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Liquid Morning Multivitamin - Raspberry (30 Fl. Oz. / 32 Servings)

Liquid Morning Multivitamin - Raspberry (30 Fl. Oz. / 32 Servings)

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Liquid Morning Multivitamin - Raspberry (30 Fl. Oz. / 32 Servings)

Rated 3.8 out of 5
17 Reviews|3 Questions | 239 Answers|
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Dairy FreeGluten FreeSugar FreeVegan

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About This Product

Provide Important Nutrients to Your Body In An Easy-To-Take Liquid Form With MaryRuth's Original Product! This Multivitamin, made for the whole family, includes minerals, amino acids, and multiple essential vitamins for your body.

Benefits:

  • The one that started it all! Support your body's nutrient needs, all with no hard to swallow pills.
  • MaryRuth's delicious Raspberry Liquid Morning Multivitamin is an easy-to-take liquid with minerals, amino acids, and multiple essential vitamins including antioxidant vitamins C, D, E, and beta carotene.
  • B-vitamins are vital for metabolic processes, energy levels, as well as the nervous and circulatory systems.
  • This formula provides vitamin B6, biotin (B7), B9 (folate), vitamin B5 (also called pantothenic acid), and B12 (in the form of bioavailable methylcobalamin).
  • Vitamin C's antioxidant properties are vital for your body, limiting the damage done by free radicals while supporting immune function and overall well-being.
  • Vitamin D3, the same type of vitamin D that your body naturally produces when exposed to sunlight, supports immune functions and bone health, while vitamin E also helps to support your immune system.

Directions

Shake well before use. Take once daily following the dosing instructions listed below, or dose as recommended by a physician or healthcare professional. Take in the morning either with food, juice or on an empty stomach. Do not exceed the recommended dose. 1-3 Years: 1/2 Teaspoon (2.5 mL); 4-13 Years: 1/2 oz or 1 Tablespoon (15 mL); 14 Years+: 1 oz or 2 Tablespoons (30 mL)

Warning

KEEP OUT OF REACH OF CHILDREN. We genuinely care about all our customers. Please consult with a physician or healthcare professional before starting any health supplement, especially if pregnant or lactating, taking medication, or if you have a medical diagnosis. Discontinue use if any negative reaction occurs. REFRIGERATE AFTER OPENING. Shake Well Before Using. Use within 6 months of opening.

Updated Jan 15, 2026
Read More
Serving Size: 2 Tablespoons
Number of Servings: 30 Servings
Amount Per Serving
% Daily Value
CALORIES 
N/A*
TOTAL CARBOHYDRATES 
3%
VITAMIN A  - (AS RETINYL PALMITATE)
112%
VITAMIN C  - (ASCORBIC ACID)
100%
VITAMIN D3  - (AS CHOLECALCIFEROL)
100%
VITAMIN E  - (AS D-ALPHA TOCOPHEROL ACETATE)
120%
THIAMIN  - (AS THIAMINE HYDROCHLORIDE)
500%
RIBOFLAVIN 
500%
NIACIN  - (AS NIACINAMIDE)
200%
VITAMIN B6  - (AS PYRIDOXINE HYDROCHLORIDE)
500%
FOLATE  - (AS CALCIUM L-5-METHYLTETRAHYDROFOLATE)
128%
VITAMIN B12  - (AS METHYLCOBALAMIN)
500%
BIOTIN 
1000%
PANTOTHENIC ACID  - (AS CALCIUM D-PANTOTHENATE)
200%
CHOLINE  - (AS CHOLINE BITARTRATE)
4%
ZINC  - (AS ZINC CITRATE)
9%
CHROMIUM  - (AS CHROMIUM PICOLINATE)
51%
INOSITOL 
**%
HESPERIDIN 
**%
BETAINE 
**%
METHYLSULFONYLMETHANE 
**%
TRACE MINERALS  - (CONCENTRACE)
**%
PROPRIETARY BRANCHED CHAIN  - AMINO ACID COMPLEX: L-LEUCINE, L-ISOLEUCINE, L-VALINE (2:1:1)
**%

Other Ingredients:

Other Ingredients: Purified Water, Vegetable Glycerin, Natural Flavors, Xanthan Gum, Evaporated Sea Water, Cranberry Fruit Powder, Organic Aloe Vera Inner Leaf Extract, and Organic Noni Fruit Powder.

Brand:
MARYRUTH'S
Form:
Liquid
Flavor:
Raspberry
Serving Size:
2 Tablespoons
Number of Servings:
30 Servings
Price per Serving:
($1.50 / serving)
Product Weight:
38  OZ
Specialty Diets:
Dairy Free ,  Gluten Free ,  Sugar Free ,  Vegan
Item # :
MRU0012 / 2250967

  • Nutrient-Focused Vegans: Vegans looking for a comprehensive, plant-based option to meet their daily vitamin and mineral needs will appreciate the inclusivity and effectiveness of this product.
  • Smoothie Enthusiasts: Those who enjoy starting their day with a smoothie will find this liquid multivitamin a perfect additive, enhancing their morning ritual with essential nutrients.
  • Digestive Health Advocates: Individuals seeking gentle options due to sensitive digestion can benefit from the easy-to-assimilate liquid form of this multivitamin.
  • Outdoor Adventurers: Individuals who spend their weekends hiking, camping, or engaging in outdoor activities will benefit from this multivitamin's boost to their overall nutrient intake, ensuring they have the energy and health support needed for their adventures.
  • Eco-Conscious Consumers: Environmentally conscious individuals will be drawn to this product for its clean, sustainable sourcing and minimalistic packaging.

