Godzilla Pre-Workout – Blue Raspberry (27.4 Oz. / 40 Servings)

Godzilla Pre-Workout – Blue Raspberry (27.4 Oz. / 40 Servings)

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Product Info

About This Product

  • Supports pump, energy, and strength
  • 400mg total caffeine, 11g total citrulline, and 3.2g beta-alanine per 2 scoops
  • Blue Raspberry flavor

The king of pre-workouts has arrived: All hail Godzilla Pre-Workout from RYSE. This monster pre promotes city-crushing pumps, razor-sharp focus, plus long-lasting, explosive, and crash-free energy with clinical doses of citrulline, beta-alanine, zümXR™ extended-release caffeine, and Thinkamine™.

Your tastebuds can run, but they can't hide from this tangy Blue Raspberry flavor.

Frequently Asked Questions

What is l-citrulline?

L-citrulline is an amino acid involved in nitric oxide production, which increases blood flow to working muscles.

What is beta-alanine? 

Beta-alanine is the modified version of the amino acid alanine. The body converts beta-alanine into carnosine, which supports exercise performance and endurance. 

What is Thinkamine?

Thinkamine is a premium form of vincamine, a nootropic ingredient that supports cognitive function and focus.

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Directions

Mix 1-2 scoops with water (6-8 oz. per scoop) & consume 15-30 min prior to exercise. Vary amount of liquid to preferred taste. Use only as directed. Start with 1 scoop for the first week to assess tolerance. Do not exceed 2 scoops in a 24 hour period.

Warning

Ryse Up products are intended only for healthy adults over the age of 18. Consult a physician before using this product if you have a medical condition or if you are taking medications or other dietary supplements. Do not use if you are currently pregnant or nursing, could be pregnant, or are attempting to become pregnant. Discontinue use and contact a doctor immediately if you experience an irregular or rapid heart beat, chest pain, shortness of breath, dizziness, lightheadedness, fainting or presyncope, tremors, headache, nausea, or other similar symptoms. If you are a performance athlete, please check with your sanctioning body prior to use to ensure compliance. Contains nitrates and generally should not be used in combination with other products containing nitrates. Contains caffeine and should not be used in combination with alcohol or stimulants from other sources. Store in a cool, dry place.

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Supplement Facts

Serving Size: 1 Scoop
Number of Servings: 40 Servings
Amount Per Serving
% Daily Value
CALORIES   
**%
TOTAL CARBOHYDRATE   
<1%
CHOLINE  - (AS CHOLINE L(+) BITARTRATE) (VITACHOLINE)
35%
SODIUM   
13%
POTASSIUM   
2%
RYSE PUMP FUEL   
**%
L-CITRULLINE   
**%
CITRULLINE NITRATE  - (AS NO3-T)
**%
BETA ALANINE   
**%
BETAINE ANHYDROUS   
**%
CREATINE MONOHYDRATE   
**%
CHOLINE L(+) BITARTRATE  - (VITACHOLINE)
**%
PINK HIMALAYAN SEA SALT   
**%
CAFFEINE ANHYDROUS   
**%
HYDROLYZED CASEIN TRIPEPTIDES  - (AS VASODRIVE-AP)
**%
THEOBROMINE   
**%
ZUMXR EXTENDED RELEASE CAFFEINE   
**%

Other Ingredients:

Malic Acid, Natural and Artificial Flavor, Silica, Trisodium Citrate, Sodium Bicarbonate, Sucralose, Potassium Chloride, Acesulfame Potassium. Contains Milk.

Specifications

Brand:
Ryse
Form:
Powder
Flavor:
Blue Raspberry
Serving Size:
1 Scoop
Number of Servings:
40 Servings
Price per Serving:
($1.50 / serving)
Product Weight:
29  OZ
Item # :
RYS-12190 / 2283323

Who Might Benefit From This Product

  • Driven Athletes: Ideal for those seeking to maximize their performance with enhanced muscle pump and focus. The potent blend of citrulline and Thinkamine™ supports endurance and mental clarity.
  • Active Gym Goers: Perfect for individuals who crave explosive energy and stamina during intense workouts. The extended-release caffeine helps sustain energy without the crash.
  • Competitive Fitness Enthusiasts: Beneficial for those training at high intensity levels, looking to boost their strength and endurance with clinically dosed ingredients like beta-alanine.
  • Flavor Enthusiasts: A great choice for those who enjoy a tangy Blue Raspberry taste while benefiting from their pre-workout supplement experience.
  • Plateau Breakers: Supportive for individuals looking to overcome training plateaus by promoting city-crushing pumps and energy to power through challenging routines.

