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Fiber Blend with Insoluble & Soluble Fiber - Supports Digestive Health & Promotes Regularity (100 Capsules)

Fiber Blend with Insoluble & Soluble Fiber - Supports Digestive Health & Promotes Regularity (100 Capsules)

$14.99
($0.45/serving)

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Fiber Blend with Insoluble & Soluble Fiber - Supports Digestive Health & Promotes Regularity (100 Capsules)

Rated 4 out of 5
43 Reviews7 Questions71 Answers
Gluten FreeDairy FreeTree Nut Free
$14.99
($0.45/serving)

AUTO DELIVERY SAVE 20%

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Arrives Oct 29-30 to 20147
Free over $45+
Pick-Up
4 In Stock
Sterling, VAOpens 9:30 AM
Available in nearby stores
Same-Day
4 In Stock
Order by 2PM, Arrives 4-7 PM to 20147 - $8.99 / delivery
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Product Info

About This Product

  • Promotes regularity
  • Provides digestive support
  • Free of gluten, dairy, nuts, salt, and artificial colors or flavors

A healthy, well-rounded diet should include both insoluble and soluble fiber. The Vitamin Shoppe® brand Fiber Blend combines all 6 soluble and insoluble fiber groups—cellulose, pectin, gums, mucilages, hemicellulose, and lignin—to support healthy digestion and promote regularity.

Frequently Asked Questions

What's the difference between soluble and insoluble fiber?

Soluble fiber is fiber that dissolves in water, while insoluble fiber doesn't.

Read More

Directions

Take three (3) capsules up to twice daily with at least 8 oz. of water and preferably with meals.

Warning

This product must be taken with at least 8 oz. of water, as it contains Psyllium Husks. Taking Psyllium Husks without a full glass of liquid may cause choking. Do not use this product if you are pregnant, nursing or have difficulty swallowing. Store in a cool, dry place. Keep out of reach of children. Tamper evident. Do not use if outer seal is broken or missing.

Read More

Supplement Facts

Serving Size: 3 Capsule(s)
Number of Servings: 33 Servings
Amount Per Serving
% Daily Value
TOTAL CARBOHYDRATE   
<1%
DIETARY FIBER   
4%
OAT FIBER  - (AVENA SATIVA) (SEED)
N/A*
BROWN RICE BRAN   
N/A*
APPLE PECTIN  - (PYRUS MALUS) (FRUIT)
N/A*
CITRUS PECTIN  - (CITRUS PARADISI) (FRUIT)
N/A*
SOY FIBER  - (GLYCINE MAX) (SEED)
N/A*
PSYLLIUM HUSK POWDER  - (PLANTAGO OVATA)
N/A*
PRUNE  - (PRUNUS DOMESTICA) (FRUIT)
N/A*
CABBAGE  - (BRASSICA OLERACEA) (LEAF AND CORE)
N/A*
CARROT  - (DAUCUS CAROTA) (ROOT)
N/A*
BROCCOLI  - (BRASSICA OLERACEA) (WHOLE PLANT)
N/A*

Other Ingredients:

Gelatin, magnesium stearate, modified cellulose.

Does Not Contain:

Free of Artificial Flavors, Free of Artificial Colors

Specifications

Brand:
The Vitamin Shoppe
Form:
Capsules
Serving Size:
3 Capsule(s)
Number of Servings:
33 Servings
Price per Serving:
($0.45 / serving)
Product Weight:
5  OZ
Allergens:
Tree Nut Free
Specialty Diets:
Gluten Free ,  Dairy Free ,  Salt Free
Item # :
VS-1190 / 1040036

Product Reviews
   (43)

