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Internal Harmony Menopause Relief - Hormone Free (60 Vegetarian Capsules)

Internal Harmony Menopause Relief - Hormone Free (60 Vegetarian Capsules)

$29.99
($0.99/serving)

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Internal Harmony Menopause Relief - Hormone Free (60 Vegetarian Capsules)

Rated 4 out of 5
13 Reviews|2 Questions | 28 Answers|
  • Internal Harmony Menopause Relief box front
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      $29.99
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      These products are dietary supplements and are not intended to diagnose, treat cure or prevent any disease. Reviews are not intended as a substitute for appropriate medical care or the advice of a physician or another medical professional. Actual results may vary among users. Vitaminshoppe.com makes no warranty or representation, expressed or implied, as to the accuracy or validity of the information contributed by outside product review submissions, and assumes no responsibility or liability regarding the use of such information. The information and statements regarding the dietary supplements have not been evaluated by the Food and Drug Administration. If you have a medical condition or disease, please talk to your health care provider. If you are currently taking a prescription medication, you should work with your health care provider before discontinuing any drug or altering any drug regimen, including augmenting your regimen with dietary supplements. Do not attempt to self-diagnose any disease or ailment based on the reviews and do not use the information contained herein for diagnosing or treating a health problem or disease. Proper medical care is critical to good health. If you have a health concern or suspect you have an undiagnosed sign or symptom, please consult a physician or health care practitioner. Online product reviews are a useful resource for, but The Vitamin Shoppe believes that customers who rely on those reviews should get a true and accurate picture of what other customers think. For that reason, we put procedures in place to ensure the reviews you see are real and honest. Additionally, we won't edit reviews to alter the message and we will always treat positive and negative reviews equally.
      ×
      These products are dietary supplements and are not intended to diagnose, treat cure or prevent any disease. Reviews are not intended as a substitute for appropriate medical care or the advice of a physician or another medical professional. Actual results may vary among users. Vitaminshoppe.com makes no warranty or representation, expressed or implied, as to the accuracy or validity of the information contributed by outside product review submissions, and assumes no responsibility or liability regarding the use of such information. The information and statements regarding the dietary supplements have not been evaluated by the Food and Drug Administration. If you have a medical condition or disease, please talk to your health care provider. If you are currently taking a prescription medication, you should work with your health care provider before discontinuing any drug or altering any drug regimen, including augmenting your regimen with dietary supplements. Do not attempt to self-diagnose any disease or ailment based on the reviews and do not use the information contained herein for diagnosing or treating a health problem or disease. Proper medical care is critical to good health. If you have a health concern or suspect you have an undiagnosed sign or symptom, please consult a physician or health care practitioner. Online product reviews are a useful resource for, but The Vitamin Shoppe believes that customers who rely on those reviews should get a true and accurate picture of what other customers think. For that reason, we put procedures in place to ensure the reviews you see are real and honest. Additionally, we won't edit reviews to alter the message and we will always treat positive and negative reviews equally.
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      Internal Harmony Menopause Relief - Hormone Free (60 Vegetarian Capsules)
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      Product Info

      About This Product

      Life. Just when you're into it, your body may not feel up to it. Internal Harmony products can help restore your body's natural balance so you can live life fully. Joyfully. For the things you love to do and the people you love doing them with. Internal Harmony.

      Internal Harmony is a natural healthy approach to feeling energized without the use of chemical stimulants. When taken daily, Internal Harmony helps to replenish the body, sustain mental energy and improve overall vitality and mood. The first dailu custom compounded formula of it's kind. Hormone-free with eight botanical esxtracts, each standardized for specific "bio-actives", along with Vitamin B12 that work together to acheive a holistic approach to wellness. The result - a heightened sense of energy and a more positive mood.

      • Feel mor eenergized and focused
      • Promotes a positive mood
      • Hormone Free
      • 8 powerful botanicals + B12
      • Gluten Free

      Read More

      Directions

      Take 2 capsules in the morning with food.

      Warning

      Do not use if pregnant or lactating. If you have an allergic reaction, please discontinue use and consult a physician. Keep out of reach of children.

      Updated Jan 15, 2026
      Read More

      Supplement Facts

      Serving Size: 2 Capsules
      Number of Servings: 30 Servings
      Amount Per Serving
      % Daily Value
      VITAMIN B12  - (AS METHYLCOBALAMIN)
      120 MCG
      2000%
      PROPRIETARY BLEND  - FENUGREEK SEED EXTRACT - STANDARDIZED FOR 50% SAPONINS, CORDYCEPS SINESIS EXTRACT (MYCELIA), AMERICAN GINSENG EXTRACT (ROOT), MAITAKE EXTRACT (MUSHROOM), WULINSHEN EXTRACT (MYCELIA), PASSIONFLOWER EXTRACT (FLOWER), MACA EXTRACT (ROOT), DAMIANA EXTRACT (LEAF)
      1,338 MG
      N/A*

      Other Ingredients:

      Magnesium stearate, cellulose, Vegi Capsule (hypermellose)

      How Do You Read A Supplement Facts Label?

