Essential Pre-Workout Powder – Sour Watermelon (14.29 oz./30 Servings)

Essential Pre-Workout Powder – Sour Watermelon (14.29 oz./30 Servings)

BOGO

BUY 1, GET 1 FREE (ADD 2 TO CART)

BOGO

BUY 1, GET 1 FREE (ADD 2 TO CART)

EXCLUDED FROM COUPONS
Delivery Options
Available in nearby stores

Earn Points on This!
or Healthy Awards® to earn points on every purchase towards Cash Back Awards.

Recommended For You

About This Product

  • Supports pumps, focus, and energy
  • Sour Watermelon flavor

Essential Pre-Workout is perfect for newbie lifters and veteran PR-crushers. This comprehensive formula powers more pumps, fierce focus, and intense energy with 4g of l-citrulline, 3.2g of beta-alanine, and 200mg of caffeine in every serving.

Frequently Asked Questions

What is l-citrulline?

L-citrulline is an amino acid involved in nitric oxide production, which increases blood flow to working muscles.

What is beta-alanine?

Beta-alanine is the modified version of the amino acid alanine. Your body converts beta-alanine into carnosine, which supports exercise performance and endurance. 

Directions

Mix one (1) scoop with 8-12 fl oz of water and drink 30 minutes prior to training. To assess tolerance, start with 1/2 scoop.

Warning

This product is intended for healthy adults 18 years of age or older. Do not take this product if you are pregnant, nursing, taking any prescription or over the counter medications, or if you have or suspect you may have a medical condition. Do not combine with alcohol or other caffeine containing products. Immediately discontinue use and consult a healthcare professional if you experience any adverse effects. Store in a cool, dry place. Keep out of reach of children. Manufactured on shared equipment that also processes: milk, soy, egg, wheat, fish, shellfish, peanuts, tree nuts, and sesame.

Read More
Serving Size: 1 Scoop
Number of Servings: 30 Servings
Amount Per Serving
% Daily Value
VITAMIN B12  - (AS METHYLCOBALAMIN)
208%
SODIUM  - (FROM HIMALAYAN PINK SALT)
3%
L-CITRULLINE 
**%
BETA ALANINE 
**%
L-TYROSINE 
**%
TAURINE 
**%
CAFFEINE  - (AS GREEN COFFEE (COFFEA SPP.) (BEAN) EXTRACT)
**%
HIMALAYAN PINK SALT 
**%

Other Ingredients:

Citric Acid, Malic Acid, Natural and Artificial Flavors, Sucralose, Calcium Silicate, Silicon Dioxide, Vegetable Juice (color).

Brand:
RAW
Form:
Powder
Flavor:
Sour Watermelon
Serving Size:
1 Scoop
Number of Servings:
30 Servings
Price per Serving:
($1.00 / serving)
Product Weight:
17  OZ
Item # :
GRW-10441 / 2261766

  • Fitness Newbies: Essential Pre-Workout is a great option for individuals just starting their fitness journey. It may help boost their confidence and energy levels, making workouts more enjoyable and effective.
  • Veteran Athletes: With its comprehensive formula, this pre-workout may support experienced athletes seeking to push through energy plateaus, achieve personal records, and enhance their focus during workouts.
  • Plateau Breakers: This product is ideal for those looking for an edge to push past energy dips. The energy and focus support may help them maintain high performance on the field or in the gym.
  • High-Intensity Interval Training (HIIT) Participants: For individuals looking to optimize their intense workout intervals, Essential Pre-Workout provides beneficial ingredients that may combat fatigue and help maintain output.
  • Early Morning Exercisers: Those who need a pick-me-up when training fasted. This pre-workout drink mix can help support people with fat-burning and metabolic health goals who like working out on an empty stomach.
  • 16 Ratings
    4.4out of 5 stars
    16 Ratings

    Rated 5 stars by 69% of reviewers

    Rated 4 stars by 12% of reviewers

    Rated 3 stars by 12% of reviewers

    Rated 2 stars by 0% of reviewers

    Rated 1 star by 6% of reviewers

    Would you recommend?
    1-10 of 16 Reviews
    Disclaimer:

    Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

    We'll email them your question, then email you their replies.

    Have a question? Ask owners.Have a question about this? Ask people who own it.
    Start typing and see existing answers.
    2 Questions
    Why did you choose this?

    cbum is the best brand

    The number of reviews

    Taste and give me energy for a workout

    The flavor is amazing

    I do not see it on the label, does this product contain any red dye?

    Best Answer:  This supplement uses Beta-Carotene for coloring.

    Disclaimer:

    Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

     

    FREE STANDARD SHIPPING on orders of $35 or more

    How to get FREE Standard Shipping:

    1. Ship to an address within the United States (including U.S. territories)
    2. Place your online order of $35 or more* - after promotions and before tax are applied
    3. Use "Standard" shipping option at checkout

    Orders will be shipped within 24 hours of order placement*, pending verification of billing information and shipping method selected. International orders and orders containing gift cards or items that are not currently in stock will be processed as quickly as possible.

     

    *Excludes all orders placed on major US holidays (Memorial Day, Independence Day, Labor Day, Thanksgiving Day, Christmas Day and New Year's Day).

     

    Orders for states outside of the continental U.S. (including those of $35 or more) may be subject to a delivery surcharge. This will be noted in the order summary based on your shipping address at checkout.

    back to top

    About RAW

    Each Batch Tested For: Potency / Purity / Integrity

    Shop RAW

    Experts Break it Down


    The Anatomy Of A Top-Notch Pre-Workout

    The Anatomy Of A Top-Notch Pre-Workout

    Here’s a look at the anatomy of a truly top-notch pre-workout, plus the perks of those tried-and-true ingredients you’ll see listed on label after label.

