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OPTI-WOMEN – High Potency Multivitamin for Active Women (120 Capsules)

OPTI-WOMEN – High Potency Multivitamin for Active Women (120 Capsules)

$39.97
($0.66/serving)

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OPTI-WOMEN – High Potency Multivitamin for Active Women (120 Capsules)

Rated 4.4 out of 5
14 Reviews|9 Questions | 114 Answers|
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      $39.97
      ($0.66/serving)

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      These products are dietary supplements and are not intended to diagnose, treat cure or prevent any disease. Reviews are not intended as a substitute for appropriate medical care or the advice of a physician or another medical professional. Actual results may vary among users. Vitaminshoppe.com makes no warranty or representation, expressed or implied, as to the accuracy or validity of the information contributed by outside product review submissions, and assumes no responsibility or liability regarding the use of such information. The information and statements regarding the dietary supplements have not been evaluated by the Food and Drug Administration. If you have a medical condition or disease, please talk to your health care provider. If you are currently taking a prescription medication, you should work with your health care provider before discontinuing any drug or altering any drug regimen, including augmenting your regimen with dietary supplements. Do not attempt to self-diagnose any disease or ailment based on the reviews and do not use the information contained herein for diagnosing or treating a health problem or disease. Proper medical care is critical to good health. If you have a health concern or suspect you have an undiagnosed sign or symptom, please consult a physician or health care practitioner. Online product reviews are a useful resource for, but The Vitamin Shoppe believes that customers who rely on those reviews should get a true and accurate picture of what other customers think. For that reason, we put procedures in place to ensure the reviews you see are real and honest. Additionally, we won't edit reviews to alter the message and we will always treat positive and negative reviews equally.
      ×
      These products are dietary supplements and are not intended to diagnose, treat cure or prevent any disease. Reviews are not intended as a substitute for appropriate medical care or the advice of a physician or another medical professional. Actual results may vary among users. Vitaminshoppe.com makes no warranty or representation, expressed or implied, as to the accuracy or validity of the information contributed by outside product review submissions, and assumes no responsibility or liability regarding the use of such information. The information and statements regarding the dietary supplements have not been evaluated by the Food and Drug Administration. If you have a medical condition or disease, please talk to your health care provider. If you are currently taking a prescription medication, you should work with your health care provider before discontinuing any drug or altering any drug regimen, including augmenting your regimen with dietary supplements. Do not attempt to self-diagnose any disease or ailment based on the reviews and do not use the information contained herein for diagnosing or treating a health problem or disease. Proper medical care is critical to good health. If you have a health concern or suspect you have an undiagnosed sign or symptom, please consult a physician or health care practitioner. Online product reviews are a useful resource for, but The Vitamin Shoppe believes that customers who rely on those reviews should get a true and accurate picture of what other customers think. For that reason, we put procedures in place to ensure the reviews you see are real and honest. Additionally, we won't edit reviews to alter the message and we will always treat positive and negative reviews equally.
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      Optimum Nutrition
      OPTI-WOMEN – High Potency Multivitamin for Active Women (120 Capsules)
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      Product Info

      About This Product

      • Supports cellular energy and metabolism
      • Supports bone health
      • Promotes immunity
      • High potency

      OPTI-WOMEN is more than a multi. It’s a nutrient optimization system providing 40+ active ingredients to support the nutrient needs of active women. Each serving delivers 23 vitamins and essential minerals, botanical extracts, and antioxidants to promote cellular energy, metabolism, bone health, and natural immunity.

      Read More

      Directions

      Consume 2 capsules with food. Suggested Use: Intended for use in healthy adults and as part of a healthy, balanced diet and exercise program.

      Warning

      Consult your physician before using this product if you are taking any medications or are under a physician’s care for a medical condition. Not for use by those under the age of 18 or women who are pregnant, trying to get pregnant, or are nursing. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Store in a cool, dry place.

