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Magnesium Relax Powder - Supports Stress & Muscle Relaxation - Raspberry Lemon (8.3 oz. / 50 Servings)

Magnesium Relax Powder - Supports Stress & Muscle Relaxation - Raspberry Lemon (8.3 oz. / 50 Servings)

$22.99
($0.45/serving)

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Magnesium Relax Powder - Supports Stress & Muscle Relaxation - Raspberry Lemon (8.3 oz. / 50 Servings)

Rated 4.4 out of 5
17 Reviews|7 Questions | 54 Answers|
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  • Vthrive Magnesium Relax Powder Raspberry Lemon jar front
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    Main Product
      Non-GMOGluten FreeDairy FreeSoy Free
      GET ADVICE FROM A HEALTH ENTHUSIAST
      $22.99
      ($0.45/serving)

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      • Raspberry Lemon
      • 8.30 ounces Powder$22.99
      • 16.60 ounces Powder$34.99
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      These products are dietary supplements and are not intended to diagnose, treat cure or prevent any disease. Reviews are not intended as a substitute for appropriate medical care or the advice of a physician or another medical professional. Actual results may vary among users. Vitaminshoppe.com makes no warranty or representation, expressed or implied, as to the accuracy or validity of the information contributed by outside product review submissions, and assumes no responsibility or liability regarding the use of such information. The information and statements regarding the dietary supplements have not been evaluated by the Food and Drug Administration. If you have a medical condition or disease, please talk to your health care provider. If you are currently taking a prescription medication, you should work with your health care provider before discontinuing any drug or altering any drug regimen, including augmenting your regimen with dietary supplements. Do not attempt to self-diagnose any disease or ailment based on the reviews and do not use the information contained herein for diagnosing or treating a health problem or disease. Proper medical care is critical to good health. If you have a health concern or suspect you have an undiagnosed sign or symptom, please consult a physician or health care practitioner. Online product reviews are a useful resource for, but The Vitamin Shoppe believes that customers who rely on those reviews should get a true and accurate picture of what other customers think. For that reason, we put procedures in place to ensure the reviews you see are real and honest. Additionally, we won't edit reviews to alter the message and we will always treat positive and negative reviews equally.
      ×
      These products are dietary supplements and are not intended to diagnose, treat cure or prevent any disease. Reviews are not intended as a substitute for appropriate medical care or the advice of a physician or another medical professional. Actual results may vary among users. Vitaminshoppe.com makes no warranty or representation, expressed or implied, as to the accuracy or validity of the information contributed by outside product review submissions, and assumes no responsibility or liability regarding the use of such information. The information and statements regarding the dietary supplements have not been evaluated by the Food and Drug Administration. If you have a medical condition or disease, please talk to your health care provider. If you are currently taking a prescription medication, you should work with your health care provider before discontinuing any drug or altering any drug regimen, including augmenting your regimen with dietary supplements. Do not attempt to self-diagnose any disease or ailment based on the reviews and do not use the information contained herein for diagnosing or treating a health problem or disease. Proper medical care is critical to good health. If you have a health concern or suspect you have an undiagnosed sign or symptom, please consult a physician or health care practitioner. Online product reviews are a useful resource for, but The Vitamin Shoppe believes that customers who rely on those reviews should get a true and accurate picture of what other customers think. For that reason, we put procedures in place to ensure the reviews you see are real and honest. Additionally, we won't edit reviews to alter the message and we will always treat positive and negative reviews equally.
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      Vthrive
      Magnesium Relax Powder - Supports Stress & Muscle Relaxation - Raspberry Lemon (8.3 oz. / 50 Servings)
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      Product Info

      About This Product

      • Supports stress, muscle relaxation, and cardiovascular health
      • Promotes energy production
      • Non-GMO and free of gluten, soy, and dairy
      • Raspberry Lemon flavor

      Unwind from a hard day's work with Magnesium Relax from Vthrive The Vitamin Shoppe®. This Raspberry Lemon-flavored powder supports relaxation, sleep, energy production, and cardiovascular health with 350mg of magnesium and 50mg of L-theanine.

