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Glycine Powder – 3,000 MG – Restful Sleep & Nervous System Support (8 oz./75 Servings)

Glycine Powder – 3,000 MG – Restful Sleep & Nervous System Support (8 oz./75 Servings)

$17.99
($0.23/serving)

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Glycine Powder – 3,000 MG – Restful Sleep & Nervous System Support (8 oz./75 Servings)

Rated 3.7 out of 5
3 Reviews|3 Questions | 54 Answers|
The Vitamin Shoppe Glycine Powder 3000 MG bottle front
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  • The Vitamin Shoppe Glycine Powder 3000 MG bottle front
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      Dairy FreeGluten FreeNon-GMOSoy FreeTree Nut Free
      GET ADVICE FROM A HEALTH ENTHUSIAST
      $17.99
      ($0.23/serving)

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      These products are dietary supplements and are not intended to diagnose, treat cure or prevent any disease. Reviews are not intended as a substitute for appropriate medical care or the advice of a physician or another medical professional. Actual results may vary among users. Vitaminshoppe.com makes no warranty or representation, expressed or implied, as to the accuracy or validity of the information contributed by outside product review submissions, and assumes no responsibility or liability regarding the use of such information. The information and statements regarding the dietary supplements have not been evaluated by the Food and Drug Administration. If you have a medical condition or disease, please talk to your health care provider. If you are currently taking a prescription medication, you should work with your health care provider before discontinuing any drug or altering any drug regimen, including augmenting your regimen with dietary supplements. Do not attempt to self-diagnose any disease or ailment based on the reviews and do not use the information contained herein for diagnosing or treating a health problem or disease. Proper medical care is critical to good health. If you have a health concern or suspect you have an undiagnosed sign or symptom, please consult a physician or health care practitioner. Online product reviews are a useful resource for, but The Vitamin Shoppe believes that customers who rely on those reviews should get a true and accurate picture of what other customers think. For that reason, we put procedures in place to ensure the reviews you see are real and honest. Additionally, we won't edit reviews to alter the message and we will always treat positive and negative reviews equally.
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      Glycine Powder – 3,000 MG – Restful Sleep & Nervous System Support (8 oz./75 Servings)
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      Product Info

      About This Product

      • Promotes restful sleep
      • Provides nervous system support
      • Free-form amino acid
      • Non-GMO
      • Free of gluten, diary, soy, nuts, and synthetic colors

      Having trouble getting your full eight hours of shut-eye? Meet The Vitamin Shoppe® brand Glycine Powder. In addition to supporting your nervous system, this non-essential amino acid can also help you enjoy a night of restful sleep.

      Frequently Asked Questions

      What are amino acids?

      Amino acids are molecules that come together to form proteins. There are 22 amino acids that are required by humans, and 9 of which must be consumed in our everyday diet.

      What are non-essential amino acids?

      A non-essential amino acid is an amino acid that your body can create on its own. There are 11 non-essential amino acids: alanine, arginine, asparagine, aspartic acid, cysteine, glutamic acid, glutamine, glycine, proline, serine, and tyrosine.

      What is a free-form amino acid?

      A free-form amino acid is an unbonded amino acid that is more efficiently absorbed by the body.

      Read More

      Directions

      Mix 3/4 level teaspoon daily in water or juice.

      Warning

      Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions. Store in a cool, dry place. Keep out of reach of children. Tamper evident. Do not use if outer seal is broken or missing.

      Updated Jan 15, 2026
      Read More

      Supplement Facts

      Serving Size: 3/4 Teaspoon
      Number of Servings: 75 Servings
      Amount Per Serving
      % Daily Value
      GLYCINE  - (FREE FORM)
      3,000 MG
      N/A*

      Other Ingredients:

      None.

      Does Not Contain:

      Free of Artificial Colors

      How Do You Read A Supplement Facts Label?

