Magnesium Glycinate – 350 MG – High Absorption – Relaxation, Muscle, and Bone Support (240 Capsules)

Magnesium Glycinate – 350 MG – High Absorption – Relaxation, Muscle, and Bone Support (240 Capsules)

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About This Product

  • Promotes relaxation and muscle and bone health
  • Designed for optimal absorption and gentle digestion
  • Lab verified for purity and potency
  • Vegan, non-GMO, and gluten free

Support your healthy, active lifestyle with Magnesium Glycinate Powder from Solaray. This gentle, highly absorbable form of magnesium promotes stress management, healthy muscle and nerve function, strong bones, and cellular energy production.

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Directions

Use only as directed. Take 4 VegCaps daily with a meal or glass of water.

Warning

Do not use if safety seal is broken or missing. Keep out of reach of children. Keep your licensed health care practitioner informed when using this product. Store in a cool, dry place.

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Serving Size: 4 Capsules
Number of Servings: 60 Servings
Amount Per Serving
% Daily Value
CALORIES   
N/A*
MAGNESIUM  - (FROM MAGNESIUM BISGLYCINATE)
83%
BIOPERINE BLACK PEPPER EXTRACT  - (PIPER NIGRUM) (FRUIT)
N/A*

Other Ingredients:

Vegetable Cellulose Capsule, Magnesium Stearate, Cellulose and Silica.

Brand:
Solaray
Form:
Capsules
Strength:
350 MG
Serving Size:
4 Capsules
Number of Servings:
60 Servings
Price per Serving:
($0.65 / serving)
Product Weight:
11  OZ
Specialty Diets:
Vegan
Item # :
SO-0019 / 2235232
17 Ratings
4.6out of 5 stars
17 Ratings

Rated 5 stars by 71% of reviewers

Rated 4 stars by 18% of reviewers

Rated 3 stars by 12% of reviewers

Rated 2 stars by 0% of reviewers

Rated 1 star by 0% of reviewers

Would you recommend?
1-10 of 17 Reviews
Rated 5 out of 5
May 28, 2026
Great product
This really helps me sleep better. Also has improved some minor joint paint. Highly recommended this.
Rated 5 out of 5
Nov 6, 2025
Relax
helps my muscles relax and helps me sleep.
Rated 5 out of 5
Oct 12, 2025
Recommended for clean ingredients
I have been taking Solaray Magnesium Glycinate for a few years recommended by my Neurologist 1 capsule in the morning and 1 at night to help with migraine headaches along with medication not together it has helped.
Rated 5 out of 5
Sep 22, 2025
Difference maker!
I was recommended these by a nutritionist that I have been working with. I tried them for help with sleep, and joint pain. I ran out of them for about a week and realized a change in me overall wellness. Needless to say I restocked them right away and have continued. My husband now takes them too and said he feels a difference as well. Highly recommend!
Rated 5 out of 5
Sep 1, 2025
Magnesium work great
It works great
Rated 5 out of 5
Aug 4, 2025
Helps with period pain
Has helped with period pain. I had the worst headaches and cramps-if I take this regularly throughout the month, those pains are all but gone on my next period.
Rated 3 out of 5
Jul 10, 2025
Poor delivery
I rated 3 because I have only had one day to use this product. It took 16 days to receive it.
Rated 4 out of 5
Jun 2, 2025
gdfgdf
fudge
Rated 5 out of 5
May 20, 2025
Exactly as needed
I value the 3rd party testing, larger qty available for daily use, and free shipping on orders of $35+. I can count on Solaray.
Rated 5 out of 5
Dec 11, 2024
great
It helped me get more than 2 hours of sleep and stay asleep after leaving night shift. I don't even need to take all 4. I started taking two and now I'm down to one every few days. Also helps with palpitations that I get with anxiety
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

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4 Questions
Why did you choose this?

Relaxation

use it all the time. great product

Helps with my muscle recovery and better sleep.

Research is the best option

Why is one serving 4 capsules? Isn’t 1400mg of magnesium daily excessive?
Where is this magnesium sourced from? Does it contain heavy metals? So you do second party testing?

Best Answer:  Thank you for your inquiry. Regrettably, these details are not listed on the item. We recommend contacting the manufacturer directly for these specifics since this is a third party item not manufactured by The Vitamin Shoppe. You can reach the manufacturer directly through the following link to their official website: https://solaray.com/pages/contact-us

Does it contain any gluten soybeans dairy or nuts?

Best Answer:  Thank you for your inquiry. Regrettably, these details are not listed on the item. We recommend contacting the manufacturer directly for these specifics since this is a third party item not manufactured by The Vitamin Shoppe. You can reach the manufacturer directly through the following link to their official website: https://solaray.com/pages/contact-us

Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

 

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About Solaray

Since 1973, we've sourced the globe for the highest-quality ingredients, connecting you with the most efficacious supplements that help you Live Brighter and embrace the moments that matter most.

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Experts Break it Down


The Do’s And Don’ts Of Taking Magnesium Glycinate For Sleep And Stress Support

The Do’s And Don’ts Of Taking Magnesium Glycinate For Sleep And Stress Support

Magnesium glycinate is one type of magnesium supplement that’s made by combining magnesium with the amino acid glycine, explains naturopathic doctor and nutritionist David Friedman, N.D., D.C.

The Best Times Of Day To Take Different Types Of Magnesium

The Best Times Of Day To Take Different Types Of Magnesium

Magnesium is an essential mineral that plays a crucial role in many bodily functions, including muscle and nerve function, heart rhythm regulation, and bone health.

How To Get The Best Results From Magnesium Supplements

How To Get The Best Results From Magnesium Supplements

Everyone seems to have magnesium on their minds lately, and for good reason. This critical mineral can have many far-reaching effects, from streamlining your sleep to reducing constipation to calming your mood, potentially making it a major mover for your health.

9 Possible Causes Of Low Magnesium

9 Possible Causes Of Low Magnesium

Magnesium is a crucial mineral for overall well-being, yet a surprising number of everyday activities can deplete it from the body, meaning you may not be operating at your best without even knowing it.

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