      Read More

      Directions

      Mix one (1) teaspoon (4.7g) in 8 fl. oz. of water and stir until dissolved. Take once per day.

      Warning

      Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions. Store in a cool, dry place. Keep out of reach of children. Tamper evident. Do not use if seal is broken or missing.

      Updated Jan 15, 2026
      Read More

      Supplement Facts

      Serving Size: 1 Teaspoons(s)
      Number of Servings: 50 Servings
      Amount Per Serving
      % Daily Value
      MAGNESIUM  - (AS MAGNESIUM CARBONATE)
      350 MG
      83%
      SUNTHEANINE L-THEANINE   
      50 MG
      **%

      Other Ingredients:

      Citric acid, natural flavors, stevia leaf extract.

      Does Not Contain:

      Free of Artificial Sweeteners, Free of Artificial Colors

      How Do You Read A Supplement Facts Label?

      Specifications

      Brand:
      Vthrive
      Form:
      Powder
      Flavor:
      Raspberry Lemon
      Serving Size:
      1 Teaspoons(s)
      Number of Servings:
      50 Servings
      Price per Serving:
      ($0.46 / serving)
      Product Weight:
      11  OZ
      Allergens:
      Soy Free
      Specialty Diets:
      Non-GMO ,  Gluten Free ,  Dairy Free
      Item # :
      VS-5807 / 2205334

      Product Reviews
         (17)

      Disclaimer:

      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

      17 Ratings
      4.4out of 5 stars
      17 Ratings

      Rated 5 stars by 71% of reviewers

      571%

      Rated 4 stars by 12% of reviewers

      412%

      Rated 3 stars by 12% of reviewers

      312%

      Rated 2 stars by 0% of reviewers

      20%

      Rated 1 star by 6% of reviewers

      16%
      Would you recommend?
      1-10 of 17 Reviews
      • checkMost Recent
      • Most Helpful
      • Oldest
      • Highest Rated
      • Lowest Rated
      • (12)
      • (2)
      • (2)
      • (0)
      • (1)
      • Under 18 (0)
      • 18-24 (0)
      • 25-34 (3)
      • 35-44 (3)
      • 45-54 (4)
      • 55-64 (3)
      • 65+ (2)
      Oct 21, 2026
      Rated 3 out of 5
      No Scoop
      Inconvenient that it doesn't come with a scoop. Directions aren't very specific "one rounded teaspoon". Sounds like a grandma's recipe. Then it gives measurements in grams, so I guess you can figure it out if you have a gram scale.
      Please add a scoop. Taste is fine and it mixes well.
      Tamara H
      Location
      TX, US
      Gender
      Female
      Age Range
      35-44
      Would you recommend?No
      Was this helpful?
      Review by Tamara H has been flagged
      Flag
      Sep 27, 2026
      Rated 5 out of 5
      Excellent for relaxation and sleep
      This tastes great and really helps me relax and get a great night's sleep
      SHELDON WVerified Purchaser
      Purchased on Sep 12, 2026
      Was this helpful?
      Review by SHELDON W has been flagged
      Flag
      Feb 19, 2026
      Rated 5 out of 5
      Nothing to don't like
      Magnesium change my sleep.sleep so good
      ALMA FVerified Purchaser
      Location
      Jacksonville, US
      Gender
      Female
      Age Range
      45-54
      Would you recommend?Yes
      Purchased on Apr 13, 2025
      Was this helpful?
      Review by ALMA F has been flagged
      Flag
      Jul 11, 2025
      Rated 5 out of 5
      Great product
      Taste great and has helped with our sleep and muscle soreness
      JOEL AVerified Purchaser
      Location
      Houston, TX, US
      Gender
      Female
      Age Range
      35-44
      Would you recommend?Yes
      Purchased on Aug 5, 2024
      Was this helpful?
      Review by JOEL A has been flagged
      Flag
      Oct 28, 2024
      Rated 3 out of 5
      its ok, but not what I expected
      Taste is ok, texture is the same, does help keep me asleep. On the flip side I get less REM sleep on this. Does not cause drowsiness (in me at least).
      Chris M
      Location
      Laurel, MD, US
      Gender
      Male
      Age Range
      35-44
      Would you recommend?No
      Was this helpful?
      Review by Chris M has been flagged
      Flag
      Sep 7, 2024
      Rated 5 out of 5
      I love the taste
      I love that magnesium tastes excellent and is easy to dissolve. The soonest I take it, I feel relaxed, and I sleep a lot better. I highly recommend it.
      Elena M
      Location
      La Quinta, CA, US
      Gender
      Female
      Age Range
      45-54
      Would you recommend?Yes
      Was this helpful?
      Review by Elena M has been flagged
      Flag
      Nov 27, 2023
      Rated 5 out of 5
      It Works!!!
      I've tried Magnesium in pill form and it didn't do much. This is much different. I take a heaping spoonful before bed and sleep like a rock, and feel and think better the next day. The few days I missed my dose were noticeable. Apparently I really needed Magnesium.
      Steven P
      Location
      Winchester, VA, US
      Gender
      Male
      Age Range
      45-54
      Would you recommend?Yes
      Was this helpful?
      Review by Steven P has been flagged
      Flag
      Oct 4, 2023
      Rated 5 out of 5
      Great for relaxation and BP ??
      I make a tea with this just about every evening. I'm not crazy about the taste at all but it relaxes me and has helped reduce my BP. Recently I started adding hibiscus flower which also helps with BP. I'm not a doctor but I recommend even if your magnesium levels are good. I ?? it
      LISA J
      Location
      ROCK HILL, SC, US
      Gender
      Female
      Age Range
      55-64
      Would you recommend?Yes
      Was this helpful?
      Review by LISA J has been flagged
      Flag
      Sep 21, 2023
      Rated 5 out of 5
      D.P
      Great sleep and relaxation!! The absolute best magnesium supplement I've ever used! I wake up recharged and feeling great with zero brain fog!!!
      Doug P
      Location
      Sharpsburg, GA, US
      Gender
      Male
      Age Range
      45-54
      Would you recommend?Yes
      Was this helpful?
      Review by Doug P has been flagged
      Flag
      Jun 24, 2023
      Rated 5 out of 5
      THIS REALLY WORKS!!!!!
      I started using this magnesium powder three days ago. I'm loving it so far, except it does give me some heart burn. Probably from the lemon. I don't usually ever write reviews, but I made an exception. This is actually working wonders for my stress levels and my energy really has improved A LOT! I will continue to use this product.
      Dana H
      Location
      Rochester, NY, US
      Gender
      Female
      Age Range
      55-64
      Would you recommend?Yes
      Was this helpful?
      Review by Dana H has been flagged
      Flag
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      3 Questions
      Why did you choose this?
      The Vitamin ShoppeStore

      this product helped with sleep,and cramps. it's also excellent for your heart coupled with potassium for optimum health.

      ron pMay 15, 2026

      Good

      WILLIAM LMar 15, 2026

      first time using it

      Roberto AFeb 16, 2026

      I love this

      Desirae GFeb 9, 2026
      Does it have calories? I fast 16 hours
      A shopperNov 15, 2025
      Is this best taken in the morning or at night?
      A shopperApr 17, 2024

      Best Answer:  This would be best taken at night before bed as it promotes relaxation and sleep.

      Daniel W.staffApr 18, 2024
      Reply
      Inaccurate
      Answer by Daniel W. has been flagged
      Questions for Similar Products
      When is the best time to take this?
      Magnesium Relax
      About
      Magnesium Relax
      A shopperFeb 15, 2026

        I like taking it after i work out.I work out in the afternoon after i get home so it helps to wind down. I would take this in the later afternoon to evening .

      Frank DFeb 15, 2026purchased Aug 21, 2021
      Reply
      Inaccurate
      Answer by Frank D has been flagged

        I take it in the evening. I
      find it helps me sleep.

      Pauline DFeb 17, 2026purchased Jul 21, 2025
      Reply
      Inaccurate
      Answer by Pauline D has been flagged

      Vote for the best answer above!

