BCAA Glutamine Powder – Supports Growth & Recovery – Tropical Punch (30 Servings)

BCAA Glutamine Powder – Supports Growth & Recovery – Tropical Punch (30 Servings)

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About This Product

  • Supports muscle growth and recovery
  • Informed Choice certified
  • Naturally sweetened
  • Non-GMO and free of gluten, and artificial colors, and preservatives
  • Tropical Punch flavor

BCAA Glutamine from Transparent Labs is an all-natural solution for active individuals and athletes alike looking to support muscle growth, recovery, and hydration. This refreshing formula delivers 8g of fermented, vegan-friendly BCAAs in a 2:1:1 ratio, plus 5g of glutamine, 1,500mg of vitamin C, and 1g of coconut water powder per serving.

Frequently Asked Questions

What are BCAAs?

Branched-chain amino acids (BCAAs) include leucine, isoleucine, and valine. They support muscle growth and reduce muscle fatigue.

What does it mean to have a 2:1:1 BCAA ratio? 

A 2:1:1 BCAA ratio indicates that a supplement has 2 parts leucine for every part isoleucine and valine. This ratio has been shown to support muscle protein synthesis, increase energy, and reduce exercise fatigue.  

What is glutamine?

Glutamine is an essential amino acid that helps regulate protein synthesis for muscle recovery.

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Directions

As a dietary supplement, mix one (1) level scoop with 10-12 ounces of cold water [or any beverage of your choice] 30-45 minutes before, during, or immediately after training. For optimal results, consume at least two (2) servings per day. Do not exceed 4 servings per day.

Warning

Not intended for persons under the age of 18. Keep out of reach of children. Do not use if pregnant or nursing. Consult a healthcare professional prior to consumption if you are unaware of your current health condition, have any pre-existing medical conditions, or are taking any prescription medication. Reduce or discontinue use if sleeplessness, tremors, dizziness, nervousness, headaches, or heart palpitations occur. Improper use of this product will not improve results and is potentially hazardous to a person’s health. Store in a cool, dry place.

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Serving Size: 1 Scoop
Number of Servings: 30 Servings
Amount Per Serving
% Daily Value
CALORIES   
N/A*
TOTAL CARBOHYDRATE   
1%
VITAMIN C  - ASCORBIC ACID
1667%
FERMENTED VEGAN BCAA 2:1:1   
**%
L-LEUCINE   
**%
L-ISOLEUCINE   
**%
L-VALINE   
**%
L-GLUTAMINE   
**%
COCONUT WATER POWDER  - COCOS NUCIFERA, FRUIT
**%

Other Ingredients:

L-Malic Acid (1,150mg), Natural Flavors (1,000mg), Citric Acid (600mg), Stevia (515mg), Calcium Silicate (250mg), Silicon Dioxide (250mg), Beet Root Powder (for color) (50mg), Beta Carotene (for color) (20mg). Contains: Tree Nut (Coconut).

Does Not Contain:

Free of Artificial Sweeteners, Free of Artificial Colors, Free of Artificial Flavors

Brand:
Transparent Labs
Form:
Powder
Flavor:
Tropical Punch
Serving Size:
1 Scoop
Number of Servings:
30 Servings
Price per Serving:
($1.40 / serving)
Product Weight:
22  OZ
Item # :
TPL-15222 / 2687622
2 Ratings
4.5out of 5 stars
2 Ratings

Rated 5 stars by 50% of reviewers

Rated 4 stars by 50% of reviewers

Rated 3 stars by 0% of reviewers

Rated 2 stars by 0% of reviewers

Rated 1 star by 0% of reviewers

2 Reviews
Rated 4 out of 5
Sep 20, 2025
Product works well but very sweet taste
I very much enjoy how this makes me feel after a good workout. The usual soreness disappears. I have even taken this the day after a workout and was instantly very sore. Within a couple hours of taking this , the soreness dissipated. My only minor complaint is how sweet this is. This is coming from someone who loves everything Ulta sweet and has a bit of a sweet tooth.
Rated 5 out of 5
Sep 8, 2025
Labs
Transparent Labs is certified multiple times and transparent
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

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2 Questions
Why did you choose this?

I like glutamine mixed in with the BCAA

Brand

For during workouts in early morning

Clean and good for recovery.

Can I mix one scoop with more water? Would it still be as effective?
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

 

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