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Loaded Pre – High-Stim Pre-Workout – Country Time Lemonade (14.8 oz./30 Servings)

Loaded Pre – High-Stim Pre-Workout – Country Time Lemonade (14.8 oz./30 Servings)

$39.99
($1.33/serving)

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Loaded Pre – High-Stim Pre-Workout – Country Time Lemonade (14.8 oz./30 Servings)

Rated 4.4 out of 5
12 Reviews|3 Questions | 91 Answers|
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      GET ADVICE FROM A HEALTH ENTHUSIAST
      $39.99
      ($1.33/serving)

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      • Country Time Lemonade
      • Cherry Ring Pop
      • Cotton Candy
      • Popsicle Firecracker
      • 13.80 ounces Powder$39.99
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      These products are dietary supplements and are not intended to diagnose, treat cure or prevent any disease. Reviews are not intended as a substitute for appropriate medical care or the advice of a physician or another medical professional. Actual results may vary among users. Vitaminshoppe.com makes no warranty or representation, expressed or implied, as to the accuracy or validity of the information contributed by outside product review submissions, and assumes no responsibility or liability regarding the use of such information. The information and statements regarding the dietary supplements have not been evaluated by the Food and Drug Administration. If you have a medical condition or disease, please talk to your health care provider. If you are currently taking a prescription medication, you should work with your health care provider before discontinuing any drug or altering any drug regimen, including augmenting your regimen with dietary supplements. Do not attempt to self-diagnose any disease or ailment based on the reviews and do not use the information contained herein for diagnosing or treating a health problem or disease. Proper medical care is critical to good health. If you have a health concern or suspect you have an undiagnosed sign or symptom, please consult a physician or health care practitioner. Online product reviews are a useful resource for, but The Vitamin Shoppe believes that customers who rely on those reviews should get a true and accurate picture of what other customers think. For that reason, we put procedures in place to ensure the reviews you see are real and honest. Additionally, we won't edit reviews to alter the message and we will always treat positive and negative reviews equally.
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      These products are dietary supplements and are not intended to diagnose, treat cure or prevent any disease. Reviews are not intended as a substitute for appropriate medical care or the advice of a physician or another medical professional. Actual results may vary among users. Vitaminshoppe.com makes no warranty or representation, expressed or implied, as to the accuracy or validity of the information contributed by outside product review submissions, and assumes no responsibility or liability regarding the use of such information. The information and statements regarding the dietary supplements have not been evaluated by the Food and Drug Administration. If you have a medical condition or disease, please talk to your health care provider. If you are currently taking a prescription medication, you should work with your health care provider before discontinuing any drug or altering any drug regimen, including augmenting your regimen with dietary supplements. Do not attempt to self-diagnose any disease or ailment based on the reviews and do not use the information contained herein for diagnosing or treating a health problem or disease. Proper medical care is critical to good health. If you have a health concern or suspect you have an undiagnosed sign or symptom, please consult a physician or health care practitioner. Online product reviews are a useful resource for, but The Vitamin Shoppe believes that customers who rely on those reviews should get a true and accurate picture of what other customers think. For that reason, we put procedures in place to ensure the reviews you see are real and honest. Additionally, we won't edit reviews to alter the message and we will always treat positive and negative reviews equally.
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      Ryse
      Loaded Pre – High-Stim Pre-Workout – Country Time Lemonade (14.8 oz./30 Servings)
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      Product Info

      About This Product

      • Supports pump, energy, and strength
      • With nootropic ingredients for crash-free focus
      • 325mg caffeine, 4.5g citrulline, and 3.5g beta-alanine per serving
      • Country Time™ Lemonade flavor

      Loaded Pre from RYSE is built for next-level intensity and flavor. This high-stim pre-workout sparks a surge of pump, energy, strength, and focus—all without the dreaded post-workout crash—by utilizing clinical doses of research-backed l-citrulline, beta-alanine, zümXR™ extended-release caffeine, and nootropics.

      Each scoop of this Country Time Lemonade pre-workout delivers sweet, yet tangy summertime flavor (porch and rocking chair not included).

      Frequently Asked Questions

      What is l-citrulline?

      L-citrulline is an amino acid involved in nitric oxide production, which increases blood flow to working muscles.

      What is beta-alanine? 

      Beta-alanine is the modified version of the amino acid alanine. The body converts beta-alanine into carnosine, which supports exercise performance and endurance. 

      What are nootropics?

      Nootropics are substances that bolster cognitive function by altering levels of certain neurotransmitters, enzymes, or hormones in the brain. 

