Fiber Blend with Insoluble & Soluble Fiber - Supports Digestive Health & Promotes Regularity (600 Capsules)

Fiber Blend with Insoluble & Soluble Fiber - Supports Digestive Health & Promotes Regularity (600 Capsules)

SALE

BUY 2, GET 1 FREE (ADD 3 TO CART)

SALE

BUY 2, GET 1 FREE (ADD 3 TO CART)

EXCLUDED FROM COUPONS
Delivery Options
Same-Day Delivery +$8.99 / delivery to 60327 Update Zip Code
Unfortunately, we are unable to offer Same-Day Delivery in your area.
Limit 6 per order

Earn Points on This!
or Healthy Awards® to earn points on every purchase towards Cash Back Awards.

About This Product

  • Promotes regularity
  • Provides digestive support
  • Free of gluten, dairy, nuts, salt, and artificial colors or flavors

A healthy, well-rounded diet should include both insoluble and soluble fiber. The Vitamin Shoppe® brand Fiber Blend combines all 6 soluble and insoluble fiber groups—cellulose, pectin, gums, mucilages, hemicellulose, and lignin—to support healthy digestion and promote regularity.

Frequently Asked Questions

What's the difference between soluble and insoluble fiber?

Soluble fiber is fiber that dissolves in water, while insoluble fiber doesn't.

Read More

Directions

Take three (3) capsules up to twice daily with at least 8 oz. of water and preferably with meals.

Warning

This product must be taken with at least 8 oz. of water, as it contains Psyllium Husks. Taking Psyllium Husks without a full glass of liquid may cause choking. Do not use this product if you are pregnant, nursing or have difficulty swallowing. Store in a cool, dry place. Keep out of reach of children. Tamper evident. Do not use if outer seal is broken or missing.

Read More
Serving Size: 3 Capsules
Number of Servings: 200 Servings
Amount Per Serving
% Daily Value
TOTAL CARBOHYDRATE   
<1%
DIETARY FIBER   
4%
OAT FIBER  - (AVENA SATIVA) (SEED)
N/A*
BROWN RICE BRAN   
N/A*
APPLE PECTIN  - (PYRUS MALUS) (FRUIT)
N/A*
CITRUS PECTIN  - (CITRUS PARADISI) (FRUIT)
N/A*
SOY FIBER  - (GLYCINE MAX) (SEED)
N/A*
PSYLLIUM HUSK POWDER  - (PLANTAGO OVATA)
N/A*
PRUNE  - (PRUNUS DOMESTICA) (FRUIT)
N/A*
CABBAGE  - (BRASSICA OLERACEA) (LEAF AND CORE)
N/A*
CARROT  - (DAUCUS CAROTA) (ROOT)
N/A*
BROCCOLI  - (BRASSICA OLERACEA) (WHOLE PLANT)
N/A*

Other Ingredients:

Gelatin, magnesium stearate, modified cellulose.

Does Not Contain:

Free of Artificial Colors, Free of Artificial Flavors

Brand:
The Vitamin Shoppe
Form:
Capsules
Serving Size:
3 Capsules
Number of Servings:
200 Servings
Price per Serving:
($0.22 / serving)
Product Weight:
23  OZ
Allergens:
Tree Nut Free
Specialty Diets:
Gluten Free ,  Dairy Free ,  Salt Free
Item # :
VS-2173 / 1312620
27 Ratings
4.3out of 5 stars
27 Ratings