      Specifications

      Brand:
      The Vitamin Shoppe
      Form:
      Powder
      Strength:
      3000 MG
      Serving Size:
      3/4 Teaspoon
      Number of Servings:
      75 Servings
      Price per Serving:
      ($0.24 / serving)
      Product Weight:
      10  OZ
      Allergens:
      Soy Free, Tree Nut Free
      Specialty Diets:
      Dairy Free ,  Gluten Free ,  Non-GMO
      Item # :
      VS-4159 / 2231397

      Who Might Benefit From This Product

      • Restful Sleep Seekers: Ideal for individuals looking to support a night of restorative sleep. Glycine powder may help create the conditions necessary for a more peaceful night’s rest.
      • Nervous System Supporters: Beneficial for anyone aiming to support and maintain a balanced nervous system. This product provides the body with glycine, an amino acid known to play a role in nervous system regulation.
      • Amino Acid Enthusiasts: Perfect for individuals who prioritize amino acid intake for overall health and wellness. Glycine powder offers a free-form amino acid that the body efficiently absorbs.
      • Non-GMO Prioritizers: A suitable option for those avoiding GMOs (Genetically Modified Organisms), offering peace of mind with its thoughtful formulation and clean ingredient profile.
      • Individuals with Dietary Restrictions: Ideal for those navigating dairy-free, gluten-free, soy-free, and tree nut-free diets. This product provides a worry-free supplement solution without common allergens.

      Read More

      Product Reviews
         (3)

      Disclaimer:

      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

      3 Ratings
      3.7out of 5 stars
      3 Ratings

      Rated 5 stars by 33% of reviewers

      533%

      Rated 4 stars by 33% of reviewers

      433%

      Rated 3 stars by 0% of reviewers

      30%

      Rated 2 stars by 33% of reviewers

      233%

      Rated 1 star by 0% of reviewers

      10%
      Would you recommend?
      3 Reviews
      • checkMost Recent
      • Most Helpful
      • Oldest
      • Highest Rated
      • Lowest Rated
      • (1)
      • (1)
      • (0)
      • (1)
      • (0)
      • Under 18 (0)
      • 18-24 (0)
      • 25-34 (0)
      • 35-44 (0)
      • 45-54 (0)
      • 55-64 (2)
      • 65+ (0)
      Dec 31, 2025
      Rated 2 out of 5
      Bad side effects after first use
      Give me upset stomach and runs next morning. I took the recommended dose. I've taken the capsule form of this from other Sellers and never had any issues. I realize everybody has a different reaction especially if you've never tried to certain supplement before but like I said I've had this another forms with no issues. I guess I will call it a loss and go back to the capsule form
      Matt A
      Location
      Hemlock, MI, US
      Gender
      Male
      Age Range
      55-64
      Would you recommend?:No
      Was this helpful?
      Review by Matt A has been flagged
      Flag
      May 31, 2025
      Rated 4 out of 5
      biohaking this to see if it works for me
      taste good testing to see the benefits
      Bradley SVerified Purchaser
      Location
      honolulu, HI, US
      Gender
      Male
      Age Range
      55-64
      Would you recommend?:Yes
      Purchased on Mar 30, 2025
      Was this helpful?
      Review by Bradley S has been flagged
      Flag
      Dec 26, 2022
      Rated 5 out of 5
      Good for sleep and recovery
      Sleep is better...take with ZMA for added benefits
      Bradley MVerified Purchaser
      Location
      Huntington, US
      Gender
      Male
      Would you recommend?:Yes
      Purchased on Nov 25, 2022
      Was this helpful?
      Review by Bradley M has been flagged
      Flag
      Disclaimer:

      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

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      3 Questions
      Why did you choose this?
      The Vitamin ShoppeStore

      Supports my system as an essential amino acid for joint & skin health, muscle repair, antioxidant, etc Bonus: natural sweetener replacement for my coffee

      jessica wJun 5, 2026

      Lung Health

      JOHANNA PMay 11, 2026

      For Sleep

      SKIP RMay 10, 2026

      To help sleep

      Mariana RApr 21, 2026
      DID THIS PRODUCT HELP WITH LOWERING A1C?
      tawanna fJan 15, 2026

      Best Answer:  I use it for restless leg syndrome

      Laurie PJan 17, 2026purchased Jun 16, 2025
      Reply
      Inaccurate
      Answer by Laurie P has been flagged
      country of origin?
      Joe EFeb 4, 2025

      Best Answer:  This supplement is made and manufactured in the US.