      Specifications

      Brand:
      Dream Brands
      Form:
      Vegetarian Capsules
      Serving Size:
      2 Capsules
      Number of Servings:
      30 Servings
      Price per Serving:
      ($1.00 / serving)
      Product Weight:
      4  OZ
      Item # :
      9F-1008 / 1958313

      Product Reviews
         (13)

      Disclaimer:

      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

      13 Ratings
      4.0out of 5 stars
      13 Ratings

      Rated 5 stars by 54% of reviewers

      554%

      Rated 4 stars by 23% of reviewers

      423%

      Rated 3 stars by 8% of reviewers

      38%

      Rated 2 stars by 0% of reviewers

      20%

      Rated 1 star by 15% of reviewers

      115%
      Would you recommend?
      1-10 of 13 Reviews
      • checkMost Recent
      • Most Helpful
      • Oldest
      • Highest Rated
      • Lowest Rated
      • (7)
      • (3)
      • (1)
      • (0)
      • (2)
      • Under 18 (0)
      • 18-24 (0)
      • 25-34 (0)
      • 35-44 (0)
      • 45-54 (4)
      • 55-64 (1)
      • 65+ (0)
      Jul 12, 2023
      Rated 4 out of 5
      Ingredients online don't match Bottle label
      This product has worked well for me but the ingredients label on the bottle doesn't match the ingredients detail online. They are completely different.
      BECKY MVerified Purchaser
      Location
      Greenfield, WI, US
      Gender
      Female
      Age Range
      45-54
      Would you recommend?:Yes
      Purchased on Jun 22, 2023
      Was this helpful?
      Review by BECKY M has been flagged
      Flag
      Jul 25, 2021
      Rated 5 out of 5
      Makes a definite difference!
      I noticed a marked reduction in number/severity of hot flashes after first dose! Also helps with my overall energy level. My only hesitancy is the Caution listed on the bottle (but is NOT listed in the information on the Vitamin Shoppe website). It reads "Women who have a medical condition such as BREAST CANCER or are on medication need to consult their physician." I am a breast cancer survivor and am still on Tamoxifen, so am waiting to get Dr.s opinion, but will be disappointed if I have to discontinue use.
      Stacy
      Location
      Hilliard, OH, US
      Gender
      Female
      Age Range
      45-54
      Would you recommend?:Yes
      Was this helpful?
      Review by Stacy has been flagged
      Flag
      May 11, 2020
      Rated 5 out of 5
      Can't go without!
      I have had really bad mood swings, fatigue and hot flashes since 2017. I was hooked on high doses of caffeine to try to get me through the day but then couldn't sleep well at night. I would sleep with the a/c on and alternated between freezing and sweating through the night! About 2 years ago I was introduced to this by one of our Vitamin Shoppe representatives and started taking it. It was suggested to take it consistently for 90 days to really see the difference. I did notice that I seemed to…
      helen
      Location
      Kapolei, HI, US
      Gender
      Female
      Age Range
      45-54
      Would you recommend?:Yes
      Was this helpful?
      Review by helen has been flagged
      Flag
      Apr 28, 2019
      Rated 3 out of 5
      Late delivery
      I bought this product on the internet for the convenience of receiving at home, but what I did not expect was that the estimated delivery on Tuesday would be delayed 5 days, which led me to go to the store and buy another box!
      Martha DVerified Purchaser
      Purchased on Mar 20, 2019
      Was this helpful?
      Review by Martha D has been flagged
      Flag
      Apr 24, 2019
      Rated 4 out of 5
      Works
      Tried several brands. Best when consistent.
      Adreana BVerified Purchaser
      Location
      Las Vegas, NV, US
      Gender
      Female
      Age Range
      45-54
      Purchased on Mar 7, 2019
      Was this helpful?
      Review by Adreana B has been flagged
      Flag
      May 16, 2018
      Rated 5 out of 5
      Expensive but effective
      I’d have a difficult time living without Internal Harmony’s herbal menopause relief products. Every morning I take 2 Menopause relief caps then every night I take 1 of the sleep aid caps. These have drastically cut down on hot flashes & insomnia. Unfortunately after 3 years of use, I have not noticed much improvement in poor libido or slowing metabolism.
      Twila LVerified Purchaser
      Location
      TX, US
      Gender
      Female
      Age Range
      55-64
      Would you recommend?:Yes
      Purchased on Apr 18, 2018
      Was this helpful?
      Review by Twila L has been flagged
      Flag
      Dec 18, 2017
      Rated 5 out of 5
      I finally found a light at the tunnels end!
      A gynocoligist tried prescribing hormones but I have read and heard bad news on this. I didn't mind sweating it out with a more non evasive treatment and this pill reduced my hot flashes by 75%. I'm.so happy I can sleep at night.
      Maxx
      Location
      Florida
      Would you recommend?:Yes
      Was this helpful?
      Review by Maxx has been flagged
      Flag
      Aug 15, 2017
      Rated 5 out of 5
      No More HOT FLASHES!
      I bought this primarily to stop my hot flashes. I was getting them all day long every day, every night. As time progressed, I counted up to 19 hot flashes in one day! When I asked the clerk at my favorite store if she had anything for menopause, she recommended Internal Harmony. She said she couldn't keep it on the shelves, that's how much women love this stuff. I would say it was about 10 days later when I noticed I hadn't had any hot flashes. And I also realized I wasn't so irritable. So, seriously, it has worked great for me. Oh, and one more thing.... my L I B I D O is back.
      Jude
      Location
      Clearwater, FL
      Would you recommend?:Yes
      Was this helpful?
      Review by Jude has been flagged
      Flag
      May 9, 2017
      Rated 1 out of 5
      No I would not buy this product again.
      I tried product for three days. By early evening each night, I felt very "druggy". It made me nauseous and I woke up with bad headaches in the mornings.
      Veronica the Runner
      Location
      Texas
      Would you recommend?:No
      Was this helpful?
      Review by Veronica the Runner has been flagged
      Flag
      Sep 2, 2016
      Rated 5 out of 5
      LOVE IT SAVE MY LIFE
      YOU HAVE TO TAKE IT 60 TO 90 DAYS TO REALLY FEEL LIKE IT WAS NEVER THERE
      I DIDNT SLEEP FOR TWO YEARS . NOW I SLEEP AGAIN THANK YOU SO MUCH HARMONY :)
      kaqueen
      Location
      queens ny
      Would you recommend?:Yes
      Was this helpful?
      Review by kaqueen has been flagged
      Flag
      • 1
      • 2
      Disclaimer:

      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

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      2 Questions
      Why did you choose this?
      The Vitamin ShoppeStore

      I helps reduce hot flashes and night sweats better than anything else I’ve tried!

      angie hMar 31, 2026

      Smooths me out

      Lisa HJan 20, 2025

      they help

      Alice DNov 24, 2024

      It helps regulate my hormones and emotions.

      Joyce BNov 6, 2024
      I would like feedback on this product, does it work?
      A shopperOct 3, 2015

      Best Answer:  Depending upon your symptoms and various factors, I do think it is a great product.

      Lynn DOct 3, 2015purchased Feb 9, 2015
      Reply
      Inaccurate
      Answer by Lynn D has been flagged
      Disclaimer:

      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

      Shipping Info

       

      FREE STANDARD SHIPPING on orders of $45 or more

      How to get FREE Standard Shipping:

      1. Ship to an address within the United States (including U.S. territories)
      2. Place your online order of $45 or more* - after promotions and before tax are applied
      3. Use "Standard" shipping option at checkout

      Orders will be shipped within 24 hours of order placement*, pending verification of billing information and shipping method selected. International orders and orders containing gift cards or items that are not currently in stock will be processed as quickly as possible.

       

      *Excludes all orders placed on major US holidays (Memorial Day, Independence Day, Labor Day, Thanksgiving Day, Christmas Day and New Year's Day).

       

      Orders for states outside of the continental U.S. (including those of $45 or more) may be subject to a delivery surcharge. This will be noted in the order summary based on your shipping address at checkout.

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      br_iuid : aHR0cHM6Ly93d3cudml0YW1pbnNob3BwZS5jb20vcC9kcmVhbS1icmFuZHMtaW50ZXJuYWwtaGFybW9ueS1mZWVsLWdvb2QtZW5lcmd5LTYwLXZlZ2V0YXJpYW4tY2Fwc3VsZXMvOWYtMTAwOA==
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      Buy one, get one 50% off Dream Brands brand products. Offer valid 07/27/2026 through 08/23/2026. Discount taken off price of second item of equal or lesser value. Excludes clearance items.
      Buy one, get one 50% off Dream Brands brand products. Offer valid 07/27/2026 through 08/23/2026. Discount taken off price of second item of equal or lesser value. Excludes clearance items.

