Phosphatidyl Choline - Fat Metabolism & Neurotransmitter Production - 385 MG (100 Softgels)

Phosphatidyl Choline - Fat Metabolism & Neurotransmitter Production - 385 MG (100 Softgels)

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Product Info

About This Product

  • Supports brain health
  • Promotes fat metabolism and neurotransmitter production
  • Suitable for everyday wellness seekers
  • Free of gluten, dairy, nuts, sugar, salt, preservatives, and artificial colors or flavors

Phosphatidyl choline is a main component of cell membranes and a major supplier of choline within your body. Choline is a precursor to acetylcholine, which is a neurotransmitter that contributes to normal brain function.

Supplementing with The Vitamin Shoppe® brand Phosphatidyl Choline is known to promote fat metabolism, aid neurotransmitter production, and support overall brain health.

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Directions

Take one (1) softgel up to three (3) times daily, preferably with meals.

Warning

Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions. Store in a cool, dry place. Keep out of reach of children. Tamper evident. Do not use if outer seal is broken or missing.

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Supplement Facts

Serving Size: 1 Softgel
Number of Servings: 100 Servings
Amount Per Serving
% Daily Value
Calories   
N/A*
Total Fat   
1%
Phosphatidyl Choline  - (From Soy Lecithin)
N/A*

Other Ingredients:

Gelatin, glycerin, polyglycitol syrup, medium chain triglycerides, purified water.

Does Not Contain:

Preservative Free, Free of Artificial Flavors, Free of Artificial Colors

Specifications

Brand:
The Vitamin Shoppe
Form:
Softgels
Strength:
385 MG
Serving Size:
1 Softgel
Number of Servings:
100 Servings
Price per Serving:
($0.29 / serving)
Product Weight:
9  OZ
Allergens:
Tree Nut Free
Specialty Diets:
Gluten Free ,  Sugar Free ,  Dairy Free ,  Salt Free
Item # :
VS-1032 / 1035476

Product Reviews

7 Ratings
4.7out of 5 stars
7 Ratings

Rated 5 stars by 71% of reviewers

Rated 4 stars by 29% of reviewers

Rated 3 stars by 0% of reviewers

Rated 2 stars by 0% of reviewers

Rated 1 star by 0% of reviewers

Would you recommend?
7 Reviews
Mar 29, 2026
Rated 5 out of 5
Sunflower derived!!!
It's one of the few sunflower-derived cholines without fillers, and it's a great deal for the price and quantity. Vitamin Shoppes done it again.
Location
AL, US
Gender
Female
Age Range
25-34
Would you recommend?:Yes
Purchased on Mar 17, 2026
Sep 6, 2020
Rated 5 out of 5
Phosphatidyl choline
I like it! Hopefully is helping with my memory.
Location
Thousand Oaks , CA, US
Gender
Female
Age Range
65+
Would you recommend?:Yes
Purchased on Aug 7, 2020
Aug 13, 2020
Rated 5 out of 5
Like it
I’m a big believer in this for brain and liver health
Would you recommend?:Yes
Purchased on Jul 5, 2020
Jul 24, 2018
Rated 5 out of 5
Improved Cognition
I began using Phosphtidyl Choline after my wife selected same and on the advice of the sales representative. Since taking this supplement I have increased cognitive abilities, and do not tire intelligently as quickly. I would recommend this supplement.
Purchased on Jul 9, 2018
Dec 3, 2015
Rated 5 out of 5
One of my "must have" supplements
I've bought this product for decades as I read it was useful for protecting the liver. Seems it may be somewhat of an "off-label" use , but all I can attest to is that in spite of various illnesses, medicines that can cause liver harm and such, my liver function tests are always "perfect". I am 71 years of age and plan to continue taking this supplement as long as it is available. It used to come in a much larger size too.
Location
Upper Middle Tennessee
Would you recommend?:Yes
Mar 18, 2014
Rated 4 out of 5
My dogs pills
The vet who has saved my dog's life prescribed this medication 5 years ago.Guess it works well.Wish it were in a smaller form as it is not easy to dispense to a dog.
Location
Arizona
Would you recommend?:Yes
Oct 8, 2012
Rated 4 out of 5
Working for Nerve Damage
I had surgery and ended up having severe nerve damage. I was told to try this, along with B vitamins to help regenerate the nerve. I was also told it would take up to a year. I cannot say it was only this product (as I have been doing physical therapy, acupuncture etc...) but I have seen significant improvement - and in just a few months. Additionally, I have had no side effects from taking this as I did with other supplements.
Location
NJ
Would you recommend?:Yes
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

Q&A

We'll email them your question, then email you their replies.

Have a question? Ask owners.Have a question about this? Ask people who own it.
Start typing and see existing answers.
5 Questions
Why did you choose this?

Choline is one of the only vitamins that breeches the blood-brain barrier.

For multiple sclerosis

Brain support.

Suggestion for brain health

How large are these softgels? Looking for a size that's not too big for a teenager who has trouble swallowing pills.
iS THIS NON GMO SOY IN THE LECITHAN IN THE CHOLINE?

Best Answer:  yes all natural

Are the medium chain triglycerides from coconut?

Best Answer:  This supplement contains Phosphatidyl Choline which is sourced from soy lecitihin.

Does this contain inositol? Or just phosphatidylcholine.

Best Answer:  This supplement would only contain Phosphatidyl Choline

Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

Shipping Info

 

FREE STANDARD SHIPPING on orders of $45 or more

How to get FREE Standard Shipping:

  1. Ship to an address within the United States (including U.S. territories)
  2. Place your online order of $45 or more* - after promotions and before tax are applied
  3. Use "Standard" shipping option at checkout

Orders will be shipped within 24 hours of order placement*, pending verification of billing information and shipping method selected. International orders and orders containing gift cards or items that are not currently in stock will be processed as quickly as possible.

 

*Excludes all orders placed on major US holidays (Memorial Day, Independence Day, Labor Day, Thanksgiving Day, Christmas Day and New Year's Day).

 

Orders for states outside of the continental U.S. (including those of $45 or more) may be subject to a delivery surcharge. This will be noted in the order summary based on your shipping address at checkout.

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