Glycine - Nervous System Support & Restful Sleep - 3,000 MG (100 Capsules)

Name: Glycine - Nervous System Support & Restful Sleep - 3,000 MG (100 Capsules)
Brand: The Vitamin Shoppe
SKU: vs-4160
Price: 17.99 USD
Availability: InStock

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Glycine - Nervous System Support & Restful Sleep - 3,000 MG (100 Capsules)

Gluten FreeNon-GMODairy FreeSoy FreeTree Nut Free

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About This Product

Promotes restful sleep
Provides nervous system support
Non-GMO
Free of gluten, dairy, nuts, soy, and synthetic colors

Meet The Vitamin Shoppe® brand non-GMO Glycine capsules. In addition to supporting your nervous system, this non-essential amino acid can help you enjoy a night of uninterrupted Zzzs. Glycine is also a major component of collagen (hello, elasticity!) and helps your body create glutathione.

Frequently Asked Questions

What are amino acids?

Amino acids are molecules that come together to form proteins. There are 22 amino acids that are required by humans, and 9 of which must be consumed in our everyday diet.

What is a nonessential amino acid?

A non-essential amino acid is an amino acid that your body can create on its own. There are 11 non-essential amino acids: alanine, arginine, asparagine, aspartic acid, cysteine, glutamic acid, glutamine, glycine, proline, serine, and tyrosine.

What is glutathione?

Glutathione is an antioxidant that helps defend cells against free radical damage.

Directions

Take three (3) vegetable capsules daily, preferably on an empty stomach. For sleep, take in the evening.

Warning

Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions. Store in a cool, dry place. Keep out of reach of children. Tamper evident. Do not use if seal is broken or missing.

Serving Size: 3 Vegetable Capsules

Number of Servings: 33 Servings

Amount Per Serving

% Daily Value

GLYCINE - (FREE FORM)

**%

Other Ingredients:

Hypromellose (capsule), magnesium stearate.

Does Not Contain:

Free of Artificial Colors, Free of Artificial Flavors

Brand:

The Vitamin Shoppe

Form:

Vegetarian Capsules

Strength:

3000 MG

Serving Size:

3 Vegetable Capsules

Number of Servings:

33 Servings

Price per Serving:

($0.55 / serving)

Product Weight:

5 OZ

Allergens:

Soy Free, Tree Nut Free

Specialty Diets:

Gluten Free , Grass-Fed , Non-GMO , Dairy Free

Item # :

VS-4160 / 2231769

1 Rating

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Would you recommend?

Yes (1)

Rated 5 out of 5

Feb 21, 2026

Dont get the Powder

Stick with the pill form instead of powder.

Ilan M

Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

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Why did you choose this?

The Vitamin ShoppeStore

It helps me get better rest at night while I’m sleep.

AARON LJun 9, 2026

interested to see if it helps with sleep

Debra J MJun 7, 2026

Helps me sleep

Julianne MJun 5, 2026

Hear it’s good for recovery and sleep

Robert RJun 4, 2026

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Experts Break it Down

5 Groups of People Who Could Benefit From More Amino Acids

Just like some folks can benefit from including more calcium or omega-3s in their diets, certain groups of people can reap better health by ramping up amino acids. Read on to discover if you’re one of the many people who could use more aminos in your life.

Which Pump-Boosting Amino Acid Is Better: L-Arginine Or L-Citrulline?

When it comes to fitness-boosting amino acids, BCAAs seem to get all of the attention. However, two other amino acids deserve some spotlight, too: l-arginine and l-citrulline. Here’s what you need to know about their unique benefits—and which to incorporate into your workout routine.

5 Amino Acids All Gym Lovers Should Know About

Whether you’re considering adding an amino acid supplement to your fitness routine, don’t know much about the one you’re already taking, or just want to understand the magic that happens inside your muscles—we’ve got all the amino info you need.

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