Creatine HMB – Strawberry Lemonade (0.46 lbs./30 Servings)

Creatine HMB – Strawberry Lemonade (0.46 lbs./30 Servings)

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About This Product

  • Supports muscle endurance and strength
  • 5g of creatine and 1.5g of HMB per serving
  • Informed Choice certified
  • Free of GMOs, gluten, and artificial colors or sweeteners
  • Strawberry Lemonade flavor

Creatine HMB from Transparent Labs harnesses the synergy of creatine monohydrate with HMB to support optimal muscle growth and athletic performance. This evidence-based formula also promotes enhanced absorption and recovery with 5mg of BioPerine® and 12.5mcg of vitamin D.

Frequently Asked Questions

What is HMB?

Beta-hydroxy-beta-methylbutyrate (HMB) is an active anabolic metabolite of leucine that helps reduce muscle damage and muscle protein breakdown.

What is BioPerine?

BioPerine is a black pepper extract that supports the absorption of nutrients.

Directions

As a dietary supplement, mix one [1] scoop with 10-12 ounces of cold water [or any beverage of your choice] 30 minutes following workout. On non-workout days, take one [1] scoop in the morning for recovery. This product can be taken with food.

Warning

This product is only intended to be consumed by healthy individuals 18 years of age or older. Consult your physician prior to use if you are pregnant or nursing. Consult your physician prior to use if you are taking any medication or have any medical condition. Do not exceed recommended use. Improper use will not improve results. Discontinue use and seek professional assistance immediately if you experience unwanted side effects. Discontinue use 2 weeks prior to surgery. Do not use if safety seal is broken or missing. Keep out of reach of children. Store in a cool, dry place. Contents are sold by weights not volume. Some settling may occur.

Read More
Serving Size: 1 Scoop
Number of Servings: 30 Servings
Amount Per Serving
% Daily Value
VITAMIN D 
60%
CREATINE MONOHYDRATE 
**%
B-HYDROXY B-METHYLBUTYRATE (HMB)  - (AS PATENTED MYHMB CALCIUM B-HYDROXY B-METHYLBUTYRATE MONOHYDRATE)
**%
BIOPERINE  - (BLACK PEPPER EXTRACT) (95% PIPERINE)
**%

Other Ingredients:

Citric Acid (920mg), Natural Flavors (700mg), Malic Acid (555mg), Stevia Extract (300mg), Beet Root Powder (For Color) (40mg).

Brand:
Transparent Labs
Form:
Powder
Flavor:
Strawberry Lemonade
Serving Size:
1 Scoop
Number of Servings:
30 Servings
Price per Serving:
($1.67 / serving)
Product Weight:
11  OZ
Item # :
TPL0006 / 2242501

  • High-Performance Athletes: Designed for dedicated individuals striving to reach peak performance, this supplement may enhance muscle endurance and strength, aiding in training sessions and competitions.
  • Fitness Beginners: Ideal for those new to fitness routines, this product might support muscle growth and recovery, making it easier to adapt to new physical demands and accelerate progress.
  • Gluten-Sensitive Individuals: Perfect for those avoiding gluten, as this product is free from gluten-containing ingredients, offering a safe option for muscle and strength enhancement.
  • Busy Professionals: Suitable for people with tight schedules who need efficient nutrition support, which may aid in maintaining energy and focus for optimal productivity throughout the day.
  • Non-GMO Prioritizers: For those committed to avoiding genetically modified organisms (GMO), this supplement aligns with these values while promoting strength and endurance, supporting an active and health-conscious lifestyle.
  • 2,393 Ratings
    4.7out of 5 stars
    2,393 Ratings

    Rated 5 stars by 84% of reviewers

    Rated 4 stars by 8% of reviewers

    Rated 3 stars by 4% of reviewers

    Rated 2 stars by 1% of reviewers

    Rated 1 star by 4% of reviewers

    Would you recommend?
    1-10 of 2,393 Reviews
    Rated 4 out of 5
    Jan 28, 2026
    Great but not a fan of "unflavored"
    Clean creatine and has been working well. I haven't experienced bloating, but I can't say I'm a fan of the "unflavored" flavor. I can definitely taste it vs other unflavored creatines even when I mix with liquids other than water.
    Rated 5 out of 5
    Jan 21, 2026
    Immediately Result
    This is a high good quality of creatine. I started seeing positive results less then two weeks in my strength training session. It dissolves very well in water. I've tried others and wasn't able to stay with them very long. I highly recommend Transparent Labs Creatine HMB if you looking for a good creatine.
    Rated 3 out of 5
    Dec 26, 2025
    It's okay
    expensive clean, it's not bad.
    Another brand cheaper, same benefits
    Rated 5 out of 5
    Dec 19, 2025
    Elite
    All creatine aren't the same!! This is in a league of its own
    Rated 5 out of 5
    Nov 17, 2025
    The best creatine
    I love this product, I noticed how clean it is. No bloating and tastes great!!
    Rated 1 out of 5
    Oct 30, 2025
    Pre workout
    Horrible experience?? even powder turn into cubes ?..
    Rated 2 out of 5
    Sep 24, 2025
    Unflavored: formulation needs improvement
    Others have noted already, but the Unflavored does not dissolve well in my shaker bottle. No chemical taste to me, as others have mentioned, but the clumpy salts left in my bottle aren't giving me a good reason to reorder this formulation.
    Rated 5 out of 5
    Aug 25, 2025
    Blue Raspberry
    Finally. Creatine monohydrate that's drinkable. I got the blue raspberry. I don't know how to describe it other than it's one of the better blue raspberry flavors. A slight sweetness to it, like candy. A little sour.
    Rated 1 out of 5
    Aug 4, 2025
    Do Not Get "UNFLAVORED"
    DO NOT GET "UNFLAVORED" I ordered "Unflavored" by mistake it i assure you is not "UNFLAVORED"!!! It has a horrible chemical taste. I usually dry scoop but this is disgusting. I tried to mix with other drinks and the chemical taste still comes through. The only thing that makes the taste better is mixing it with my mass gainer. Other flavors from this brand our great but this "UNFLAVORED" stay away from!.
    Rated 5 out of 5
    Jul 30, 2025
    Great Summer Time Flavor
    Creatine & HMB, stevia sweetened and very tasty, love this strawberry lemonade!
    Disclaimer:

    Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

    We'll email them your question, then email you their replies.

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    Start typing and see existing answers.
    3 Questions
    Why did you choose this?

    Because I've used it before and I know it works for my situation.

    to get jacked

    I love it. I felt the different right away

    I tried it before and i like ir

    Does this brand bloat you?

    Best Answer:  No it doesn't

    What type of creatine is it? Is it micronized?

    Best Answer:  It's a creatine monohydrate! One of the best creatines i have ever used!

    Disclaimer:

    Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

     

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    Experts Break it Down


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      • Informed Choice certified
      • Free of GMOs, gluten, and artificial colors or sweeteners
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      Creatine HMB from Transparent Labs harnesses the synergy of creatine monohydrate with HMB to support optimal muscle growth and athletic performance. This evidence-based formula also promotes enhanced absorption and recovery with 5mg of BioPerine® and 12.5mcg of vitamin D.

      Frequently Asked Questions

      What is HMB?

      Beta-hydroxy-beta-methylbutyrate (HMB) is an active anabolic metabolite of leucine that helps reduce muscle damage and muscle protein breakdown.

      What is BioPerine?

      BioPerine is a black pepper extract that supports the absorption of nutrients.

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