Rated 5 stars by 70% of reviewers

Rated 4 stars by 15% of reviewers

Rated 3 stars by 0% of reviewers

Rated 2 stars by 0% of reviewers

Rated 1 star by 15% of reviewers

Would you recommend?
1-10 of 27 Reviews
Rated 5 out of 5
Jun 5, 2025
Very effective product
I started the fiber supplement and found it very effective and helpful.
Rated 1 out of 5
Nov 20, 2023
Very Miss leading
I think it's terrible that they have this product on for Black Friday with a great deal and they are not available. Very sad.
Rated 5 out of 5
Apr 6, 2022
Effective!!
This is a very good fiber blend. I?m on my 3rd 600 capsule bottle. Very effective - just be sure to drink plenty of water.
Rated 5 out of 5
Sep 28, 2021
Great Fiber supplement
Easy and Effective
Rated 5 out of 5
Jul 27, 2021
Vitamin Shoppe Fiber Blend
This product is excellent. Unlike Psyllium Husk-only products, it contains both soluble & insoluble fibers, covering the full spectrum of digestive system requirements. My results have been very satisfactory, with regular and soft-formed movements - in spite of a tendency toward Gastroparesis due to Diabetes. I highly recommend this product to anyone experiencing slow intestinal function - provided his/her physician recommends a supplement.
Rated 5 out of 5
Jul 22, 2021
??????????????????
I am highly impressed with the quality and with the way my body feels and functions with this product !!! I will always use this product !!! ????
Rated 5 out of 5
Jun 3, 2021
Excellent source of multiple fibers
Many plant fibers in the blend. Very effective in maintaining regularity. Easy on the gut.
Rated 5 out of 5
Mar 7, 2021
Good fiber blend
A good blend of fiber. Easy on the tummy and beyond.
Rated 5 out of 5
Dec 20, 2020
Fiber Blend
This was supposed to be shipped tp me. I always have it shipped
Rated 5 out of 5
Sep 20, 2020
Fiber Blend
Works a lot better than anything I've ever bought at the supermarket!
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

We'll email them your question, then email you their replies.

Have a question? Ask owners.Have a question about this? Ask people who own it.
Start typing and see existing answers.
6 Questions
Why did you choose this?

Made a real difference. Helps on days when I don’t eat well

It works

Love it.

it seems to help me.

What is the warning about an ingredient may cause cancer and/or birth defects in reference towards?
Can you tell if this product is made in China?
What happen to the Lactobacillus acidophilus (20 million CFU’s) that was in this product? Why was it removed? How does this removal reduce the effects of this product?

Best Answer:  I have been using this for over 10 years and I don't see any change in the effectiveness.
Mary B.

Does anyone know how many grams of carbs there are per serving that don't come from fiber? I'm currently on a ketogenic diet and there isn't a nutrition label.

Best Answer:  I'm not sure if the Fiber Blend is right for you. If I understand your type of diet, which I believe is high protein, vegis and don't shy away from certain fats.

The fiber will negate the fat you consume, since the fat will attach to the fiber or the fiber "soaks up" the fat however you want to say it.

Anyway, I've been on Atkins and taken the fiber, with no adverse affect. Lost a lot of weight. I think the fiber was a plus.

How many total grams of fiber in 1 dose (3 caps) ?

Best Answer:  Since there is 1000mg in a gram, I think you add up all the individual fiber content. The amount given is for the entire dose of three capsules so it's about 3 grams per dose. I take three before each meal instead of twice a day. Sometimes you have to figure out what is the best amount of fiber for you. I like it because it has a variety of fiber not just one.

Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

 

FREE STANDARD SHIPPING on orders of $45 or more

How to get FREE Standard Shipping:

  1. Ship to an address within the United States (including U.S. territories)
  2. Place your online order of $45 or more* - after promotions and before tax are applied
  3. Use "Standard" shipping option at checkout

Orders will be shipped within 24 hours of order placement*, pending verification of billing information and shipping method selected. International orders and orders containing gift cards or items that are not currently in stock will be processed as quickly as possible.

 

*Excludes all orders placed on major US holidays (Memorial Day, Independence Day, Labor Day, Thanksgiving Day, Christmas Day and New Year's Day).

 

Orders for states outside of the continental U.S. (including those of $45 or more) may be subject to a delivery surcharge. This will be noted in the order summary based on your shipping address at checkout.

back to top

About The Vitamin Shoppe

Featuring a wide range of quality vitamins, minerals, and supplements at everyday low prices, every formula is verified for ingredient potency and purity—to help you become a better you.

Shop The Vitamin Shoppe
The Vitamin Shoppe logo

Experts Break it Down


How To Make Fibermaxxing Work For You: The Dos And Don’ts

How To Make Fibermaxxing Work For You: The Dos And Don’ts

Fiber is one of the most consistently under-consumed nutrients in the U.S., with as many as 95 percent of Americans reportedly falling short of their fair share.

