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L-Tyrosine - Supports Mental Alertness, Neurotransmitter Production & Brain Function - 500 MG (100 Capsules)

L-Tyrosine - Supports Mental Alertness, Neurotransmitter Production & Brain Function - 500 MG (100 Capsules)

$19.99
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L-Tyrosine - Supports Mental Alertness, Neurotransmitter Production & Brain Function - 500 MG (100 Capsules)

Rated 4 out of 5
13 Reviews|10 Questions | 197 Answers|
The Vitamin Shoppe L-Tyrosine capsules 500 MG bottle front
Supplement Facts label for L-Tyrosine 500 MG
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  • The Vitamin Shoppe L-Tyrosine capsules 500 MG bottle front
  • Supplement Facts label for L-Tyrosine 500 MG
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      Gluten FreeDairy FreeSoy FreeTree Nut Free
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      $19.99
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      • 500 MG
      • 100 Capsules$19.99
      • 300 Capsules$37.99
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      These products are dietary supplements and are not intended to diagnose, treat cure or prevent any disease. Reviews are not intended as a substitute for appropriate medical care or the advice of a physician or another medical professional. Actual results may vary among users. Vitaminshoppe.com makes no warranty or representation, expressed or implied, as to the accuracy or validity of the information contributed by outside product review submissions, and assumes no responsibility or liability regarding the use of such information. The information and statements regarding the dietary supplements have not been evaluated by the Food and Drug Administration. If you have a medical condition or disease, please talk to your health care provider. If you are currently taking a prescription medication, you should work with your health care provider before discontinuing any drug or altering any drug regimen, including augmenting your regimen with dietary supplements. Do not attempt to self-diagnose any disease or ailment based on the reviews and do not use the information contained herein for diagnosing or treating a health problem or disease. Proper medical care is critical to good health. If you have a health concern or suspect you have an undiagnosed sign or symptom, please consult a physician or health care practitioner. Online product reviews are a useful resource for, but The Vitamin Shoppe believes that customers who rely on those reviews should get a true and accurate picture of what other customers think. For that reason, we put procedures in place to ensure the reviews you see are real and honest. Additionally, we won't edit reviews to alter the message and we will always treat positive and negative reviews equally.
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      These products are dietary supplements and are not intended to diagnose, treat cure or prevent any disease. Reviews are not intended as a substitute for appropriate medical care or the advice of a physician or another medical professional. Actual results may vary among users. Vitaminshoppe.com makes no warranty or representation, expressed or implied, as to the accuracy or validity of the information contributed by outside product review submissions, and assumes no responsibility or liability regarding the use of such information. The information and statements regarding the dietary supplements have not been evaluated by the Food and Drug Administration. If you have a medical condition or disease, please talk to your health care provider. If you are currently taking a prescription medication, you should work with your health care provider before discontinuing any drug or altering any drug regimen, including augmenting your regimen with dietary supplements. Do not attempt to self-diagnose any disease or ailment based on the reviews and do not use the information contained herein for diagnosing or treating a health problem or disease. Proper medical care is critical to good health. If you have a health concern or suspect you have an undiagnosed sign or symptom, please consult a physician or health care practitioner. Online product reviews are a useful resource for, but The Vitamin Shoppe believes that customers who rely on those reviews should get a true and accurate picture of what other customers think. For that reason, we put procedures in place to ensure the reviews you see are real and honest. Additionally, we won't edit reviews to alter the message and we will always treat positive and negative reviews equally.
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      L-Tyrosine - Supports Mental Alertness, Neurotransmitter Production & Brain Function - 500 MG (100 Capsules)
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      Product Info

      About This Product

      • Supports mental alertness
      • Supports neurotransmitter production
      • Supports brain function
      • Free of gluten, dairy, soy, and nuts

      Supporting the sharpness of your mind is just as important as maintaining the strength of your body. L-tyrosine is a free form amino acid that can be converted into norepinephrine and dopamine in the brain—two compounds that can support mental alertness, brain function, and energy.

      The Vitamin Shoppe® brand L-Tyrosine capsules are a convenient, once-daily solution to help you flex your mental muscles.

      Read More

      Directions

      Take one (1) capsule daily, preferably in between meals.

      Warning

      Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions. Store in a cool, dry place. Keep out of reach of children. Tamper evident. Do not use if outer seal is broken or missing.

