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Liquid Morning Multivitamin - Raspberry (30 Fl. Oz. / 32 Servings)

Liquid Morning Multivitamin - Raspberry (30 Fl. Oz. / 32 Servings)

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Liquid Morning Multivitamin - Raspberry (30 Fl. Oz. / 32 Servings)

Rated 4.9 out of 5
2,133 Reviews|4 Questions | 247 Answers|
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Dairy FreeGluten FreeSugar FreeVegan

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About This Product

Provide Important Nutrients to Your Body In An Easy-To-Take Liquid Form With MaryRuth's Original Product! This Multivitamin, made for the whole family, includes minerals, amino acids, and multiple essential vitamins for your body.

Benefits:

  • The one that started it all! Support your body's nutrient needs, all with no hard to swallow pills.
  • MaryRuth's delicious Raspberry Liquid Morning Multivitamin is an easy-to-take liquid with minerals, amino acids, and multiple essential vitamins including antioxidant vitamins C, D, E, and beta carotene.
  • B-vitamins are vital for metabolic processes, energy levels, as well as the nervous and circulatory systems.
  • This formula provides vitamin B6, biotin (B7), B9 (folate), vitamin B5 (also called pantothenic acid), and B12 (in the form of bioavailable methylcobalamin).
  • Vitamin C's antioxidant properties are vital for your body, limiting the damage done by free radicals while supporting immune function and overall well-being.
  • Vitamin D3, the same type of vitamin D that your body naturally produces when exposed to sunlight, supports immune functions and bone health, while vitamin E also helps to support your immune system.

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Directions

Shake well before use. Take once daily following the dosing instructions listed below, or dose as recommended by a physician or healthcare professional. Take in the morning either with food, juice or on an empty stomach. Do not exceed the recommended dose. 1-3 Years: 1/2 Teaspoon (2.5 mL); 4-13 Years: 1/2 oz or 1 Tablespoon (15 mL); 14 Years+: 1 oz or 2 Tablespoons (30 mL)

Warning

KEEP OUT OF REACH OF CHILDREN. We genuinely care about all our customers. Please consult with a physician or healthcare professional before starting any health supplement, especially if pregnant or lactating, taking medication, or if you have a medical diagnosis. Discontinue use if any negative reaction occurs. REFRIGERATE AFTER OPENING. Shake Well Before Using. Use within 6 months of opening.

Updated Jan 15, 2026
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Serving Size: 2 Tablespoon(s)
Number of Servings: 30 Servings
Amount Per Serving
% Daily Value
CALORIES   
N/A*
TOTAL CARBOHYDRATES   
3%
VITAMIN A  - (AS RETINYL PALMITATE)
112%
VITAMIN C  - (ASCORBIC ACID)
100%
VITAMIN D3  - (AS CHOLECALCIFEROL)
100%
VITAMIN E  - (AS D-ALPHA TOCOPHEROL ACETATE)
120%
THIAMIN  - (AS THIAMINE HYDROCHLORIDE)
500%
RIBOFLAVIN   
500%
NIACIN  - (AS NIACINAMIDE)
200%
VITAMIN B6  - (AS PYRIDOXINE HYDROCHLORIDE)
500%
FOLATE  - (AS CALCIUM L-5-METHYLTETRAHYDROFOLATE)
128%
VITAMIN B12  - (AS METHYLCOBALAMIN)
500%
BIOTIN   
1000%
PANTOTHENIC ACID  - (AS CALCIUM D-PANTOTHENATE)
200%
CHOLINE  - (AS CHOLINE BITARTRATE)
4%
ZINC  - (AS ZINC CITRATE)
9%
CHROMIUM  - (AS CHROMIUM PICOLINATE)
51%
INOSITOL   
**%
HESPERIDIN   
**%
BETAINE   
**%
METHYLSULFONYLMETHANE   
**%
TRACE MINERALS  - (CONCENTRACE)
**%
PROPRIETARY BRANCHED CHAIN  - AMINO ACID COMPLEX: L-LEUCINE, L-ISOLEUCINE, L-VALINE (2:1:1)
**%

Other Ingredients:

Other Ingredients: Purified Water, Vegetable Glycerin, Natural Flavors, Xanthan Gum, Evaporated Sea Water, Cranberry Fruit Powder, Organic Aloe Vera Inner Leaf Extract, and Organic Noni Fruit Powder.

