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Ultimate Man Gold Multivitamin & Multimineral - Energy Production, Stress, Antioxidant, & Immune Support (180 Tablets)

Ultimate Man Gold Multivitamin & Multimineral - Energy Production, Stress, Antioxidant, & Immune Support (180 Tablets)

$52.99
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Ultimate Man Gold Multivitamin & Multimineral - Energy Production, Stress, Antioxidant, & Immune Support (180 Tablets)

Rated 4.3 out of 5
57 Reviews|22 Questions | 331 Answers|
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      These products are dietary supplements and are not intended to diagnose, treat cure or prevent any disease. Reviews are not intended as a substitute for appropriate medical care or the advice of a physician or another medical professional. Actual results may vary among users. Vitaminshoppe.com makes no warranty or representation, expressed or implied, as to the accuracy or validity of the information contributed by outside product review submissions, and assumes no responsibility or liability regarding the use of such information. The information and statements regarding the dietary supplements have not been evaluated by the Food and Drug Administration. If you have a medical condition or disease, please talk to your health care provider. If you are currently taking a prescription medication, you should work with your health care provider before discontinuing any drug or altering any drug regimen, including augmenting your regimen with dietary supplements. Do not attempt to self-diagnose any disease or ailment based on the reviews and do not use the information contained herein for diagnosing or treating a health problem or disease. Proper medical care is critical to good health. If you have a health concern or suspect you have an undiagnosed sign or symptom, please consult a physician or health care practitioner. Online product reviews are a useful resource for, but The Vitamin Shoppe believes that customers who rely on those reviews should get a true and accurate picture of what other customers think. For that reason, we put procedures in place to ensure the reviews you see are real and honest. Additionally, we won't edit reviews to alter the message and we will always treat positive and negative reviews equally.
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      Slide 1 of 3

      Product Info

      About This Product

      • Promotes energy production and immune health
      • Offers stress and antioxidant support
      • Free of gluten, dairy, soy, and nuts

      Set the gold standard for your health and wellness goals with The Vitamin Shoppe® brand Ultimate Man® Gold Multivitamin & Multimineral tablets. Designed to fill whatever nutritional gaps that you may have, these powerful multis promote energy production and immune health while supporting healthy stress and antioxidant levels.

      Read More

      Directions

      Take three (3) tablets daily, preferably with meals.

      Warning

      Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions. Store in a cool, dry place. Keep out of reach of children. Tamper evident. Do not use if outer seal is broken or missing.

