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Perimenopause Multi-Nutrient Support for Women (60 Capsules)

Perimenopause Multi-Nutrient Support for Women (60 Capsules)

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Perimenopause Multi-Nutrient Support for Women (60 Capsules)

Rated 5 out of 5
3 Reviews|5 Questions | 22 Answers|
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      These products are dietary supplements and are not intended to diagnose, treat cure or prevent any disease. Reviews are not intended as a substitute for appropriate medical care or the advice of a physician or another medical professional. Actual results may vary among users. Vitaminshoppe.com makes no warranty or representation, expressed or implied, as to the accuracy or validity of the information contributed by outside product review submissions, and assumes no responsibility or liability regarding the use of such information. The information and statements regarding the dietary supplements have not been evaluated by the Food and Drug Administration. If you have a medical condition or disease, please talk to your health care provider. If you are currently taking a prescription medication, you should work with your health care provider before discontinuing any drug or altering any drug regimen, including augmenting your regimen with dietary supplements. Do not attempt to self-diagnose any disease or ailment based on the reviews and do not use the information contained herein for diagnosing or treating a health problem or disease. Proper medical care is critical to good health. If you have a health concern or suspect you have an undiagnosed sign or symptom, please consult a physician or health care practitioner. Online product reviews are a useful resource for, but The Vitamin Shoppe believes that customers who rely on those reviews should get a true and accurate picture of what other customers think. For that reason, we put procedures in place to ensure the reviews you see are real and honest. Additionally, we won't edit reviews to alter the message and we will always treat positive and negative reviews equally.
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      Perimenopause Multi-Nutrient Support for Women (60 Capsules)
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      Slide 1 of 3

      Product Info

      About This Product

      Designed to support wellbeing during perimenopause in 9 ways: HORMONE REGULATION Vitamin B6 contributes to the regulation of hormonal activity ENERGY Vitamins B6, C, and Magnesium contribute to the reduction of tiredness and fatigue and support a normal energy-yielding metabolism PSYCHOLOGICAL FUNCTION Siberian Ginseng may help to maintain mental well-being while Ashwagandha may support emotional balance MUSCLES Vitamin D and Magnesium contribute to the maintenance of normal muscle function BONES Vitamin C and D contribute to collagen formation and the normal function of bones and teeth SKIN, HAIR & NAILS Vitamin C contributes to normal collagen formation for the normal function of skin and Zinc contributes to the maintenance of normal skin, hair, and nails COGNITIVE FUNCTION Iron contributes to normal cognitive function IMMUNITY Iron and Zinc alongside Vitamin B12 and C contribute to the normal function of the immune system CONTAINS RED CLOVER & WILD YAM Natural phytoestrogens #1 Perimenopause Supplement and Brand in the UK. Source: IRI, SIG HBA/OTC, Women’s Health, Value Sales, 52w/e 6th Aug 2022*

      Read More

      Directions

      As a dietary supplement take 2 capsules daily, ideally 1 with breakfast and 1 with lunch or as directed by a healthcare professional.

      Warning

      Keep out of sight and reach of children. Do not exceed the recommended intake. Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition. Discontinue use two weeks prior to surgery.

