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Magnesium Glycinate – 350 MG – High Absorption – Relaxation, Muscle, and Bone Support (240 Capsules)

Magnesium Glycinate – 350 MG – High Absorption – Relaxation, Muscle, and Bone Support (240 Capsules)

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Magnesium Glycinate – 350 MG – High Absorption – Relaxation, Muscle, and Bone Support (240 Capsules)

Rated 4.6 out of 5
17 Reviews|5 Questions | 190 Answers|
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      These products are dietary supplements and are not intended to diagnose, treat cure or prevent any disease. Reviews are not intended as a substitute for appropriate medical care or the advice of a physician or another medical professional. Actual results may vary among users. Vitaminshoppe.com makes no warranty or representation, expressed or implied, as to the accuracy or validity of the information contributed by outside product review submissions, and assumes no responsibility or liability regarding the use of such information. The information and statements regarding the dietary supplements have not been evaluated by the Food and Drug Administration. If you have a medical condition or disease, please talk to your health care provider. If you are currently taking a prescription medication, you should work with your health care provider before discontinuing any drug or altering any drug regimen, including augmenting your regimen with dietary supplements. Do not attempt to self-diagnose any disease or ailment based on the reviews and do not use the information contained herein for diagnosing or treating a health problem or disease. Proper medical care is critical to good health. If you have a health concern or suspect you have an undiagnosed sign or symptom, please consult a physician or health care practitioner. Online product reviews are a useful resource for, but The Vitamin Shoppe believes that customers who rely on those reviews should get a true and accurate picture of what other customers think. For that reason, we put procedures in place to ensure the reviews you see are real and honest. Additionally, we won't edit reviews to alter the message and we will always treat positive and negative reviews equally.
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      These products are dietary supplements and are not intended to diagnose, treat cure or prevent any disease. Reviews are not intended as a substitute for appropriate medical care or the advice of a physician or another medical professional. Actual results may vary among users. Vitaminshoppe.com makes no warranty or representation, expressed or implied, as to the accuracy or validity of the information contributed by outside product review submissions, and assumes no responsibility or liability regarding the use of such information. The information and statements regarding the dietary supplements have not been evaluated by the Food and Drug Administration. If you have a medical condition or disease, please talk to your health care provider. If you are currently taking a prescription medication, you should work with your health care provider before discontinuing any drug or altering any drug regimen, including augmenting your regimen with dietary supplements. Do not attempt to self-diagnose any disease or ailment based on the reviews and do not use the information contained herein for diagnosing or treating a health problem or disease. Proper medical care is critical to good health. If you have a health concern or suspect you have an undiagnosed sign or symptom, please consult a physician or health care practitioner. Online product reviews are a useful resource for, but The Vitamin Shoppe believes that customers who rely on those reviews should get a true and accurate picture of what other customers think. For that reason, we put procedures in place to ensure the reviews you see are real and honest. Additionally, we won't edit reviews to alter the message and we will always treat positive and negative reviews equally.
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      Magnesium Glycinate – 350 MG – High Absorption – Relaxation, Muscle, and Bone Support (240 Capsules)
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      Product Info

      About This Product

      • Promotes relaxation and muscle and bone health
      • Designed for optimal absorption and gentle digestion
      • Lab verified for purity and potency
      • Vegan, non-GMO, and gluten free

      Support your healthy, active lifestyle with Magnesium Glycinate Powder from Solaray. This gentle, highly absorbable form of magnesium promotes stress management, healthy muscle and nerve function, strong bones, and cellular energy production.

      Read More

      Directions

      Use only as directed. Take 4 VegCaps daily with a meal or glass of water.

      Warning

      Do not use if safety seal is broken or missing. Keep out of reach of children. Keep your licensed health care practitioner informed when using this product. Store in a cool, dry place.

      Updated Jan 15, 2026
      Read More

      Supplement Facts

      Serving Size: 4 Capsules
      Number of Servings: 60 Servings
      Amount Per Serving
      % Daily Value
      CALORIES   
      10 
      N/A*
      MAGNESIUM  - (FROM MAGNESIUM BISGLYCINATE)
      350 MG
      83%
      BIOPERINE BLACK PEPPER EXTRACT  - (PIPER NIGRUM) (FRUIT)
      5 MG
      N/A*

      Other Ingredients:

      Vegetable Cellulose Capsule, Magnesium Stearate, Cellulose and Silica.

      How Do You Read A Supplement Facts Label?

