Magnesium Citrate, Malate & Glycinate - Essential Mineral for Muscle Relaxation - 300 MG (60 Capsules)

Magnesium Citrate, Malate & Glycinate - Essential Mineral for Muscle Relaxation - 300 MG (60 Capsules)

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About This Product

Helps support healthy heart, nervous system & muscle relaxation*
Magnesium is critically important for hundreds of different functions in the body, such as helping ease muscle tension*

  • Contains several synergistic forms of magnesium: magnesium malate, magnesium citrate & magnesium glycinate
  • Also includes 10 mg of vitamin C & 50 mg of organic spinach per serving
  • Formulated to be gentle and effective
  • Take anytime of day

Our purpose is to grow a healthier world. This guides everything we do, from environmental impact and employee well-being to sourcing and how we make our products. We work with partners who share our commitment to quality ingredients that make for premium supplements. We hope you enjoy this product. Satisfaction guaranteed or your money back.

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Directions

Adults, take 2 capsules daily with food and a beverage. May be taken any time of day.

Warning

Keep out of reach of children. Store tightly sealed in a cool place and avoid exposure to moisture. Once open, consume within three months.

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Serving Size: 2 Capsules
Number of Servings: 30 Servings
Amount Per Serving
% Daily Value
MAGNESIUM  - (AS MAGNESIUM MALATE, MAGNESIUM CITRATE, MAGNESIUMGLYCINATE)
71%
ORGANIC SPINACH LEAF   
**%

Other Ingredients:

Hypermellose, ascorbyl palmitate, rice hull concentrate.

Brand:
Megafood
Form:
Capsules
Strength:
300 MG
Serving Size:
2 Capsules
Number of Servings:
30 Servings
Price per Serving:
($0.70 / serving)
Product Weight:
10  OZ
Allergens:
Soy Free
Specialty Diets:
Dairy Free ,  Gluten Free ,  Vegetarian
Item # :
MF-0033 / 2248185

  • Athletes and Active Individuals: For those engaged in regular physical activity, this product supports muscle relaxation and eases tension, aiding in recovery after workouts.
  • Stress-Prone Individuals: Ideal for people experiencing high-stress levels, magnesium supports the nervous system, promoting relaxation and reducing feelings of tension.
  • Heart Health Seekers: Perfect for individuals focusing on maintaining a healthy heart, as magnesium plays a crucial role in supporting cardiovascular function.
  • People with High Magnesium Needs: Beneficial for those who might require more magnesium, like vegetarians or those with specific dietary needs, helping ensure they meet their nutritional goals.
  • Busy Professionals: Suitable for anyone with a hectic lifestyle who needs a gentle and effective supplement that they can take anytime to support overall well-being.

390 Ratings
4.8out of 5 stars
390 Ratings

Rated 5 stars by 89% of reviewers

Rated 4 stars by 7% of reviewers

Rated 3 stars by 2% of reviewers

Rated 2 stars by 1% of reviewers

Rated 1 star by 1% of reviewers

Would you recommend?
1-10 of 390 Reviews
Rated 5 out of 5
Jun 2, 2026
Magnesium Supplement
I take a magnesium supplement because I train intense in the gym 5 times a week and also because I have type2 diabetes. Magnesium is important for muscle and nerve health.
Rated 5 out of 5
May 16, 2026
So far so good. Really
So far so good. Really enjoy the ease of receiving it. As with there other products very satisfied.
Rated 5 out of 5
May 7, 2026
i can feel it helps
i can feel it helps me sleep. took about 2 weeks to not have any more middle of the night insomnia or any legs that kept me awake but i was pretty low on magnesium for who knows how long.
Rated 5 out of 5
Apr 27, 2026
Love magnesium supplements at 300
Love magnesium supplements at 300 mg! Great way to boost stress relief.
Rated 4 out of 5
Apr 20, 2026
Relaxing
I have been taking this magnesium before bed for at least a couple of years now, and it really helps me sleep!
Rated 5 out of 5
Apr 17, 2026
Worth a try
Awesome stuff
Rated 5 out of 5
Apr 16, 2026
I really love this product.
I really love this product. I take it every night about thirty minutes before I go to bed, and it helps me sleep better than ever.
Rated 5 out of 5
Apr 8, 2026
I've been taking this blend
I've been taking this blend of magnesium for years and I would highly recommend it.
Rated 3 out of 5
Apr 6, 2026
Great place to buy my
Great place to buy my supplements, would be 5stars but I get several unnecessary emails a week and multiple youtube ads pop up all the time.
Rated 5 out of 5
Mar 30, 2026
I take this magnesium supplements
I take this magnesium supplements every night b4 bed it help me to recover my muscles ???? ??
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

We'll email them your question, then email you their replies.

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7 Questions
Why did you choose this?

For better sleep and digestion

I have read up on the absorption of magnesium and what are the best ones to take for overall general health of muscles and relaxation and this is one of the best ones I can find plus it had a…

suggestions from social media

for my health

How big is the pill?
Has anyone experienced excessive sweating while taking?

Best Answer:  I really doubt it will be the mag.

what time of day is best to take this supplement?

Best Answer:  Taking it at night would be the most common use case as it can promote sleep and relaxation.

Is this high absorption and easy on your stomach?

Best Answer:  My personal experience, yes. Depending on my activities, I have taken it both in the morning to start my day and at night before I go to bed to aid my body. I take it daily, and it has never upset my stomach.

Where is this Triple Magnesium Complex made?  Thank you.

Best Answer:  Thanks for your inquiry. Unfortunately, this information is not listed on the product label. Since this is a third party item, we would recommend reaching out to the manufacturer directly for these details. You can reach the manufacturer directly through the following link from the manufacturer's website: https://megafood.com/pages/contact

How many mg of each type of magnesium is in a capsule ?
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

 

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  2. Place your online order of $45 or more* - after promotions and before tax are applied
  3. Use "Standard" shipping option at checkout

Orders will be shipped within 24 hours of order placement*, pending verification of billing information and shipping method selected. International orders and orders containing gift cards or items that are not currently in stock will be processed as quickly as possible.

 

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About Megafood

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Experts Break it Down


The Do’s And Don’ts Of Taking Magnesium Glycinate For Sleep And Stress Support

The Do’s And Don’ts Of Taking Magnesium Glycinate For Sleep And Stress Support

Magnesium glycinate is one type of magnesium supplement that’s made by combining magnesium with the amino acid glycine, explains naturopathic doctor and nutritionist David Friedman, N.D., D.C.

The Best Times Of Day To Take Different Types Of Magnesium

The Best Times Of Day To Take Different Types Of Magnesium

Magnesium is an essential mineral that plays a crucial role in many bodily functions, including muscle and nerve function, heart rhythm regulation, and bone health.

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