    What To Do If Pre-Workouts Wreck Your Stomach

    What To Do If Pre-Workouts Wreck Your Stomach

    Here, sports dietitians and fitness pros break down why your pre-workout might be messing with your stomach and help you troubleshoot your supplement routine so you can make gains without hurting your gut.

    5 Fitness Pros’ Favorite Pre-Workout Snacks

    5 Fitness Pros’ Favorite Pre-Workout Snacks

    There are a million ways this can play out on your plate, which is why we asked trainers and sports nutritionists to share their all-time favorite pre-workout snacks for a little inspiration.

    5 Ingredients To Look For In A Stim-Free Pre-Workout

    5 Ingredients To Look For In A Stim-Free Pre-Workout

    Interested in incorporating a stim-free pre-workout into your fitness regimen? A formula that gets the job done will contain at least a few of these all-star ingredients...

    Looking For More
    Related Products
    • RAW
      CBUM Series Thavage Pre-Workout – Christopher's Secret Stuff
      • Supports power, strength, and energy
      • Formulated by 5x Mr. Olympia Chris Bumstead
      • Tastes Like Winning flavor

      Channel your inner Thavage with Christopher’s Secret Stuff. Built to support power, strength, and energy, this formula features trusted ingredients like l-citrulline, betaine, l-tyrosine, Alpha GPC, and Huperzine A to support improved cellular hydration, enhanced focus, and optimized blood flow.

      What’s the secret? We’ll never tell... But this cryptic twist on CBUM’s Thavage Pre-Workout is sure to send a rush of electrifying sweetness to your tastebuds.

      Frequently Asked Questions

      What is l-citrulline?

      L-citrulline is an amino acid involved in nitric oxide production, which increases blood flow to working muscles.

      What is betaine?

      Betaine is a naturally occurring amino acid-like compound that supports exercise performance, endurance, and cellular hydration. 

      What is l-tyrosine?

      L-tyrosine is a non-essential amino acid and precursor to epinephrine and dopamine. Epinephrine and dopamine contribute to alertness, energy, and mental focus.

      What is Alpha GPC?

      Alpha-glycerylphosphoryl choline (Alpha GPC) is a naturally occurring compound found in the brain and is known to support cognitive health.

      What is Huperzine A?

      Huperzine A is a derivative of Chinese club moss. It’s believed to support memory and cognitive function. 

      Rated 5 stars out of 5 stars, From 2 customer reviews
      $49.99
    • RAW
      CBUM Series Thavage Ready-to-Drink Pre-Workout – Miami Vice
      • Supports muscular strength and pumps
      • Promotes mental clarity and focus
      • Ready to drink
      • South Beach Slush flavor

      Whether you’re at the gym, work, or just need a pick-me-up, Thavage Pre-Workout is a clean and convenient way to boost your energy and mental clarity without any crashing or jitters. This zero-sugar, ready-to-drink formula features a high-stim blend of beta alanine, l-citrulline, and caffeine to help get your mind and body performance-ready.

      Frequently Asked Questions

      What is beta-alanine?

      Beta-alanine is the modified version of the amino acid alanine. Your body converts beta-alanine into carnosine, which supports exercise performance and endurance. 

      What is l-citrulline?

      L-citrulline is an amino acid involved in nitric oxide production, which increases blood flow to working muscles.

      Rated 4 stars out of 5 stars, From 3 customer reviews
      $39.99
    • RAW
      CBUM Series Thavage Ready-To-Drink Pre-Workout - Champion Mentality
      Don't be a bum. Train Hard. Sleep Harder. Add Another Plate. Love your mom. No Regrets. Stay Hungry. Drink your water. Fall in Love. Saturdays are for the boys. Dream big. Never Quit. Be Honest. Take respondsibility. Take Risks. Dare to Lead. Get Huge. Get Shredded. Lift more. Run further. Jump Higher. Remember to Live, Laugh and all that. Get Raw. Be a thavage.
      Rated 4 stars out of 5 stars, From 2 customer reviews
      $39.99
    • Optimum Nutrition
      ESSENTIAL AMIN.O. ENERGY – Blueberry Lemonade (9.5 oz./30
      • Essential amino acid delivery
      • Supports energy, focus, and muscle recovery
      • Promotes nitric oxide production
      • Caffeine derived from natural sources
      • Blueberry Lemonade flavor

      Looking for the perfect pre-workout boost or anytime pick-me-up? ESSENTIAL AMIN.O. ENERGY by Optimum Nutrition supports muscle recovery before, during, and after exercise with 5g of micronized free-form amino acids—plus 100mg of caffeine to promote energy and focus.

      Frequently Asked Questions

      What are essential amino acids?

      Essential amino acids (EAAs) are amino acids that your body can’t produce enough of on its own, including leucine, isoleucine, valine, histidine, lysine, methionine, phenylalanine, threonine, and tryptophan. EAAs support muscle growth and recovery.

      What are micronized free-form amino acids?

      Micronized free-form amino acids are single amino acids that are already in a pre-digested form for faster absorption by the body.

      Why is nitric oxide important?

      Nitric oxide plays a key role in exercise endurance because it’s a vasodilator. A vasodilator is a substance that supports the dilation of blood vessels for increased blood flow.

      Rated 5 stars out of 5 stars, From 7 customer reviews
      $29.99

    More Products For Your Wellness Journey

    Page loadingLOADING...
    Page loadingLOADING...