Vitamin B2 Riboflavin - Energy Production & Nutrient Metabolism - 100 MG (300 Capsules)

Vitamin B2 Riboflavin - Energy Production & Nutrient Metabolism - 100 MG (300 Capsules)

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About This Product

  • Supports energy production and nutrient metabolism
  • Suitable for everyday wellness seekers
  • Contains 100mcg of vitamin B2 per serving (that exceeds your daily requirement!)
  • Free of gluten, dairy, soy, nuts, sugar, and artificial colors or flavors

Also known as riboflavin, vitamin B2 plays a vital role in cellular growth and function and energy production. Although vitamin B2 is found in lean meats, organ meats, asparagus, and grain products, it can be difficult to satisfy your daily requirements through food sources alone.

Adding The Vitamin Shoppe® brand Vitamin B2 100 MG vegetable capsules to your supplement stack makes consuming your daily dose of B2 a breeze.

Directions

Take one (1) vegetable capsule daily, preferably with a meal.

Warning

Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions. Store in a cool, dry place. Keep out of reach of children. Tamper evident. Do not use if outer seal is broken or missing.

Read More
Serving Size: 1 Capsule
Number of Servings: 300 Servings
Amount Per Serving
% Daily Value
Riboflavin  - (Vitamin B2)
7690%

Other Ingredients:

Rice flour, vegetable cellulose (hypromellose), magnesium stearate.

Does Not Contain:

Free of Artificial Colors, Free of Artificial Flavors

Brand:
the Vitamin Shoppe
Form:
Capsules
Strength:
100 MG
Serving Size:
1 Capsule
Number of Servings:
300 Servings
Price per Serving:
($0.08 / serving)
Product Weight:
6  OZ
Allergens:
Soy Free ,  Tree Nut Free
Specialty Diets:
Gluten Free ,  Sugar Free ,  Dairy Free
Item # :
VS-1147 / 1038589
17 Ratings
4.9out of 5 stars
17 Ratings

Rated 5 stars by 88% of reviewers

Rated 4 stars by 12% of reviewers

Rated 3 stars by 0% of reviewers

Rated 2 stars by 0% of reviewers

Rated 1 star by 0% of reviewers

Would you recommend?
1-10 of 17 Reviews
Rated 5 out of 5
Jan 7, 2026
Riboflavin... store loop Athens Ga
Very well served.... arrived in timely manner and excellent condition. Good for migraine!!!!
Rated 4 out of 5
Jun 30, 2025
It's fine
This is B2 100 mg that I use for my migraines. The only thing is that I wish The Vitamin Shoppe would stock the 400 mg. I have to take four 100 mg capsules at a time.
Rated 5 out of 5
Sep 17, 2024
Ordering on line
I liked that I did not have to go out.

The thing I did not like was order was slow getting to me.
Rated 5 out of 5
Mar 26, 2023
Feeling good
??
Rated 5 out of 5
Aug 30, 2022
B2
Perfect for my needs
Rated 5 out of 5
Dec 16, 2021
Vitamin B2
These are very good. I've been using them for 20 years and the quality is great. The price is also very good.
Rated 5 out of 5
Dec 13, 2021
I trust this supplier.
I take these for migraine prevention by recommendation of my
neurologist. Vitamin B2 isn?t always easy to find.
Rated 5 out of 5
Oct 1, 2021
Work for my headaches
I have been on B2 for a number of years for migraines. It works.
Rated 4 out of 5
Aug 17, 2021
B2
I use this for headaches and I haven't had any since I started taking it.
Rated 5 out of 5
Mar 5, 2021
Amazing for Headache and Migraines!
Like many people, I use this for headache and migraine management and prevention, for me personally, I take 2 capsules a day, IF I get a headache or migraine, I'll up the dose to 4. Most people on average though take 400-500 mg for their headaches and migraines. While I've only just been taking this for a week, one thing that was drastically clear, was how taking B2 takes the edge off and then completely gets rid of the headache and migraine in a matter of an hour or less. This is not hyperbole or my imagination, my migraines and headaches are usually INTENSE, very throbbing and painful, but not since taking B2, it has immensely made a world of a difference. I'm not expecting this to "cure" my migraines and headaches in the long term but that I know for sure that it takes the edge off and keeps it at bay so dramatically, makes me so happy. A game-changer for sure, and I don't use that term loosely!
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

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4 Questions
Why did you choose this?

I have been taking this for a while

fight migraines

Doctor recommended

Supplement for my migraine

Can this be taken by opening the capsules & mixing with food?
Have trouble swallowing big capsules; I usually crush tablets ...
Hi. I suffer from migraines and am seeing more an more people turning to b-2 for prevention. It looks like the recommended dosage for migraine prevention is 400 mg/day, but this product states 1 100mg pill/day is what they recommend. Is it safe to take so much more than what's recommended on the bottle?

Best Answer:  My Neurologist recommended 300 mg./day for Migraines, so take (1) of these 3 times a day along with Magnesium Lactate - 84 mg. 3xday (hard to find, but I get mine online: Mag-Tab SR- Niche Pharmaceuticals, Inc.) and CoQ10 - 300 mg. daily and Bupivacaine/Lidocaine injections at skull base every 3 months. My migraines are rare and usually food-triggered now after 34 years.

Is this brand made from yeast?

Best Answer:  This item does not contain and is not made from yeast.

Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

 

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  2. Place your online order of $35 or more* - after promotions and before tax are applied
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  • Solgar
    Vitamin B2 - Riboflavin - 100 MG (100
    • Energy Metabolism; Vitamin B2 (also known as riboflavin) works to support and promote energy metabolism in the body; Helps the body convert carbohydrates, fats and proteins into energy†
    • Healthy Nervous System; Vitamin B2 is necessary for normal cell function, and helps to maintain a healthy nervous system; It also supports the body during the stress of daily living†
    • Vegetarian Capsules; Vitamin B2 is part of the group of essential nutrients known as the B Complex; This formulation offers essential B2 in a convenient vegetarian dosage form
    • Gluten, Wheat & Dairy Free; Solgar Vitamin B2 is non-GMO, vegan, kosher and halal; Free of: gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener, preservatives, and color
    • The Gold Standard: For over 70 years, Solgar has been committed to quality, health, and well-being. Our mission is to create the finest nutritional supplements in small batches, through tireless research, using only the finest raw materials

    Vitamin B2 (riboflavin), is part of the group of essential nutrients known as the B complex. B Complex vitamins, including Vitamin B2, work to support and promote energy metabolism in the body. Vitamin B2 is necessary for normal cell function, and helps to maintain a healthy nervous system, vision, skin and hair. It helps the body convert carbohydrates, fats and proteins into energy and supports the body during the stress of daily living. This formulation offers essential B2 in a convenient vegetarian dosage form. †

    †These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

    Rated 5 stars out of 5 stars, From 6 customer reviews
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