43 Ratings
4.0out of 5 stars
43 Ratings

Rated 5 stars by 58% of reviewers

Rated 4 stars by 19% of reviewers

Rated 3 stars by 2% of reviewers

Rated 2 stars by 5% of reviewers

Rated 1 star by 16% of reviewers

1-10 of 43 Reviews
Mar 1, 2026
Rated 5 out of 5
repeat purchase
I like I can use how much I need for that day/week.I use it for chronic constipation.
Faythe AVerified Purchaser
Purchased on Feb 14, 2026
Was this helpful?
Jul 5, 2025
Rated 1 out of 5
No
Didn't work
ANGELA P
Location
Houston, TX, US
Gender
Female
Age Range
45-54
Would you recommend?:No
Was this helpful?
Jun 5, 2025
Rated 5 out of 5
Very effective product
I started the fiber supplement and found it very effective and helpful.
Thomas BVerified Purchaser
Location
Panama City, FL, US
Gender
Male
Age Range
65+
Would you recommend?:Yes
Purchased on May 21, 2025
Was this helpful?
Nov 20, 2023
Rated 1 out of 5
Very Miss leading
I think it's terrible that they have this product on for Black Friday with a great deal and they are not available. Very sad.
Joe GVerified Purchaser
Location
CT, US
Gender
Male
Age Range
45-54
Would you recommend?:Yes
Purchased on Nov 30, 2021
Was this helpful?
Sep 7, 2023
Rated 5 out of 5
Great Product
I've had issues with constipation for YEARS. This fiber supplement has improved that problem, and now I go regularly.
Anna W
Location
NC, US
Gender
Female
Age Range
18-24
Would you recommend?:Yes
Was this helpful?
Jul 5, 2023
Rated 5 out of 5
Great Fiber Supplement
I'm loving Fiberblend it keeps Me regular and I've notice I don't feel as hungry as I used to. Highly Recommend!!!
Ingrid MVerified Purchaser
Location
Orlando, FL, US
Gender
Female
Age Range
45-54
Would you recommend?:Yes
Purchased on May 21, 2023
Was this helpful?
Apr 6, 2022
Rated 5 out of 5
Effective!!
This is a very good fiber blend. I?m on my 3rd 600 capsule bottle. Very effective - just be sure to drink plenty of water.
DaenaVerified Purchaser
Location
HHI, US
Gender
Female
Age Range
45-54
Would you recommend?:Yes
Purchased on Feb 13, 2020
Was this helpful?
Jan 23, 2022
Rated 5 out of 5
I have done ? the research
I am thankful for the product I have tried others and this is the best by far ! It?s a essential part of life !
John GVerified Purchaser
Location
Bolivia, NC, US
Purchased on Nov 19, 2021
Was this helpful?
Sep 28, 2021
Rated 5 out of 5
Great Fiber supplement
Easy and Effective
MikeVerified Purchaser
Location
Alfred, NY, US
Gender
Male
Age Range
45-54
Would you recommend?:Yes
Purchased on Aug 28, 2021
Was this helpful?
Jul 27, 2021
Rated 5 out of 5
Vitamin Shoppe Fiber Blend
This product is excellent. Unlike Psyllium Husk-only products, it contains both soluble & insoluble fibers, covering the full spectrum of digestive system requirements. My results have been very satisfactory, with regular and soft-formed movements - in spite of a tendency toward Gastroparesis due to Diabetes. I highly recommend this product to anyone experiencing slow intestinal function - provided his/her physician recommends a supplement.
Lea AnnVerified Purchaser
Location
Platte City, MO, US
Purchased on Jun 26, 2021
Was this helpful?
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

Q&A

We'll email them your question, then email you their replies.

Have a question? Ask owners.Have a question about this? Ask people who own it.
Start typing and see existing answers.
1 Question
Why did you choose this?
The Vitamin ShoppeStore

Trying to help stay regular

Karen B

Good for my digestive health

Kenneth R

Part of vitamin and supplements

Cindi M

both soluble and insoluble fiber

Gail B
Questions for Similar Products
Okay, kinda hard to understand the label - with the single dose of three capsules, just HOW MUCH dietary fiber is in that dose in mg?
Fiber Blend
About
Fiber Blend
Scott M

  If you read the label, it will tell you that 3 capsules contain only 1 gram (1,000mg) of fiber! In other words, you'd have to 75 capsules to get up to the recommended amount of fiber for an adult, which is about 30 grams. (According to their label, 3 capsules represents 4% of the recommended intake, but this only adds up to 25 grams. You can read for yourself what they recommend, but usually it's about 30.) Now obviously they assume you will be eating food with fiber as well, so this doesn't have to contain ALL your fiber. But even if you wanted to get a third of the fiber you're supposed to get every day, You are going to take 30 pills a day, which means this is going to last only 10 days. Or $3 per day, or $1,000 per year for this supplement! Not too good.....

Jeff j

  I was going to ask the same thing, 7 years after you posed the question there still are no answers?

Hyper S.

Vote for the best answer above!

What is the warning about an ingredient may cause cancer and/or birth defects in reference towards?
Fiber Blend
About
Fiber Blend
brian g
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

Shipping Info

 

FREE STANDARD SHIPPING on orders of $45 or more

How to get FREE Standard Shipping:

  1. Ship to an address within the United States (including U.S. territories)
  2. Place your online order of $45 or more* - after promotions and before tax are applied
  3. Use "Standard" shipping option at checkout

Orders will be shipped within 24 hours of order placement*, pending verification of billing information and shipping method selected. International orders and orders containing gift cards or items that are not currently in stock will be processed as quickly as possible.

 

*Excludes all orders placed on major US holidays (Memorial Day, Independence Day, Labor Day, Thanksgiving Day, Christmas Day and New Year's Day).

 

Orders for states outside of the continental U.S. (including those of $45 or more) may be subject to a delivery surcharge. This will be noted in the order summary based on your shipping address at checkout.

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About The Vitamin Shoppe

Featuring a wide range of quality vitamins, minerals, and supplements at everyday low prices, every formula is verified for ingredient potency and purity—to help you become a better you.

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Experts Break it Down

How To Make Fibermaxxing Work For You: The Dos And Don’ts

How To Make Fibermaxxing Work For You: The Dos And Don’ts

Fiber is one of the most consistently under-consumed nutrients in the U.S., with as many as 95 percent of Americans reportedly falling short of their fair share.

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