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the Vitamin Shoppe Magnesium Citrate 200 MG, 100.0 Each , Tablets
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Magnesium Citrate

 100 Tablets Item #: VS-1976 / 1319706
 
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Product Label

Vitamin Shoppe Brand Magnesium Citrate. 100% Magnesium (as Magnesium Citrate).

Helps support normal muscle contraction and relaxation.

NO Yeast, Corn, Wheat, Sugar, Salt, Soy, Starch, Dairy, Citrus, Fish, Animal Derivatives, Preservatives, Artificial Colors or Flavors Added. Suitable for Most Vegetarians.

A source of magnesium 100% from citrate, which is a form highly utilized by the body. Two tablets provide 100% of the Daily Value. In addition to supporting muscles, magnesium is important for the functioning of the nervous system and heart.

About this product

Magnesium is a mineral that functions as a coenzyme for nerve/muscle function, regulation of body temperature, energy metabolism, DNA/RNA synthesis, and the formation of bones. Magnesium can help improve calcium absorption and may help maintain bone density in those individuals at risk for excessive bone loss.

Directions

As a dietary supplement, take one (1) to two (2) tablets daily, preferably with meals.

Warning

Keep out of reach of children.

Does Not Contain:

Yeast, Corn, Wheat, Sugar, Salt, Soy, Starch, Dairy, Fish or Animal Derivatives, Preservatives, Artificial Colors or Flavors Added.

How do you read a supplement facts label?

Supplement Facts
Serving Size  1 TABLET
Servings Per Container   100
 
Amount Per
Serving
% Daily
Value
Magnesium(As Magnesium Citrate)
200 Mg
50%
* Daily value not established

Other Ingredients:
Microcrystalline cellulose, dicalcium phosphate, croscarmellose sodium, stearic acid, magnesium stearate, silica, titanium dioxide.

REVIEW SNAPSHOT®

by PowerReviews
Vitamin ShoppeMagnesium Citrate (200 MG) - 100 Tablets
 
3.0

(based on 2 reviews)

Ratings Distribution

  • 5 Stars

     

    (1)

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REVIEWS

Reviewed by 2 customers

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4/13/2013
 
1.0

Magnesium Citrate serious side

By nuck

from North Chesterfield, Virginia

About Me First Time User

Pros

    Cons

      Best Uses

        Comments about Vitamin Shoppe Magnesium Citrate (200 MG) - 100 Tablets:

        Very dissappointed the side affect of taking these vitamin is headache.

        Bottom Line No, I would not recommend this to a friend

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        8/12/2011

        (11 of 11 customers found this review helpful)

         
        5.0

        Eliminated Heart Palpitations (PVCs)

        By A Vitamin Shoppe Customer

        from Undisclosed

        Pros

        • Convenience
        • price
        • Satisfaction
        • value

        Cons

          Best Uses

            Comments about Vitamin Shoppe Magnesium Citrate (200 MG) - 100 Tablets:

            Taking 1 tablet per day, half in the morning, half in the evening, completely eliminated my heart palpitations (benign PVCs) within 1 week. I had been experiencing them on/off for 5 years. If you are suffering from these as well, I highly recommend trying this form of magnesium.

            (11 of 11 customers found this review helpful)

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            Magnesium Citrate
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            Already Asked: 1 Question, 36 Answers
            Vitamin Shoppe Store asked: Why did you choose this?
            Regina W: To help at night to rest and to help leg cramps. May 19, 2013
            C C: good May 5, 2013
            rowena m: just to try to relax when i go to bed if it's help me May 1, 2013
            Silvia L: This is good for strong bones and teeth Apr 28, 2013
            Peter R: I take this at bedtime. This helps reduce nighttime muscle cramps. Also acts as a mild aid for sleep. Apr 25, 2013
            arelis l: is a suplement for my autism baby. Apr 24, 2013
            Connie L: To help me sleep and with muscular pain Apr 17, 2013
            John S: Previously ordered Apr 16, 2013
            Joseph M: dr orders Apr 15, 2013
            Denna M: Good for restless leg syndrome taken along with Valerian Root, Potassium Chloride and Folic acid Apr 12, 2013
            Deborah V: I use magnesium all the time as it is very important to the body - the heart and nerves - this brand is a good value and strength and type of magnesium Apr 8, 2013
            Luann N: Magnesium Citrate is supposed to be absorbed and used by your body better than the other forms of magnesium. Vitamin Shoppe brand is always a good value. Apr 2, 2013
            Jonathan B: MUSCLES Mar 24, 2013
            Kellie D: Magnesium suppliment is very important to your health. I always trust the purity of the Vitamin Shoppe brand. Mar 23, 2013
            Stephanie J: Good for my bones!! Mar 5, 2013
            Patricia B: Doctor recommended Mar 4, 2013
            Robert E: I have been using this for a long time! The price is right! Feb 27, 2013
            Amanda H: recommended to me by my nutrionist Feb 4, 2013
            Michelle A: what I want. Jan 26, 2013
            George V: For muscle function and recovery, good brand, great price. Jan 24, 2013
            michele n: this helps with my muscle cramps,hbp,& numerous other issues. Jan 19, 2013
            Laurie V: I take 2 right before bed to help relax my muscles & me too :-)
            ***citrate is superior as far as being the fastest to be absorbed by the body~ I learned this the hard way during a recovery from a disease that impacted my muscles~ I had run out of this & had to use another formulation since the store did not have the citrate at that time & it just did not bring relief from the pain like the "citrate only" form...             Jan 15, 2013
            Kenny J: This product has helped improve my circulation and is sold at a very competitive price on your site. Jan 13, 2013
            Claudia Z: Quality and price Jan 9, 2013
            Sallie C: My blood pressure meds depletes my nagnesium so I am restoring it. Jan 8, 2013
            Margaret R: I have two aspirn and a mag. pill out before I go to sleep just in case I wake up in the middle of the night with leg cramps. Jan 7, 2013
            Rebecca R: Mg citrate form absorbs the best according to the doctors. Jan 4, 2013
            Colleen B: Magnesium Citrate helps to relax my heart. Jan 3, 2013
            Beth B: These help with my migraines and with my blood sugar levels. Dec 27, 2012
            Kathleen S: muscle spasms Dec 19, 2012
            Marie-eve L: For cramps Dec 14, 2012
            Bonita S: Used before - liked it Dec 8, 2012
            Carolyn C: For sleep Nov 20, 2012
            Denise S: multiple health benefits for osteporosis, and mood. Nov 4, 2012
            Vincent C: recommended Nov 2, 2012
            Christina H: for migraine with aura prevention Nov 1, 2012