      Updated Jan 15, 2026
      Read More

      Supplement Facts

      Serving Size: 1 Capsule
      Number of Servings: 100 Servings
      Amount Per Serving
      % Daily Value
      Vitamin B6  - (As Pyridoxine Hci)
      10 MG
      588%
      L-Tyrosine  - (A Free Form Amino Acid)
      500 MG
      N/A*

      Other Ingredients:

      Gelatin, microcrystalline cellulose, organic carnauba wax, bamboo extract (stem & leaf).

      How Do You Read A Supplement Facts Label?

      Specifications

      Brand:
      The Vitamin Shoppe
      Form:
      Capsules
      Strength:
      500 MG
      Serving Size:
      1 Capsule
      Number of Servings:
      100 Servings
      Price per Serving:
      ($0.20 / serving)
      Product Weight:
      4  OZ
      Allergens:
      Soy Free, Tree Nut Free
      Specialty Diets:
      Gluten Free ,  Dairy Free
      Item # :
      VS-1383 / 1046605

      Product Reviews
         (13)

      Disclaimer:

      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

      13 Ratings
      4.0out of 5 stars
      13 Ratings

      Rated 5 stars by 62% of reviewers

      562%

      Rated 4 stars by 8% of reviewers

      48%

      Rated 3 stars by 15% of reviewers

      315%

      Rated 2 stars by 0% of reviewers

      20%

      Rated 1 star by 15% of reviewers

      115%
      Would you recommend?
      1-10 of 13 Reviews
      • checkMost Recent
      • Most Helpful
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      • Highest Rated
      • Lowest Rated
      • (8)
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      • (0)
      • (2)
      • Under 18 (0)
      • 18-24 (0)
      • 25-34 (0)
      • 35-44 (3)
      • 45-54 (0)
      • 55-64 (0)
      • 65+ (0)
      Oct 1, 2025
      Rated 3 out of 5
      Eeh what is it.
      Feels like im taking capsule powder of wherever coz zero effect.
      Mukami W
      Location
      Nashua, NH, US
      Gender
      Female
      Age Range
      35-44
      Would you recommend?:No
      Was this helpful?
      Review by Mukami W has been flagged
      Flag
      Sep 10, 2023
      Rated 5 out of 5
      I like this product of l-tyrosine:
      First time using this product and I like it. I rather use a complete amino acids product but none available at this time so I bought an amino acids product and it didn't contain l-tyrosine so I purchased this product.
      Thomas ZVerified Purchaser
      Location
      Iselin , NJ, US
      Purchased on Aug 10, 2023
      Was this helpful?
      Review by Thomas Z has been flagged
      Flag
      Aug 29, 2023
      Rated 1 out of 5
      Felt no difference
      I felt no difference in taking this. Was hoping it would help.
      Richard B
      Location
      Nicholson, PA, US
      Gender
      Male
      Age Range
      35-44
      Would you recommend?:No
      Was this helpful?
      Review by Richard B has been flagged
      Flag
      Jan 30, 2023
      Rated 5 out of 5
      Great product
      Noticed a difference after a couple days. Better mental clarity and focus...
      Eric E
      Would you recommend?:Yes
      Was this helpful?
      Review by Eric E has been flagged
      Flag
      May 8, 2021
      Rated 5 out of 5
      Best
      Best decision i ever made.
      Judith SVerified Purchaser
      Location
      Downey, CA, US
      Gender
      Female
      Age Range
      35-44
      Would you recommend?:Yes
      Purchased on Mar 13, 2021
      Was this helpful?
      Review by Judith S has been flagged
      Flag
      Jul 22, 2016
      Rated 5 out of 5
      great
      along with kelp, l tyrosine restored my cycle after months without one due to hypothyroidism.
      melly
      Location
      va beach
      Was this helpful?
      Review by melly has been flagged
      Flag
      Oct 7, 2015
      Rated 5 out of 5
      Excellent for Energy!
      Normally I scour comments to see what everyone says because I take everything with a grain of salt. I was reading about this and it has truly worked for me. I have been taking it for 2 weeks. I take it in the morning before I work out or if I don't work out I take it in the afternoon for my afternoon slump. My mind feels clear and awake but not overly stimulated. Before this I was sleeping or at least feeling tired and exhausted and ready to sleep most of the day. This has really helped…
      Amanda Leigh
      Location
      Pittsburgh, PA
      Would you recommend?:Yes
      Was this helpful?
      Review by Amanda Leigh has been flagged
      Flag
      Jun 5, 2013
      Rated 3 out of 5
      caused fatigue
      this was recommended to support thyroid naturally, but this product caused immediate feelings of intense fatigue, I had to drive to a meeting and was seriously concerned about my alertness. I compensated with coffee. My mother didn't notice at first when she started taking the supplement, but after a few days, she began to struggle to stay awake at work, very uncharacteristic for her. May not happen to everyone, but in case it does, know your not the only one.
      deepwater
      Location
      maryland
      Would you recommend?:No
      Was this helpful?
      Review by deepwater has been flagged
      Flag
      May 14, 2013
      Rated 4 out of 5
      Excellent mental focus and alertness
      I take this every morning with my multi and fish oils. It gives me great mental focus and makes me feel much better. I have PTSD and this helps with my anxiety. It also gives me a little pep before my workout.
      vetrep
      Location
      Winston Salem, North Carolina
      Would you recommend?:Yes
      Was this helpful?
      Review by vetrep has been flagged
      Flag
      Sep 15, 2012
      Rated 5 out of 5
      Works when working night shift
      I bought this product and used it as directed. A couple of days after purchasing it, it took effect on the 2nd night for me. It kept me awake and alert without feeling jittery. For those that work rotating 12 hr night shifts, this may be the product for you. Just make sure to check with your health care provider first. Thanks Vitamin Shoppe..
      40 y/o guy
      Location
      North Carolina
      Would you recommend?:Yes
      Was this helpful?
      Review by 40 y/o guy has been flagged
      Flag
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      Disclaimer:

      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

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      10 Questions
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      Oldest Answer
      Why did you choose this?
      The Vitamin ShoppeStore

      Get moving in the morning

      Sean CJun 23, 2026

      Running out

      Debra BApr 11, 2026

      My trainer Kendal suggested this product. She knows my goals to get lean and to get more focused with my exercise routine and life. Generally, this product will help.

      Angel GMar 27, 2026

      to help with my t4 to t3 for tsh production

      Stacey SMar 22, 2026
      I am using this product as part of the Thomas receipe. it was recomended to take 2000mgs(or 4 of the 500mgs) have done this for the past 2 days with no apparent side effects.for those of you familiar with thr Thomas receipe could you please comment? the rest of the receipe is complete multi-mineral and B6 caps.
      A shopperSep 17, 2013
      is this for thyroid support ?
      A shopperJul 15, 2015
      Is caffiene in this product?
      A shopperJan 3, 2017

      Best Answer:  The bottle for this product lists soy-free, gluten-free, and other "free"s but it doesn't list caffeine. However, it doesn't list caffeine as an ingredient, either. Although I am not a company spokesperson, I'm confident that caffeine is not in this product. In many of my various attempts at giving up caffeine, L-Tyrosine is and has been a favorite ingredient for vitality, recommended by many supplement advocates.

      Derotha Ann RJan 5, 2017purchased Feb 7, 2015
      Reply
      Inaccurate
      Answer by Derotha Ann R has been flagged
      Is it safe to take the 5oomg L-Tyrosine at one time? Or should I take a smaller dose? I am looking for something to help balance my moods, naturally. This ia supposed to do it, but 500mg is alot.
      Jessica MJun 24, 2013

      Best Answer:  I've been taking this amino acid with a few others for years with positive results. I take these aminos to help control my anxiety and to help improve my memory and concentration. I take 500mg of each amino and a bufferd vitamin C first thing every morning on an empty stomach with no apparent side effects. Hope this is helpful.

      Anthony JJun 25, 2013
      Reply
      Inaccurate
      Answer by Anthony J has been flagged
      What is the best time of the day to take tyrosine? Does it interact with perscription medicine?
      vickieJan 28, 2015

      Best Answer:  on an empty stomach, first thing in the morning and again in the afternoon. Do not take close to bed time.

      jeffrey cJul 15, 2015purchased Dec 15, 2014
      Reply
      Inaccurate
      Answer by jeffrey c has been flagged
      Does it help focus?
      A shopperFeb 22, 2016

      Best Answer:  Yes..I believe if you keep taking this not just buy 1 and stop this will help you stay focused. It seems to be more effective long term. Rather than short

      Matthew PFeb 23, 2016purchased Mar 26, 2014
      Reply
      Inaccurate
      Answer by Matthew P has been flagged
      Does the product contain pork gelatin?
      A shopperOct 6, 2025
      Would you recommend LTyrosine to someone that is currently on Vyvanse? If so when is the best time to take L Tyrosine if Vyvanse is taken in the mornings around 7am?
      A shopperOct 18, 2016
      What is the in store price?
      Viviene B.Oct 13, 2015
      Disclaimer:

      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

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      Orders will be shipped within 24 hours of order placement*, pending verification of billing information and shipping method selected. International orders and orders containing gift cards or items that are not currently in stock will be processed as quickly as possible.