      Kevin V.staffMar 26, 2025
      Reply
      Inaccurate
      Answer by Kevin V. has been flagged
      Disclaimer:

      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

      Shipping Info

       

      FREE STANDARD SHIPPING on orders of $45 or more

      How to get FREE Standard Shipping:

      1. Ship to an address within the United States (including U.S. territories)
      2. Place your online order of $45 or more* - after promotions and before tax are applied
      3. Use "Standard" shipping option at checkout

      Orders will be shipped within 24 hours of order placement*, pending verification of billing information and shipping method selected. International orders and orders containing gift cards or items that are not currently in stock will be processed as quickly as possible.

       

      *Excludes all orders placed on major US holidays (Memorial Day, Independence Day, Labor Day, Thanksgiving Day, Christmas Day and New Year's Day).

       

      Orders for states outside of the continental U.S. (including those of $45 or more) may be subject to a delivery surcharge. This will be noted in the order summary based on your shipping address at checkout.

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      Featuring a wide range of quality vitamins, minerals, and supplements at everyday low prices, every formula is verified for ingredient potency and purity—to help you become a better you.

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      Experts Break it Down

      5 Groups of People Who Could Benefit From More Amino Acids

      5 Groups of People Who Could Benefit From More Amino Acids

      Just like some folks can benefit from including more calcium or omega-3s in their diets, certain groups of people can reap better health by ramping up amino acids. Read on to discover if you’re one of the many people who could use more aminos in your life.

      Which Pump-Boosting Amino Acid Is Better: L-Arginine Or L-Citrulline?

      Which Pump-Boosting Amino Acid Is Better: L-Arginine Or L-Citrulline?

      When it comes to fitness-boosting amino acids, BCAAs seem to get all of the attention. However, two other amino acids deserve some spotlight, too: l-arginine and l-citrulline. Here’s what you need to know about their unique benefits—and which to incorporate into your workout routine.

      5 Amino Acids All Gym Lovers Should Know About

      5 Amino Acids All Gym Lovers Should Know About

      Whether you’re considering adding an amino acid supplement to your fitness routine, don’t know much about the one you’re already taking, or just want to understand the magic that happens inside your muscles—we’ve got all the amino info you need.

      br_related_rid : R4dkqw7uo2a0cna9vjv01-r1,m1,uf
      br_iuid : aHR0cHM6Ly93d3cudml0YW1pbnNob3BwZS5jb20vcC9nbHljaW5lLXBvd2Rlci04LW96LXBvd2Rlci92cy00MTU5
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      BrandThe Vitamin Shoppe
      Health ConcernsFalling & Staying Asleep
      HomeVitamins & SupplementsSupplementsAmino AcidsGlycine Powder – 3,000 MG – Restful Sleep & Nervous System Support (8 oz./75 Servings)

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      • Never Run Out: Stay effortlessly stocked up with your essentials.
      • Easily Manage: Use our app to easily manage subscriptions.
      • Free Shipping on Refills: Zero cost to replenish products of $25 or more.
      • View Auto Delivery FAQs for additional information
      Rely on the
      Vitamin Shoppe® 100% Satisfaction Guarantee
      Free shipping applies to Auto Delivery replenishment orders when the total value of all subscribed items exceeds $25 after discount is applied. Shipping surcharge may apply if delivered to Alaska or Hawaii.
      One-time coupon discounts don’t carry over to recurring orders.If a coupon offer is applied to purchase of multiple items (i.e. “Buy One, Get One 50% Off, Buy 2, Get 1 Free, etc...) and you select Auto Delivery, all items will be added as recurring orders.
      You may return any item purchased from the Vitamin Shoppe for any reason within thirty (30) days of purchase. For online and catalog orders, the product ship date is the date of purchase. Refunds for unopened items will be issued via your original form of payment with one exception. Online orders paid for with PayPal and returned to a Vitamin Shoppe retail store will be refunded via merchandise credit.
      ×