      Updated Jan 15, 2026
      Read More

      Supplement Facts

      Serving Size: 3 Tablets
      Number of Servings: 60 Servings
      Amount Per Serving
      % Daily Value
      VITAMIN A  - (AS 50% BETA CAROTENE AND 50% RETINYL PALMITATE)
      1,500 MCG
      170%
      VITAMIN C  - (FROM CALCIUM ASCORBATE, MAGNESIUM ASCORBATE, ZINC ASCORBATE)
      163 MG
      180%
      VITAMIN D3  - (AS CHOLICALCIFEROL)
      50 MCG
      250%
      Vitamin E  - (As D-Alpha Tocopheryl Succinate)
      25 MG
      170%
      VITAMIN K2  - (AS MK-7 VITAMIN K2 (AS MENAQUINONE))
      45 MCG
      40%
      THIAMINE  - (VITAMIN B1)(AS THIAMIN MONONITRATE)
      80 MG
      6670%
      RIBOFLAVIN  - (VITAMIN B2)
      80 MG
      6150%
      NIACIN  - (AS NIACINAMIDE)
      80 MG
      500%
      VITAMIN B6  - (AS PYRIDOXINE HCL)
      50 MG
      2940%
      Folate  - (As Folic Acid)
      800 MCG
      340%
      Vitamin B12  - (As Methylcobalamin)
      500 MCG
      20830%
      Biotin  - (As D-Biotin)
      600 MCG
      2000%
      PANTOTHENIC ACID  - (FROM D-CALCIUM PANTOTHENATE)
      50 MG
      1000%
      CALCIUM  - (AS DICALCIUM PHOSPHATE, CALCIUM ASCORBATE AND CALCIUM CITRATE)
      200 MG
      15%
      Iodine  - (POTASSIUM IODIDE)
      150 MCG
      100%
      MAGNESIUM  - (FROM MAGNESIUM ASCORBATE, MAGNESIUM OXIDE AND MAGNESIUM CITRATE)
      200 MG
      50%
      ZINC  - (AS ZINC ASCORBATE, CITRATE)
      25 MG
      230%
      SELENIUM  - (FROM L-SELENOMETHIONINE)
      200 MCG
      360%
      COPPER  - (FROM COPPER GLYCINATE)
      2 MG
      220%
      MANGANESE  - (FROM MANGANESE CITRATE)
      2 MG
      90%
      CHROMIUM  - (CHROMIUM NI COTINATE GLYCINATE CHELATE)
      200 MCG
      570%
      MOLYBDENUM  - (MOLYBDEN UM GLYCINATE CHELATE)
      75 MCG
      170%
      POTASSIUM  - (AS POTASSIUM CITRATE MONOHYDRATE)
      99 MG
      2%
      CHOLINE  - (FROM CHOLINE BITARTRATE)
      25 MG
      5%
      MEN'S HEALTH BLEND  - (PHYTOSTEROL BETA SITOSTEROL COMPLEX 300MG PROVIDING A MINIMUM OF 40% BETA SITOSTEROL 120MG POMEGRANATE EXTRACT (PUNICA GRANATUM) (FRUIT) 100MG STD TO 40% ELLAGIC ACID 40MG, MACA EXTRACT 50MG STD TO 0.6% MACAMIDES 300MCG 0.3MG, SAW PALMETTO EXTRACT (SERENOA SERRULATA) (BERRIES) 100MG STD TO 45%, FATTY ACIDS 45MG)
      550 MG
      N/A*
      ANTIOXIDANT HEALTH BLEND/ENERGY BLEND  - (TRANS-RESVERATROL (POLYGONIUM CUSPIDATUM) (ROOT)100MG STD TO 50% TRANS-RESVERATROL 50MG, ALPHA LIPOIC ACID 100MG, GREEN TEA EXTRACT DECAFFEINATED (CAMELLIA SINENSIS) (LEAF) 100MG 45% EGCG 45MG, RHODIOLA ROSEA EXTRACT (RHODIOLA ROSEA) (ROOT) 100MG STD TO 5% ROSAVINS 5MG)
      450 MG
      N/A*
      EYE HEALTH BLEND  - (LUTEIN 3MG, LYCOPENE (AS TOMATO EXTRACT) 1MG, ZEAXANTHIN 1MG)
      5 MG
      N/A*
      DIGESTIVE BLEND  - (BACILLUS COAGULANS (MINIMUM 15 BILLION CFU/G) 100 MG, BROMELAIN (2400 GDU/G) 50 MG, GINGER ROOT EXTRACT (ZINGIBER OFFICINALE)(ROOT) 25 MG STD TO 5% GINGEROLS & SHOGAOLS 1.25 MG, PAPAIN 2M (FROM PAPAYA) 25 MG)
      200 MG
      N/A*
      VANADIUM  - (FROM VANADYL SULFATE)
      1 MG
      N/A*
      Inositol   
      25 MG
      N/A*
      Paba  - (As Para-Aminobenzoic Acid)
      25 MG
      N/A*
      BLACK PEPPER EXTRACT  - ((PIPER NIGRUM)(FRUIT) STD TO 95% PIPERINE ALKALOIDS 4.75 MG)
      5 MG
      N/A*
      BORON  - (AS BORON GLYCINE COMPLEX)
      3 MG
      N/A*

      Other Ingredients:

      Croscarmellose sodium, microcrystalline cellulose, stearic acid (vegetable source), aqueous coating, silicon dioxide, magnesium stearate (vegetable source), natural vanilla flavor, modified cellulose.

      How Do You Read A Supplement Facts Label?