      Read More

      Directions

      Mix 1 level scoop with 10-12 oz. of water & consume 15-30 min prior to exercise. Vary amount of liquid to taste. Caution: Do not exceed one serving per day. Beginners: take 1/2 scoop to assess tolerance.

      Warning

      Ryse Up products are intended only for healthy adults over the age of 18. Do not use if you are currently pregnant or nursing, could be pregnant, or are attempting to become pregnant. Consult a licensed healthcare practitioner before using this product. Discontinue use and contact a doctor immediately if you experience an irregular or rapid heartbeat, chest pain, shortness of breath, dizziness, lightheadedness, fainting or presyncope, tremors, headache, nausea, or other similar symptoms. If you are a performance athlete, please check with your sanctioning body prior to use to ensure compliance. Contains caffeine and should not be used in combination with alcohol or stimulants from other sources. Keep out of reach of children. Intended for healthy adults 18+.

      Updated Jan 15, 2026
      Read More

      Supplement Facts

      Serving Size: 1 Scoop
      Number of Servings: 30 Servings
      Amount Per Serving
      % Daily Value
      CALORIES   
      5 
      **%
      TOTAL CARBOHYDRATE   
      1 GM
      <1%
      VITAMIN C  - (AS ASCORBIC ACID)
      9 MG
      10%
      SODIUM  - (AS SODIUM CITRATE DIHYDRATE)
      100 MG
      4%
      POTASSIUM  - (AS POTASSIUM CHLORIDE)
      100 MG
      2%
      L-CITRULLINE   
      4,500 MG
      **%
      BETA ALANINE   
      3,500 MG
      **%
      CAFFEINE ANHYDROUS   
      250 MG
      **%
      CITICOLINE  - (AS COGNIZIN)
      250 MG
      **%
      ZUMXR DELAYED RELEASE CAFFEINE  - (STD. MIN. 75% CAFFEINE)
      100 MG
      **%
      THEOBROMINE   
      100 MG
      **%
      L-THEANINE   
      50 MG
      **%

      Other Ingredients:

      Citric Acid, Malic Acid, Natural Flavors, Sucralose, Silicon Dioxide, Calcium Silicate, Gum Acacia, Acesulfame Potassium, Turmeric Root Extract (color), Salt (sodium chloride).

      How Do You Read A Supplement Facts Label?

      Specifications

      Brand:
      Ryse
      Form:
      Powder
      Flavor:
      Country Time Lemonade
      Serving Size:
      1 Scoop
      Number of Servings:
      30 Servings
      Price per Serving:
      ($1.33 / serving)
      Product Weight:
      16  OZ
      Item # :
      RYS0041 / 2257624

      Product Reviews
         (12)

      Disclaimer:

      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

      12 Ratings
      4.4out of 5 stars
      12 Ratings

      Rated 5 stars by 75% of reviewers

      575%

      Rated 4 stars by 8% of reviewers

      48%

      Rated 3 stars by 8% of reviewers

      38%

      Rated 2 stars by 0% of reviewers

      20%

      Rated 1 star by 8% of reviewers

      18%
      Would you recommend?
      1-10 of 12 Reviews
      • checkMost Recent
      • Most Helpful
      • Oldest
      • Highest Rated
      • Lowest Rated
      • (9)
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      • (0)
      • (1)
      • Under 18 (2)
      • 18-24 (2)
      • 25-34 (5)
      • 35-44 (0)
      • 45-54 (1)
      • 55-64 (1)
      • 65+ (0)
      • Beginner (0)
      • Intermediate (6)
      • Advanced (3)
      Oct 11, 2026
      Rated 5 out of 5
      Great Preworkout
      Great lemonade taste and gets your heart pumping!
      Conrad RVerified Purchaser
      Location
      Rockwall, TX, US
      Gender
      Male
      Age Range
      55-64
      Fitness Level
      Advanced
      Would you recommend?Yes
      Purchased on Sep 19, 2026
      Was this helpful?
      Review by Conrad R has been flagged
      Flag
      Feb 5, 2025
      Rated 5 out of 5
      Understand your preworkout?this one is good!
      For those that reviewed this without understanding a preworkout?that's on you, not the product!!! Beta Alanine is why!
      This is a great preworkout! We use it as family. As a female, I take much less than the boys in our household!! The results are great! The flavor is pretty good!
      Know what the point of the product is and why it reacts the way it does before you buy and review. It's important to understand what you consume. Once you do, it all makes sense.
      Jennifer O
      Location
      Springfield, MO, US
      Gender
      Female
      Age Range
      45-54
      Would you recommend?Yes
      Was this helpful?
      Review by Jennifer O has been flagged
      Flag
      Apr 17, 2024
      Rated 5 out of 5
      Awesome!
      Absolutely 100% my favorite from Ryse. Spot on to country time lemonade and gives great energy and pump. Out of all the flavors I've had from them this one is definitely the best.
      London PVerified Purchaser
      Location
      Fort Myers, FL, US
      Gender
      Male
      Age Range
      18-24
      Fitness Level
      Intermediate
      Would you recommend?Yes
      Purchased on Mar 13, 2024
      Was this helpful?
      Review by London P has been flagged
      Flag
      Jan 21, 2024
      Rated 1 out of 5
      Dissatisfaction with side effects
      My son is 16 yo football player and wanted to use pre-workout . He reports it makes his skin feel like it is itching all over, but he has had some episodes of increased nausea and even vomiting post workout. He says the taste is good, but not worth the side effects. Had purchased 2 containers for Christmas, so will try to return the unopened one!!
      liz jVerified Purchaser
      Location
      GA, US
      Gender
      Male
      Age Range
      Under 18
      Fitness Level
      Advanced
      Would you recommend?No
      Purchased on Nov 26, 2023
      Was this helpful?
      Review by liz j has been flagged
      Flag
      Sep 24, 2023
      Rated 5 out of 5
      Little bit of a punch
      This time was a little surprising with the tingling feeling, but overall a great taste, ease dose, and lasting effects. Highly recommend if you're looking for a good pre workout drink.
      Josh JVerified Purchaser
      Location
      Yorktown, VA, US
      Purchased on Aug 17, 2023
      Was this helpful?
      Review by Josh J has been flagged
      Flag
      Aug 17, 2023
      Rated 4 out of 5
      No hype at all!
      One of the best PWO that I tried In a very long time. Energy wise it's hands down the best and lasts for a while. The pumps were good and solid. Now for taste it depends how much water you put obviously but the exact amount needed taste just like country time from when I haf It as a kid. Thank you RYSE and vitamin shoppe Paramus nj
      Fotios K
      Location
      Paramus, NJ, US
      Gender
      Male
      Age Range
      25-34
      Fitness Level
      Intermediate
      Would you recommend?Yes
      Was this helpful?
      Review by Fotios K has been flagged
      Flag
      Aug 15, 2023
      Rated 5 out of 5
      definetely recommend
      My favorite pre workout by far and it get me amped up for my workouts
      Bretzky H
      Location
      York, ME, US
      Gender
      Male
      Age Range
      Under 18
      Fitness Level
      Intermediate
      Would you recommend?Yes
      Was this helpful?
      Review by Bretzky H has been flagged
      Flag
      Jul 28, 2023
      Rated 5 out of 5
      Ryse County Time loaded
      Very sweet lemonade! This formula different than the other load it's because of the lower caffeine in some ingredient changes but it's good enough for me to have long energy and endurance
      John B
      Location
      Sterling, VA, US
      Gender
      Male
      Age Range
      25-34
      Fitness Level
      Advanced
      Would you recommend?Yes
      Was this helpful?
      Review by John B has been flagged
      Flag
      Jul 16, 2023
      Rated 5 out of 5
      Tastes like real lemonade! 10/10
      Tastes just like lemonade but more on the home made sourness but I love it!! It reminds me of the real thing not the concentrated lemonade you get from a gas station. Gives you stupid energy and if your not used to taking high amounts of caffeine or if you haven't eaten, don't take two scoops lol you will get sick?I found out the hard way drinking it on a empty stomach lol
      Josh B
      Location
      35216, AL, US
      Gender
      Male
      Age Range
      25-34
      Would you recommend?Yes
      Was this helpful?
      Review by Josh B has been flagged
      Flag
      Jul 13, 2023
      Rated 5 out of 5
      Best preworkout
      Best tasting preworkout ive ever had
      Lucas H
      Location
      Limerick, ME, US
      Gender
      Male
      Age Range
      18-24
      Fitness Level
      Intermediate
      Would you recommend?Yes
      Was this helpful?
      Review by Lucas H has been flagged
      Flag
      • 1
      • 2
      Disclaimer:

      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

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      3 Questions
      Why did you choose this?
      The Vitamin ShoppeStore

      It’s good

      Gabe VOct 7, 2026

      I crave itchy skin and old time lemonade

      Tony BAug 22, 2026

      I always purchase Ryse pre-workout

      hermenia rJul 31, 2026

      Lemonade for summer

      Jessica OJun 14, 2026
      Does this contain wheat or dairy?
      A shopperMay 21, 2024

      Best Answer:  Looking over the ingredients, I see nothing containing wheat or dairy. I am sensitive to both and have had no issues.