      AUTO DELIVERY
      Auto Delivery is the best way to put your wellness goals first—and enjoy huge savings every time! We’ll send your essentials at a pace you choose (switch it up any time).
      • Forever Savings: You’ll get 20% off The Vitamin Shoppe® and Vthrive The Vitamin Shoppe® brands, 15% off everything else. Every subscription order. Every time.
      • Never Run Out: Stay effortlessly stocked up with your essentials.
      • Easily Manage: Use our app to easily manage subscriptions.
      • Free Shipping on Refills: Zero cost to replenish products of $25 or more.
      • View Auto Delivery FAQs for additional information
      Rely on the
      Vitamin Shoppe® 100% Satisfaction Guarantee
      Free shipping applies to Auto Delivery replenishment orders when the total value of all subscribed items exceeds $25 after discount is applied. Shipping surcharge may apply if delivered to Alaska or Hawaii.
      One-time coupon discounts don’t carry over to recurring orders.If a coupon offer is applied to purchase of multiple items (i.e. “Buy One, Get One 50% Off, Buy 2, Get 1 Free, etc...) and you select Auto Delivery, all items will be added as recurring orders.
      You may return any item purchased from the Vitamin Shoppe for any reason within thirty (30) days of purchase. For online and catalog orders, the product ship date is the date of purchase. Refunds for unopened items will be issued via your original form of payment with one exception. Online orders paid for with PayPal and returned to a Vitamin Shoppe retail store will be refunded via merchandise credit.
      ×

      AUTO DELIVERY
      Auto Delivery is the best way to put your wellness goals first—and enjoy huge savings every time! We’ll send your essentials at a pace you choose (switch it up any time).
      • Forever Savings: You’ll get 20% off The Vitamin Shoppe® and Vthrive The Vitamin Shoppe® brands, 15% off everything else. Every subscription order. Every time.
      • Never Run Out: Stay effortlessly stocked up with your essentials.
      • Easily Manage: Use our app to easily manage subscriptions.
      • Free Shipping on Refills: Zero cost to replenish products of $25 or more.
      • View Auto Delivery FAQs for additional information
      Rely on the
      Vitamin Shoppe® 100% Satisfaction Guarantee
      Free shipping applies to Auto Delivery replenishment orders when the total value of all subscribed items exceeds $25 after discount is applied. Shipping surcharge may apply if delivered to Alaska or Hawaii.
      One-time coupon discounts don’t carry over to recurring orders.If a coupon offer is applied to purchase of multiple items (i.e. “Buy One, Get One 50% Off, Buy 2, Get 1 Free, etc...) and you select Auto Delivery, all items will be added as recurring orders.
      You may return any item purchased from the Vitamin Shoppe for any reason within thirty (30) days of purchase. For online and catalog orders, the product ship date is the date of purchase. Refunds for unopened items will be issued via your original form of payment with one exception. Online orders paid for with PayPal and returned to a Vitamin Shoppe retail store will be refunded via merchandise credit.
      ×

      AUTO DELIVERY
      Auto Delivery is the best way to put your wellness goals first—and enjoy huge savings every time! We’ll send your essentials at a pace you choose (switch it up any time).
      • Forever Savings: You’ll get 20% off The Vitamin Shoppe® and Vthrive The Vitamin Shoppe® brands, 15% off everything else. Every subscription order. Every time.
      • Never Run Out: Stay effortlessly stocked up with your essentials.
      • Easily Manage: Use our app to easily manage subscriptions.
      • Free Shipping on Refills: Zero cost to replenish products of $25 or more.
      • View Auto Delivery FAQs for additional information
      Rely on the
      Vitamin Shoppe® 100% Satisfaction Guarantee
      Free shipping applies to Auto Delivery replenishment orders when the total value of all subscribed items exceeds $25 after discount is applied. Shipping surcharge may apply if delivered to Alaska or Hawaii.
      One-time coupon discounts don’t carry over to recurring orders.If a coupon offer is applied to purchase of multiple items (i.e. “Buy One, Get One 50% Off, Buy 2, Get 1 Free, etc...) and you select Auto Delivery, all items will be added as recurring orders.
      You may return any item purchased from the Vitamin Shoppe for any reason within thirty (30) days of purchase. For online and catalog orders, the product ship date is the date of purchase. Refunds for unopened items will be issued via your original form of payment with one exception. Online orders paid for with PayPal and returned to a Vitamin Shoppe retail store will be refunded via merchandise credit.