      Specifications

      Brand:
      The Vitamin Shoppe
      Form:
      Tablet(s)
      Serving Size:
      3 Tablets
      Number of Servings:
      60 Servings
      Price per Serving:
      ($0.88 / serving)
      Product Weight:
      13  OZ
      Allergens:
      Soy Free, Tree Nut Free
      Specialty Diets:
      Gluten Free ,  Dairy Free
      Item # :
      VS-3225 / 1869437

      Who Might Benefit From This Product

      • Individuals Focused on Immune Health: Those prioritizing the support of their natural immune responses.
      • Healthcare Workers Facing Daily Exposure: Medical professionals, including doctors, nurses, and support staff needing strong immune support to stay healthy and continue caring for others.
      • Teachers and Educators in Busy Environments: Individuals working in educational settings, from daycare to universities, who interact with numerous students daily, requiring enhanced immune support to maintain their health and attendance.
      • Frequent Flyers and Travel Industry Professionals: Pilots, flight attendants, and business travelers who are constantly in different environments and time zones, looking for immune support to combat the stress travel puts on their bodies.
      • Elderly Seeking Immune Support: Older adults looking for ways to support their immunity as part of a healthy lifestyle.

      Read More

      Product Reviews
         (57)

      Disclaimer:

      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

      57 Ratings
      4.3out of 5 stars
      57 Ratings

      Rated 5 stars by 72% of reviewers

      572%

      Rated 4 stars by 9% of reviewers

      49%

      Rated 3 stars by 5% of reviewers

      35%

      Rated 2 stars by 5% of reviewers

      25%

      Rated 1 star by 9% of reviewers

      19%
      1-10 of 57 Reviews
      • checkMost Recent
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      • (41)
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      • 25-34 (3)
      • 35-44 (11)
      • 45-54 (9)
      • 55-64 (7)
      • 65+ (6)
      Customers talk about
      AI analysis found these key themes mentioned in reviews.
      Jul 17, 2026
      Rated 3 out of 5
      Good product but shipping was slow and had damaged capsules
      Overall decent order. However, could not select the pick up in store option and forced to use shipped to home. Not a big deal except the shipping took longer than normal, and when I received the order one of the bottles of creatine HCL had several damaged. I'm assuming it happened during shipping but just fyi.
      MATTHEW DVerified Purchaser
      Purchased on Jul 2, 2026
      Was this helpful?
      Review by MATTHEW D has been flagged
      Flag
      May 14, 2026
      Rated 5 out of 5
      I am pleased with Ultimate Man Gold
      I like how the product is dispensed and how it seems to work with my dietary regimen. This is the best vitamin product I have found in the last few years.
      Alvin SVerified Purchaser
      Location
      Hot Springs National P, AR, US
      Gender
      Male
      Age Range
      65+
      Would you recommend?:Yes
      Purchased on Apr 29, 2026
      Was this helpful?
      Review by Alvin S has been flagged
      Flag
      Mar 21, 2026
      Rated 5 out of 5
      Exellent
      In my opinion on of the best multivitamins on the market for men at a very good price.....Vitamin shoppe is the place to go
      Juan GVerified Purchaser
      Location
      US
      Purchased on Mar 6, 2026
      Was this helpful?
      Review by Juan G has been flagged
      Flag
      Feb 21, 2026
      Rated 2 out of 5
      Disappointed with this "Gold" product
      The quantities of many of the ingredients are way below what's needed. For example the vitamin D basic strength for everyone is 9,000 a day but here it's way below that. I used to buy from them a long time ago right from the local store because they were so good. I was hoping to start again via mail order but not for this one. I DO like the NADH, etc products.
      Wozzle E
      Location
      Milford, CT, US
      Gender
      Male
      Age Range
      55-64
      Would you recommend?:No
      Was this helpful?
      Review by Wozzle E has been flagged
      Flag
      Nov 6, 2025
      Rated 5 out of 5
      Experience
      Great experience
      Abel BVerified Purchaser
      Location
      Houston, TX, US
      Gender
      Male
      Age Range
      35-44
      Would you recommend?:Yes
      Purchased on Oct 22, 2025
      Was this helpful?
      Review by Abel B has been flagged
      Flag
      Oct 5, 2025
      Rated 5 out of 5
      Best multi out there
      Best multi on the market. Completely ignore any bad reviews they are super easy to take with food or just water after a meal.
      Serenity R
      Would you recommend?:Yes
      Was this helpful?
      Review by Serenity R has been flagged
      Flag
      Aug 23, 2025
      Rated 1 out of 5
      Where is it
      I still haven't received this item.
      Braden LVerified Purchaser
      Purchased on Aug 8, 2025
      Was this helpful?
      Review by Braden L has been flagged
      Flag
      Jun 27, 2025
      Rated 5 out of 5
      Ultimate Man Gold
      I've been taking these for years.... they provide me with the energy I need on a daily basis. I take one a day, with a meal... I break them In half, one half at breakfast and the other half at lunch...
      Frankie D
      Location
      Huntington Beach, CA, US
      Gender
      Male
      Age Range
      45-54
      Would you recommend?:Yes
      Was this helpful?
      Review by Frankie D has been flagged
      Flag
      Jun 2, 2025
      Rated 4 out of 5
      Vitamin
      I put a grade of 4 do to the size of the vitamin just to big for my throat I have to bite it down with water to swallow it.
      Marcus JVerified Purchaser
      Location
      Atlanta, Ga, GE
      Gender
      Male
      Age Range
      55-64
      Would you recommend?:Yes
      Purchased on May 9, 2025
      Was this helpful?
      Review by Marcus J has been flagged
      Flag
      May 29, 2025
      Rated 5 out of 5
      Checks All The Boxes
      I have used these vitamins for several years with good results. What I like most is that they cover essentially all the key areas of need in useful amounts. Additionally as a now senior man, they include useful amounts of calcium, recommended eye nutrients and digestion aids. Yes they are not the cheapest around but they check off pretty much all the key categories. Take advantage of the regular sales to save money.
      George D
      Location
      Midlothian, VA, US
      Gender
      Male
      Age Range
      65+
      Would you recommend?:Yes
      Was this helpful?
      Review by George D has been flagged
      Flag
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      16 Questions
      Most Recent Question
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      Most Recent Answer
      Oldest Answer
      Why did you choose this?
      The Vitamin ShoppeStore

