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Essential Pre-Workout Powder – Peach Mango (14.9 oz./30 Servings)

Essential Pre-Workout Powder – Peach Mango (14.9 oz./30 Servings)

$22.49
($0.74/serving)
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Essential Pre-Workout Powder – Peach Mango (14.9 oz./30 Servings)

Rated 4.9 out of 5
809 Reviews7 Questions95 Answers
$22.49
($0.74/serving)
Save $7.50

SALE

AUTO DELIVERY SAVE 15%

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In Stock
Arrives Nov 9-10 to 20147
Free over $45+
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4 In Stock
Sterling, VA
Available in nearby stores
Same-Day
4 In Stock
Order by 2PM, Arrives 4-7 PM to 20147 - $8.99 / delivery
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Product Info

About This Product

  • Supports pumps, focus, and energy
  • Peach Mango flavor

Essential Pre-Workout is perfect for newbie lifters and veteran PR-crushers. This comprehensive formula powers more pumps, fierce focus, and intense energy with 4g of l-citrulline, 3.2g of beta-alanine, and 200mg of caffeine in every serving.

Frequently Asked Questions

What is l-citrulline?

L-citrulline is an amino acid involved in nitric oxide production, which increases blood flow to working muscles.

What is beta-alanine? 

Beta-alanine is the modified version of the amino acid alanine. Your body converts beta-alanine into carnosine, which supports exercise performance and endurance. 

Read More

Directions

Mix one (1) scoop with 8-12 fl oz of water and drink 30 minutes prior to training. To assess tolerance, start with 1/2 scoop.

Warning

This product is intended for healthy adults 18 years of age or older. Do not take this product if you are pregnant, nursing, taking any prescription or over the counter medications, or if you have or suspect you may have a medical condition. Do not combine with alcohol or other caffeine containing products. Immediately discontinue use and consult a healthcare professional if you experience any adverse effects. Store in a cool, dry place. Keep out of reach of children. Manufactured on shared equipment that also processes: milk, soy, egg, wheat, fish, shellfish, peanuts, tree nuts, and sesame.

Read More

Supplement Facts

Serving Size: 1 Scoop
Number of Servings: 30 Servings
Amount Per Serving
% Daily Value
CALORIES   
**%
TOTAL CARBOHYDRATE   
<1%
VITAMIN B12  - (AS METHYLCOBALAMIN)
208%
SODIUM  - (FROM HIMALAYAN PINK SALT)
3%
L-CITRULLINE   
**%
BETA ALANINE   
**%
L-TYROSINE   
**%
TAURINE   
**%
CAFFEINE  - (AS GREEN COFFEE (COFFEA SPP.) (BEAN) EXTRACT)
**%
HIMALAYAN PINK SALT   
**%

Other Ingredients:

Natural Flavors, Citric Acid, Malic Acid, Silicon Dioxide, Sucralose, Calcium Silicate, Acesulfame Potassium, Beta-Carotene (color), Beet Root (color).

Specifications

Brand:
RAW
Form:
Powder
Flavor:
Peach Mango
Serving Size:
1 Scoop
Number of Servings:
30 Servings
Price per Serving:
($0.75 / serving)
Product Weight:
19  OZ
Item # :
GRW-11963 / 2280568

Product Reviews
   (809)

809 Ratings
4.9out of 5 stars
809 Ratings

Rated 5 stars by 91% of reviewers

Rated 4 stars by 7% of reviewers

Rated 3 stars by 0% of reviewers

Rated 2 stars by 0% of reviewers

Rated 1 star by 1% of reviewers

Would you recommend?
Customers review summary

The Essential pre workout impresses customers with its bold, candy-like flavors and a focused energy boost that fuels workouts without heavy jitteriness. Its smooth mixing, balanced 200 mg caffeine dose, noticeable pump, and optional tingle from beta-alanine are often enjoyed by customers seeking steady focus and performance. A few customers note occasional grit or flavor shifts in some batches, yet most say it reliably enhances workout intensity and taste enough to repurchase.

