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Lecithin - Phosphatidyl Choline - 1,200 MG (180 Softgels)

Lecithin - Phosphatidyl Choline - 1,200 MG (180 Softgels)

$24.99
($0.13/serving)

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Lecithin - Phosphatidyl Choline - 1,200 MG (180 Softgels)

Rated 4.4 out of 5
5 Reviews|6 Questions | 109 Answers|
The Vitamin Shoppe Lecithin softgels 1200 MG bottle front
The Vitamin Shoppe Lecithin Softgels 1200 MG view 2
Lecithin Supplement Facts: Nerve, Brain, Liver Health 1200 MG
Directions for The Vitamin Shoppe Lecithin softgels 1200 MG
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The Vitamin Shoppe Lecithin Softgels 1200 MG view
  • The Vitamin Shoppe Lecithin softgels 1200 MG bottle front
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  • Lecithin Supplement Facts: Nerve, Brain, Liver Health 1200 MG
  • Directions for The Vitamin Shoppe Lecithin softgels 1200 MG
  • Product image
  • The Vitamin Shoppe Lecithin Softgels 1200 MG view
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    Main Product
      Gluten FreeSugar FreeDairy FreeTree Nut Free
      GET ADVICE FROM A HEALTH ENTHUSIAST
      $24.99
      ($0.13/serving)

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      • 1200 MG
      • 180 Softgels$24.99
      • 90 Softgels$14.99
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      These products are dietary supplements and are not intended to diagnose, treat cure or prevent any disease. Reviews are not intended as a substitute for appropriate medical care or the advice of a physician or another medical professional. Actual results may vary among users. Vitaminshoppe.com makes no warranty or representation, expressed or implied, as to the accuracy or validity of the information contributed by outside product review submissions, and assumes no responsibility or liability regarding the use of such information. The information and statements regarding the dietary supplements have not been evaluated by the Food and Drug Administration. If you have a medical condition or disease, please talk to your health care provider. If you are currently taking a prescription medication, you should work with your health care provider before discontinuing any drug or altering any drug regimen, including augmenting your regimen with dietary supplements. Do not attempt to self-diagnose any disease or ailment based on the reviews and do not use the information contained herein for diagnosing or treating a health problem or disease. Proper medical care is critical to good health. If you have a health concern or suspect you have an undiagnosed sign or symptom, please consult a physician or health care practitioner. Online product reviews are a useful resource for, but The Vitamin Shoppe believes that customers who rely on those reviews should get a true and accurate picture of what other customers think. For that reason, we put procedures in place to ensure the reviews you see are real and honest. Additionally, we won't edit reviews to alter the message and we will always treat positive and negative reviews equally.
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      These products are dietary supplements and are not intended to diagnose, treat cure or prevent any disease. Reviews are not intended as a substitute for appropriate medical care or the advice of a physician or another medical professional. Actual results may vary among users. Vitaminshoppe.com makes no warranty or representation, expressed or implied, as to the accuracy or validity of the information contributed by outside product review submissions, and assumes no responsibility or liability regarding the use of such information. The information and statements regarding the dietary supplements have not been evaluated by the Food and Drug Administration. If you have a medical condition or disease, please talk to your health care provider. If you are currently taking a prescription medication, you should work with your health care provider before discontinuing any drug or altering any drug regimen, including augmenting your regimen with dietary supplements. Do not attempt to self-diagnose any disease or ailment based on the reviews and do not use the information contained herein for diagnosing or treating a health problem or disease. Proper medical care is critical to good health. If you have a health concern or suspect you have an undiagnosed sign or symptom, please consult a physician or health care practitioner. Online product reviews are a useful resource for, but The Vitamin Shoppe believes that customers who rely on those reviews should get a true and accurate picture of what other customers think. For that reason, we put procedures in place to ensure the reviews you see are real and honest. Additionally, we won't edit reviews to alter the message and we will always treat positive and negative reviews equally.
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      Lecithin - Phosphatidyl Choline - 1,200 MG (180 Softgels)
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      Product Info

      About This Product

      • Supports nerve function
      • Promotes brain and liver health
      • Free of gluten, dairy, nuts, sugar, salt, and preservatives

      A critical component to every cell in your body, lecithin is a phospholipid that is produced naturally in your heart, liver, and kidneys. It also serves a source of choline, which is a precursor to acetylcholine—a neurotransmitter that contributes to brain and nerve function. When added to your daily supplement stack, lecithin can promote cardiovascular health while providing brain, nerve, and liver support.

