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About This Product
High Absorption 100% Chelated Magnesium
- Fully Reacted! Not Buffered!
- Supports the Heart, Nervous System, Cellular Energy*
- Vegan
♦ High Absorption Magnesium contains elemental magnesium chelate with the amino acids glycine and lysine. As an essential dietary mineral, magnesium plays many important roles which include: helping cells produce metabolic energy, supporting optimum nerve function, helping muscles relax properly and maintaining a healthy heartbeat. Glycine has been shown to be an efficient carrier for minerals that facilitate absoption in the interstinal tract. Glycine is used by the body to form collagen, a key protein in cartilage and connective tissue. Lysine is an essential amino acid that assists gastric funcion.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Directions
Take 2 tablets twice daily, with or without food.
Warning
Keep out of reach of children.
Supplement Facts
Specifications
Product Reviews
Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.
Q&A
We'll email them your question, then email you their replies.
Best Answer: I haven't tried Solgar's Magnesium but this one, I did my research and is very good!
Pay no attention to ads. Use PubMed and other sources to learn about nutrition. EVERYBODY needs magnesium, and magnesium is not easily absorbed unless in forms designed especially to promote absorption. Doctor's Best uses a good method. Of course men can benefit from it.
Yes. I am a healthy 28 year old male and I take 400mg -600mg daily. Chelated is the most bioavailable form of magnesium and the only kind you should really spend money on.
Of course! Its for men and women. Read the specifics on what the product is for and you'll see. I use it to sleep better.
of course! It helps with kidney stones and heat health! Read Dr Carolyn Dean's book The Magnesium Miracle best book!
Yes, men need magnesium, too. My husband suffered from migraines until I started him on 4oo mg. of magnesium daily.
Why not ask a professional, like a pharmacist? They have been educated about such items.
Of course!
Vote for the best answer above!
Yes. Just don't use your teeth. You can also buy a PILL CRUSHER.
Yes, I have done that but be careful because the two halves will have sharp corners. The pill isn't totally oval. It has sides that meet at an angle. That's why when you break them in two, there will be corners and they are sharp. Be careful swallowing. I'm alredy used to them and I don't break them anymore.
Sure. They're not perforated so you might have a tough time breaking them.
Sorry, not a question I can answer with any knowledge
haven,t tried to break them.
Vote for the best answer above!
Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.
Shipping Info
How to get FREE Standard Shipping:
- Ship to an address within the United States (including U.S. territories)
- Place your online order of $45 or more* - after promotions and before tax are applied
- Use "Standard" shipping option at checkout
Orders will be shipped within 24 hours of order placement*, pending verification of billing information and shipping method selected. International orders and orders containing gift cards or items that are not currently in stock will be processed as quickly as possible.
*Excludes all orders placed on major US holidays (Memorial Day, Independence Day, Labor Day, Thanksgiving Day, Christmas Day and New Year's Day).
Orders for states outside of the continental U.S. (including those of $45 or more) may be subject to a delivery surcharge. This will be noted in the order summary based on your shipping address at checkout.
Experts Break it Down

The Do’s And Don’ts Of Taking Magnesium Glycinate For Sleep And Stress Support
Magnesium glycinate is one type of magnesium supplement that’s made by combining magnesium with the amino acid glycine, explains naturopathic doctor and nutritionist David Friedman, N.D., D.C.

The Best Times Of Day To Take Different Types Of Magnesium
Magnesium is an essential mineral that plays a crucial role in many bodily functions, including muscle and nerve function, heart rhythm regulation, and bone health.

excellent product
helps with sleeping
excellent product
Trying this for better sleep