      It works !!!

      Kenneth YSep 11, 2026

      Has almost everything in it

      OMAR GSep 1, 2026

      Bacon egg and cheese

      ETHAN KAug 23, 2026

      Good vitamin

      Jeffrey HAug 20, 2026
      Product states serving size is 3 tablets taken with meals. Is that one tablet three times a day or 3 tablets at one meal as this is a Sustained release product?
      PaulSep 6, 2013
      Does this product contain IRON at all period? Even in trace amounts?
      A shopperNov 29, 2014

      Best Answer:  yes

      Ravic R.Nov 6, 2019
      Reply
      Inaccurate
      Answer by Ravic R. has been flagged
      Is the product sourced from whole foods?
      A shopperMay 31, 2016
      How many calories is this per serving?
      A shopperMay 10, 2016
      Instructions say take 3 tablets daily, with meals. Does that mean one tablet with each meal, or all three at once with a meal?
      A shopperApr 10, 2017

        As you noticed, the instructions don't specify. I usually take one with each meal except when I know I'm going to have fewer than 3 meals that day. Other than a very minor niacin rush if you take them all at once, it probably doesn't matter much since none of the nutrients flush out of your system very quickly.

      John HApr 10, 2017purchased Sep 23, 2013
      Reply
      Inaccurate
      Answer by John H has been flagged

      I think that may have been my case but I believe the Digestion Component was making me pretty gassy.

      Ravic R.Nov 6, 2019
      Reply

        Your could do it however you want. If you do take 3 a day I would think it's better to spread it out over the whole day. I personally ally feel like 1 tablet is enough. Look at the daily requirements. I feel 1 tablet had plenty in it. If it does fall short in some categories you can pick upicked in other foods or drinks you ingest during the day. Those vitamins are expensive so I make them work for me.

      Craig BApr 10, 2017purchased Sep 29, 2014
      Reply
      Inaccurate
      Answer by Craig B has been flagged

        I'm not sure it matters. However, if you can manage taking one with each meal it is more likely to be better absorbed by the body.

