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Essential Pre-Workout Powder – Sour Watermelon (14.29 oz./30 Servings)

Essential Pre-Workout Powder – Sour Watermelon (14.29 oz./30 Servings)

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Essential Pre-Workout Powder – Sour Watermelon (14.29 oz./30 Servings)

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About This Product

  • Supports pumps, focus, and energy
  • Sour Watermelon flavor

Essential Pre-Workout is perfect for newbie lifters and veteran PR-crushers. This comprehensive formula powers more pumps, fierce focus, and intense energy with 4g of l-citrulline, 3.2g of beta-alanine, and 200mg of caffeine in every serving.

Frequently Asked Questions

What is l-citrulline?

L-citrulline is an amino acid involved in nitric oxide production, which increases blood flow to working muscles.

What is beta-alanine? 

Beta-alanine is the modified version of the amino acid alanine. Your body converts beta-alanine into carnosine, which supports exercise performance and endurance. 

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Directions

Mix one (1) scoop with 8-12 fl oz of water and drink 30 minutes prior to training. To assess tolerance, start with 1/2 scoop.

Warning

This product is intended for healthy adults 18 years of age or older. Do not take this product if you are pregnant, nursing, taking any prescription or over the counter medications, or if you have or suspect you may have a medical condition. Do not combine with alcohol or other caffeine containing products. Immediately discontinue use and consult a healthcare professional if you experience any adverse effects. Store in a cool, dry place. Keep out of reach of children. Manufactured on shared equipment that also processes: milk, soy, egg, wheat, fish, shellfish, peanuts, tree nuts, and sesame.

Updated Jan 15, 2026
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Serving Size: 1 Scoop
Number of Servings: 30 Servings
Amount Per Serving
% Daily Value
VITAMIN B12  - (AS METHYLCOBALAMIN)
208%
SODIUM  - (FROM HIMALAYAN PINK SALT)
3%
L-CITRULLINE   
**%
BETA ALANINE   
**%
L-TYROSINE   
**%
TAURINE   
**%
CAFFEINE  - (AS GREEN COFFEE (COFFEA SPP.) (BEAN) EXTRACT)
**%
HIMALAYAN PINK SALT   
**%

Other Ingredients:

Citric Acid, Malic Acid, Natural and Artificial Flavors, Sucralose, Calcium Silicate, Silicon Dioxide, Vegetable Juice (color).

Brand:
RAW
Form:
Powder
Flavor:
Sour Watermelon
Serving Size:
1 Scoop
Number of Servings:
30 Servings
Price per Serving:
($1.00 / serving)
Product Weight:
17  OZ
Item # :
GRW-10441 / 2261766

  • Fitness Newbies: Essential Pre-Workout is a great option for individuals just starting their fitness journey. It may help boost their confidence and energy levels, making workouts more enjoyable and effective.
  • Veteran Athletes: With its comprehensive formula, this pre-workout may support experienced athletes seeking to push through energy plateaus, achieve personal records, and enhance their focus during workouts.
  • Plateau Breakers: This product is ideal for those looking for an edge to push past energy dips. The energy and focus support may help them maintain high performance on the field or in the gym.
  • High-Intensity Interval Training (HIIT) Participants: For individuals looking to optimize their intense workout intervals, Essential Pre-Workout provides beneficial ingredients that may combat fatigue and help maintain output.
  • Early Morning Exercisers: Those who need a pick-me-up when training fasted. This pre-workout drink mix can help support people with fat-burning and metabolic health goals who like working out on an empty stomach.

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    About RAW

    Thavage Pre is not your run of the mill pre-workout. It was designed by thavages for thavages to take your performance to the next level. Our formula has been engineered with some of the market's best and most trusted ingredients like Glycersize, Huperzine A, Alpha GPC, Synephrine and L-Tyrosine. These ingredients aid in improved cellular hydration, mental focus and energy, blood flow and fat burning. Chris Bumstead personally designed Thavage Pre-workout's flavoring system to create a top-of-the-line product with industry leading taste profiles.

    Shop RAW

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    5 Ingredients To Look For In A Stim-Free Pre-Workout

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