17 Ratings
3.8out of 5 stars
17 Ratings

Rated 5 stars by 53% of reviewers

Rated 4 stars by 18% of reviewers

Rated 3 stars by 6% of reviewers

Rated 2 stars by 6% of reviewers

Rated 1 star by 18% of reviewers

Would you recommend?
1-10 of 17 Reviews
Rated 5 out of 5
Mar 1, 2026
My very favorite multivitamin
Hands down MaryRuth's multivitamin is the best multivitamin I've taken. It actually feels like it works. My numbers from my doctor's have never been better!
Pauline P
Rated 5 out of 5
Feb 19, 2026
Mary Ruths
Tastes great. Has all the vitamins and minerals and I have more energy
Ellen B
Rated 5 out of 5
Jan 20, 2026
On the go essential.
Perfectly smooth and refreshing.
Denise S
Rated 5 out of 5
Dec 22, 2025
MaryRuth's Liquid Morning Multivitamin
Excellent Vegan Multivitamin
I'm very happy with this product overall. The flavor is enjoyable and I feel more energized and supported throughout the day. The only thing I like least is that it comes in a plastic bottle-I would love to see a glass option in the future. Aside from that, it's an outstanding vegan multivitamin.
Verna T
Rated 5 out of 5
Apr 26, 2025
The best ever
My whole family takes this and we notice such a huge difference vs when we dont. We put pour it in a shot glass and drink it. We all think it tastes great though. This is the best multivitamin i have ever taken.
MAYRA M
Rated 3 out of 5
Mar 23, 2025
Tastes bad
I've been using this for a couple years and loved it but my most recent bottle I bought tasted different, definitely not liking the new formulation or whatever they changed in the recipe
Alyssa G
Rated 2 out of 5
Dec 31, 2024
Not great.
I didn't notice much difference in taking this. It was recommended to me but I didn't use it because of taste. I felt like I wasted my money. Honestly, I wish I didn't purchase.
Sharon W
Rated 5 out of 5
Jun 27, 2024
Works great
This has been a game changer for me! I have absorption issues and this is seems to do the trick!
Taste is so so but they can't all taste like flinstones it's all about if it works and this sure does.. I'm on my 4th bottle
Christie B
Rated 1 out of 5
Jun 17, 2024
Useless
Don't waste your money , you won't feel any difference
M E
Rated 1 out of 5
Jun 15, 2024
I feel like a kid again taking gross liquid medication
I cannot get past the taste after only a week. Questioning whether or not I can finish the bottle.
Baelee H
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

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3 Questions
Why did you choose this?
The Vitamin ShoppeStore

We prefer liquid over pills

Toni D

We like it.

alex l

Heard good things about it

Chanel J

Tastes good

Michelle S
Why is there a prop 65 warning on this!??? UGH!
Gonzalo V

Best Answer:  The warning you are seeing is a Prop 65 warning. This is a blanket statement for products set forth by the state of California. At The Vitamin Shoppe, our customer's health, safety, and peace of mind are our top priority. The labeling law called Proposition 65 or Prop 65 applies to every business in California. Prop 65 requires a label or sign on or near any item that contains a chemical the state of California considers known to cause cancer or reproductive harm. This labeling requirement is in effect for any product that is for sale in the state of California, which contains even trace levels of one of more than 800 chemicals included on the Prop 65 list. Prop 65 applies to very low levels of these chemicals. In fact, products that are deemed safe by the FDA, USDA, and other state and federal agencies still have to carry this warning in California. As this labeling applies to products sold only in the state of California, we have chosen not to place the notice on all the product labeling across the U.S. The Vitamin Shoppe provided Prop 65 warnings for certain products as a precaution and service to our customers in order to make you aware of the ingredients that are in the product which require compliance with Prop 65. These chemicals are not added, but are naturally occurring constituents of the soil the products were grown in. As always, if you would prefer to return the product, we will accept it and provide a full refund within 30 days of purchase. If interested, you can find additional information on the official California Prop 65 website by [clicking here](https://www.p65warnings.ca.gov/).

Kevin V.staff
Iron in the liquid vitamins?
Linda j

Best Answer:  No, but Mary Ruth sells iron as a separate supplement.

Mache B
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

 

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About MARYRUTH'S

Why Choose MaryRuth's? MaryRuth's wholeheartedly creates vitamins and supplements with the utmost care, fueling your wellness journey and uplifting your loved ones to move forward every day.

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