Brand:
MARYRUTH'S
Form:
Liquid
Flavor:
Raspberry
Serving Size:
2 Tablespoon(s)
Number of Servings:
30 Servings
Price per Serving:
($1.50 / serving)
Product Weight:
38  OZ
Specialty Diets:
Dairy Free ,  Gluten Free ,  Sugar Free ,  Vegan
Item # :
MRU0012 / 2250967

  • Nutrient-Focused Vegans: Vegans looking for a comprehensive, plant-based option to meet their daily vitamin and mineral needs will appreciate the inclusivity and effectiveness of this product.
  • Smoothie Enthusiasts: Those who enjoy starting their day with a smoothie will find this liquid multivitamin a perfect additive, enhancing their morning ritual with essential nutrients.
  • Digestive Health Advocates: Individuals seeking gentle options due to sensitive digestion can benefit from the easy-to-assimilate liquid form of this multivitamin.
  • Outdoor Adventurers: Individuals who spend their weekends hiking, camping, or engaging in outdoor activities will benefit from this multivitamin's boost to their overall nutrient intake, ensuring they have the energy and health support needed for their adventures.
  • Eco-Conscious Consumers: Environmentally conscious individuals will be drawn to this product for its clean, sustainable sourcing and minimalistic packaging.

2,133 Ratings
4.9out of 5 stars
2,133 Ratings

Rated 5 stars by 91% of reviewers

Rated 4 stars by 6% of reviewers

Rated 3 stars by 2% of reviewers

Rated 2 stars by 1% of reviewers

Rated 1 star by 1% of reviewers

Would you recommend?
Customers review summary

The liquid morning multivitamin and hair growth formula delights customers with its pleasant, beverage-like flavors and easy-to-take liquid form that suits both adults and children. Many customers appreciate the noticeable boosts in energy, improved hair thickness and growth, and the product's gentle digestion compared with pills. A minority mention taste preference differences or slow/limited hair results, yet most find it an effective addition to their daily routine.

