Liposomal Creatine Monohydrate - Support Strength, Performance & Focus (30 Servings)

Liposomal Creatine Monohydrate - Support Strength, Performance & Focus (30 Servings)

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About This Product

Rho Liposomal Creatine helps support strength, performance and focus. It fuels the body’s natural energy system, ATP, and delivers creatine efficiently to your cells. This helps you power through training, recover smarter and stay mentally sharp.

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Directions

As a dietary supplement, take 15 mL (1 tablespoon) daily in water or juice, or as directed by your healthcare professional. Use within 75 days of opening. Shake before use. While refrigeration is not necessary, it is recommended for optimal taste. If unopened, store in a cool, dry place

Warning

As with all dietary supplements, seek the advice of your qualified healthcare provider prior to use of this product. Pregnant or lactating women and persons under 18 years of age should consult their qualified healthcare provider prior to use. This product is intended for oral use only.

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Serving Size: 1 Tablespoon
Number of Servings: 30 Servings
Amount Per Serving
% Daily Value
CREATINE MONOHYDRATE   
**%

Other Ingredients:

Purified Water, Lemon Oil, Lime Oil, Tangerine Oil, Phospholipid Complex from Sunflower, Glycerin, Monk Fruit Concentrate (Siraitia grosvenorii) Stevia Leaf Extract (as Glucosylsteviosides), Potassium Sorbate.

Does Not Contain:

Free of Artificial Flavors, Free of Artificial Colors

Brand:
RHO
Form:
Liquid
Strength:
3000 MG
Serving Size:
1 Tablespoon
Number of Servings:
30 Servings
Price per Serving:
($1.53 / serving)
Product Weight:
24  OZ
Specialty Diets:
Vegan ,  Non-GMO
Item # :
RHO-17156 / 2713907
1,256 Ratings
4.8out of 5 stars
1,256 Ratings

Rated 5 stars by 88% of reviewers

Rated 4 stars by 8% of reviewers

Rated 3 stars by 2% of reviewers

Rated 2 stars by 1% of reviewers

Rated 1 star by 1% of reviewers

1-10 of 1,256 Reviews
Customers talk about
Oct 17, 2026
Rated 5 out of 5
Good stuff
Take every morning. I have noticed not as much brain fog. I'm 66 so that's worth it!
Oct 17, 2026
Rated 4 out of 5
Creatine
Good product, noticeable impact.
Oct 17, 2026
Rated 5 out of 5
Easy, Convenient and Healthy
I've read the research about the benefits of collagen and initially bought the powdered form, but just couldn't work it into my daily routine to consistently prepare a drink with the powder every day. Now I can easily take the liquid daily and know it is working to give me the benefits I seek.
Oct 16, 2026
Rated 3 out of 5
Higher price, higher expectations
For the price I expected better results, but I did not find this supplement to be any more effective than others that are significantly less expensive.
Oct 16, 2026
Rated 5 out of 5
Only creatine that doesn't upset my stomach
I've tried several different brands of creatine and this is the first one that doesn't upset my stomach. I can tell my muscles are responding to it as well after a month!
Oct 16, 2026
Rated 5 out of 5
Best creatinine
I've tried other powder forms but I would say this is the easiest to take!
Oct 15, 2026
Rated 4 out of 5
Great and easy to take
The creatine is so much easier to take than the typical powder creatine which can be so hard to dissolve in water. The flavor mixes well with other rho products and it's easy to add to the routine!
Oct 15, 2026
Rated 4 out of 5
Reduces my inflammation
I have noticed a significant reduction in inflammation since taking these products. I also feel less bloated after meals. I have enjoyed the products and will continue taking.
Oct 15, 2026
Rated 5 out of 5
Liposomal Creatine
I am feeling good taking this creatine, especially while I am on Terzepitide( low dose) for my Pre diabetes.
Oct 14, 2026
Rated 5 out of 5
A part of my whole routine
I take creatine from Rho as part of my Rho routine because of my dieting and the liposomal absorption properties. I highly recommend Rho!
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

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1 Question
Why did you choose this?

We like it

I use creatine in powder form , I want to try the liposomal version

Easy to take, easy on my stomach

Great product

Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

 

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