      Specifications

      Brand:
      Solaray
      Form:
      Capsules
      Strength:
      350 MG
      Serving Size:
      4 Capsules
      Number of Servings:
      60 Servings
      Price per Serving:
      ($0.65 / serving)
      Product Weight:
      11  OZ
      Specialty Diets:
      Vegan
      Item # :
      SO-0019 / 2235232

      Product Reviews
         (17)

      Disclaimer:

      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

      17 Ratings
      4.6out of 5 stars
      17 Ratings

      Rated 5 stars by 71% of reviewers

      571%

      Rated 4 stars by 18% of reviewers

      418%

      Rated 3 stars by 12% of reviewers

      312%

      Rated 2 stars by 0% of reviewers

      20%

      Rated 1 star by 0% of reviewers

      10%
      Would you recommend?
      1-10 of 17 Reviews
      • checkMost Recent
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      • 18-24 (1)
      • 25-34 (1)
      • 35-44 (2)
      • 45-54 (3)
      • 55-64 (0)
      • 65+ (1)
      May 28, 2026
      Rated 5 out of 5
      Great product
      This really helps me sleep better. Also has improved some minor joint paint. Highly recommended this.
      Jesse LVerified Purchaser
      Purchased on May 13, 2026
      Was this helpful?
      Review by Jesse L has been flagged
      Flag
      Nov 6, 2025
      Rated 5 out of 5
      Relax
      helps my muscles relax and helps me sleep.
      yolanda sVerified Purchaser
      Purchased on Oct 21, 2025
      Was this helpful?
      Review by yolanda s has been flagged
      Flag
      Oct 12, 2025
      Rated 5 out of 5
      Recommended for clean ingredients
      I have been taking Solaray Magnesium Glycinate for a few years recommended by my Neurologist 1 capsule in the morning and 1 at night to help with migraine headaches along with medication not together it has helped.
      VIRGINA BVerified Purchaser
      Location
      Downey, CA, US
      Gender
      Female
      Age Range
      65+
      Would you recommend?:Yes
      Purchased on Sep 20, 2025
      Was this helpful?
      Review by VIRGINA B has been flagged
      Flag
      Sep 22, 2025
      Rated 5 out of 5
      Difference maker!
      I was recommended these by a nutritionist that I have been working with. I tried them for help with sleep, and joint pain. I ran out of them for about a week and realized a change in me overall wellness. Needless to say I restocked them right away and have continued. My husband now takes them too and said he feels a difference as well. Highly recommend!
      undefined uVerified Purchaser
      Purchased on Sep 7, 2025
      Was this helpful?
      Review by undefined u has been flagged
      Flag
      Sep 1, 2025
      Rated 5 out of 5
      Magnesium work great
      It works great
      Deb BVerified Purchaser
      Purchased on Aug 17, 2025
      Was this helpful?
      Review by Deb B has been flagged
      Flag
      Aug 4, 2025
      Rated 5 out of 5
      Helps with period pain
      Has helped with period pain. I had the worst headaches and cramps-if I take this regularly throughout the month, those pains are all but gone on my next period.
      Ursula KVerified Purchaser
      Location
      VA, US
      Gender
      Female
      Age Range
      35-44
      Would you recommend?:Yes
      Purchased on Mar 27, 2025
      Was this helpful?
      Review by Ursula K has been flagged
      Flag
      Jul 10, 2025
      Rated 3 out of 5
      Poor delivery
      I rated 3 because I have only had one day to use this product. It took 16 days to receive it.
      Rhonda WVerified Purchaser
      Purchased on Jun 24, 2025
      Was this helpful?
      Review by Rhonda W has been flagged
      Flag
      Jun 2, 2025
      Rated 4 out of 5
      gdfgdf
      fudge
      akki k
      Location
      asdasd, asdasd, US
      Was this helpful?
      Review by akki k has been flagged
      Flag
      May 20, 2025
      Rated 5 out of 5
      Exactly as needed
      I value the 3rd party testing, larger qty available for daily use, and free shipping on orders of $35+. I can count on Solaray.
      Marita MVerified Purchaser
      Purchased on Apr 28, 2025
      Was this helpful?
      Review by Marita M has been flagged
      Flag
      Dec 11, 2024
      Rated 5 out of 5
      great
      It helped me get more than 2 hours of sleep and stay asleep after leaving night shift. I don't even need to take all 4. I started taking two and now I'm down to one every few days. Also helps with palpitations that I get with anxiety
      Niesha B
      Location
      GA
      Gender
      Female
      Age Range
      18-24
      Would you recommend?:Yes
      Was this helpful?
      Review by Niesha B has been flagged
      Flag
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      Disclaimer:

      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

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      5 Questions
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      Oldest Answer
      Why did you choose this?
      The Vitamin ShoppeStore

      I’ve used this product and it helps me to relax

      linda cAug 2, 2026

      It is a capsule

      LINDA DJul 19, 2026

      I took this magnesium for years, good products

      April SJul 18, 2026

      recommendation by my coach

      Dane PJul 16, 2026
      Why is one serving 4 capsules? Isn’t 1400mg of magnesium daily excessive?
      A shopperFeb 2, 2024
      Where is this magnesium sourced from? Does it contain heavy metals? So you do second party testing?
      KIMBERLY AFeb 9, 2025

      Best Answer:  Thank you for your inquiry. Regrettably, these details are not listed on the item. We recommend contacting the manufacturer directly for these specifics since this is a third party item not manufactured by The Vitamin Shoppe. You can reach the manufacturer directly through the following link to their official website: https://solaray.com/pages/contact-us

      Kevin V.staffMar 26, 2025
      Reply
      Inaccurate
      Answer by Kevin V. has been flagged
      Does it contain any gluten soybeans dairy or nuts?
      Nita JJul 31, 2024

      Best Answer:  Thank you for your inquiry. Regrettably, these details are not listed on the item. We recommend contacting the manufacturer directly for these specifics since this is a third party item not manufactured by The Vitamin Shoppe. You can reach the manufacturer directly through the following link to their official website: https://solaray.com/pages/contact-us

      Daniel W.staffAug 2, 2024
      Reply
      Inaccurate
      Answer by Daniel W. has been flagged
      where is it made?
      A shopperJun 26, 2026
      Disclaimer:

      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

      Shipping Info

       

      FREE STANDARD SHIPPING on orders of $45 or more

      How to get FREE Standard Shipping:

      1. Ship to an address within the United States (including U.S. territories)
      2. Place your online order of $45 or more* - after promotions and before tax are applied
      3. Use "Standard" shipping option at checkout

      Orders will be shipped within 24 hours of order placement*, pending verification of billing information and shipping method selected. International orders and orders containing gift cards or items that are not currently in stock will be processed as quickly as possible.

       

      *Excludes all orders placed on major US holidays (Memorial Day, Independence Day, Labor Day, Thanksgiving Day, Christmas Day and New Year's Day).

       

      Orders for states outside of the continental U.S. (including those of $45 or more) may be subject to a delivery surcharge. This will be noted in the order summary based on your shipping address at checkout.

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      About Solaray

      since 1973, we've sourced the globe for the highest quality ingredients connecting you with the most efficacious supplements that help you Live Brighter and embrace the moments that matter most.

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      Experts Break it Down

      The Do’s And Don’ts Of Taking Magnesium Glycinate For Sleep And Stress Support

      The Do’s And Don’ts Of Taking Magnesium Glycinate For Sleep And Stress Support

      Magnesium glycinate is one type of magnesium supplement that’s made by combining magnesium with the amino acid glycine, explains naturopathic doctor and nutritionist David Friedman, N.D., D.C.

      The Best Times Of Day To Take Different Types Of Magnesium

      The Best Times Of Day To Take Different Types Of Magnesium

      Magnesium is an essential mineral that plays a crucial role in many bodily functions, including muscle and nerve function, heart rhythm regulation, and bone health.

      How To Get The Best Results From Magnesium Supplements

      How To Get The Best Results From Magnesium Supplements

      Everyone seems to have magnesium on their minds lately, and for good reason. This critical mineral can have many far-reaching effects, from streamlining your sleep to reducing constipation to calming your mood, potentially making it a major mover for your health.

      9 Possible Causes Of Low Magnesium

      9 Possible Causes Of Low Magnesium

      Magnesium is a crucial mineral for overall well-being, yet a surprising number of everyday activities can deplete it from the body, meaning you may not be operating at your best without even knowing it.

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      br_iuid : aHR0cHM6Ly93d3cudml0YW1pbnNob3BwZS5jb20vcC9tYWduZXNpdW0tZ2x5Y2luYXRlLTM1MG1nLTM1MC1tZy0yNDAtY2Fwc3VsZXMvc28tMDAxOQ==
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      • The Vitamin Shoppe
        Magnesium Glycinate with Ashwagandha – Fully Chelated for Superior Absorption (90 Tablets)
        Magnesium Glycinate with Ashwagandha – Fully Chelated for
        • Supports anxiety and stress management
        • Promotes feelings of calm and relaxation
        • Aids energy production
        • Fully chelated for superior absorption
        • Free of gluten, dairy, soy, and nuts

        One formula. Double the chill. Magnesium Glycinate with Ashwagandha from The Vitamin Shoppe® brand optimizes the relaxing properties of this fully chelated mineral—all while supporting energy production and cardiovascular health—with the addition of Sensoril®.