       

      *Excludes all orders placed on major US holidays (Memorial Day, Independence Day, Labor Day, Thanksgiving Day, Christmas Day and New Year's Day).

       

      Orders for states outside of the continental U.S. (including those of $45 or more) may be subject to a delivery surcharge. This will be noted in the order summary based on your shipping address at checkout.

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      Experts Break it Down


      5 Groups of People Who Could Benefit From More Amino Acids

      5 Groups of People Who Could Benefit From More Amino Acids

      Just like some folks can benefit from including more calcium or omega-3s in their diets, certain groups of people can reap better health by ramping up amino acids. Read on to discover if you’re one of the many people who could use more aminos in your life.

      Which Pump-Boosting Amino Acid Is Better: L-Arginine Or L-Citrulline?

      Which Pump-Boosting Amino Acid Is Better: L-Arginine Or L-Citrulline?

      When it comes to fitness-boosting amino acids, BCAAs seem to get all of the attention. However, two other amino acids deserve some spotlight, too: l-arginine and l-citrulline. Here’s what you need to know about their unique benefits—and which to incorporate into your workout routine.

      5 Amino Acids All Gym Lovers Should Know About

      5 Amino Acids All Gym Lovers Should Know About

      Whether you’re considering adding an amino acid supplement to your fitness routine, don’t know much about the one you’re already taking, or just want to understand the magic that happens inside your muscles—we’ve got all the amino info you need.

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      HomeVitamins & SupplementsSupplementsAmino AcidsL-Tyrosine - Supports Mental Alertness, Neurotransmitter Production & Brain Function - 500 MG (100 Capsules)

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      Free shipping applies to Auto Delivery replenishment orders when the total value of all subscribed items exceeds $25 after discount is applied. Shipping surcharge may apply if delivered to Alaska or Hawaii.
      One-time coupon discounts don’t carry over to recurring orders.If a coupon offer is applied to purchase of multiple items (i.e. “Buy One, Get One 50% Off, Buy 2, Get 1 Free, etc...) and you select Auto Delivery, all items will be added as recurring orders.
      You may return any item purchased from the Vitamin Shoppe for any reason within thirty (30) days of purchase. For online and catalog orders, the product ship date is the date of purchase. Refunds for unopened items will be issued via your original form of payment with one exception. Online orders paid for with PayPal and returned to a Vitamin Shoppe retail store will be refunded via merchandise credit.
      ×

      AUTO DELIVERY
      Auto Delivery is the best way to put your wellness goals first—and enjoy huge savings every time! We’ll send your essentials at a pace you choose (switch it up any time).
      • Forever Savings: You’ll get 20% off The Vitamin Shoppe® and Vthrive The Vitamin Shoppe® brands, 15% off everything else. Every subscription order. Every time.
      • Never Run Out: Stay effortlessly stocked up with your essentials.
      • Easily Manage: Use our app to easily manage subscriptions.
      • Free Shipping on Refills: Zero cost to replenish products of $25 or more.
      • View Auto Delivery FAQs for additional information
      Rely on the
      Vitamin Shoppe® 100% Satisfaction Guarantee
      Free shipping applies to Auto Delivery replenishment orders when the total value of all subscribed items exceeds $25 after discount is applied. Shipping surcharge may apply if delivered to Alaska or Hawaii.
      One-time coupon discounts don’t carry over to recurring orders.If a coupon offer is applied to purchase of multiple items (i.e. “Buy One, Get One 50% Off, Buy 2, Get 1 Free, etc...) and you select Auto Delivery, all items will be added as recurring orders.
      You may return any item purchased from the Vitamin Shoppe for any reason within thirty (30) days of purchase. For online and catalog orders, the product ship date is the date of purchase. Refunds for unopened items will be issued via your original form of payment with one exception. Online orders paid for with PayPal and returned to a Vitamin Shoppe retail store will be refunded via merchandise credit.
      ×

