Lean Pre-Workout Powder - Cutting Pre Training Formula – Blue Raspberry (30 Servings)

Lean Pre-Workout Powder - Cutting Pre Training Formula – Blue Raspberry (30 Servings)

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About This Product

  • Supports enhanced blood flow, strength, endurance, focus, and energy production
  • Informed Choice certified
  • Free of GMOs, gluten, and artificial colors, sweeteners, or flavors
  • Blue Raspberry flavor

Perform your best in the gym while supporting your weight-management goals with Lean Pre-Workout from Transparent Labs. This cutting pre-training formula promotes lean mass retention, fat metabolism, strength, stamina, pump, and energy production with clinically dosed ingredients—including l-citrulline malate, beta-alanine, betaine anhydrous, and natural caffeine.

Frequently Asked Questions

What is citrulline malate?

Citrulline malate is a precursor to nitric oxide, which increases blood flow to working muscles and promotes greater muscle pumps and heightened energy levels.

What is beta-alanine?

Beta-alanine is the modified version of the amino acid alanine. The body converts beta-alanine into carnosine, which supports exercise performance and endurance. 

What is betaine?

Betaine is a naturally occurring amino acid-like compound that supports exercise performance and endurance. 

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Directions

DO NOT EXCEED RECOMMENDED DAILY INTAKE. USE ONLY AS DIRECTED. Taking one-half [1/2] scoop mixed with 8-10 ounces of water, 20-30 minutes before training to determine tolerance. If increased intensity is desired, take one [1] level scoop mixed with 10-12 ounces of water 20-30 minutes before training. DO NOT EXCEED 2 SCOOPS PER DAY. Important: During your workout, it is recommended that you drink plenty of water to stay hydrated. Some individuals may experience a harmless tingling sensation, which is caused by Beta-Alanine.

Warning

NOT INTENDED FOR PERSONS UNDER THE AGE OF 18. KEEP OUT OF REACH OF CHILDREN. Do not use if pregnant or nursing. Consult a healthcare professional prior to consumption if you are unaware of your current health condition, have any pre-existing medical conditions, or are taking any prescription medication. Reduce or discontinue use if sleeplessness, tremors, dizziness, nervousness, headaches, or heart palpitations occur. Improper use of this product will not improve results and is potentially hazardous to a person's health. Store in a cool, dry place.

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Serving Size: 1 Scoop
Number of Servings: 30 Servings
Amount Per Serving
% Daily Value
CALORIES   
N/A*
TOTAL CARBOHYDRATE   
<1%
IODINE  - (AS IODINE CHELATE)
150%
ZINC  - (AS ZINC AMINO ACID CHELATE)
136%
SELENIUM  - (AS L-SELENOMETHIONINE)
100%
COPPER  - (AS COPPER AMINO ACID CHELATE)
111%
CHROMIUM  - (AS CHROMAX (CHROMIUM PICOLINATE))
571%
CITRULLINE MALATE 2:1   
N/A*
BETA-ALANINE   
N/A*
BETAINE ANHYDROUS  - (AS BETAPURE)
N/A*
ACETYL L-CARNINITE HCl   
N/A*
CHOLINE BITARTRATE   
N/A*
L-THEANINE   
N/A*
PURCAF ORGANIC CAFFEINE  - (FROM GREEN COFFEE BEAN)
N/A*
THEOBROMINE   
N/A*
BIOPERINE  - (BLACK PEPPER (FRUIT) EXTRACT)
N/A*
HUPERZINE A   
N/A*

Other Ingredients:

Natural Flavors, Stevia Extract, Calcium Silicate, Silicon Dioxide, Rebaudioside M (from Stevia Extract).

Does Not Contain:

Free of Artificial Sweeteners, Free of Artificial Colors, Free of Artificial Flavors

Brand:
Transparent Labs
Form:
Powder
Flavor:
Blue Raspberry
Serving Size:
1 Scoop
Number of Servings:
30 Servings
Price per Serving:
($1.67 / serving)
Product Weight:
20  OZ
Item # :
TPL-12152 / 2283257
7 Ratings
4.1out of 5 stars
7 Ratings

Rated 5 stars by 57% of reviewers

Rated 4 stars by 29% of reviewers

Rated 3 stars by 0% of reviewers

Rated 2 stars by 0% of reviewers

Rated 1 star by 14% of reviewers

Would you recommend?
7 Reviews
Rated 4 out of 5
Oct 16, 2025
Need more flavors
Pretty good pre workout. I wish the vitamin shoppe would have me flavors like ones that's on transparent labs website. I've seen green apple, typical punch, orange, sour grapes and cherry splash.
Rated 4 out of 5
Sep 29, 2025
It's ok
I got the blue raspberry favor. I take qtr doses because it does make me itch. And it does have a bit of an after taste to me. However is does give you energy and is an ok flavor.
Rated 5 out of 5
Apr 15, 2025
Get ready to sweat!!
This makes me very nauseous and I will throw up IF I take a full scoop, half a scoop works perfect for me with slight nausea but once I start my workout it goes away. I think is a me problem not the product itself. I'm not a small girl but I'm not a big girl either, I would say I am average. So far, I like it the taste is refreshing on a hot day with ice cold water. I like that there's no chucks at the bottom like other pre workouts. GET READY TO SWEAT! I'm a sweaty girl already but this has me really sweating!
Rated 5 out of 5
Jan 10, 2025
Worth the money
Product works
Rated 5 out of 5
Aug 11, 2024
Still drink it every other day.
Excellent pre workout... Keeps you numb and helps push the limit., just right with the amount of caffeine.. Great taste. It does help you lose weight. I lost 15 pounds since I got on it 2 months ago and I don't exercise every day. So it worked for me. If your new to beta alanine.. yes expect tingling and some flushing on skin.. but after normal use with time you get use to it.
Rated 5 out of 5
Jul 25, 2024
Love it
For it to be Tim free this is a great pre workout formula.
Rated 1 out of 5
Jun 22, 2024
Don't buy it
Horrible taste, I wouldnt buy it again. As a matter of fact I can't finish my package, have to buy something else
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

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2 Questions
Why did you choose this?

Near by

I want to cut without fake sweetener and fillers

Great reviews

I have tried the product in the past and it works really well for me

Is it keto?
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

 

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