      AUTO DELIVERY
      Auto Delivery is the best way to put your wellness goals first—and enjoy huge savings every time! We’ll send your essentials at a pace you choose (switch it up any time).
      • Forever Savings: You’ll get 20% off The Vitamin Shoppe® and Vthrive The Vitamin Shoppe® brands, 15% off everything else. Every subscription order. Every time.
      • Never Run Out: Stay effortlessly stocked up with your essentials.
      • Easily Manage: Use our app to easily manage subscriptions.
      • Free Shipping on Refills: Zero cost to replenish products of $25 or more.
      • View Auto Delivery FAQs for additional information
      Rely on the
      Vitamin Shoppe® 100% Satisfaction Guarantee
      Free shipping applies to Auto Delivery replenishment orders when the total value of all subscribed items exceeds $25 after discount is applied. Shipping surcharge may apply if delivered to Alaska or Hawaii.
      One-time coupon discounts don’t carry over to recurring orders.If a coupon offer is applied to purchase of multiple items (i.e. “Buy One, Get One 50% Off, Buy 2, Get 1 Free, etc...) and you select Auto Delivery, all items will be added as recurring orders.
      You may return any item purchased from the Vitamin Shoppe for any reason within thirty (30) days of purchase. For online and catalog orders, the product ship date is the date of purchase. Refunds for unopened items will be issued via your original form of payment with one exception. Online orders paid for with PayPal and returned to a Vitamin Shoppe retail store will be refunded via merchandise credit.
      ×

      AUTO DELIVERY
      Auto Delivery is the best way to put your wellness goals first—and enjoy huge savings every time! We’ll send your essentials at a pace you choose (switch it up any time).
      • Forever Savings: You’ll get 20% off The Vitamin Shoppe® and Vthrive The Vitamin Shoppe® brands, 15% off everything else. Every subscription order. Every time.
      • Never Run Out: Stay effortlessly stocked up with your essentials.
      • Easily Manage: Use our app to easily manage subscriptions.
      • Free Shipping on Refills: Zero cost to replenish products of $25 or more.
      • View Auto Delivery FAQs for additional information
      Rely on the
      Vitamin Shoppe® 100% Satisfaction Guarantee
      Free shipping applies to Auto Delivery replenishment orders when the total value of all subscribed items exceeds $25 after discount is applied. Shipping surcharge may apply if delivered to Alaska or Hawaii.
      One-time coupon discounts don’t carry over to recurring orders.If a coupon offer is applied to purchase of multiple items (i.e. “Buy One, Get One 50% Off, Buy 2, Get 1 Free, etc...) and you select Auto Delivery, all items will be added as recurring orders.
      You may return any item purchased from the Vitamin Shoppe for any reason within thirty (30) days of purchase. For online and catalog orders, the product ship date is the date of purchase. Refunds for unopened items will be issued via your original form of payment with one exception. Online orders paid for with PayPal and returned to a Vitamin Shoppe retail store will be refunded via merchandise credit.
      ×

      AUTO DELIVERY
      Auto Delivery is the best way to put your wellness goals first—and enjoy huge savings every time! We’ll send your essentials at a pace you choose (switch it up any time).
      • Forever Savings: You’ll get 20% off The Vitamin Shoppe® and Vthrive The Vitamin Shoppe® brands, 15% off everything else. Every subscription order. Every time.
      • Never Run Out: Stay effortlessly stocked up with your essentials.
      • Easily Manage: Use our app to easily manage subscriptions.
      • Free Shipping on Refills: Zero cost to replenish products of $25 or more.
      • View Auto Delivery FAQs for additional information
      Rely on the
      Vitamin Shoppe® 100% Satisfaction Guarantee
      Free shipping applies to Auto Delivery replenishment orders when the total value of all subscribed items exceeds $25 after discount is applied. Shipping surcharge may apply if delivered to Alaska or Hawaii.
      One-time coupon discounts don’t carry over to recurring orders.If a coupon offer is applied to purchase of multiple items (i.e. “Buy One, Get One 50% Off, Buy 2, Get 1 Free, etc...) and you select Auto Delivery, all items will be added as recurring orders.
      You may return any item purchased from the Vitamin Shoppe for any reason within thirty (30) days of purchase. For online and catalog orders, the product ship date is the date of purchase. Refunds for unopened items will be issued via your original form of payment with one exception. Online orders paid for with PayPal and returned to a Vitamin Shoppe retail store will be refunded via merchandise credit.
      Buy one, get one 50% off Dream Brands brand products. Offer valid 07/27/2026 through 08/23/2026. Discount taken off price of second item of equal or lesser value. Excludes clearance items.