      Updated Jan 15, 2026
      Read More

      Supplement Facts

      Serving Size: 2 Capsules
      Number of Servings: 60 Servings
      Amount Per Serving
      % Daily Value
      VITAMIN A  - AS BETA CAROTENE
      900 MCG
      100%
      VITAMIN C  - AS ASCORBIC ACID
      375 MG
      417%
      VITAMIN D  - AS CHOLECALCIFEROL
      30 MCG
      150%
      VITAMIN E  - AS D-ALPHA TOCOPHERYL SUCCINATE
      50 MG
      333%
      THIAMIN  - AS THIAMIN HYDROCHLORIDE
      10 MG
      834%
      RIBOFLAVIN   
      12 MG
      923%
      NIACIN  - AS NIACINAMIDE
      16 MG
      100%
      VITAMIN B6  - AS PYRIDOXINE HYDROCHLORIDE
      12 MG
      706%
      FOLATE   
      600 MCG
      150%
      VITAMIN B12  - AS CYANOCOBALAMIN
      18 MCG
      749%
      BIOTIN   
      25 MCG
      83%
      PANTOTHENIC ACID  - AS D-CALCIUM PANTOTHENATE
      10 MG
      200%
      CALCIUM  - AS CALCIUM CARBONATE
      190 MG
      15%
      IRON  - AS FERROUS FUMARATE
      18 MG
      100%
      IODINE  - AS POTASSIUM IODIDE
      200 MCG
      133%
      MAGNESIUM  - AS MAGNESIUM OXIDE
      80 MG
      19%
      ZINC  - AS ZINC CITRATE
      11 MG
      100%
      SELENIUM  - AS SODIUM SELENATE, L-SELENOMETHIONINE
      55 MCG
      100%
      COPPER  - AS COPPER GLUCONATE
      0.9 MG
      100%
      MANGANESE  - AS MANGANESE SULFATE
      5.8 MG
      252%
      CHROMIUM  - AS CHROMIUM CHLORIDE
      35 MCG
      100%
      MOLYBDENUM  - AS MOLYBDENUM AMINO ACID CHELATE
      42 MCG
      93%

      Other Ingredients:

      Hydroxypropylmethyl Cellulose, Microcrystalline Cellulose, Magnesium Stearate, Silicon Dioxide.

      How Do You Read A Supplement Facts Label?

      Specifications

      Brand:
      Optimum Nutrition
      Form:
      Capsules
      Serving Size:
      2 Capsules
      Number of Servings:
      60 Servings
      Price per Serving:
      ($0.67 / serving)
      Product Weight:
      8  OZ
      Item # :
      OP-1022 / 1651306

      Product Reviews
         (14)

      Disclaimer:

      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

      14 Ratings
      4.4out of 5 stars
      14 Ratings

      Rated 5 stars by 71% of reviewers

      571%

      Rated 4 stars by 14% of reviewers

      414%

      Rated 3 stars by 0% of reviewers

      30%

      Rated 2 stars by 7% of reviewers

      27%

      Rated 1 star by 7% of reviewers

      17%
      Would you recommend?
      1-10 of 14 Reviews
      • checkMost Recent
      • Most Helpful
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      • Highest Rated
      • Lowest Rated
      • (10)
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      • Under 18 (0)
      • 18-24 (0)
      • 25-34 (0)
      • 35-44 (1)
      • 45-54 (1)
      • 55-64 (1)
      • 65+ (1)
      Nov 21, 2025
      Rated 5 out of 5
      Love these vitamins
      I've been using these vitamins for years, and love the way they make me feel. I found the Vitamin Shoppe has the best pricing and the quickest delivery
      Diane DVerified Purchaser
      Purchased on Nov 6, 2025
      Was this helpful?
      Review by Diane D has been flagged
      Flag
      Mar 12, 2025
      Rated 1 out of 5
      Questionable
      I received this as a gift. Most of the herbal ingredients are unnecessary and questionable. I fell sick after taking, experiencing digestive issues and dizziness. This has never happened to me before while taking a multi vitamin.
      Christina G
      Location
      Mantua, NJ, US
      Gender
      Female
      Age Range
      35-44
      Would you recommend?:No
      Was this helpful?
      Review by Christina G has been flagged
      Flag
      Oct 24, 2024
      Rated 5 out of 5
      Lifesaver
      This is the best multi vitamin I have ever taken. It gives me daily energy! I have been taking it for over 7 years.
      Juanita BVerified Purchaser
      Location
      Columbia, SC, US
      Gender
      Female
      Age Range
      55-64
      Would you recommend?:Yes
      Purchased on Nov 15, 2021
      Was this helpful?
      Review by Juanita B has been flagged
      Flag
      Feb 25, 2022
      Rated 4 out of 5
      My go-to for a womens multivitamin
      I love the optimum nutrition brand! This is my go-to for a multivitamin. I recommend most of their products. Couldn?t give it 5 stars because I haven?t compared it to a lot of other brands and it?s a multivitamin - so how do you compare how ?effective? it is to other vitamins?? From my research they use quality ingredients without added junk. I trust that their vitamins are relatively ?clean?
      sarah aVerified Purchaser
      Purchased on Jan 14, 2022
      Was this helpful?
      Review by sarah a has been flagged
      Flag
      Oct 21, 2021
      Rated 5 out of 5
      Nice daily
      I love capsules & this brand fits my lifestyle!! Glad I found it!
      VirginiaVerified Purchaser
      Location
      Wimauma, FL, US
      Gender
      Female
      Age Range
      65+
      Would you recommend?:Yes
      Purchased on Sep 17, 2021
      Was this helpful?
      Review by Virginia has been flagged
      Flag
      Sep 29, 2020
      Rated 4 out of 5
      Pretty good
      Pretty good. It seems to fit my needs after getting my lab work done so that makes me very happy!
      Kimberly DVerified Purchaser
      Location
      Irving, TX, US
      Gender
      Female
      Age Range
      45-54
      Would you recommend?:Yes
      Purchased on Aug 22, 2020
      Was this helpful?
      Review by Kimberly D has been flagged
      Flag
      Aug 13, 2020
      Rated 5 out of 5
      Back to Normal
      I love this supplement! I used to get it from Amazon on subscription but they stopped carrying it. I didn’t use it for about a month and when I found it at Vitamin Shoppe and started taking it again I noticed what a positive difference it made in my health. Energy and more even moods although subtle definitely enough of a difference that I won’t ever run out again! Vitamin Shoppe saves the day !!
      Trish PVerified Purchaser
      Purchased on Jul 12, 2020
      Was this helpful?
      Review by Trish P has been flagged
      Flag
      Jul 20, 2016
      Rated 2 out of 5
      Would not purchase again
      This product has all the vitamins and minerals a person would need but these are not for me. Every time I have taken them they made me extremely tired. I will stick to my regular vitamins in which the dosages are a little less than these.
      Azizah
      Location
      New Jersey
      Would you recommend?:Yes
      Was this helpful?
      Review by Azizah has been flagged
      Flag
      Mar 2, 2016
      Rated 5 out of 5
      Love these Multis!!
      Just two pills in the morning with breakfast! I love that they're capsules and not tablets. I notice a huge difference from when I'm not taking them. Bottom line I would recommend them to a friend.
      Mandi
      Location
      Phoenix, AZ
      Would you recommend?:Yes
      Was this helpful?
      Review by Mandi has been flagged
      Flag
      Nov 12, 2015
      Rated 5 out of 5
      I love these Vitamins!
      I started using these vitamins in 2014 when I started crossfit. It was one of the vitamins that was recommended for high impact, high intense exercise. This vitamin gives me energy and all the other nutrients my body needs. I certainly will continue to use OPTI-Women and I highly recommend it to other women who cross fit, are runners, or do some form of high intense exercise!
      LGR-The Crossfitter
      Location
      Columbia, SC
      Would you recommend?:Yes
      Was this helpful?
      Review by LGR-The Crossfitter has been flagged
      Flag
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      Disclaimer:

      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

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      9 Questions
      Most Recent Question
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      Most Recent Answer
      Oldest Answer
      Why did you choose this?
      The Vitamin ShoppeStore

      I’ve been taking these supplements for years and I’m really happy.

      Diane DJan 10, 2026

      I have ordered this befor. I had no job and couldn’t afford them. I’m happily employed now. I’m so excited that they were on sale this Black Friday. Thank you! Thank you very much

      Diane DNov 28, 2025

      used in the past. good results

      Michael WAug 9, 2025

      Been taking them for a while now and they really make a difference.

      Madeleine SJul 22, 2025
      Will this vitamin work just as effective with the hair pills I take for my hair growth?
      Erica W.Feb 7, 2014

      Best Answer:  Yes. I take this along with biotin and my hair is nice and thick with minimal shedding.

      Kimberly DSep 29, 2020purchased Aug 22, 2020
      Reply
      Inaccurate
      Answer by Kimberly D has been flagged
      hey everyone so I just got my first bottle of opti women and as you know it says to take two pills a day. I'm a little confused on this. does this mean I should take two at the same time ? like in the morning, or should I split it up and take one say in the the morning and one in the afternoon ? and tips on this or how you guys take your pills would be great . I'm worried about taking two at the same time that seems like a lot , it seems like you should split it up but idk ive never taken anything like this before!
      Sarah L.Oct 23, 2013

      Best Answer:  I take two together on am after breakfast and it is fine. I have taken them for years that way. I see no harm in splitting it up though if you wanted to do that

      peter MOct 24, 2013
      Reply
      Inaccurate
      Answer by peter M has been flagged
      im 18 years old turning 19 in a few months..im very petite barley weighing 100 pounds (98).... I'm not sure if i should take this i know its only a vitamin but is taking 2 pills a day to much for my body??
      allison m.Aug 17, 2015
      What if I take one capsule a day? Does it give the same results? It's so stuffed of vitamins, I just cannot belive we need two daily. Looks like a commercial idea to let you buy more items in half time
      fo uApr 30, 2014