      When is the best time to take this?
      Magnesium Relax
      About
      Magnesium Relax
      A shopperFeb 15, 2026

        One hour before go to bed.

      ALMA FFeb 19, 2026purchased Apr 13, 2025
      Reply
      Inaccurate
      Answer by ALMA F has been flagged

      Vote for the best answer above!

      • 1
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      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

      Shipping Info

       

      FREE STANDARD SHIPPING on orders of $45 or more

      How to get FREE Standard Shipping:

      1. Ship to an address within the United States (including U.S. territories)
      2. Place your online order of $45 or more* - after promotions and before tax are applied
      3. Use "Standard" shipping option at checkout

      Orders will be shipped within 24 hours of order placement*, pending verification of billing information and shipping method selected. International orders and orders containing gift cards or items that are not currently in stock will be processed as quickly as possible.

       

      *Excludes all orders placed on major US holidays (Memorial Day, Independence Day, Labor Day, Thanksgiving Day, Christmas Day and New Year's Day).

       

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      About Vthrive

      These clinical-grade, scientifically dosed formulas are meticulously crafted with clean, premium ingredients, and contain no artificial colors, magnesium stearate, or titanium dioxide.

      Shop Vthrive
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      Experts Break it Down


      The Do’s And Don’ts Of Taking Magnesium Glycinate For Sleep And Stress Support

      The Do’s And Don’ts Of Taking Magnesium Glycinate For Sleep And Stress Support

      Magnesium glycinate is one type of magnesium supplement that’s made by combining magnesium with the amino acid glycine, explains naturopathic doctor and nutritionist David Friedman, N.D., D.C.

      The Best Times Of Day To Take Different Types Of Magnesium

      The Best Times Of Day To Take Different Types Of Magnesium

      Magnesium is an essential mineral that plays a crucial role in many bodily functions, including muscle and nerve function, heart rhythm regulation, and bone health.

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        Liquid Liposomal Magnesium - Increased Absorption - 100
        • Promotes energy production
        • Supports muscle relaxation and cardiovascular health
        • Increased bioavailability and absorption
        • Non-GMO and free of gluten, soy, and dairy
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      • powder magnesiums
      • raspberry magnesiums