Looking For More
Related Products
  • Garden of Life
    Once Daily Dr. Formulated Probiotics - 30 Billion
    • Once Daily Probiotic provides 30 Billion CFU and 14 Probiotic Strains including Clinically Studied probiotics, plus Prebiotic Fiber, for daily digestive and immune health support
    • This 30 Billion once daily probiotic supplement contains Lactobacillus acidophilus and Bifidobacterium (Bifidobacteria) to promote digestive balance, regularity and help relieve occasional discomfort
    • Once Daily is a probiotic supplement and a prebiotic supplement, with Organic Potato and Organic Acacia prebiotic fiber to help feed good bacteria in the gut—in just 1 capsule a day
    • We begin with high levels of probiotics to ensure viability, even if the product is warm for a few days during shipment—especially during summer or in warmer climates; simply refrigerate upon receipt
    • Proudly manufactured following current good manufacturing practices (cGMPs) and Third-Party certified, so you don't have to settle for less than Non-GMO Project Verified and NSF Certified Gluten Free

    For everyone looking for a powerful probiotic and prebiotic supplement to add to their daily health plan, Dr. Perlmutter formulated Once Daily. This convenient, one capsule per day formula promotes digestive balance, regularity and helps relieve occasional discomfort with 30 Billion CFU from 14 diverse beneficial probiotic strains including Lactobacillus acidophilus, that are resistant to stomach acid and bile, for DAILY digestive and immune system support.† Prebiotics help feed good bacteria in the gut, and we have included an Organic Prebiotic Fiber blend with Organic Potato and Organic Acacia (A. senegal) to help beneficial bacteria to thrive. Dr. Formulated Once Daily is proudly Third-Party Certified Non-GMO Project Verified and NSF Gluten-Free, as well as Vegetarian and Hypoallergenic (Dairy Free, Gluten Free, Soy Free and Wheat Free). Probiotic potency is guaranteed through expiration. We begin with high levels of probiotics to ensure viability, even if the product is warm for a few days during shipment (especially during summer or in warmer climates); simply refrigerate upon receipt. The Doctor behind our Doctor Formulated line is David Perlmutter, M.D., America's Brain-Health Expert, a Board-Certified Neurologist, #1 New York Times best-selling author, Fellow of the American College of Nutrition, and expert in the human MICROBIOME.

    †These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

    Rated 5.0 stars out of 5 stars, From 92 customer reviews 
    $30.99
  • Garden of Life
    Dr. Formulated Probiotics – Digestive & Immune Health
    • A complete probiotic formula with prebiotics, probiotics and postbiotics, delivering digestive and immune system support for adults; Formulated by David Perlmutter, M.D., one of America's leading microbiome experts
    • 30 Billion CFU from 16 unique probiotic strains that are selected for their ability to survive in the gut, including Clinically Studied L. rhamnosus GG & Bl-04—shown to promote digestive and immune system health
    • Prebiotics help promote the growth of good bacteria (probiotics); Our Prebiotic Fiber Blend includes Organic Potato as a resistant starch, plus Organic Acacia Fiber
    • Rounding out our three-in-one formula is our exclusive upcycled postbiotic metabolites from fermentate of B. lactis BL818, which are proven to support Bifidobacteria growth
    • Not only is our probiotic proudly Non-GMO, NSF Contents Tested & Certified, Gluten Free & B Corp, our desiccant-lined bottle is also shelf stable—store it in your pantry or carry on

    Introducing PRE + PRO + POSTBIOTICS: Triple action one-a-day Probiotic formulas with Prebiotics, Probiotics and Postbiotics for digestive and immune health.† To make our Dr. Formulated 30 Billion Pre + Pro + Postbiotic, we combined Prebiotic Organic Potato and Acacia (A. senegal) Fibers with Probiotics such as Lactobacillus rhamnosus GG and Bifidobacterium lactis Bl-04 which have been clinically shown to promote digestive and immune system health†, and the byproduct of the probiotic fermentation process—our exclusive upcycled Postbiotic metabolites—which prevent waste while giving you the benefit of supporting Bifidobacteria growth.† The best part? All three are delivered in one mini capsule a day - and a shelf stable desiccant-lined bottle so you don't have to refrigerate. This product is proudly third-party certified Non-GMO Project Verified, NSF Contents Tests & Certified, NSF Certified Gluten Free and B Corp Certified, expertly formulated by David Perlmutter, M.D., F.A.C.N., one of America's leading experts in the human microbiome.

