Magnesium Glycinate – Supports Energy Production & Cardiovascular Health – 400 MG (60 Softgels)

Magnesium Glycinate – Supports Energy Production & Cardiovascular Health – 400 MG (60 Softgels)

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About This Product

  • Supports energy production and cardiovascular health
  • Promotes muscle relaxation
  • Free of gluten, dairy, soy, and nuts

Magnesium Glycinate from The Vitamin Shoppe® brand is an easily absorbed form of magnesium that’s bonded to glycine, an amino acid known for its calming properties. Magnesium Glycinate is often used to support energy production, muscle relaxation, and cardiovascular health.

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Directions

Take two (2) softgels per day, preferably with a meal.

Warning

Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions. Store in a cool, dry place. Keep out of reach of children. Tamper evident: do not use if outer seal is broken or missing.

Serving Size: 2 Softgels
Number of Servings: 30 Servings
Amount Per Serving
% Daily Value
MAGNESIUM  - (AS MAGNESIUM GLYCINATE)
95%

Other Ingredients:

Sunflower oil, gelatin, glycerin, calcium carbonate, beeswax, purified water, sunflower lecithin.

Does Not Contain:

Preservative Free

Brand:
The Vitamin Shoppe
Form:
Softgels
Strength:
400 MG
Serving Size:
2 Softgels
Number of Servings:
30 Servings
Price per Serving:
($0.66 / serving)
Product Weight:
7  OZ
Allergens:
Soy Free, Tree Nut Free
Specialty Diets:
Gluten Free ,  Grass-Fed
Item # :
VS-4168 / 2254506
14 Ratings
3.6out of 5 stars
14 Ratings

Rated 5 stars by 43% of reviewers

Rated 4 stars by 21% of reviewers

Rated 3 stars by 14% of reviewers

Rated 2 stars by 0% of reviewers

Rated 1 star by 21% of reviewers

Would you recommend?
1-10 of 14 Reviews
Dec 24, 2025
Rated 5 out of 5
See bottle
Reviews note that these are pretty large soft gels and they are, however, on the side of the bottle is shows you how big they are so if you are unsure then go to your local store and check. These work very well for me and make me feel better quickly without causing stomach upset as I have a very sensitive digestive system. Will continue to purchase
Gender
Female
Age Range
35-44
Would you recommend?:Yes
Aug 5, 2025
Rated 5 out of 5
BRING THEM BACK!!!
These soft gels were large yet perfect. The vegetable case capsules clump together after swallowing and just sit in your chest. Also I don't believe the magnesium is the same because I don't have the same effect on my sleep with the vegetable capsules as I did these. Very disappointed and will shop another brand.
Location
Horseheads, NY, US
Gender
Female
Would you recommend?:Yes
Purchased on Sep 4, 2024
Jun 30, 2025
Rated 3 out of 5
Softgel Formulation
The softball form of magnesium glycinate did not agree with me. It made me gassy and bloated. I prefer the tablet form. Those work very well.
Location
Raleigh, NC, US
Gender
Female
Age Range
45-54
Would you recommend?:No
Jun 10, 2025
Rated 4 out of 5
good quality, huge liquid gel caps
Good quality magnesium and high percentage of concentration. I don't give it 5 stars because the liquid gel caps are not just big, but HUGE. I would still recommend
Location
Merritt Island, FL, US
Gender
Male
Age Range
45-54
Would you recommend?:Yes
Purchased on May 19, 2025
May 4, 2025
Rated 5 out of 5
Try it, you'll like it
Feel calmer.works well.
Location
Forest hills, NY, US
Age Range
65+
Would you recommend?:Yes
Purchased on Apr 11, 2025
Apr 26, 2025
Rated 1 out of 5
Huge
These are humongous! Hoping I can return them.
Would you recommend?:No
Apr 24, 2025
Rated 3 out of 5
Softgels
Bigger than what I expected. Would not purchase again due to size.
Purchased on Mar 26, 2025
Mar 29, 2025
Rated 5 out of 5
Swallow issue
Noting reviews saying the size is a problem, I agree they seem large and not easily swallowed.
However, given the ingredient amount, maybe that influences the size. Another company's magnesium was half the amount but smaller in size. For someone wanting this Vitamin Shoppe brand maybe the liquid form would be a better option. I gave it 5 stars as, although I need to deal with the "inconvenient swallow" I do like the high quality Vitamin Shoppe brand and I think they do whatever they can to
…
Location
Toledo, OH, US
Gender
Female
Age Range
65+
Would you recommend?:Yes
Nov 13, 2024
Rated 5 out of 5
I like it
I think these do a really great job. I noticed a difference with the swelling in my body while using these. No more swelling... The size is the problem though
Location
Atlanta, GA, US
Gender
Female
Age Range
45-54
Would you recommend?:Yes
Jul 31, 2024
Rated 1 out of 5
Too big
I am giving it a 1 star because they are gigantic and hurt me when swallowed.
Location
El Paso, TX, US
Gender
Female
Age Range
25-34
Would you recommend?:No
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

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3 Questions
Why did you choose this?

for bones, restless legs, etc

joint health and sleep

The store is out of stock way to much, this much more convenient

Pinched nerve

what type of gelatin is in this?

Best Answer:  Have no idea about gelatin do know this is best form of magnesium to get as body absorbs best &easiest on stomach

Are these chelated?
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

 

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Experts Break it Down


The Do’s And Don’ts Of Taking Magnesium Glycinate For Sleep And Stress Support

The Do’s And Don’ts Of Taking Magnesium Glycinate For Sleep And Stress Support

Magnesium glycinate is one type of magnesium supplement that’s made by combining magnesium with the amino acid glycine, explains naturopathic doctor and nutritionist David Friedman, N.D., D.C.

The Best Times Of Day To Take Different Types Of Magnesium

The Best Times Of Day To Take Different Types Of Magnesium

Magnesium is an essential mineral that plays a crucial role in many bodily functions, including muscle and nerve function, heart rhythm regulation, and bone health.

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