      Josh JMay 21, 2024purchased Aug 17, 2023
      Reply
      Inaccurate
      Answer by Josh J has been flagged
      how amazing is this product?
      Test UAug 28, 2023

      Best Answer:  Favorite pre-workout flavor. They have a canned version. And this powdered version is 10x better

      Jacquez BAug 28, 2023purchased Jul 20, 2023
      Reply
      Inaccurate
      Answer by Jacquez B has been flagged
      Disclaimer:

      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

      Shipping Info

       

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      About Ryse

      Loaded Pre-Workout - Supports Pump, Energy & Strength - Firecracker 12.8 oz./30 Servings)

      Shop Ryse

      Experts Break it Down


      The Anatomy Of A Top-Notch Pre-Workout

      The Anatomy Of A Top-Notch Pre-Workout

      Here’s a look at the anatomy of a truly top-notch pre-workout, plus the perks of those tried-and-true ingredients you’ll see listed on label after label.

      What To Do If Pre-Workouts Wreck Your Stomach

      What To Do If Pre-Workouts Wreck Your Stomach

      Here, sports dietitians and fitness pros break down why your pre-workout might be messing with your stomach and help you troubleshoot your supplement routine so you can make gains without hurting your gut.

      5 Fitness Pros’ Favorite Pre-Workout Snacks

      5 Fitness Pros’ Favorite Pre-Workout Snacks

      There are a million ways this can play out on your plate, which is why we asked trainers and sports nutritionists to share their all-time favorite pre-workout snacks for a little inspiration.

      5 Ingredients To Look For In A Stim-Free Pre-Workout

      5 Ingredients To Look For In A Stim-Free Pre-Workout

      Interested in incorporating a stim-free pre-workout into your fitness regimen? A formula that gets the job done will contain at least a few of these all-star ingredients...

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      br_iuid : aHR0cHM6Ly93d3cudml0YW1pbnNob3BwZS5jb20vcC9sb2FkZWQtcHJlLWNvdW50cnktdGltZS0xNS04LW96LXBvd2Rlci9yeXMwMDQx
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        Build bigger pumps, elevate performance, and maximize every training session with SuperHuman Jacked Pre-Workout. This stimulant-free performance formula is designed for athletes who want powerful muscle pumps, enhanced endurance, and laser focused training without the use of high-stimulant ingredients. Whether you're training in the evening or stacking with your favorite energy product, SuperHuman Jacked helps take your workouts to the next level.
        Rated 5.0 stars out of 5 stars, From 55 customer reviews ( 55 )
        $59.99
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      • JOCKO FUEL
        Discipline GO Energy Drink – Physical & Cognitive Support – Iced Tea Lemonade (12 Drinks)
        Discipline GO Energy Drink – Physical & Cognitive
        • Promotes balanced energy and increased focus
        • Supports memory
        • Free of sugar, artificial sweeteners, and harsh preservatives
        • Iced Tea Lemonade flavor

        Conquer the day with increased focus, balanced energy, and that extra mental edge with Discipline GO. This sugar-free, ready-to-drink formula utilizes nootropics, amino acids, B vitamins, and 95mg of natural caffeine to give your brain and body the fuel they need to perform.

        Frequently Asked Questions

        What are nootropics? 

        Nootropics are substances that bolster cognitive function by altering levels of certain neurotransmitters, enzymes, or hormones in the brain. 

        Rated 5.0 stars out of 5 stars, From 1600 customer reviews ( 1600 )
        $36.99
        Add To Cart Quick View >
      • Alpha Lion
        Super Human Extreme - Daily Performance Pre-Workout - Slaughtermelon - Watermelon Lemonade (14.59 oz./21 Servings)
        Super Human Extreme - Daily Performance Pre-Workout -
        Take your training to the next level with SuperHuman Extreme Pre-Workout, an advanced performance formula engineered for athletes and fitness enthusiasts who demand maximum intensity from every workout. Featuring clinically studied ingredients for energy, focus, endurance, and muscle pumps, this powerful pre-workout helps you push beyond limits and unlock peak performance.
        Rated 5.0 stars out of 5 stars, From 15 customer reviews ( 15 )
        $49.99
        Add To Cart Quick View >
      • Ryse
        Clear Whey Protein Drink - 22g Whey Isolate - Country Time Lemonade (16.9 Fl Oz. / 12 Drinks)
        Clear Whey Protein Drink - 22g Whey Isolate
        Designed to Ryse above and fuel your greatness. 0G sugar, 22G protein, 100 calories. Juicy & refreshing!
        Rated 4.0 stars out of 5 stars, From 31 customer reviews ( 31 )
        $39.99
        Add To Cart Quick View >
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