    †These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

    Rated 5.0 stars out of 5 stars, From 41 customer reviews 
    $28.99
  • Garden of Life
    Raw Organic Protein Powder – Plant-Based – Unflavored
    • Build and repair muscle and reduce recovery time with 22g of complete plant based protein powder, 4g BCAAs, and 1g fiber in just 120 calories per serving for a satiating vegan protein powder
    • We’re taking a stand against chalky; Not only is this plant protein powder silky smooth, but our protein shake is delicious; Mix with water to make protein drinks or blend in smoothies
    • Great texture and mixability all while being sugar free protein powder; Organic peas, sprouted grains, seeds, legumes plus whole food vitamins and minerals deliver nutrients you need with 1g total net carbs
    • Made at low temperatures, this lactose free protein powder is anything but ordinary; Scoop up enzymes like lipase, lactase and papain plus live probiotics including probiotic Bacillus subtilis DE111 for digestion and absorption
    • Our organic vegan protein powder is not only delicious but is also supported by Third-Party Certifications - Certified USDA Organic, Non-GMO Project Verified, Vegan, Kosher, NSF Certified Gluten Free & NSF Contents Certified

    We’re taking a stand against chalky. This plant-based protein powder chocolate flavor has great texture, mixability, and a downright delicious taste! What's the scoop? Our pea protein powder delivers 22g of complete plant-based protein with naturally occurring BCAAs and raw probiotics to help build muscle, reduce recovery time †, and provide digestive support.

    This protein powder vegan formula is ideal for those seeking a nutritious option that's sugar free and gluten-free. Designed as a protein powder for women and men, it’s perfect for mixing with water or plant milk. This protein powder plant based option has only 1g of total net carbs, making it a great addition to any diet. Parents should discuss the product with their kids' pediatrician or nutritionist if they recommend additional protein.

    Whether you blend it into smoothies or add it to baked goods, this sugar free protein powder brings both nutrition and flavor. Adults mix 1 scoop with 10 oz of water or plant milk. †Howatson, G., M. Hoad, S. Goodall, J. Tallent, P.G. Bell, and D.N. French. 2012. Exercise‐induced muscle damage is reduced in resistance‐trained males by branched chain amino acids: a randomized, double blind, placebo controlled study. J.Int.Soc.Sports Nutr. 9:20‐2783‐9‐20. eCollection 2012.

    Rated 4.0 stars out of 5 stars, From 385 customer reviews 
    $46.99
  • Natures Plus
    Spiru-Tein Soy Protein with Spirulina - Vanilla (32
    • High Protein Energy Meal**
    • Great Taste - Mixes Instantly
    • Complete Broad Spectrum Protein Complex with Spirulina
    • Gluten Free
    • Heart Healthy Food
    • Tri-Part Protein®
    • SPIRU-TEIN is scientifically formulated with isolated soy protein from only non-genetically modified (non-GMO) soybeans - As Nature intended.
    • 25 grams of soy protein a day, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of SPIRU-TEIN supplies 6.25 grams of soy protein.
    • NATURE'S Plus VANILLA SPIRU-TEIN POWDER features a unique blend of ingredients, including:
    • Superior Tri-Part Protein Blend**: Rice, Pea, Soy
    • 100% Daily Value of all Vitamins
    • Broad Profile of Essential Minerals
    • Energy Nutrients: High Quality Tri-Part Protein and Bee Pollen
    • Diet-Aids: Lecithin, Spirulina, Choline and Inositol
    • Enzymes: Bromelain and Papaya
    • Cleansing: Chlorophyll
    • Fiber: Bran, Cellulose and Apple Pectin
    • Vegetarian, Yeast-Free Product
    Rated 5.0 stars out of 5 stars, From 120 customer reviews 
    $47.99

More Products For Your Wellness Journey

Page loadingLOADING...
Page loadingLOADING...
back to top