      Best Answer:  Obviously, if you only take one a day, you will get half what they suggest. That being said, I bought these for my wife because she has tried a number of different brands over the years and and hasn't found any that she really likes more than any other, while I've used ON's Whey Protein and other products and felt that their quality was excellent. We also looked at the label and felt that these were loaded with too much stuff! She only takes one every other day, cutting down from my suggestion of one a day. We both use supplements and try to go light on them, although our kitchen cabinet doesn't look it. Then again, we're both in our sixties and don't have a single perscription on our night stand. Depending on what the suppliment is, we try to lessen it because, mainly, we'd rather be taking in our vitamins and minerals, etc. through diet. I hope this helps.

      Jeffrey SApr 30, 2014
      Reply
      Inaccurate
      Answer by Jeffrey S has been flagged
      hello is OPTI- women FDA approved?
      lulu k.Apr 7, 2014

      Best Answer:  I suppose so, I've been taking it for over 5 years...approved by my doctor and my nutritionist.

      Leonor GApr 7, 2014
      Reply
      Inaccurate
      Answer by Leonor G has been flagged
      does this vitamin contain iron?
      Margaret SNov 29, 2024

      Best Answer:  Yes this vitamin contains 18 mg of iron per serving.

      Kevin V.staffDec 17, 2024
      Reply
      Inaccurate
      Answer by Kevin V. has been flagged
      Is it vegetarian ?
      Gibran MJul 14, 2024

      Best Answer:  This supplement uses animal derived ingredients such as gelatin and is not listed as vegetarian.

      Daniel W.staffJul 16, 2024
      Reply
      Inaccurate
      Answer by Daniel W. has been flagged
      With or without food?
      A shopperNov 3, 2025
      Disclaimer:

      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

      Shipping Info

       

      FREE STANDARD SHIPPING on orders of $45 or more

      How to get FREE Standard Shipping:

      1. Ship to an address within the United States (including U.S. territories)
      2. Place your online order of $45 or more* - after promotions and before tax are applied
      3. Use "Standard" shipping option at checkout

      Orders will be shipped within 24 hours of order placement*, pending verification of billing information and shipping method selected. International orders and orders containing gift cards or items that are not currently in stock will be processed as quickly as possible.

       

      *Excludes all orders placed on major US holidays (Memorial Day, Independence Day, Labor Day, Thanksgiving Day, Christmas Day and New Year's Day).

       

      Orders for states outside of the continental U.S. (including those of $45 or more) may be subject to a delivery surcharge. This will be noted in the order summary based on your shipping address at checkout.

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      About Optimum Nutrition

      Optimum NUTRITION has been trusted to provide the highest quality in post-workout recovery, pre-workout energy, and on-the-go sports nutrition products for over 35 years and in more than 100 countries. We are obsessed with quality. We sweat the details, scrutinizing every ingredient in every product that we make. We hold ourselves to the highest production standard, all so you can unlock your body’s full potential.

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      HomeVitamins & SupplementsMultivitaminsWomen's MultivitaminsOPTI-WOMEN – High Potency Multivitamin for Active Women (120 Capsules)

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      Ready to get your V.I.P. on? Fill out the info below and we’ll kickstart your membership with 25 FREE bonus points towards a Cash Back Award.

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      By creating an account, you agree to the Healthy Awards Terms and Conditions , Auto Delivery Terms and Conditions and the Vitamin Shoppe's Terms of Use and Privacy Policy. If you are a California or Colorado resident, you agree that you are enrolling in a financial incentive/loyalty program and acknowledge that you have read and understand the Financial Incentive and Loyalty Program Notice.

      You're In

      Thanks for joining the family. Now you get points on every purchase—towards Cash Back Awards—plus, access to the Rewards Center with free points activities every month, giveaways, and oh yeah… those 25 bonus points will be in your account by tomorrow.

      You're In

      Thanks for joining the family. Now you get points on every purchase—towards Cash Back Awards—plus, access to the Rewards Center with free points activities every month, giveaways, and oh yeah… those 25 bonus points will be in your account by tomorrow.

