Of A Top-Notch Pre-Workout

      Here’s a look at the anatomy of a truly top-notch pre-workout, plus the perks of those tried-and-true ingredients you’ll see listed on label after label.

      What To Do If Pre-Workouts Wreck Your Stomach

      What To Do If Pre-Workouts Wreck Your Stomach

      Here, sports dietitians and fitness pros break down why your pre-workout might be messing with your stomach and help you troubleshoot your supplement routine so you can make gains without hurting your gut.

      5 Fitness Pros’ Favorite Pre-Workout Snacks

      5 Fitness Pros’ Favorite Pre-Workout Snacks

      There are a million ways this can play out on your plate, which is why we asked trainers and sports nutritionists to share their all-time favorite pre-workout snacks for a little inspiration.

      5 Ingredients To Look For In A Stim-Free Pre-Workout

      5 Ingredients To Look For In A Stim-Free Pre-Workout

      Interested in incorporating a stim-free pre-workout into your fitness regimen? A formula that gets the job done will contain at least a few of these all-star ingredients...

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      br_iuid : aHR0cHM6Ly93d3cudml0YW1pbnNob3BwZS5jb20vcC9lc3NlbnRpYWwtcHJlLXdvcmtvdXQtb3JhbmdlLW9yYW5nZS0xNi0yLW96LXBvd2Rlci9ncnctMTA0NDA=
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        • Older adults who require more protein to maintain muscle mass and overall health
        • Busy professionals and students who need a quick and convenient source of protein on the go
        • Anyone with increased protein needs, such as vegetarians or individuals practicing a low-carb diet
        Rated 5.0 stars out of 5 stars, From 870 customer reviews ( 870 )
        $64.99
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      Health ConcernsEnergize Before a Workout
      HomeProtein & FitnessPerformance SupplementsPre-WorkoutEssential Pre-Workout Powder – Orange (16.2 oz./30 Servings)

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      Buy one, get one 50% off select RAW brand products. Offer valid 07/27/2026 through 08/09/2026. Discount taken off price of second item of equal or lesser value. Excludes clearance items.
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      AUTO DELIVERY
      Auto Delivery is the best way to put your wellness goals first—and enjoy huge savings every time! We’ll send your essentials at a pace you choose (switch it up any time).
      • Forever Savings: You’ll get 20% off The Vitamin Shoppe® and Vthrive The Vitamin Shoppe® brands, 15% off everything else. Every subscription order. Every time.
      • Never Run Out: Stay effortlessly stocked up with your essentials.
      • Easily Manage: Use our app to easily manage subscriptions.
      • Free Shipping on Refills: Zero cost to replenish products of $25 or more.
      • View Auto Delivery FAQs for additional information
      Rely on the
      Vitamin Shoppe® 100% Satisfaction Guarantee
      Free shipping applies to Auto Delivery replenishment orders when the total value of all subscribed items exceeds $25 after discount is applied. Shipping surcharge may apply if delivered to Alaska or Hawaii.
      One-time coupon discounts don’t carry over to recurring orders.If a coupon offer is applied to purchase of multiple items (i.e. “Buy One, Get One 50% Off, Buy 2, Get 1 Free, etc...) and you select Auto Delivery, all items will be added as recurring orders.
      You may return any item purchased from the Vitamin Shoppe for any reason within thirty (30) days of purchase. For online and catalog orders, the product ship date is the date of purchase. Refunds for unopened items will be issued via your original form of payment with one exception. Online orders paid for with PayPal and returned to a Vitamin Shoppe retail store will be refunded via merchandise credit.
      ×

      AUTO DELIVERY
      Auto Delivery is the best way to put your wellness goals first—and enjoy huge savings every time! We’ll send your essentials at a pace you choose (switch it up any time).
      • Forever Savings: You’ll get 20% off The Vitamin Shoppe® and Vthrive The Vitamin Shoppe® brands, 15% off everything else. Every subscription order. Every time.
      • Never Run Out: Stay effortlessly stocked up with your essentials.
      • Easily Manage: Use our app to easily manage subscriptions.
      • Free Shipping on Refills: Zero cost to replenish products of $25 or more.
      • View Auto Delivery FAQs for additional information
      Rely on the
      Vitamin Shoppe® 100% Satisfaction Guarantee
      Free shipping applies to Auto Delivery replenishment orders when the total value of all subscribed items exceeds $25 after discount is applied. Shipping surcharge may apply if delivered to Alaska or Hawaii.
      One-time coupon discounts don’t carry over to recurring orders.If a coupon offer is applied to purchase of multiple items (i.e. “Buy One, Get One 50% Off, Buy 2, Get 1 Free, etc...) and you select Auto Delivery, all items will be added as recurring orders.
      You may return any item purchased from the Vitamin Shoppe for any reason within thirty (30) days of purchase. For online and catalog orders, the product ship date is the date of purchase. Refunds for unopened items will be issued via your original form of payment with one exception. Online orders paid for with PayPal and returned to a Vitamin Shoppe retail store will be refunded via merchandise credit.