      The Vitamin Shoppe® brand Lecithin softgels contain 1,200mg of this important phospholipid to ensure your body has what it needs to keep up with you and your wellness goals.

      Read More

      Directions

      Take one (1) softgel daily, preferably with meals.

      Warning

      Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions. Store in a cool, dry place. Keep out of reach of children. Tamper evident. Do not use if outer seal is broken or missing.

      Updated Jan 15, 2026
      Read More

      Supplement Facts

      Serving Size: 1 Softgel(s)
      Number of Servings: 180 Servings
      Amount Per Serving
      % Daily Value
      Calories   
      10 
      N/A*
      Total Fat   
      1 GM
      1'%
      LECITHIN (FROM SOY) PROVIDING (TYPICAL VALUES):   
      1,200 MG
      N/A*
      Phosphatidyl Choline   
      180 MG
      N/A*
      PHOSPHATIDYL ETHANOLAMINE   
      156 MG
      N/A*
      PHOSPHATIDYL INOSITOL   
      108 MG
      N/A*
      Linoleic Acid   
      324 MG
      N/A*
      Linolenic Acid   
      72 MG
      N/A*

      Other Ingredients:

      Gelatin, glycerin, purified water.

      Does Not Contain:

      Preservative Free

      How Do You Read A Supplement Facts Label?

      Specifications

      Brand:
      The Vitamin Shoppe
      Form:
      Softgels
      Strength:
      1200 MG
      Serving Size:
      1 Softgel(s)
      Number of Servings:
      180 Servings
      Price per Serving:
      ($0.14 / serving)
      Product Weight:
      13  OZ
      Allergens:
      Tree Nut Free
      Specialty Diets:
      Gluten Free ,  Sugar Free ,  Dairy Free ,  Salt Free
      Item # :
      VS-2965 / 1967223

      Product Reviews
         (5)

      Disclaimer:

      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

      5 Ratings
      4.4out of 5 stars
      5 Ratings

      Rated 5 stars by 80% of reviewers

      580%

      Rated 4 stars by 0% of reviewers

      40%

      Rated 3 stars by 0% of reviewers

      30%

      Rated 2 stars by 20% of reviewers

      220%

      Rated 1 star by 0% of reviewers

      10%
      5 Reviews
      • checkMost Recent
      • Most Helpful
      • Oldest
      • Highest Rated
      • Lowest Rated
      • (4)
      • (0)
      • (0)
      • (1)
      • (0)
      • Under 18 (0)
      • 18-24 (0)
      • 25-34 (0)
      • 35-44 (0)
      • 45-54 (0)
      • 55-64 (0)
      • 65+ (2)
      Jul 7, 2023
      Rated 5 out of 5
      I am happy with everything.
      The item is what I have been taking for many years and the order I placed with you was shipped to me at a very fast response time.
      JamesVerified Purchaser
      Location
      Grover, NC, US
      Gender
      Male
      Age Range
      65+
      Would you recommend?:Yes
      Purchased on Jun 6, 2023
      Was this helpful?
      Review by James has been flagged
      Flag
      Apr 24, 2023
      Rated 5 out of 5
      Hi
      Pills are a good size kinda large but I think it's too big
      Chad OVerified Purchaser
      Location
      PA, US
      Purchased on Mar 24, 2023
      Was this helpful?
      Review by Chad O has been flagged
      Flag
      Jun 1, 2021
      Rated 5 out of 5
      Good product
      Good quality and god healthy supplement.
      John TVerified Purchaser
      Location
      Huntsville , AL, US
      Purchased on Apr 24, 2021
      Was this helpful?
      Review by John T has been flagged
      Flag
      May 2, 2021
      Rated 2 out of 5
      Maybe yes...maybe no
      I did not realize how large the pills were... I am managing to get them down. However, because of the size I will not reorder... I remember, years ago your online site the actual pill size was noted... That would have been very helpful in this case.
      S HVerified Purchaser
      Location
      Fair Lawn, NJ, US
      Gender
      Female
      Age Range
      65+
      Would you recommend?:No
      Purchased on Apr 1, 2021
      Was this helpful?
      Review by S H has been flagged
      Flag
      Oct 3, 2018
      Rated 5 out of 5
      Love
      Thx for look like more energy I have
      Fariba MVerified Purchaser
      Purchased on Sep 18, 2018
      Was this helpful?
      Review by Fariba M has been flagged
      Flag
      Disclaimer:

      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

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      4 Questions
      Most Recent Question
      Oldest Question
      Most Common
      Most Answers
      Fewest Answers
      Most Recent Answer
      Oldest Answer
      Why did you choose this?
      The Vitamin ShoppeStore

      Been taking it for 45 years for brain,liver and nervous system health

      frank pSep 29, 2026

      Part of a male supplement stack

      eric jSep 2, 2026

      Same as before

      Steven WSep 1, 2026

      Liver health

      JUDITH YAug 27, 2026
      Is this GMO free? It does not say on the label.
      A shopperMay 9, 2015

      Best Answer:  I don't know I'm ashamed to say. That's a good question and needs to be asked of all supplements.

      H GregoryMay 9, 2015purchased Mar 15, 2015
      Reply
      Inaccurate
      Answer by H Gregory has been flagged
      How big is the softgel?
      A shopperApr 24, 2016

        The question stated is "Lecithin". That is akin to "how big is a container". The content at issue should have been stated. Lecithin comes in at least three sizes; 520mg, 1200mg and 1325mg. The 1200 size is about a 1 inch oval that is easy to swallow. The company should have the better answer. The actual size is diagramed on the label... which you can see without opening.

      Ernie FApr 24, 2016purchased Feb 27, 2015
      Reply
      Inaccurate
      Answer by Ernie F has been flagged

        It is Vitamin Shoppe's responsibility to fully describe their products. Why don't they answer this question instead of emailing the customer to answer it for them?

      ReginaldApr 24, 2016purchased Sep 29, 2015
      Reply
      Inaccurate
      Answer by Reginald has been flagged

        The lecithin softgel is about one-inch long and about 3/8 of an inch wide--same size as the omega-3 fish oil softgels.

      LAWRENCE SApr 24, 2016purchased Mar 16, 2015
      Reply
      Inaccurate
      Answer by LAWRENCE S has been flagged
      Omega-3 Fish Oil
      Omega-3 Fish Oil

        maybe 3/4 of an inch I can tell you they go down easy.

      Norm SApr 25, 2016purchased Jul 29, 2015
      Reply
      Inaccurate
      Answer by Norm S has been flagged

        about 1/2 inch

      Helene FApr 24, 2016purchased Jan 7, 2015
      Reply
      Inaccurate
      Answer by Helene F has been flagged

      Vote for the best answer above!

      Are there any carbs in this VS Lecithin 1200 mg.? If so, how much?
      MichaelMay 27, 2015
      Questions for Similar Products
      Is the gelatin vegan ?
      Lecithin
      About
      Lecithin
      A shopperFeb 18, 2026

        No this is not vegan; the gelatin has a combination of beef/pork gelatin

      Kevin V.staffMar 4, 2026
      Reply
      Inaccurate
      Answer by Kevin V. has been flagged

      Vote for the best answer above!

