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Creatine HMB – Strawberry Lemonade (0.46 lbs./30 Servings)

Creatine HMB – Strawberry Lemonade (0.46 lbs./30 Servings)

$49.99
($1.66/serving)

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Creatine HMB – Strawberry Lemonade (0.46 lbs./30 Servings)

Rated 4.7 out of 5
2,433 Reviews10 Questions232 Answers
$49.99
($1.66/serving)

AUTO DELIVERY SAVE 15%

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Product Info

About This Product

  • Supports muscle endurance and strength
  • 5g of creatine and 1.5g of HMB per serving
  • Informed Choice certified
  • Free of GMOs, gluten, and artificial colors or sweeteners
  • Strawberry Lemonade flavor

Creatine HMB from Transparent Labs harnesses the synergy of creatine monohydrate with HMB to support optimal muscle growth and athletic performance. This evidence-based formula also promotes enhanced absorption and recovery with 5mg of BioPerine® and 12.5mcg of vitamin D.

Frequently Asked Questions

What is HMB?

Beta-hydroxy-beta-methylbutyrate (HMB) is an active anabolic metabolite of leucine that helps reduce muscle damage and muscle protein breakdown.

What is BioPerine?

BioPerine is a black pepper extract that supports the absorption of nutrients.

Read More

Directions

As a dietary supplement, mix one [1] scoop with 10-12 ounces of cold water [or any beverage of your choice] 30 minutes following workout. On non-workout days, take one [1] scoop in the morning for recovery. This product can be taken with food.

Warning

This product is only intended to be consumed by healthy individuals 18 years of age or older. Consult your physician prior to use if you are pregnant or nursing. Consult your physician prior to use if you are taking any medication or have any medical condition. Do not exceed recommended use. Improper use will not improve results. Discontinue use and seek professional assistance immediately if you experience unwanted side effects. Discontinue use 2 weeks prior to surgery. Do not use if safety seal is broken or missing. Keep out of reach of children. Store in a cool, dry place. Contents are sold by weights not volume. Some settling may occur.

Read More

Supplement Facts

Serving Size: 1 Scoop(s)
Number of Servings: 30 Servings
Amount Per Serving
% Daily Value
VITAMIN D   
60%
CREATINE MONOHYDRATE   
**%
B-HYDROXY B-METHYLBUTYRATE (HMB)  - (AS PATENTED MYHMB CALCIUM B-HYDROXY B-METHYLBUTYRATE MONOHYDRATE)
**%
BIOPERINE  - (BLACK PEPPER EXTRACT) (95% PIPERINE)
**%

Other Ingredients:

Citric Acid (920mg), Natural Flavors (700mg), Malic Acid (555mg), Stevia Extract (300mg), Beet Root Powder (For Color) (40mg).

Specifications

Brand:
Transparent Labs
Form:
Powder
Flavor:
Strawberry Lemonade
Serving Size:
1 Scoop(s)
Number of Servings:
30 Servings
Price per Serving:
($1.67 / serving)
Product Weight:
13  OZ
Item # :
TPL0006 / 2242501

Who Might Benefit From This Product

  • High-Performance Athletes: Designed for dedicated individuals striving to reach peak performance, this supplement may enhance muscle endurance and strength, aiding in training sessions and competitions.
  • Fitness Beginners: Ideal for those new to fitness routines, this product might support muscle growth and recovery, making it easier to adapt to new physical demands and accelerate progress.
  • Gluten-Sensitive Individuals: Perfect for those avoiding gluten, as this product is free from gluten-containing ingredients, offering a safe option for muscle and strength enhancement.
  • Busy Professionals: Suitable for people with tight schedules who need efficient nutrition support, which may aid in maintaining energy and focus for optimal productivity throughout the day.
  • Non-GMO Prioritizers: For those committed to avoiding genetically modified organisms (GMO), this supplement aligns with these values while promoting strength and endurance, supporting an active and health-conscious lifestyle.

    • Product Reviews
       (2433)

    2,433 Ratings
    4.7out of 5 stars
    2,433 Ratings

    Rated 5 stars by 83% of reviewers

    Rated 4 stars by 8% of reviewers

    Rated 3 stars by 4% of reviewers

    Rated 2 stars by 1% of reviewers

    Rated 1 star by 3% of reviewers

    Would you recommend?
    Customers review summary

    The Creatine HMB supplement appeals to customers looking for a clean, mixable performance boost that supports strength and recovery. Its clear ingredient list, easy dissolving in water or shakes, and reports of quicker recovery, increased lifting capacity, and better workout endurance are the benefits customers appreciate most. A few customers note occasional bloating or off flavors, yet most still report measurable strength and recovery improvements that keep them using the product.