AI generated from customer reviews

1-10 of 809 Reviews
Customers talk about
Oct 14, 2026
Rated 5 out of 5
Tastes like Simply Orange
Good bang for your buck with the right certifications. Does help with focus and gives you that itch if you don't start your work out before it kicks in but the itch doesn't last long (for me). Tastes just like Simply Orange, which caught me by surprise. I'd get it again.
Courtney OVerified Purchaser
Location
NJ, US
Purchased on Sep 22, 2026
Was this helpful?
Oct 14, 2026
Rated 4 out of 5
Overall good but the container
Flavor was great and it's a great pre workout hands down in my top 3 without a doubt. My only issue is why is the container so large if it's only half full? Either make the container smaller or fill that thing up!
CHARLES N.
Would you recommend?Yes
Was this helpful?
Oct 13, 2026
Rated 5 out of 5
Bum raspberry creamsicle
Very good taste exactly like raspberry creamsicle
jeremiah rVerified Purchaser
Location
Bakersfield, CA, US
Purchased on Sep 21, 2026
Was this helpful?
Oct 10, 2026
Rated 5 out of 5
Great stuff
Great taste. Quick activation. Lasts through my workout. Getting some more.
Moses L.
Would you recommend?Yes
Was this helpful?
Oct 8, 2026
Rated 5 out of 5
Really good pre workout
The essential pre workout is great! I can definitely feel that little bit of extra energy from it without any jitters. I would highly recommend it to anyone who is looking for that little bump of energy without the jitters or tingling sensation.
Steve E.
Would you recommend?Yes
Was this helpful?
Oct 7, 2026
Rated 5 out of 5
Nice
The tase is wonderful and not too sweet
marlow d.
Would you recommend?Yes
Was this helpful?
Oct 6, 2026
Rated 5 out of 5
5 Stars
Been my go too!!
Sir
Would you recommend?Yes
Was this helpful?
Oct 5, 2026
Rated 5 out of 5
5 Stars
Tastes fantastic and performs well.
Derrick
Would you recommend?Yes
Was this helpful?
Oct 2, 2026
Rated 5 out of 5
The perfect daily pre.
This formula is perfect for daily use. 200mg of caffeine provides a nice boost of energy without being excessive, and is easy to balance with other sources of caffeine throughout the day. I don't experience an energy crash or jitters. For tolerance reference, I consume about 400mg of caffeine daily including this formula.The formula is very gentle on my digestive system. I have consumed it with an empty and full stomach with no issues.The flavors are outstanding. They are easy to…
Gabriel M.
Would you recommend?Yes
Was this helpful?
Sep 30, 2026
Rated 5 out of 5
Pretty good
Took it at 4pm the previous day, hasn't worn off. Good bang for your buck
uriel d.
Would you recommend?Yes
Was this helpful?
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

Q&A

We'll email them your question, then email you their replies.

Have a question? Ask owners.Have a question about this? Ask people who own it.
Start typing and see existing answers.
2 Questions
Why did you choose this?
The Vitamin ShoppeStore

I like this product

LANCE O

Try something new

TERCERO G

I bought it last time to try it and the results were pretty good so that is why I am buying again

Dhru P

Most natural for the price

Sean N
Does this pre workout have creatine?
A shopper

Best Answer:  No this pre-workout does not contain creatine.

Kevin V.staff
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MARGARITA L
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

Shipping Info

 

FREE STANDARD SHIPPING on orders of $45 or more

How to get FREE Standard Shipping:

  1. Ship to an address within the United States (including U.S. territories)
  2. Place your online order of $45 or more* - after promotions and before tax are applied
  3. Use "Standard" shipping option at checkout

Orders will be shipped within 24 hours of order placement*, pending verification of billing information and shipping method selected. International orders and orders containing gift cards or items that are not currently in stock will be processed as quickly as possible.

 

*Excludes all orders placed on major US holidays (Memorial Day, Independence Day, Labor Day, Thanksgiving Day, Christmas Day and New Year's Day).

 

Orders for states outside of the continental U.S. (including those of $45 or more) may be subject to a delivery surcharge. This will be noted in the order summary based on your shipping address at checkout.

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About RAW

Each Batch Tested For: Potency / Purity / Integrity

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Experts Break it Down

The Anatomy Of A Top-Notch Pre-Workout

The Anatomy Of A Top-Notch Pre-Workout

Here’s a look at the anatomy of a truly top-notch pre-workout, plus the perks of those tried-and-true ingredients you’ll see listed on label after label.

What To Do If Pre-Workouts Wreck Your Stomach

What To Do If Pre-Workouts Wreck Your Stomach

Here, sports dietitians and fitness pros break down why your pre-workout might be messing with your stomach and help you troubleshoot your supplement routine so you can make gains without hurting your gut.

5 Fitness Pros’ Favorite Pre-Workout Snacks

5 Fitness Pros’ Favorite Pre-Workout Snacks

There are a million ways this can play out on your plate, which is why we asked trainers and sports nutritionists to share their all-time favorite pre-workout snacks for a little inspiration.

5 Ingredients To Look For In A Stim-Free Pre-Workout

5 Ingredients To Look For In A Stim-Free Pre-Workout

Interested in incorporating a stim-free pre-workout into your fitness regimen? A formula that gets the job done will contain at least a few of these all-star ingredients...

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