P.P.K. is a science-backed pre-workout formula that helps increase muscle pumps, strength, power, lean muscle, and energy.* The key ingredients in P.P.K.™ have been scientifically shown to support: - 147% Greater Increase in Total Strength Over Training Alone*(1) - 54% Increase in Blood Flow Immediately Following Exercise vs Placebo Group*(2) - 30% Increase in Power Output Over Placebo*(1) - Increase in Lean Body Mass* - Mental Clarity, Improve Concentration, and Enhanced Cognitive Function* -Long Duration, Muscular Endurance and Higher Volume Workouts* (1) Wilson JM, Joy JM, Lowery RP, Roberts MD, Lockwood CM, Manninen AH, Fuller JC, De Souza EO, Baier SM, Wilson SMC, Rathmacher JA. Effects of oral adenosine-5’-triphosphate supplementation on athletic performance, skeletal muscle hypertrophy and recovery in resistance-trained men. Nutr Metab. 10; doi: 10.1186/1743-7075-10-57, 2013. (2) Jager R, Roberts MD, Lower RP, Joy JM, Cruthirds CL, Lockwood CM, Rathmacher JA, Purpura M, Wilson JM. Oral adenosine-5’-triphosphate (ATP) administration increases blood flow following exercise in animals and humans. J Int Soc Sports Nutr. 11; doi:10.1186/1550-2783-11-28, 2014. *The Statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Podium Athlete provides an essential combination of ingredients to support the body during sport and training.

• Supports pump, energy, and strength
• With nootropic ingredients for crash-free focus
• 325mg caffeine, 4.5g citrulline, and 3.5g beta-alanine per serving
• Country Time™ Lemonade flavor

Loaded Pre from RYSE is built for next-level intensity and flavor. This high-stim pre-workout sparks a surge of pump, energy, strength, and focus—all without the dreaded post-workout crash—by utilizing clinical doses of research-backed l-citrulline, beta-alanine, zümXR™ extended-release caffeine, and nootropics.

Each scoop of this Country Time Lemonade pre-workout delivers sweet, yet tangy summertime flavor (porch and rocking chair not included).

Frequently Asked Questions

What is l-citrulline?

L-citrulline is an amino acid involved in nitric oxide production, which increases blood flow to working muscles.

What is beta-alanine? 

Beta-alanine is the modified version of the amino acid alanine. The body converts beta-alanine into carnosine, which supports exercise performance and endurance. 

What are nootropics?

Nootropics are substances that bolster cognitive function by altering levels of certain neurotransmitters, enzymes, or hormones in the brain.