Liquid Calcium Magnesium Citrate with Vitamin D3 - Natural Strawberry Flavor (16 Fluid Ounces)

Liquid Calcium Magnesium Citrate with Vitamin D3 - Natural Strawberry Flavor (16 Fluid Ounces)

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About This Product

Calcium provides the building blocks that help keep bones and teeth strong and healthy. It also supports the health of the colon, heart, musculoskeletal and nervous systems. Magnesium helps to regulate calcium transport and stimulates the secretion of calcitonin, a hormone that aids in the influx of calcium into bone.
Magnesium also works with ATP to produce the energy needed for most reactions in the body. It plays an important role in protein formation and healthy muscle function.
Vitamin D is required to promote calcium absorption, which helps to maintain healthy bones and teeth. Vitamin D also supports a healthy immune system and the health of various tissues inlcluding breast, colon and prostate tissue. It may support muscle strength in older adults. This formulation provides Calcium, Magnesium and natural Vitamin D3 in a delicious and easy to absorb liquid form for daily supplementation.

  • When combined with a healthy diet and physical activity, calcium may reduce the risk of osteoporosis.

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Directions

Shake well before use. As a dietary supplement for adults, take one (1) tablespoon (0.5 fl. Oz)(15 ml) daily, with a meal, or as directed by a healthcare practitioner.

Warning

If you are pregnant, nursing, taking any medications or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement. Keep out of reach of children. Refrigerate after opening.

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Serving Size: 1 Tablespoon
Number of Servings: 32 Servings
Amount Per Serving
% Daily Value
CALORIES   
N/A*
TOTAL CARBOHYDRATE   
1%
SUGARS   
N/A*
VITAMIN D3  - (AS CHOLECALCIFEROL)
63%
CALCIUM  - (AS CALCIUM CITRATE, CALCIUM SUCCINATE AND CALCIUM ASCORBATE)
46%
MAGNESIUM  - (AS MAGNESIUM CITRATE)
71%

Other Ingredients:

Filtered Water, Fructose, Citric Acid, Natural Flavors, Xanthan Gum, Carrageenan.

Brand:
Solgar
Form:
Liquid
Flavor:
Strawberry
Serving Size:
1 Tablespoon
Number of Servings:
32 Servings
Price per Serving:
($0.53 / serving)
Product Weight:
31  OZ
Specialty Diets:
Gluten Free ,  Kosher ,  Dairy Free
Item # :
SL-1190 / 1777036
37 Ratings
4.4out of 5 stars
37 Ratings

Rated 5 stars by 73% of reviewers

Rated 4 stars by 14% of reviewers

Rated 3 stars by 3% of reviewers

Rated 2 stars by 5% of reviewers

Rated 1 star by 5% of reviewers

Would you recommend?
1-10 of 37 Reviews
Rated 5 out of 5
Jun 10, 2026
Liquid calcium
Great product easy to take.
Rated 5 out of 5
Mar 11, 2026
Amazing
Honestly this has been a game changer for me and my digestion. i would highly recommend if you're having some gut issues
Rated 5 out of 5
Mar 8, 2026
Great stuff. Love the magnesium and vitamin D combination.
This taste good and it's the only form of magnesium that keeps me regular. I wish I'd tried liquid magnesium sooner for relief. The vitamin D is great. The last time I was at the doctor and my vitamin D levels were low so I started taking this and my levels are back up.

Still waiting to see about getting relief from restless leg syndrome. If I can come back and edit my post, then I'll do that if I start to get relief.
Rated 5 out of 5
Dec 29, 2025
Great supplement!
Great product!
Rated 5 out of 5
Jul 26, 2025
Solgar Liquid Calcium - Magnesium Citrate w D3
I love the Solgar liquid calcium with magnesium and D3. I compare it to a thin smoothie, that being said, the strawberry flavor is a bit tart, but the blueberry flavor is perfect! The texture is more smooth than gritty. Taking one tablespoon of the Solgar liquid calcium is so much easier than trying to take the giant calcium tablets or multiples of the capsules. One shot at bedtime with my L-theanine and I sleep like a baby!
Rated 5 out of 5
Jul 23, 2025
Delicious
I recently discontinued swallowing tablets/pills for vitamins. I searched on Vitamin Shoppe's website for liquid supps and found this one. Didn't want to start up on gummies again, too much like eating candy. So I Purchased all 3 flavors of Solgar (with a promo code and picked up in store), tried them all and so good. Blueberry is my fav. Showed a pic to my doc and she said it's the perfect amount of calcium. And so much easier for me to digest. Some pills are gigantic and I don't feel like my body can process them. This is an outstanding alternative. In addition to a decent diet and an emergen C pack or similar, mixed in water twice a week. All I need! One tablespoon poured in a small measured med cup.
Rated 5 out of 5
Jul 19, 2025
Dietician recommended
This was a recommended supplement from my dietician. The taste is good. Though I personally can't tell the difference between the different flavors. So I generally will always buy the strawberry.
Rated 5 out of 5
Jun 30, 2025
Solgar Calcium Magnesium w/D3
I take this at night to improve sleep. I think it really helps. I like it because it's only a Tablespoon 1hr before bedtime and it has a good flavor. I would recommend this product. No negatives to share.
Rated 3 out of 5
Apr 15, 2025
Flop
It never arrived. Have you actually sent it?
Rated 5 out of 5
Feb 26, 2025
I have used this product for years. Good for bones and if taken at night helps with sleep and restless legs.
I have used this product for years. Good for bones, and taken at night helps with sleep and restless legs.
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

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7 Questions
Why did you choose this?

I just had gastric sleeve surgery on April 13 and it's hard for me to swallow the great big caplets, even when I break them up into smaller pieces.

I have used this product in the pass love it

Easy to consume and yummy flavor

I love this calcium because it works as soon as it's in your system! I wouldn't buy anything else!

I would like to know the IU of the D3 in this product? Thanks
where are the ingredients sourced and where is the product manufactured?
Can I add this to pudding or yogurt?

Best Answer:  Yes but not necessary. It tastes good by itself.

The bottle I bought says to take ONE tablespoon a day, not two. Is it ok to take two?

Best Answer:  I don't see why not but you may want to check with your doctor first in the event you are taking any other supplemets that have calcium/mag/D3 in it or medications that may interfere with the absorption.

I take this liquid calcium with magnesium and d. This exact brand. I now need to take biotin. Can that be taken at the same time?? DO I have to wait a few hours in between??

Best Answer:  The only thing I know about absorption of the supplement is that magnesium needs calcium and vitamin C for the best absorption in our body. I've only read that raw egg whites destroy biotin. I've always taken my B vitamins (including biotin) at the same time as the magnesium and do not recall from my nutrition classes that you have to wait. The tricky part is that our vitamins, etc do absorb better when taken with other certain nutrients (e.g. Iron is absorbed with protein and vitamin C). It really is pretty complicated so I just try to not take in too much of any supplement so that I am accounting for the nutrients I get from food. If a doctor prescribed biotin for you then he or she should tell you if you have to wait.

Is it thick or clear liquid ?

Best Answer:  It is a thick milky white substance. It tastes and works good. I have tried strawberry, orange and Blueberry, all very good tasting. Shake it well and it comes out fine! I keep in refrigerator as well.

Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

 

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