      Size of soft gel ?
      Lecithin
      About
      Lecithin
      A shopperFeb 13, 2025

        1/2 inch long

      Dale CFeb 13, 2025
      Reply
      Inaccurate
      Answer by Dale C has been flagged

      Vote for the best answer above!

      Disclaimer:

      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

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      Site Map | ©2026 The Vitamin Shoppe®

      Statements made on this website have not been evaluated by the U.S. Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. Information provided by this website or this company is not a substitute for individual medical advice.

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      AUTO DELIVERY
      Auto Delivery is the best way to put your wellness goals first—and enjoy huge savings every time! We’ll send your essentials at a pace you choose (switch it up any time).
      • Forever Savings: You’ll get 20% off The Vitamin Shoppe® and Vthrive The Vitamin Shoppe® brands, 15% off everything else. Every subscription order. Every time.
      • Never Run Out: Stay effortlessly stocked up with your essentials.
      • Easily Manage: Use our app to easily manage subscriptions.
      • Free Shipping on Refills: Zero cost to replenish products of $25 or more.
      • View Auto Delivery FAQs for additional information
      Rely on the
      Vitamin Shoppe® 100% Satisfaction Guarantee
      Free shipping applies to Auto Delivery replenishment orders when the total value of all subscribed items exceeds $25 after discount is applied. Shipping surcharge may apply if delivered to Alaska or Hawaii.
      One-time coupon discounts don’t carry over to recurring orders.If a coupon offer is applied to purchase of multiple items (i.e. “Buy One, Get One 50% Off, Buy 2, Get 1 Free, etc...) and you select Auto Delivery, all items will be added as recurring orders.
      You may return any item purchased from the Vitamin Shoppe for any reason within thirty (30) days of purchase. For online and catalog orders, the product ship date is the date of purchase. Refunds for unopened items will be issued via your original form of payment with one exception. Online orders paid for with PayPal and returned to a Vitamin Shoppe retail store will be refunded via merchandise credit.
      ×

      AUTO DELIVERY
      Auto Delivery is the best way to put your wellness goals first—and enjoy huge savings every time! We’ll send your essentials at a pace you choose (switch it up any time).
      • Forever Savings: You’ll get 20% off The Vitamin Shoppe® and Vthrive The Vitamin Shoppe® brands, 15% off everything else. Every subscription order. Every time.
      • Never Run Out: Stay effortlessly stocked up with your essentials.
      • Easily Manage: Use our app to easily manage subscriptions.
      • Free Shipping on Refills: Zero cost to replenish products of $25 or more.
      • View Auto Delivery FAQs for additional information
      Rely on the
      Vitamin Shoppe® 100% Satisfaction Guarantee
      Free shipping applies to Auto Delivery replenishment orders when the total value of all subscribed items exceeds $25 after discount is applied. Shipping surcharge may apply if delivered to Alaska or Hawaii.
      One-time coupon discounts don’t carry over to recurring orders.If a coupon offer is applied to purchase of multiple items (i.e. “Buy One, Get One 50% Off, Buy 2, Get 1 Free, etc...) and you select Auto Delivery, all items will be added as recurring orders.
      You may return any item purchased from the Vitamin Shoppe for any reason within thirty (30) days of purchase. For online and catalog orders, the product ship date is the date of purchase. Refunds for unopened items will be issued via your original form of payment with one exception. Online orders paid for with PayPal and returned to a Vitamin Shoppe retail store will be refunded via merchandise credit.
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      ×