        Sensoril is a clinically studied ashwagandha extract shown to support stress management, cognitive health, restful sleep, focus, and an uplifted mood.

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      HomeVitamins & SupplementsMineralsMagnesiumMagnesium Glycinate – 350 MG – High Absorption – Relaxation, Muscle, and Bone Support (240 Capsules)

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      By creating an account, you agree to the Healthy Awards Terms and Conditions , Auto Delivery Terms and Conditions and the Vitamin Shoppe's Terms of Use and Privacy Policy. If you are a California or Colorado resident, you agree that you are enrolling in a financial incentive/loyalty program and acknowledge that you have read and understand the Financial Incentive and Loyalty Program Notice.

      You're In

      Thanks for joining the family. Now you get points on every purchase—towards Cash Back Awards—plus, access to the Rewards Center with free points activities every month, giveaways, and oh yeah… those 25 bonus points will be in your account by tomorrow.

      You're In

      Thanks for joining the family. Now you get points on every purchase—towards Cash Back Awards—plus, access to the Rewards Center with free points activities every month, giveaways, and oh yeah… those 25 bonus points will be in your account by tomorrow.

      ×

      AUTO DELIVERY
      Auto Delivery is the best way to put your wellness goals first—and enjoy huge savings every time! We’ll send your essentials at a pace you choose (switch it up any time).
      • Forever Savings: You’ll get 20% off The Vitamin Shoppe® and Vthrive The Vitamin Shoppe® brands, 15% off everything else. Every subscription order. Every time.
      • Never Run Out: Stay effortlessly stocked up with your essentials.
      • Easily Manage: Use our app to easily manage subscriptions.
      • Free Shipping on Refills: Zero cost to replenish products of $25 or more.
      • View Auto Delivery FAQs for additional information
      Rely on the
      Vitamin Shoppe® 100% Satisfaction Guarantee
      Free shipping applies to Auto Delivery replenishment orders when the total value of all subscribed items exceeds $25 after discount is applied. Shipping surcharge may apply if delivered to Alaska or Hawaii.
      One-time coupon discounts don’t carry over to recurring orders.If a coupon offer is applied to purchase of multiple items (i.e. “Buy One, Get One 50% Off, Buy 2, Get 1 Free, etc...) and you select Auto Delivery, all items will be added as recurring orders.
      You may return any item purchased from the Vitamin Shoppe for any reason within thirty (30) days of purchase. For online and catalog orders, the product ship date is the date of purchase. Refunds for unopened items will be issued via your original form of payment with one exception. Online orders paid for with PayPal and returned to a Vitamin Shoppe retail store will be refunded via merchandise credit.
      ×

      AUTO DELIVERY
      Auto Delivery is the best way to put your wellness goals first—and enjoy huge savings every time! We’ll send your essentials at a pace you choose (switch it up any time).
      • Forever Savings: You’ll get 20% off The Vitamin Shoppe® and Vthrive The Vitamin Shoppe® brands, 15% off everything else. Every subscription order. Every time.
      • Never Run Out: Stay effortlessly stocked up with your essentials.
      • Easily Manage: Use our app to easily manage subscriptions.
      • Free Shipping on Refills: Zero cost to replenish products of $25 or more.
      • View Auto Delivery FAQs for additional information
      Rely on the
      Vitamin Shoppe® 100% Satisfaction Guarantee
      Free shipping applies to Auto Delivery replenishment orders when the total value of all subscribed items exceeds $25 after discount is applied. Shipping surcharge may apply if delivered to Alaska or Hawaii.
      One-time coupon discounts don’t carry over to recurring orders.If a coupon offer is applied to purchase of multiple items (i.e. “Buy One, Get One 50% Off, Buy 2, Get 1 Free, etc...) and you select Auto Delivery, all items will be added as recurring orders.
      You may return any item purchased from the Vitamin Shoppe for any reason within thirty (30) days of purchase. For online and catalog orders, the product ship date is the date of purchase. Refunds for unopened items will be issued via your original form of payment with one exception. Online orders paid for with PayPal and returned to a Vitamin Shoppe retail store will be refunded via merchandise credit.
      ×