AI generated from customer reviews

1-10 of 2,133 Reviews
Customers talk about
May 27, 2026
Rated 5 out of 5
Awesome product - helped my nails grow
I've been using this liquid multivitamin for the past year and a half. I continued drinking it because after about 5 months, I noticed my nails were significantly stronger and I was able to grow them out! My nails were always brittle and would break easily.. I just could never grow them out. I tried pill/gummy multi vitamins but they just didn't work the same. It seems our bodies better absorb the liquid vitamins! After seeing these great nail results, I continued using because if they did wonders for my nails then I am sure they are helping other ways too that are harder to notice!
Ramiza O.
Was this helpful?
Apr 18, 2026
Rated 3 out of 5
Worth the try
It's a great way to try a new flavor. I prefer the peach ??, but I appreciate the sample.
Felicia V.
Was this helpful?
Apr 6, 2026
Rated 5 out of 5
So far so good
I do enjoy the taste. I cannot speak on the effects yet, I will update this review in a couple of months but I am hopeful.
ndeye aVerified Purchaser
Location
NY, US
Gender
Female
Age Range
35-44
Purchased on Mar 15, 2026
Was this helpful?
Mar 25, 2026
Rated 5 out of 5
Liquid Morning Multivitamin
Rasheda M.
Was this helpful?
Mar 1, 2026
Rated 5 out of 5
My very favorite multivitamin
Hands down MaryRuth's multivitamin is the best multivitamin I've taken. It actually feels like it works. My numbers from my doctor's have never been better!
Pauline PVerified Purchaser
Purchased on Feb 14, 2026
Was this helpful?
Feb 19, 2026
Rated 5 out of 5
Mary Ruths
Tastes great. Has all the vitamins and minerals and I have more energy
Ellen BVerified Purchaser
Location
Glendora, NJ, US
Gender
Female
Age Range
55-64
Would you recommend?Yes
Purchased on Feb 4, 2026
Was this helpful?
Jan 20, 2026
Rated 5 out of 5
On the go essential.
Perfectly smooth and refreshing.
Denise SVerified Purchaser
Location
Long Beach, CA, US
Gender
Female
Age Range
55-64
Would you recommend?Yes
Purchased on Dec 23, 2025
Was this helpful?
Dec 22, 2025
Rated 5 out of 5
MaryRuth's Liquid Morning Multivitamin
Excellent Vegan Multivitamin
I'm very happy with this product overall. The flavor is enjoyable and I feel more energized and supported throughout the day. The only thing I like least is that it comes in a plastic bottle-I would love to see a glass option in the future. Aside from that, it's an outstanding vegan multivitamin.
Verna TVerified Purchaser
Location
Evergreen Park, IL, US
Purchased on Nov 28, 2025
Was this helpful?
Dec 14, 2025
Rated 5 out of 5
Good supplement easy to take
I like the liquid multivitamin easy to take in the morning has pleasant taste and easy way to get my vitamins.
Rachel H.
Was this helpful?
Dec 8, 2025
Rated 3 out of 5
Love the stuff but shipping issues
This isn't the first time I received damaged goods . Not sure if it happens at the facility or FedEx. Just received my order and two bottles came popped and cracked had to wash my other bottle off and my gummy bottles since they came covered , didn't get a chance to take a picture since once opening the box it was all a sticky mess . Again this isn't the first time ..
Myrna
Was this helpful?
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

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3 Questions
Why did you choose this?
The Vitamin ShoppeStore

Great item

Gladys H

Good ratings

Diana F

A quality product

alex l

I feel Like the liquid vitamins process easier for my body.

Brenda C
Why is there a prop 65 warning on this!??? UGH!
Gonzalo V

Best Answer:  The warning you are seeing is a Prop 65 warning. This is a blanket statement for products set forth by the state of California. At The Vitamin Shoppe, our customer's health, safety, and peace of mind are our top priority. The labeling law called Proposition 65 or Prop 65 applies to every business in California. Prop 65 requires a label or sign on or near any item that contains a chemical the state of California considers known to cause cancer or reproductive harm. This labeling requirement is in effect for any product that is for sale in the state of California, which contains even trace levels of one of more than 800 chemicals included on the Prop 65 list. Prop 65 applies to very low levels of these chemicals. In fact, products that are deemed safe by the FDA, USDA, and other state and federal agencies still have to carry this warning in California. As this labeling applies to products sold only in the state of California, we have chosen not to place the notice on all the product labeling across the U.S. The Vitamin Shoppe provided Prop 65 warnings for certain products as a precaution and service to our customers in order to make you aware of the ingredients that are in the product which require compliance with Prop 65. These chemicals are not added, but are naturally occurring constituents of the soil the products were grown in. As always, if you would prefer to return the product, we will accept it and provide a full refund within 30 days of purchase. If interested, you can find additional information on the official California Prop 65 website by [clicking here](https://www.p65warnings.ca.gov/).

Kevin V.staff
Iron in the liquid vitamins?
Linda j

Best Answer:  No, but Mary Ruth sells iron as a separate supplement.

Mache B
Questions for Similar Products
What specific ingredients make up the natural flavors?
Liquid Morning Multivitamin
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Liquid Morning Multivitamin
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Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

 

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Why Choose MaryRuth's? MaryRuth's wholeheartedly creates vitamins and supplements with the utmost care, fueling your wellness journey and uplifting your loved ones to move forward every day.

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