Magnesium Glycinate – 350 MG – High Absorption – Relaxation, Muscle, and Bone Support (120 Capsules)

Magnesium Glycinate – 350 MG – High Absorption – Relaxation, Muscle, and Bone Support (120 Capsules)

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About This Product

  • Promotes relaxation and muscle and bone health
  • Designed for optimal absorption and gentle digestion
  • Lab verified for purity and potency
  • Vegan, non-GMO, and gluten free

Support your healthy, active lifestyle with Magnesium Glycinate Powder from Solaray. This gentle, highly absorbable form of magnesium promotes stress management, healthy muscle and nerve function, strong bones, and cellular energy production.

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Directions

Use only as directed. Take 4 VegCaps daily with a meal or glass of water.

Warning

Do not use if safety seal is broken or missing. Keep out of reach of children. Keep your licensed health care practitioner informed when using this product. Store in a cool, dry place.

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Serving Size: 4 Capsules
Number of Servings: 30 Servings
Amount Per Serving
% Daily Value
CALORIES   
N/A*
MAGNESIUM  - (FROM MAGNESIUM BISGLYCINATE)
83%
BIOPERINE BLACK PEPPER EXTRACT  - (PIPER NIGRUM) (FRUIT)
N/A*

Other Ingredients:

Vegetable Cellulose Capsule, Magnesium Stearate, Cellulose and Silica.

Brand:
Solaray
Form:
Capsules
Strength:
350 MG
Serving Size:
4 Capsules
Number of Servings:
30 Servings
Price per Serving:
($0.87 / serving)
Product Weight:
6  OZ
Specialty Diets:
Vegan
Item # :
SO-0017 / 2235166
241 Ratings
4.9out of 5 stars
241 Ratings

Rated 5 stars by 89% of reviewers

Rated 4 stars by 9% of reviewers

Rated 3 stars by 0% of reviewers

Rated 2 stars by 0% of reviewers

Rated 1 star by 1% of reviewers

Would you recommend?
1-10 of 241 Reviews
Rated 5 out of 5
Jun 7, 2026
??????????
I would like to share that Solaray Magnesium Glycinate and magnesium L-threonate has been very helpful for me. Since taking it, I have been able to get a good night's sleep, and I wake up feeling more rested and less tired. I have also noticed that my muscles feel more relaxed and comfortable. and I memorize is better than before. ????

Based on my personal experience and observation, I believe this product has made a positive difference in my overall well-being. Thank you, Solaray, for providing a product that has been such a great help to me.
Rated 5 out of 5
Jun 5, 2026
Magnesium
Great product best I have used
Rated 4 out of 5
Jun 2, 2026
Helps me relax before bed
My doctor recommended I take magnesium to help improve my sleep and I think it has helped. While it hasn't significantly improved my sleep, it helps me wind down at night so I can get to sleep faster.
Rated 5 out of 5
Jun 1, 2026
Wonderful company
Was happy with every purchase
Rated 5 out of 5
May 26, 2026
Great company
I was told by friend about Solaray and bought a bunch of stuff from them and so far, so good I really like it, and variety is great. . . and I definitely feel better after taking them the results and great and my legs are feelingit.
Rated 5 out of 5
May 24, 2026
Works
Í think that this product really works
Rated 5 out of 5
May 20, 2026
Doesn't hurt my stomach
Usually magnesium hurts my stomach but not this one.
Rated 5 out of 5
May 18, 2026
Excelente producto
Execelente producto, sufro de muchísima caída de cabello y con esto paro un 90 % estoy fascinada , lo recomiendo muchísimo
Rated 5 out of 5
May 18, 2026
Would buy product always
Confident in the quality of this supplement
Rated 5 out of 5
May 17, 2026
Makes me sleepy
Seems to work well. Helps me get to sleep faster, but I still wake up 4-5 hours later. Probably has nothing to do with the supplement at all. No side effects. Fast shipping
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

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6 Questions
Why did you choose this?

I do not particularly care for the Vitamin Shoppe's version of the same supplement.

Vegetarian

I often use magnesium to help with muscle recovery and sleep

It’s just seems like it offers more

It says 4 daily?  How do yall take them?  All at once or 2 n 2?

Best Answer:  According to my research, It is best to spread them throughout the day

What is it for?

Best Answer:  I use it as a natural sleep aid. It also can help with constipation.

So in order to get 350 mgs I need to take 4 capsules?

Best Answer:  Yes that is correct the directions state to use 4 capsules daily.

How many MG is in one capsule?

Best Answer:  This contains 88mg per capsule. A serving is 4 capsules.

Is there soy in this product?

Best Answer:  Not that I know of

Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

 

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About Solaray

Since 1973, we've sourced the globe for the highest-quality ingredients, connecting you with the most efficacious supplements that help you Live Brighter and embrace the moments that matter most.

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Experts Break it Down


The Do’s And Don’ts Of Taking Magnesium Glycinate For Sleep And Stress Support

The Do’s And Don’ts Of Taking Magnesium Glycinate For Sleep And Stress Support

Magnesium glycinate is one type of magnesium supplement that’s made by combining magnesium with the amino acid glycine, explains naturopathic doctor and nutritionist David Friedman, N.D., D.C.

The Best Times Of Day To Take Different Types Of Magnesium

The Best Times Of Day To Take Different Types Of Magnesium

Magnesium is an essential mineral that plays a crucial role in many bodily functions, including muscle and nerve function, heart rhythm regulation, and bone health.

How To Get The Best Results From Magnesium Supplements

How To Get The Best Results From Magnesium Supplements

Everyone seems to have magnesium on their minds lately, and for good reason. This critical mineral can have many far-reaching effects, from streamlining your sleep to reducing constipation to calming your mood, potentially making it a major mover for your health.

9 Possible Causes Of Low Magnesium

9 Possible Causes Of Low Magnesium

Magnesium is a crucial mineral for overall well-being, yet a surprising number of everyday activities can deplete it from the body, meaning you may not be operating at your best without even knowing it.

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