      Updated Jan 15, 2026
      Read More

      Supplement Facts

      Serving Size: 2 Capsules
      Number of Servings: 30 Servings
      Amount Per Serving
      % Daily Value
      VITAMIN C  - (AS ASCORBIC ACID)
      100 MG
      111%
      VITAMIN D3  - (AS CHOLECALCIFEROL)
      10 MCG
      50%
      VITAMIN B6  - (AS PYRIDOXINE HYDROCHLORIDE)
      2.8 MG
      165%
      VITAMIN B12  - (AS METHYLCOBALAMIN)
      500 MCG
      20833%
      IRON  - (AS FERROUS BISGLYCINATE)
      7 MG
      39%
      MAGNESIUM  - (AS MAGNESIUM CITRATE)
      56 MG
      13%
      ZINC  - (AS ZINC CITRATE)
      15 MG
      136%
      WILD YAM RHIZOME EXTRACT 10:1  - (DIOSCOREA VILLOSA)
      50 MG
      N/A*
      MACA ROOT EXTRACT 5:1  - (LEPIDIUM MEYENII)
      25 MG
      N/A*
      ASHWAGANDHA ROOT EXTRACT 5:1  - (WITHANIA SOMNIFERA)
      20 MG
      N/A*
      SAGE LEAF EXTRACT 5:1  - (SALVIA OFFICINALIS)
      16 MG
      N/A*
      LAVENDER GRASS EXTRACT 4:1  - (LAVANDULA ANGUSTIFOLIA)
      10.5 MG
      N/A*
      RED CLOVER WHOLE PLANT EXTRACT 90:1  - (TRIFOLIUM PRATENSE)
      8.9 MG
      N/A*
      SIBERIAN GINSENG ROOT EXTRACT 5:1  - (ELEUTHEROCOCCUS SENTICOSUS)
      2.6 MG
      N/A*
      GINGKO BILOBA LEAF EXTRACT 50:1  - (GINGKO BILOBA)
      1.2 MG
      N/A*

      Other Ingredients:

      Vegetable Capsule Shell (Hydroxypropyl Methylcellulose), Rice Fiber, Ascorbyl Palmitate.

      How Do You Read A Supplement Facts Label?

      Specifications

      Brand:
      Health and Her
      Form:
      Capsules
      Serving Size:
      2 Capsules
      Number of Servings:
      30 Servings
      Price per Serving:
      ($0.80 / serving)
      Product Weight:
      6  OZ
      Specialty Diets:
      Non-GMO ,  Gluten Free ,  Vegan
      Item # :
      HNH-11791 / 2280014

      Product Reviews
         (3)

      Disclaimer:

      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

      3 Ratings
      5.0out of 5 stars
      3 Ratings

      Rated 5 stars by 100% of reviewers

      5100%

      Rated 4 stars by 0% of reviewers

      40%

      Rated 3 stars by 0% of reviewers

      30%

      Rated 2 stars by 0% of reviewers

      20%

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      10%
      3 Reviews
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      • 45-54 (2)
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      • 65+ (0)
      Jan 21, 2026
      Rated 5 out of 5
      Worth the money
      Definitely helped with my hot flashes and sweats. I still have hot flashes but the intensity and sudden inferno feeling is gone. My mood is better. Cramps are less intense as well. Been taking this for 6 months. No side effects.
      Sheree TVerified Purchaser
      Location
      Newnan, GA, US
      Gender
      Female
      Age Range
      45-54
      Would you recommend?:Yes
      Purchased on Apr 21, 2025
      Was this helpful?
      Review by Sheree T has been flagged
      Flag
      Nov 26, 2025
      Rated 5 out of 5
      Less pms symptoms
      This vitamin is definitely helping with my sweating and my mood. The intermittent sweating has decreased in frequency and how long it tends to last. My mood was actually positive before starting my period which is unusual for me bc I'm typically extra emotional. Plan on buying more! Thx
      Lindsay WVerified Purchaser
      Location
      Wheeling, WV, US
      Purchased on Nov 4, 2025
      Was this helpful?
      Review by Lindsay W has been flagged
      Flag
      May 21, 2024
      Rated 5 out of 5
      Feeling more like me
      Boost to me day and night!
      Steven and G
      Location
      Atlanta, GA, US
      Gender
      Female
      Age Range
      45-54
      Would you recommend?:Yes
      Was this helpful?
      Review by Steven and G has been flagged
      Flag
      Disclaimer:

      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

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      5 Questions
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      Oldest Answer
      Why did you choose this?
      The Vitamin ShoppeStore

      It works. I missed one day off not taking it and I started to have hot flashes again all night. so it's a must have

      Rebecca CJul 17, 2026

      I’m 37, struggling with hormone imbalance and it has 5 stars.

      Erin TJun 19, 2026

      Because I can’t find it in stores

      tara mMar 20, 2026

      I needed to regulate my cycle and this has done the job perfectly.