    AI generated from customer reviews

    1-10 of 2,433 Reviews
    Customers talk about
    Oct 12, 2026
    Rated 3 out of 5
    Good but not needed
    Works as intended but honestly, I don't think the extra price of the HMB is worth it. Stick with regular creatine monohydrate unless you are really at a plateau and need an edge. Otherwise, you can get at least double the servings of another reputable brand for less money.
    Austin WVerified Purchaser
    Location
    Winston salem, NC, US
    Gender
    Male
    Age Range
    35-44
    Fitness Level
    Intermediate
    Would you recommend?Yes
    Purchased on Jul 6, 2025
    Was this helpful?
    Oct 9, 2026
    Rated 5 out of 5
    TL
    Great product!
    Joseph M. MVerified Purchaser
    Purchased on Sep 24, 2026
    Was this helpful?
    Sep 20, 2026
    Rated 5 out of 5
    Best
    The best around. Great product.
    Jonathan BVerified Purchaser
    Purchased on Aug 29, 2026
    Was this helpful?
    Jul 12, 2026
    Rated 5 out of 5
    Amazing product
    Great product, Easy in stomach, mixes well with other drinks
    undefined uVerified Purchaser
    Purchased on Jun 27, 2026
    Was this helpful?
    Jun 15, 2026
    Rated 5 out of 5
    Love this place
    Love this place. I found all the suplements I need for my training.
    Belinda RVerified Purchaser
    Location
    Saint Cloud, FL, US
    Gender
    Female
    Age Range
    45-54
    Fitness Level
    Advanced
    Would you recommend?Yes
    Purchased on May 30, 2026
    Was this helpful?
    Apr 11, 2026
    Rated 5 out of 5
    YES
    Clean, Simple, Effective
    Richard GVerified Purchaser
    Location
    US
    Gender
    Male
    Age Range
    35-44
    Would you recommend?Yes
    Purchased on Mar 14, 2026
    Was this helpful?
    Apr 9, 2026
    Rated 5 out of 5
    First time taking creatine
    Super easy to digest. I'm seeing results as early as 3 weeks. Will be repurchasing
    Ana LVerified Purchaser
    Purchased on Mar 18, 2026
    Was this helpful?
    Apr 5, 2026
    Rated 5 out of 5
    Great service
    The ease of the transaction, when I arrived everything was packaged and presented with great customer service.
    Chris WVerified Purchaser
    Purchased on Mar 21, 2026
    Was this helpful?
    Mar 15, 2026
    Rated 5 out of 5
    Great flavor
    I have tried a lot of different products. This works great and the flavor is amazing.
    Robert HVerified Purchaser
    Purchased on Feb 21, 2026
    Was this helpful?
    Feb 22, 2026
    Rated 3 out of 5
    Strawberry lemonade
    Tastes really good, but it smells like cheese lmao. Other than that it's not bad honestly. 8/10
    McKenzie KVerified Purchaser
    Location
    MD, US
    Gender
    Male
    Age Range
    25-34
    Fitness Level
    Intermediate
    Would you recommend?Yes
    Purchased on Jan 27, 2026
    Was this helpful?
    Disclaimer:

    Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

    Q&A

    We'll email them your question, then email you their replies.

    Have a question? Ask owners.Have a question about this? Ask people who own it.
    Start typing and see existing answers.
    3 Questions
    Why did you choose this?
    The Vitamin ShoppeStore

    I Google searched for a top creatine powder and this brand has a great reputation for clean, quality products.

    DONESHIA C

    Recommend

    bernal d

    to become gargantuan

    RYAN P

    need a replacement

    Rok R
    Does this brand bloat you?
    B K

      No it doesn't

    Lakesha E

      No

    Fadi Q

    Vote for the best answer above!

    What type of creatine is it? Is it micronized?
    RIGO B

    Best Answer:  It's a creatine monohydrate! One of the best creatines i have ever used!

    Sam P
    Questions for Similar Products
    Is it a pill or powder?
    Transparent Labs StrengthSeries
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    A shopper

      Powder

    Tony S

      Powder

    Joselito R

      Powder

    Brian A

    Vote for the best answer above!

    Can you add this to Lean Pre-workout?
    Transparent Labs StrengthSeries
    About
    Transparent Labs StrengthSeries
    Phillip P

      100%. I add creatine (without the HMB) everyday. However there is no reason you cannot use creative with HMB. I take my HMB supplement with TL Post.

    Adam S

      Yes it can be added to any drink of your choosing. I just wouldn’t recommend it

    Anthony S

    Vote for the best answer above!

    Disclaimer:

    Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

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    Experts Break it Down

    Heads Up: Creatine’s Got Major Brain Benefits

    Heads Up: Creatine’s Got Major Brain Benefits

    Creatine is one of the most popular supplements of all time, with research showing that it rakes in more than $400 million in sales each year.

    Use These Tips To Prevent Creatine Bloat

    Use These Tips To Prevent Creatine Bloat

    Fear of “creatine bloat” keeps many people from taking the superstar supplement. But bloating isn’t an inevitable consequence!

    3 Health Benefits Of Creatine Besides Muscle Building

    3 Health Benefits Of Creatine Besides Muscle Building

    Everyone with fitness gains on the brain is sipping on creatine these days (thanks, TikTok!). But this natural substance’s perks don’t end at the gym.

    7 Benefits Of Creatine That Women Should Know About

    7 Benefits Of Creatine That Women Should Know About

    Here’s what to know about how this long-beloved (and incredibly well researched!) supplement can benefit women’s health and well-being—plus how to make it a part of your daily regimen.

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