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Thavage Pre-Workout Powder – Dragon Fruit (18.77 oz./40 Servings)

Rated 5 out of 5
1 Review|2 Questions | 43 Answers|
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About This Product

  • Supports power, strength, and energy
  • Designed by 5x Mr. Olympia Chris Bumstead
  • Dragon Fruit flavor

One serving of Thavage Pre-Workout is all you need to tap into explosive power, legendary strength, and unrelenting energy. This all-in-one training formula features trusted ingredients like l-citrulline, betaine, l-tyrosine, Alpha GPC, and Huperzine A to support improved cellular hydration, enhanced focus, and optimized blood flow.

Frequently Asked Questions

What is l-citrulline?

L-citrulline is an amino acid involved in nitric oxide production, which increases blood flow to working muscles.

What is betaine? 

Betaine is a naturally occurring amino acid-like compound that supports exercise performance, endurance, and cellular hydration. 

What is l-tyrosine?

L-tyrosine is a non-essential amino acid and precursor to epinephrine and dopamine. Epinephrine and dopamine contribute to alertness, energy, and mental focus.

What is Alpha GPC?

Alpha-glycerylphosphoryl choline (Alpha GPC) is a naturally occurring compound found in the brain and is known to support cognitive health.

What is Huperzine A? 

Huperzine A is a derivative of Chinese club moss. It’s believed to support memory and cognitive function. 

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Directions

Mix one (1) scoop with 8-12 fl oz of water and drink 30 minutes prior to training. To assess tolerance, start with 1/2 scoop.

Warning

This product is intended for healthy adults 18 years of age or older. Do not take this product if you are pregnant, nursing, taking any prescription or over-the-counter medications, or if you have or suspect you may have a medical condition. Do not combine with alcohol or other caffeine containing products. Immediately discontinue use and consult a healthcare professional if you experience any adverse effects. Store in a cool, dry place. Keep out of reach of children. Manufactured on shared equipment that also processes: milk, soy, egg, wheat, fish, shellfish, peanuts, tree nuts, and sesame.

Updated Jan 15, 2026
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Serving Size: 1 Scoop
Number of Servings: 40 Servings
Amount Per Serving
% Daily Value
CALORIES   
**%
TOTAL CARBOHYDRATE   
<1%
VITAMIN C  - (AS ASCORBIC ACID)
139%
VITAMIN B6  - (AS PYRIDOXYL-5-PHOSPHATE)
294%
VITAMIN B12  - (AS METHYLCOBALAMIN)
2083%
SODIUM  - (FROM PINK HIMALAYAN SALT)
4%
POTASSIUM  - (FROM POTASSIUM CHLORIDE, NITROSIGINE, COCONUT WATER POWDER)
3%
L-CITRULLINE   
**%
BETA ALANINE   
**%
BETAINE ANHYDROUS   
**%
L-TYROSINE   
**%
TAURINE   
**%
NITROSIGINE  - (INOSITOL-STABILIZED ARGININE SILICATE)
**%
AGMATINE SULFATE   
**%
COCONUT FRUIT WATER POWDER  - (COCOS NUCIFERA)
**%
ALPHA-GPC  - (ALPHA-GLYCERYL PHOSPHORYL CHOLINE 50%)
**%
CAFFEINE ANHYDROUS   
**%
L-THEANINE   
**%
DICAFFEINE MALATE  - (74% CAFFEINE)
**%
THEOBROMINE   
**%
ASTRAGIN EXTRACT  - (ASTRAGALUS MEMBRANACEUS AND PANAX NOTOGINSENG) (ROOT)
**%
HUPERZINE A EXTRACT  - (HUPERZINE SERRATA) (WHOLE PLANT)
**%

Other Ingredients:

Citric Acid, Natural Flavors, Sucralose, Silicon Dioxide, Calcium Silicate, Beet Powder (color), Acesulfame Potassium. Contains: Tree Nuts (Coconut).

Brand:
RAW
Form:
Powder
Flavor:
Dragon Fruit
Serving Size:
1 Scoop
Number of Servings:
40 Servings
Price per Serving:
($1.25 / serving)
Product Weight:
23  OZ
Item # :
GRW-11962 / 2280543
1 Rating
5.0out of 5 stars
1 Rating

Rated 5 stars by 100% of reviewers

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Would you recommend?
Yes (1)
1 Review
Feb 12, 2024
Rated 5 out of 5
THAVAGE dragon fruit
A real dragon fruit taste like nothing but this taste really gray and probably one of my favorite flavors from CBUM! Very enjoyable, and I will buy another tub again
John B
Location
Ashburn, VA, US
Gender
Male
Age Range
25-34
Fitness Level
Intermediate
Would you recommend?:Yes
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2 Questions
Why did you choose this?
The Vitamin ShoppeStore

Been using this product and flavor for more than a year already. Always gives me a great pump!

Sean C

Product description

Tracie L

Great flavor

Noe R

Weightlifting performance

Cydney S
How much caffeine does 1 serving has?
Jose E
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

 

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About RAW

Thavage Pre is not your run of the mill pre-workout. It was designed by thavages for thavages to take your performance to the next level. Our formula has been engineered with some of the market's best and most trusted ingredients like Glycersize, Huperzine A, Alpha GPC, Synephrine and L-Tyrosine. These ingredients aid in improved cellular hydration, mental focus and energy, blood flow and fat burning. Chris Bumstead personally designed Thavage Pre-workout's flavoring system to create a top-of-the-line product with industry leading taste profiles.

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Experts Break it Down

The Anatomy Of A Top-Notch Pre-Workout

The Anatomy Of A Top-Notch Pre-Workout

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What To Do If Pre-Workouts Wreck Your Stomach

Here, sports dietitians and fitness pros break down why your pre-workout might be messing with your stomach and help you troubleshoot your supplement routine so you can make gains without hurting your gut.

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5 Fitness Pros’ Favorite Pre-Workout Snacks

There are a million ways this can play out on your plate, which is why we asked trainers and sports nutritionists to share their all-time favorite pre-workout snacks for a little inspiration.

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