Product Reviews

9 Ratings
4.6out of 5 stars
9 Ratings

Rated 5 stars by 89% of reviewers

Rated 4 stars by 0% of reviewers

Rated 3 stars by 0% of reviewers

Rated 2 stars by 0% of reviewers

Rated 1 star by 11% of reviewers

Would you recommend?
9 Reviews
Apr 3, 2026
Rated 5 out of 5
King Of Monsters
Awesome
Location
Brooklyn, NY, US
Gender
Male
Age Range
45-54
Fitness Level
Advanced
Would you recommend?:Yes
Purchased on Mar 19, 2026
Jan 16, 2026
Rated 5 out of 5
Amazing
Probably the best preworkout I've used,l (and I've tried a lot) all around great, from the flavor, to the energy, and for those who like the tingles you'll definitely some
Location
Manchester, CT
Gender
Male
Age Range
25-34
Fitness Level
Intermediate
Would you recommend?:Yes
Purchased on Jun 1, 2025
Mar 24, 2025
Rated 5 out of 5
Tastes Great
Love the flavor, definitely gives me the energy I need before the gym
Location
Saint Paul, MN, US
Gender
Female
Age Range
35-44
Would you recommend?:Yes
Jun 26, 2024
Rated 1 out of 5
Another bad product
Nothing at all. I drink 2 cups of coffee on average per day. This had no impact or "feeling" whatsoever.
Location
WA, US
Gender
Male
Age Range
35-44
Fitness Level
Advanced
Would you recommend?:No
May 9, 2024
Rated 5 out of 5
Pump up your day
I enjoy this Pre-workout. The right amount if caffeine without getting you super wired, delicious and it gives a good pump. I appreciate the transparent labeling too!I definitely reccomend this one.
Location
Nampa, ID, US
Gender
Male
Age Range
35-44
Fitness Level
Intermediate
Would you recommend?:Yes
Apr 16, 2024
Rated 5 out of 5
Greatest preworkout
Best pre workout with best ingredients and excellent flavor. Highly recommended.
Location
Niskayuna, NY, US
Gender
Male
Age Range
45-54
Fitness Level
Advanced
Would you recommend?:Yes
Mar 15, 2024
Rated 5 out of 5
10/10
Great pump
Location
US
Gender
Male
Age Range
25-34
Fitness Level
Intermediate
Would you recommend?:Yes
Purchased on Mar 14, 2024
Feb 29, 2024
Rated 5 out of 5
Overall Great Pre-Workout
The taste is great whether you mix it in with water or dry scoop (Better than Monsterberry Lime). The energy and pump that you get is fantastic. 1 scoop works really well, 2 scoops and you feel like you powered up.If your stomach is sensitive (my stomach gets bubbly), I don't recommend an empty stomach when drinking it. If not, great! This pre hits pretty quickly and effectively.
Location
Westminster, CA, US
Gender
Male
Age Range
25-34
Fitness Level
Advanced
Would you recommend?:Yes
Jan 31, 2024
Rated 5 out of 5
Get it
Best of all their Godzilla releases
Location
Ventura, CA, US
Gender
Male
Age Range
25-34
Fitness Level
Intermediate
Would you recommend?:Yes
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

Q&A

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Start typing and see existing answers.
2 Questions
Why did you choose this?

my coaches recommendation

Great taste!

The flavor is good & the pump is great!

For gym

is it high stim ?

Best Answer:  Yes, this is a high stimulant pre-workout supplement. It contains 175mg of caffeine per serving.

Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

Shipping Info

 

FREE STANDARD SHIPPING on orders of $45 or more

How to get FREE Standard Shipping:

  1. Ship to an address within the United States (including U.S. territories)
  2. Place your online order of $45 or more* - after promotions and before tax are applied
  3. Use "Standard" shipping option at checkout

Orders will be shipped within 24 hours of order placement*, pending verification of billing information and shipping method selected. International orders and orders containing gift cards or items that are not currently in stock will be processed as quickly as possible.

 

*Excludes all orders placed on major US holidays (Memorial Day, Independence Day, Labor Day, Thanksgiving Day, Christmas Day and New Year's Day).

 

Orders for states outside of the continental U.S. (including those of $45 or more) may be subject to a delivery surcharge. This will be noted in the order summary based on your shipping address at checkout.

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Experts Break it Down

The Anatomy Of A Top-Notch Pre-Workout

The Anatomy Of A Top-Notch Pre-Workout

Here’s a look at the anatomy of a truly top-notch pre-workout, plus the perks of those tried-and-true ingredients you’ll see listed on label after label.

What To Do If Pre-Workouts Wreck Your Stomach

What To Do If Pre-Workouts Wreck Your Stomach

Here, sports dietitians and fitness pros break down why your pre-workout might be messing with your stomach and help you troubleshoot your supplement routine so you can make gains without hurting your gut.

5 Fitness Pros’ Favorite Pre-Workout Snacks

5 Fitness Pros’ Favorite Pre-Workout Snacks

There are a million ways this can play out on your plate, which is why we asked trainers and sports nutritionists to share their all-time favorite pre-workout snacks for a little inspiration.

5 Ingredients To Look For In A Stim-Free Pre-Workout

5 Ingredients To Look For In A Stim-Free Pre-Workout

Interested in incorporating a stim-free pre-workout into your fitness regimen? A formula that gets the job done will contain at least a few of these all-star ingredients...

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    What is l-citrulline?

    L-citrulline is an amino acid involved in nitric oxide production, which increases blood flow to working muscles.

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    Beta-alanine is the modified version of the amino acid alanine. The body converts beta-alanine into carnosine, which supports exercise performance and endurance. 

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