Turmeric, also known as Indian saffron, is a plant related to ginger that grows throughout India and other parts of Asia. The yellow turmeric often used in cooking is made from the roots of the plant, which are dried and then ground into a powder to be used as a primary ingredient in curries and other traditional Indian dishes. Curcumin, the active component in turmeric, gives it a distinct yellow coloring that has even inspired many cultures to use it as a dye.

Traditionally, turmeric with curcumin has been used in South Asia to ease digestive discomfort, breathing problems, and fatigue. It may also address temporary joint inflammation associated with overuse and or exercise and help reduce morning stiffness.

Today, turmeric is available in a variety of products and forms, such as teas, powders, capsules, and extracts. Our proprietary line of The Vitamin Shoppe products offers Triple Strength Turmeric with Curcumin 900 MG containing 95-percent curcuminoids in veggie capsules. As a dietary supplement, take one gluten-free, soy-free, dairy-free, and nut-free capsule daily to support joint, heart, and cellular health.