      BrandVthrive
      Health ConcernsLow Energy
      HomeVitamins & SupplementsMineralsMagnesiumMagnesium Relax Powder - Supports Stress & Muscle Relaxation - Raspberry Lemon (8.3 oz. / 50 Servings)
      1 item added to cart
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      AUTO DELIVERY
      Auto Delivery is the best way to put your wellness goals first—and enjoy huge savings every time! We’ll send your essentials at a pace you choose (switch it up any time).
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      • Free Shipping on Refills: Zero cost to replenish products of $25 or more.
      • View Auto Delivery FAQs for additional information
      Rely on the
      Vitamin Shoppe® 100% Satisfaction Guarantee
      Free shipping applies to Auto Delivery replenishment orders when the total value of all subscribed items exceeds $25 after discount is applied. Shipping surcharge may apply if delivered to Alaska or Hawaii.
      One-time coupon discounts don’t carry over to recurring orders.If a coupon offer is applied to purchase of multiple items (i.e. “Buy One, Get One 50% Off, Buy 2, Get 1 Free, etc...) and you select Auto Delivery, all items will be added as recurring orders.
      You may return any item purchased from the Vitamin Shoppe for any reason within thirty (30) days of purchase. For online and catalog orders, the product ship date is the date of purchase. Refunds for unopened items will be issued via your original form of payment with one exception. Online orders paid for with PayPal and returned to a Vitamin Shoppe retail store will be refunded via merchandise credit.
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      AUTO DELIVERY
      Auto Delivery is the best way to put your wellness goals first—and enjoy huge savings every time! We’ll send your essentials at a pace you choose (switch it up any time).
      • Forever Savings: You’ll get 20% off The Vitamin Shoppe® and Vthrive The Vitamin Shoppe® brands, 15% off everything else. Every subscription order. Every time.
      • Never Run Out: Stay effortlessly stocked up with your essentials.
      • Easily Manage: Use our app to easily manage subscriptions.
      • Free Shipping on Refills: Zero cost to replenish products of $25 or more.
      • View Auto Delivery FAQs for additional information
      Rely on the
      Vitamin Shoppe® 100% Satisfaction Guarantee
      Free shipping applies to Auto Delivery replenishment orders when the total value of all subscribed items exceeds $25 after discount is applied. Shipping surcharge may apply if delivered to Alaska or Hawaii.
      One-time coupon discounts don’t carry over to recurring orders.If a coupon offer is applied to purchase of multiple items (i.e. “Buy One, Get One 50% Off, Buy 2, Get 1 Free, etc...) and you select Auto Delivery, all items will be added as recurring orders.
      You may return any item purchased from the Vitamin Shoppe for any reason within thirty (30) days of purchase. For online and catalog orders, the product ship date is the date of purchase. Refunds for unopened items will be issued via your original form of payment with one exception. Online orders paid for with PayPal and returned to a Vitamin Shoppe retail store will be refunded via merchandise credit.
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      AUTO DELIVERY
      Auto Delivery is the best way to put your wellness goals first—and enjoy huge savings every time! We’ll send your essentials at a pace you choose (switch it up any time).
      • Forever Savings: You’ll get 20% off The Vitamin Shoppe® and Vthrive The Vitamin Shoppe® brands, 15% off everything else. Every subscription order. Every time.
      • Never Run Out: Stay effortlessly stocked up with your essentials.
      • Easily Manage: Use our app to easily manage subscriptions.
      • Free Shipping on Refills: Zero cost to replenish products of $25 or more.
      • View Auto Delivery FAQs for additional information
      Rely on the
      Vitamin Shoppe® 100% Satisfaction Guarantee
      Free shipping applies to Auto Delivery replenishment orders when the total value of all subscribed items exceeds $25 after discount is applied. Shipping surcharge may apply if delivered to Alaska or Hawaii.
      One-time coupon discounts don’t carry over to recurring orders.If a coupon offer is applied to purchase of multiple items (i.e. “Buy One, Get One 50% Off, Buy 2, Get 1 Free, etc...) and you select Auto Delivery, all items will be added as recurring orders.
      You may return any item purchased from the Vitamin Shoppe for any reason within thirty (30) days of purchase. For online and catalog orders, the product ship date is the date of purchase. Refunds for unopened items will be issued via your original form of payment with one exception. Online orders paid for with PayPal and returned to a Vitamin Shoppe retail store will be refunded via merchandise credit.
      ×

      AUTO DELIVERY
      Auto Delivery is the best way to put your wellness goals first—and enjoy huge savings every time! We’ll send your essentials at a pace you choose (switch it up any time).
      • Forever Savings: You’ll get 20% off The Vitamin Shoppe® and Vthrive The Vitamin Shoppe® brands, 15% off everything else. Every subscription order. Every time.
      • Never Run Out: Stay effortlessly stocked up with your essentials.
      • Easily Manage: Use our app to easily manage subscriptions.
      • Free Shipping on Refills: Zero cost to replenish products of $25 or more.
      • View Auto Delivery FAQs for additional information
      Rely on the
      Vitamin Shoppe® 100% Satisfaction Guarantee
      Free shipping applies to Auto Delivery replenishment orders when the total value of all subscribed items exceeds $25 after discount is applied. Shipping surcharge may apply if delivered to Alaska or Hawaii.
      One-time coupon discounts don’t carry over to recurring orders.If a coupon offer is applied to purchase of multiple items (i.e. “Buy One, Get One 50% Off, Buy 2, Get 1 Free, etc...) and you select Auto Delivery, all items will be added as recurring orders.
      You may return any item purchased from the Vitamin Shoppe for any reason within thirty (30) days of purchase. For online and catalog orders, the product ship date is the date of purchase. Refunds for unopened items will be issued via your original form of payment with one exception. Online orders paid for with PayPal and returned to a Vitamin Shoppe retail store will be refunded via merchandise credit.