      ×
      All sale prices are valid through 08/23/2026. Not valid on prior purchases. Sale prices exclude the cost of shipping and tax.
      ×
      All sale prices are valid through 08/23/2026. Not valid on prior purchases. Sale prices exclude the cost of shipping and tax.
      ×

      AUTO DELIVERY
      Auto Delivery is the best way to put your wellness goals first—and enjoy huge savings every time! We’ll send your essentials at a pace you choose (switch it up any time).
      • Forever Savings: You’ll get 20% off The Vitamin Shoppe® and Vthrive The Vitamin Shoppe® brands, 15% off everything else. Every subscription order. Every time.
      • Never Run Out: Stay effortlessly stocked up with your essentials.
      • Easily Manage: Use our app to easily manage subscriptions.
      • Free Shipping on Refills: Zero cost to replenish products of $25 or more.
      • View Auto Delivery FAQs for additional information
      Rely on the
      Vitamin Shoppe® 100% Satisfaction Guarantee
      Free shipping applies to Auto Delivery replenishment orders when the total value of all subscribed items exceeds $25 after discount is applied. Shipping surcharge may apply if delivered to Alaska or Hawaii.
      One-time coupon discounts don’t carry over to recurring orders.If a coupon offer is applied to purchase of multiple items (i.e. “Buy One, Get One 50% Off, Buy 2, Get 1 Free, etc...) and you select Auto Delivery, all items will be added as recurring orders.
      You may return any item purchased from the Vitamin Shoppe for any reason within thirty (30) days of purchase. For online and catalog orders, the product ship date is the date of purchase. Refunds for unopened items will be issued via your original form of payment with one exception. Online orders paid for with PayPal and returned to a Vitamin Shoppe retail store will be refunded via merchandise credit.
      ×

      AUTO DELIVERY
      Auto Delivery is the best way to put your wellness goals first—and enjoy huge savings every time! We’ll send your essentials at a pace you choose (switch it up any time).
      • Forever Savings: You’ll get 20% off The Vitamin Shoppe® and Vthrive The Vitamin Shoppe® brands, 15% off everything else. Every subscription order. Every time.
      • Never Run Out: Stay effortlessly stocked up with your essentials.
      • Easily Manage: Use our app to easily manage subscriptions.
      • Free Shipping on Refills: Zero cost to replenish products of $25 or more.
      • View Auto Delivery FAQs for additional information
      Rely on the
      Vitamin Shoppe® 100% Satisfaction Guarantee
      Free shipping applies to Auto Delivery replenishment orders when the total value of all subscribed items exceeds $25 after discount is applied. Shipping surcharge may apply if delivered to Alaska or Hawaii.
      One-time coupon discounts don’t carry over to recurring orders.If a coupon offer is applied to purchase of multiple items (i.e. “Buy One, Get One 50% Off, Buy 2, Get 1 Free, etc...) and you select Auto Delivery, all items will be added as recurring orders.
      You may return any item purchased from the Vitamin Shoppe for any reason within thirty (30) days of purchase. For online and catalog orders, the product ship date is the date of purchase. Refunds for unopened items will be issued via your original form of payment with one exception. Online orders paid for with PayPal and returned to a Vitamin Shoppe retail store will be refunded via merchandise credit.
      ×

      AUTO DELIVERY
      Auto Delivery is the best way to put your wellness goals first—and enjoy huge savings every time! We’ll send your essentials at a pace you choose (switch it up any time).
      • Forever Savings: You’ll get 20% off The Vitamin Shoppe® and Vthrive The Vitamin Shoppe® brands, 15% off everything else. Every subscription order. Every time.
      • Never Run Out: Stay effortlessly stocked up with your essentials.
      • Easily Manage: Use our app to easily manage subscriptions.
      • Free Shipping on Refills: Zero cost to replenish products of $25 or more.
      • View Auto Delivery FAQs for additional information
      Rely on the
      Vitamin Shoppe® 100% Satisfaction Guarantee
      Free shipping applies to Auto Delivery replenishment orders when the total value of all subscribed items exceeds $25 after discount is applied. Shipping surcharge may apply if delivered to Alaska or Hawaii.
      One-time coupon discounts don’t carry over to recurring orders.If a coupon offer is applied to purchase of multiple items (i.e. “Buy One, Get One 50% Off, Buy 2, Get 1 Free, etc...) and you select Auto Delivery, all items will be added as recurring orders.
      You may return any item purchased from the Vitamin Shoppe for any reason within thirty (30) days of purchase. For online and catalog orders, the product ship date is the date of purchase. Refunds for unopened items will be issued via your original form of payment with one exception. Online orders paid for with PayPal and returned to a Vitamin Shoppe retail store will be refunded via merchandise credit.
      ×
      All sale prices are valid through 08/23/2026. Not valid on prior purchases. Sale prices exclude the cost of shipping and tax.
      ×
      All sale prices are valid through 08/23/2026. Not valid on prior purchases. Sale prices exclude the cost of shipping and tax.