      AUTO DELIVERY
      Auto Delivery is the best way to put your wellness goals first—and enjoy huge savings every time! We’ll send your essentials at a pace you choose (switch it up any time).
      • Forever Savings: You’ll get 20% off The Vitamin Shoppe® and Vthrive The Vitamin Shoppe® brands, 15% off everything else. Every subscription order. Every time.
      • Never Run Out: Stay effortlessly stocked up with your essentials.
      • Easily Manage: Use our app to easily manage subscriptions.
      • Free Shipping on Refills: Zero cost to replenish products of $25 or more.
      • View Auto Delivery FAQs for additional information
      Rely on the
      Vitamin Shoppe® 100% Satisfaction Guarantee
      Free shipping applies to Auto Delivery replenishment orders when the total value of all subscribed items exceeds $25 after discount is applied. Shipping surcharge may apply if delivered to Alaska or Hawaii.
      One-time coupon discounts don’t carry over to recurring orders.If a coupon offer is applied to purchase of multiple items (i.e. “Buy One, Get One 50% Off, Buy 2, Get 1 Free, etc...) and you select Auto Delivery, all items will be added as recurring orders.
      You may return any item purchased from the Vitamin Shoppe for any reason within thirty (30) days of purchase. For online and catalog orders, the product ship date is the date of purchase. Refunds for unopened items will be issued via your original form of payment with one exception. Online orders paid for with PayPal and returned to a Vitamin Shoppe retail store will be refunded via merchandise credit.
      ×

      AUTO DELIVERY
      Auto Delivery is the best way to put your wellness goals first—and enjoy huge savings every time! We’ll send your essentials at a pace you choose (switch it up any time).
      • Forever Savings: You’ll get 20% off The Vitamin Shoppe® and Vthrive The Vitamin Shoppe® brands, 15% off everything else. Every subscription order. Every time.
      • Never Run Out: Stay effortlessly stocked up with your essentials.
      • Easily Manage: Use our app to easily manage subscriptions.
      • Free Shipping on Refills: Zero cost to replenish products of $25 or more.
      • View Auto Delivery FAQs for additional information
      Rely on the
      Vitamin Shoppe® 100% Satisfaction Guarantee
      Free shipping applies to Auto Delivery replenishment orders when the total value of all subscribed items exceeds $25 after discount is applied. Shipping surcharge may apply if delivered to Alaska or Hawaii.
      One-time coupon discounts don’t carry over to recurring orders.If a coupon offer is applied to purchase of multiple items (i.e. “Buy One, Get One 50% Off, Buy 2, Get 1 Free, etc...) and you select Auto Delivery, all items will be added as recurring orders.
      You may return any item purchased from the Vitamin Shoppe for any reason within thirty (30) days of purchase. For online and catalog orders, the product ship date is the date of purchase. Refunds for unopened items will be issued via your original form of payment with one exception. Online orders paid for with PayPal and returned to a Vitamin Shoppe retail store will be refunded via merchandise credit.
      ×

      AUTO DELIVERY
      Auto Delivery is the best way to put your wellness goals first—and enjoy huge savings every time! We’ll send your essentials at a pace you choose (switch it up any time).
      • Forever Savings: You’ll get 20% off The Vitamin Shoppe® and Vthrive The Vitamin Shoppe® brands, 15% off everything else. Every subscription order. Every time.
      • Never Run Out: Stay effortlessly stocked up with your essentials.
      • Easily Manage: Use our app to easily manage subscriptions.
      • Free Shipping on Refills: Zero cost to replenish products of $25 or more.
      • View Auto Delivery FAQs for additional information
      Rely on the
      Vitamin Shoppe® 100% Satisfaction Guarantee
      Free shipping applies to Auto Delivery replenishment orders when the total value of all subscribed items exceeds $25 after discount is applied. Shipping surcharge may apply if delivered to Alaska or Hawaii.
      One-time coupon discounts don’t carry over to recurring orders.If a coupon offer is applied to purchase of multiple items (i.e. “Buy One, Get One 50% Off, Buy 2, Get 1 Free, etc...) and you select Auto Delivery, all items will be added as recurring orders.
      You may return any item purchased from the Vitamin Shoppe for any reason within thirty (30) days of purchase. For online and catalog orders, the product ship date is the date of purchase. Refunds for unopened items will be issued via your original form of payment with one exception. Online orders paid for with PayPal and returned to a Vitamin Shoppe retail store will be refunded via merchandise credit.