Essential Pre-Workout Powder – Peach Mango (14.9 oz./30 Servings)

Essential Pre-Workout Powder – Peach Mango (14.9 oz./30 Servings)

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About This Product

  • Supports pumps, focus, and energy
  • Peach Mango flavor

Essential Pre-Workout is perfect for newbie lifters and veteran PR-crushers. This comprehensive formula powers more pumps, fierce focus, and intense energy with 4g of l-citrulline, 3.2g of beta-alanine, and 200mg of caffeine in every serving.

Frequently Asked Questions

What is l-citrulline?

L-citrulline is an amino acid involved in nitric oxide production, which increases blood flow to working muscles.

What is beta-alanine?

Beta-alanine is the modified version of the amino acid alanine. Your body converts beta-alanine into carnosine, which supports exercise performance and endurance. 

Read More

Directions

Mix one (1) scoop with 8-12 fl oz of water and drink 30 minutes prior to training. To assess tolerance, start with 1/2 scoop.

Warning

This product is intended for healthy adults 18 years of age or older. Do not take this product if you are pregnant, nursing, taking any prescription or over the counter medications, or if you have or suspect you may have a medical condition. Do not combine with alcohol or other caffeine containing products. Immediately discontinue use and consult a healthcare professional if you experience any adverse effects. Store in a cool, dry place. Keep out of reach of children. Manufactured on shared equipment that also processes: milk, soy, egg, wheat, fish, shellfish, peanuts, tree nuts, and sesame.

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Serving Size: 1 Scoop
Number of Servings: 30 Servings
Amount Per Serving
% Daily Value
CALORIES   
**%
TOTAL CARBOHYDRATE   
<1%
VITAMIN B12  - (AS METHYLCOBALAMIN)
208%
SODIUM  - (FROM HIMALAYAN PINK SALT)
3%
L-CITRULLINE   
**%
BETA ALANINE   
**%
L-TYROSINE   
**%
TAURINE   
**%
CAFFEINE  - (AS GREEN COFFEE (COFFEA SPP.) (BEAN) EXTRACT)
**%
HIMALAYAN PINK SALT   
**%

Other Ingredients:

Natural Flavors, Citric Acid, Malic Acid, Silicon Dioxide, Sucralose, Calcium Silicate, Acesulfame Potassium, Beta-Carotene (color), Beet Root (color).

Brand:
RAW
Form:
Powder
Flavor:
Peach Mango
Serving Size:
1 Scoop
Number of Servings:
30 Servings
Price per Serving:
($1.00 / serving)
Product Weight:
19  OZ
Item # :
GRW-11963 / 2280568
3 Ratings
4.3out of 5 stars
3 Ratings

Rated 5 stars by 33% of reviewers

Rated 4 stars by 67% of reviewers

Rated 3 stars by 0% of reviewers

Rated 2 stars by 0% of reviewers

Rated 1 star by 0% of reviewers

Would you recommend?
3 Reviews
Rated 4 out of 5
Sep 7, 2025
Easy mix, Good Flavor
mixes so well I literally just pour water in and 80% mixed just a light stir left. I think the flavor was good just wish it had more mango in it. If they told me it was a peach tea-flavored i would believe it with no mango.
Rated 5 out of 5
Jan 30, 2025
Great
Probably the best flavor out of the essentials. Highly recommend. my workouts are always great
Rated 4 out of 5
Nov 23, 2024
Surprisingly good bang for your buck!
Good tingling. Works fast. Helps focus. Good taste but it's on the sweeter side with a bit of an after taste. I don't mind it though; the flavor is comparable to the mango green tea celcius!
(I'm sensitive to caffeine and even a half scoop is enough for those LATE after work sessions)
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

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2 Questions
Why did you choose this?

first time trying it

Something new

Great ingredient profile… clean energy

You have stopped selling Alani Nu powder. Ruining my shopping experience

Does this pre workout have creatine?

Best Answer:  No this pre-workout does not contain creatine.

Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

 

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About RAW

Thavage Pre is not your run of the mill pre-workout. It was designed by thavages for thavages to take your performance to the next level. Our formula has been engineered with some of the market's best and most trusted ingredients like Glycersize, Huperzine A, Alpha GPC, Synephrine and L-Tyrosine. These ingredients aid in improved cellular hydration, mental focus and energy, blood flow and fat burning. Chris Bumstead personally designed Thavage Pre-workout's flavoring system to create a top-of-the-line product with industry leading taste profiles.

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