Creatine HMB – Blue Raspberry (0.65 lbs./30 Servings)

Name: Creatine HMB – Blue Raspberry (0.65 lbs./30 Servings)
Brand: Transparent Labs
SKU: tpl-14239
Price: 49.99 USD
Availability: InStock

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Creatine HMB – Blue Raspberry (0.65 lbs./30 Servings)

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About This Product

Supports muscle endurance and strength
5g of creatine and 1.5g of HMB per serving
Informed Choice certified
Non-GMO and free of gluten, and artificial colors and sweeteners
Blue Raspberry flavor

Creatine HMB from Transparent Labs harnesses the synergy of creatine monohydrate with HMB to support optimal strength gains and athletic performance. Creatine fuels muscle growth, power, and endurance, while HMB helps reduce muscle damage and catabolism.

This evidence-based formula also promotes enhanced absorption and recovery with 5mg of BioPerine^® and 12.5mcg of vitamin D.

Frequently Asked Questions

What is HMB?

Beta-hydroxy-beta-methylbutyrate (HMB) is an active anabolic metabolite of the amino acid leucine.

What is catabolism? 

Catabolism is the breakdown of protein. When the body is under significant metabolic stress—like during high-intensity interval or resistance training—it can resort to catabolizing muscles for energy. 

What is BioPerine?

BioPerine is a black pepper extract that supports the absorption of nutrients.

Directions

As a dietary supplement, mix one (1) scoop with 10-12 ounces of cold water (or any beverage of your choice) 30 minutes following workout. On non-workout days, take one (1) scoop in the morning for recovery. This product can be taken with food.

Warning

This product is only intended to be consumed by healthy individuals 18 years of age or older. Consult your physician prior to use if you are pregnant or nursing. Consult your physician prior to use if you are taking any medications or have any medical condition. do not exceed recommended use Improper use will not improve results. Discontinue use and seek professional assistance immediately if you experience unwanted side effects. Discontinue use 2 weeks prior to surgery. Do not use if safety seal is broken or missing. Keep out of reach of children. Store in a cool, dry place. Contents are sold by weight not volume. Some settling may occur.

Serving Size: 1 Scoop

Number of Servings: 30 Servings

Amount Per Serving

% Daily Value

CALORIES

**%

TOTAL CARBOHYDRATES

<1%

VITAMIN D - (AS CHOLECALCIFEROL)

63%

CALCIUM

16%

CREATINE MONOHYDRATE

**%

B-HYDROXY B-METHYLBUTYRATE - (HMB) (AS PATENTED MYHMB CALCIUM B-HYDROXY B-METHYLBUTYRATE MONOHYDRATE)

**%

BIOPERINE - (BLACK PEPPER EXTRACT) (95% PIPERINE) (PIPER NIGRUM) (FRUIT)

**%

Other Ingredients:

Natural flavors (1,000mg), citric acid (810mg), L-malic acid (805mg), stevia extract (300mg).

Brand:

Transparent Labs

Form:

Powder

Flavor:

Blue Raspberry

Serving Size:

1 Scoop

Number of Servings:

30 Servings

Price per Serving:

($1.67 / serving)

Product Weight:

13 OZ

Item # :

TPL-14239 / 2308575

4 Ratings

3.8out of 5 stars

4 Ratings

Rated 5 stars by 50% of reviewers

Rated 4 stars by 25% of reviewers

Rated 3 stars by 0% of reviewers

Rated 2 stars by 0% of reviewers

Rated 1 star by 25% of reviewers

Would you recommend?

Rated 5 out of 5

Sep 10, 2025

Clean Ingredients

Clean and effective, taste good too

Paul C

Rated 5 out of 5

Apr 2, 2025

Transparent labs creative

I've been using this for a few months now and Great results. Unflavored went into my whey protein shake and the blue raspberry was good in just water.
Yes it has an odd smell but that's because there's no preservatives, I was told.
Good product

Jeff C

Rated 4 out of 5

Mar 9, 2025

Erics review for HMB

I bought it used 2 servings it does taste bad but it works ?? so it's not bad. If you want results use it if you want taste too bad ??

Eric S

Rated 1 out of 5

Feb 6, 2025

Smells like body odor

It smells like body odor and the taste is not very good.

Alexander L

Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

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Why did you choose this?

The Vitamin ShoppeStore

Because I wanted to try it.

Leland GJun 18, 2026

The best and best outcomes

yunierling TMay 21, 2026

Get big

Tavares MApr 22, 2026

Great creatine option and good flavor.

Ryan CApr 13, 2026

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