Essential Pre-Workout Powder – Sour Watermelon (14.29 oz./30 Servings)

Essential Pre-Workout Powder – Sour Watermelon (14.29 oz./30 Servings)

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About This Product

  • Supports pumps, focus, and energy
  • Sour Watermelon flavor

Essential Pre-Workout is perfect for newbie lifters and veteran PR-crushers. This comprehensive formula powers more pumps, fierce focus, and intense energy with 4g of l-citrulline, 3.2g of beta-alanine, and 200mg of caffeine in every serving.

Frequently Asked Questions

What is l-citrulline?

L-citrulline is an amino acid involved in nitric oxide production, which increases blood flow to working muscles.

What is beta-alanine?

Beta-alanine is the modified version of the amino acid alanine. Your body converts beta-alanine into carnosine, which supports exercise performance and endurance. 

Directions

Mix one (1) scoop with 8-12 fl oz of water and drink 30 minutes prior to training. To assess tolerance, start with 1/2 scoop.

Warning

This product is intended for healthy adults 18 years of age or older. Do not take this product if you are pregnant, nursing, taking any prescription or over the counter medications, or if you have or suspect you may have a medical condition. Do not combine with alcohol or other caffeine containing products. Immediately discontinue use and consult a healthcare professional if you experience any adverse effects. Store in a cool, dry place. Keep out of reach of children. Manufactured on shared equipment that also processes: milk, soy, egg, wheat, fish, shellfish, peanuts, tree nuts, and sesame.

Read More
Serving Size: 1 Scoop
Number of Servings: 30 Servings
Amount Per Serving
% Daily Value
VITAMIN B12  - (AS METHYLCOBALAMIN)
208%
SODIUM  - (FROM HIMALAYAN PINK SALT)
3%
L-CITRULLINE 
**%
BETA ALANINE 
**%
L-TYROSINE 
**%
TAURINE 
**%
CAFFEINE  - (AS GREEN COFFEE (COFFEA SPP.) (BEAN) EXTRACT)
**%
HIMALAYAN PINK SALT 
**%

Other Ingredients:

Citric Acid, Malic Acid, Natural and Artificial Flavors, Sucralose, Calcium Silicate, Silicon Dioxide, Vegetable Juice (color).

Brand:
RAW
Form:
Powder
Flavor:
Sour Watermelon
Serving Size:
1 Scoop
Number of Servings:
30 Servings
Price per Serving:
($1.00 / serving)
Product Weight:
17  OZ
Item # :
GRW-10441 / 2261766
15 Ratings
4.5out of 5 stars
15 Ratings

Rated 5 stars by 73% of reviewers

Rated 4 stars by 13% of reviewers

Rated 3 stars by 7% of reviewers

Rated 2 stars by 0% of reviewers

Rated 1 star by 7% of reviewers

Would you recommend?
Disclaimer:

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2 Questions
Why did you choose this?

Isn't too expensive and it has more reviews than other products.

Best tasting pre workout ever!!!

Love the pump and flavor

my essential

I do not see it on the label, does this product contain any red dye?

Best Answer:  This supplement uses Beta-Carotene for coloring.

Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

 

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