      AUTO DELIVERY
      Auto Delivery is the best way to put your wellness goals first—and enjoy huge savings every time! We’ll send your essentials at a pace you choose (switch it up any time).
      • Forever Savings: You’ll get 20% off The Vitamin Shoppe® and Vthrive The Vitamin Shoppe® brands, 15% off everything else. Every subscription order. Every time.
      • Never Run Out: Stay effortlessly stocked up with your essentials.
      • Easily Manage: Use our app to easily manage subscriptions.
      • Free Shipping on Refills: Zero cost to replenish products of $25 or more.
      • View Auto Delivery FAQs for additional information
      Rely on the
      Vitamin Shoppe® 100% Satisfaction Guarantee
      Free shipping applies to Auto Delivery replenishment orders when the total value of all subscribed items exceeds $25 after discount is applied. Shipping surcharge may apply if delivered to Alaska or Hawaii.
      One-time coupon discounts don’t carry over to recurring orders.If a coupon offer is applied to purchase of multiple items (i.e. “Buy One, Get One 50% Off, Buy 2, Get 1 Free, etc...) and you select Auto Delivery, all items will be added as recurring orders.
      You may return any item purchased from the Vitamin Shoppe for any reason within thirty (30) days of purchase. For online and catalog orders, the product ship date is the date of purchase. Refunds for unopened items will be issued via your original form of payment with one exception. Online orders paid for with PayPal and returned to a Vitamin Shoppe retail store will be refunded via merchandise credit.
      ×

      AUTO DELIVERY
      Auto Delivery is the best way to put your wellness goals first—and enjoy huge savings every time! We’ll send your essentials at a pace you choose (switch it up any time).
      • Forever Savings: You’ll get 20% off The Vitamin Shoppe® and Vthrive The Vitamin Shoppe® brands, 15% off everything else. Every subscription order. Every time.
      • Never Run Out: Stay effortlessly stocked up with your essentials.
      • Easily Manage: Use our app to easily manage subscriptions.
      • Free Shipping on Refills: Zero cost to replenish products of $25 or more.
      • View Auto Delivery FAQs for additional information
      Rely on the
      Vitamin Shoppe® 100% Satisfaction Guarantee
      Free shipping applies to Auto Delivery replenishment orders when the total value of all subscribed items exceeds $25 after discount is applied. Shipping surcharge may apply if delivered to Alaska or Hawaii.
      One-time coupon discounts don’t carry over to recurring orders.If a coupon offer is applied to purchase of multiple items (i.e. “Buy One, Get One 50% Off, Buy 2, Get 1 Free, etc...) and you select Auto Delivery, all items will be added as recurring orders.
      You may return any item purchased from the Vitamin Shoppe for any reason within thirty (30) days of purchase. For online and catalog orders, the product ship date is the date of purchase. Refunds for unopened items will be issued via your original form of payment with one exception. Online orders paid for with PayPal and returned to a Vitamin Shoppe retail store will be refunded via merchandise credit.
      ×

      AUTO DELIVERY
      Auto Delivery is the best way to put your wellness goals first—and enjoy huge savings every time! We’ll send your essentials at a pace you choose (switch it up any time).
      • Forever Savings: You’ll get 20% off The Vitamin Shoppe® and Vthrive The Vitamin Shoppe® brands, 15% off everything else. Every subscription order. Every time.
      • Never Run Out: Stay effortlessly stocked up with your essentials.
      • Easily Manage: Use our app to easily manage subscriptions.
      • Free Shipping on Refills: Zero cost to replenish products of $25 or more.
      • View Auto Delivery FAQs for additional information
      Rely on the
      Vitamin Shoppe® 100% Satisfaction Guarantee
      Free shipping applies to Auto Delivery replenishment orders when the total value of all subscribed items exceeds $25 after discount is applied. Shipping surcharge may apply if delivered to Alaska or Hawaii.
      One-time coupon discounts don’t carry over to recurring orders.If a coupon offer is applied to purchase of multiple items (i.e. “Buy One, Get One 50% Off, Buy 2, Get 1 Free, etc...) and you select Auto Delivery, all items will be added as recurring orders.
      You may return any item purchased from the Vitamin Shoppe for any reason within thirty (30) days of purchase. For online and catalog orders, the product ship date is the date of purchase. Refunds for unopened items will be issued via your original form of payment with one exception. Online orders paid for with PayPal and returned to a Vitamin Shoppe retail store will be refunded via merchandise credit.