      Richard PApr 11, 2017purchased Apr 14, 2015
      Reply
      Inaccurate
      Answer by Richard P has been flagged

        I would split them up throughout the day . The B6 and B12 in them really add a nice energy boost .

      Matthew LApr 10, 2017purchased Apr 20, 2015
      Reply
      Inaccurate
      Answer by Matthew L has been flagged

        All three at once with a meal.

      Kevin PApr 15, 2017purchased Apr 26, 2015
      Reply
      Inaccurate
      Answer by Kevin P has been flagged

      Vote for the best answer above!

      Do you take 3 all at once or do you divide the doseges throughout the day?
      brandon pSep 30, 2014

        I only take one a day in AM

      mark ySep 30, 2014
      Reply
      Inaccurate
      Answer by mark y has been flagged

        Hi, I found great results in taking two with breakfast or lunch, then one with dinner. This is a great multi, and I've tried many. Hope this helps.

      Christopher GSep 30, 2014
      Reply
      Inaccurate
      Answer by Christopher G has been flagged

        I use a pill-cutter to cut some in half. Then I take 1 & 1/2 in the AM and 1 & 1/2 in the PM. Works for me...

      Charles BSep 30, 2014
      Reply
      Inaccurate
      Answer by Charles B has been flagged

      Vote for the best answer above!

      Is it ok to break or crush this? The pills are huge.
      jared p.Apr 29, 2022

        I guess you can try, wont hurt anything.

      Stephen BApr 29, 2022purchased May 11, 2020
      Reply
      Inaccurate
      Answer by Stephen B has been flagged

        I guess you can try, wont hurt anything.

      Stephen BApr 29, 2022purchased May 11, 2020
      Reply
      Inaccurate
      Answer by Stephen B has been flagged

      Vote for the best answer above!

      Where are these vitamins made?  What country?
      A shopperMay 23, 2024

      Best Answer:  This supplement is manufactured in the United States.

      Daniel W.staffMay 30, 2024
      Reply
      Inaccurate
      Answer by Daniel W. has been flagged
      Is it ok to break or crush this? The pills are huge and I have trouble swallowing.
      jared p.Apr 29, 2022

      Best Answer:  This supplement is a tablet form so it can be broken into smaller pieces if needed, but we would not recommend crushing it into a powder.

      Daniel W.staffApr 30, 2022
      Reply
      Inaccurate
      Answer by Daniel W. has been flagged
      Is this product time-released or sustained release?
      EvaApr 8, 2021

      Best Answer:  Time-released or sustained release are one in the same, both are a gradual release of a product into the system.. I feel good all day since starting the use of the product, so yes.

      MartinApr 8, 2021purchased Jun 4, 2019
      Reply
      Inaccurate
      Answer by Martin has been flagged
      • 1
      • 2
      Questions for Similar Products
      Can these be crushed?
      Ultimate Man Gold Multivitamin
      About
      Ultimate Man Gold Multivitamin
      Daniel RFeb 1, 2023

        Yes, they are a tablet which can be crushed or split if needed.

      Daniel W.staffFeb 1, 2023
      Reply
      Inaccurate
      Answer by Daniel W. has been flagged

        Yes.

      Jignesh PFeb 3, 2023
      Reply
      Inaccurate
      Answer by Jignesh P has been flagged

        I’m believing

      JOHNMar 15, 2023purchased Feb 12, 2023
      Reply
      Inaccurate
      Answer by JOHN has been flagged

      Vote for the best answer above!

      Does this contain iron?
      Ultimate Man Gold Multivitamin
      About
      Ultimate Man Gold Multivitamin
      A shopperMay 31, 2024

        This supplement does not contain iron

      Daniel W.staffJun 5, 2024
      Reply
      Inaccurate
      Answer by Daniel W. has been flagged

      Vote for the best answer above!

      • 1
      • 2
      Disclaimer:

      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

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      BrandThe Vitamin Shoppe
      Health ConcernsMultivitamins
      HomeVitamins & SupplementsMultivitaminsMen's MultivitaminsUltimate Man Gold Multivitamin & Multimineral - Energy Production, Stress, Antioxidant, & Immune Support (180 Tablets)

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