      Ginette GFeb 8, 2026
      Are these methylated?
      A shopperJul 8, 2024

      Best Answer:  This contains methylated vitamin B12.

      Daniel W.staffJul 9, 2024
      Reply
      Inaccurate
      Answer by Daniel W. has been flagged
      Can i take both tablets at bedtime?
      Stacy SApr 16, 2024

      Best Answer:  We recommend following the manufacturer's directions for best results. The manufacturer directions state: "As a dietary supplement, take 2 capsules daily, ideally 1 with breakfast and 1 with lunch or as directed by a healthcare professional."

      Daniel W.staffApr 16, 2024
      Reply
      Inaccurate
      Answer by Daniel W. has been flagged
      Having problems with cycles, facial hair and bloating and fatigue. Will this help?
      Dbrown BSep 6, 2026
      Can I take this with a multivitamin?
      A shopperAug 6, 2025
      Disclaimer:

      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

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      *Excludes all orders placed on major US holidays (Memorial Day, Independence Day, Labor Day, Thanksgiving Day, Christmas Day and New Year's Day).

       

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      About Health and Her

      At Health & Her, we are passionate about helping women with their female health. That’s why we have conducted extensive research with thousands of women to understand how to best support wellbeing during perimenopause. Formulated by expert nutritionists, Health & Her Perimenopause Food Supplement contains a blend of vitamins, minerals and active botanicals and is designed to provide women with a convenient source of natural phytoestrogens and hormone-balancing ingredients.

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        Immunity:

        Vitamins A, B6, B12, C and Zinc contribute to the normal function of the immune system

        Contains Red Clover & Evening Primrose Oil

        At Health & Her, we are passionate about helping women with their female health. That's why we have conducted extensive research with thousands of women to understand how best to support wellbeing during menopause. Formulated by experts, Health & Her Menopause Multi-Nutrient Support contains a blend of vitamins, minerals and active botanicals and is developed to provide women with a convenient source of natural phytoestrogen.

        Which Supplement Is Right For You?

        Perimenopause

        Experiencing menopause symptoms and still having periods

        Menopause

        Experiencing menopause symptoms and 12 months since last period

        Vegan • Gluten Free • Non-GMO

        Made In The United Kingdom

        Rated 5.0 stars out of 5 stars, From 1 customer reviews ( 1 )
        $23.99
        Add To Cart Quick View >
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      Slide 1 of 3
      BrandHealth and Her
      Health ConcernsHormone Balance
      HomeVitamins & SupplementsShop by ConcernWomen's HealthPerimenopause Multi-Nutrient Support for Women (60 Capsules)

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      You may return any item purchased from the Vitamin Shoppe for any reason within thirty (30) days of purchase. For online and catalog orders, the product ship date is the date of purchase. Refunds for unopened items will be issued via your original form of payment with one exception. Online orders paid for with PayPal and returned to a Vitamin Shoppe retail store will be refunded via merchandise credit.
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      • Never Run Out: Stay effortlessly stocked up with your essentials.
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      • Free Shipping on Refills: Zero cost to replenish products of $25 or more.
      • View Auto Delivery FAQs for additional information
      Rely on the
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      Free shipping applies to Auto Delivery replenishment orders when the total value of all subscribed items exceeds $25 after discount is applied. Shipping surcharge may apply if delivered to Alaska or Hawaii.
      One-time coupon discounts don’t carry over to recurring orders.If a coupon offer is applied to purchase of multiple items (i.e. “Buy One, Get One 50% Off, Buy 2, Get 1 Free, etc...) and you select Auto Delivery, all items will be added as recurring orders.
      You may return any item purchased from the Vitamin Shoppe for any reason within thirty (30) days of purchase. For online and catalog orders, the product ship date is the date of purchase. Refunds for unopened items will be issued via your original form of payment with one exception. Online orders paid for with PayPal and returned to a Vitamin Shoppe retail store will be refunded via merchandise credit.