      AUTO DELIVERY
      Auto Delivery is the best way to put your wellness goals first—and enjoy huge savings every time! We’ll send your essentials at a pace you choose (switch it up any time).
      • Forever Savings: You’ll get 20% off The Vitamin Shoppe® and Vthrive The Vitamin Shoppe® brands, 15% off everything else. Every subscription order. Every time.
      • Never Run Out: Stay effortlessly stocked up with your essentials.
      • Easily Manage: Use our app to easily manage subscriptions.
      • Free Shipping on Refills: Zero cost to replenish products of $25 or more.
      • View Auto Delivery FAQs for additional information
      Rely on the
      Vitamin Shoppe® 100% Satisfaction Guarantee
      Free shipping applies to Auto Delivery replenishment orders when the total value of all subscribed items exceeds $25 after discount is applied. Shipping surcharge may apply if delivered to Alaska or Hawaii.
      One-time coupon discounts don’t carry over to recurring orders.If a coupon offer is applied to purchase of multiple items (i.e. “Buy One, Get One 50% Off, Buy 2, Get 1 Free, etc...) and you select Auto Delivery, all items will be added as recurring orders.
      You may return any item purchased from the Vitamin Shoppe for any reason within thirty (30) days of purchase. For online and catalog orders, the product ship date is the date of purchase. Refunds for unopened items will be issued via your original form of payment with one exception. Online orders paid for with PayPal and returned to a Vitamin Shoppe retail store will be refunded via merchandise credit.
      ×

      AUTO DELIVERY
      Auto Delivery is the best way to put your wellness goals first—and enjoy huge savings every time! We’ll send your essentials at a pace you choose (switch it up any time).
      • Forever Savings: You’ll get 20% off The Vitamin Shoppe® and Vthrive The Vitamin Shoppe® brands, 15% off everything else. Every subscription order. Every time.
      • Never Run Out: Stay effortlessly stocked up with your essentials.
      • Easily Manage: Use our app to easily manage subscriptions.
      • Free Shipping on Refills: Zero cost to replenish products of $25 or more.
      • View Auto Delivery FAQs for additional information
      Rely on the
      Vitamin Shoppe® 100% Satisfaction Guarantee
      Free shipping applies to Auto Delivery replenishment orders when the total value of all subscribed items exceeds $25 after discount is applied. Shipping surcharge may apply if delivered to Alaska or Hawaii.
      One-time coupon discounts don’t carry over to recurring orders.If a coupon offer is applied to purchase of multiple items (i.e. “Buy One, Get One 50% Off, Buy 2, Get 1 Free, etc...) and you select Auto Delivery, all items will be added as recurring orders.
      You may return any item purchased from the Vitamin Shoppe for any reason within thirty (30) days of purchase. For online and catalog orders, the product ship date is the date of purchase. Refunds for unopened items will be issued via your original form of payment with one exception. Online orders paid for with PayPal and returned to a Vitamin Shoppe retail store will be refunded via merchandise credit.
      ×

      AUTO DELIVERY
      Auto Delivery is the best way to put your wellness goals first—and enjoy huge savings every time! We’ll send your essentials at a pace you choose (switch it up any time).
      • Forever Savings: You’ll get 20% off The Vitamin Shoppe® and Vthrive The Vitamin Shoppe® brands, 15% off everything else. Every subscription order. Every time.
      • Never Run Out: Stay effortlessly stocked up with your essentials.
      • Easily Manage: Use our app to easily manage subscriptions.
      • Free Shipping on Refills: Zero cost to replenish products of $25 or more.
      • View Auto Delivery FAQs for additional information
      Rely on the
      Vitamin Shoppe® 100% Satisfaction Guarantee
      Free shipping applies to Auto Delivery replenishment orders when the total value of all subscribed items exceeds $25 after discount is applied. Shipping surcharge may apply if delivered to Alaska or Hawaii.
      One-time coupon discounts don’t carry over to recurring orders.If a coupon offer is applied to purchase of multiple items (i.e. “Buy One, Get One 50% Off, Buy 2, Get 1 Free, etc...) and you select Auto Delivery, all items will be added as recurring orders.
      You may return any item purchased from the Vitamin Shoppe for any reason within thirty (30) days of purchase. For online and catalog orders, the product ship date is the date of purchase. Refunds for unopened items will be issued via your original form of payment with one exception. Online orders paid for with PayPal and returned to a Vitamin Shoppe retail store will be refunded via merchandise credit.