Magnesium Citrate, Malate & Glycinate - Essential Mineral for Muscle Relaxation - 300 MG (60 Capsules)

Magnesium Citrate, Malate & Glycinate - Essential Mineral for Muscle Relaxation - 300 MG (60 Capsules)

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About This Product

Helps support healthy heart, nervous system & muscle relaxation*
Magnesium is critically important for hundreds of different functions in the body, such as helping ease muscle tension*

  • Contains several synergistic forms of magnesium: magnesium malate, magnesium citrate, magnesium oxide & magnesium glycinate
  • Also includes 10 mg of vitamin C & 50 mg of organic spinach per serving
  • Formulated to be gentle and effective
  • Take anytime of day

Our purpose is to grow a healthier world. This guides everything we do, from environmental impact and employee well-being to sourcing and how we make our products. We work with partners who share our commitment to quality ingredients that make for premium supplements. We hope you enjoy this product. Satisfaction guaranteed or your money back.

Directions

Adults, take 2 capsules daily with food and a beverage. May be taken any time of day.

Warning

Keep out of reach of children. Store tightly sealed in a cool place and avoid exposure to moisture. Once open, consume within three months.

Read More
Serving Size: 2 Capsules
Number of Servings: 30 Servings
Amount Per Serving
% Daily Value
MAGNESIUM  - (AS MAGNESIUM MALATE, MAGNESIUM CITRATE, MAGNESIUMGLYCINATE)
71%
ORGANIC SPINACH LEAF 
**%

Other Ingredients:

Hypermellose, ascorbyl palmitate, rice hull concentrate.

Brand:
Megafood
Form:
Capsules
Strength:
300 MG
Serving Size:
2 Capsules
Number of Servings:
30 Servings
Price per Serving:
($0.70 / serving)
Product Weight:
10  OZ
Allergens:
Soy Free
Specialty Diets:
Dairy Free ,  Gluten Free ,  Vegetarian
Item # :
MF-0033 / 2248185

  • Athletes and Active Individuals: For those engaged in regular physical activity, this product supports muscle relaxation and eases tension, aiding in recovery after workouts.
  • Stress-Prone Individuals: Ideal for people experiencing high-stress levels, magnesium supports the nervous system, promoting relaxation and reducing feelings of tension.
  • Heart Health Seekers: Perfect for individuals focusing on maintaining a healthy heart, as magnesium plays a crucial role in supporting cardiovascular function.
  • People with High Magnesium Needs: Beneficial for those who might require more magnesium, like vegetarians or those with specific dietary needs, helping ensure they meet their nutritional goals.
  • Busy Professionals: Suitable for anyone with a hectic lifestyle who needs a gentle and effective supplement that they can take anytime to support overall well-being.

368 Ratings
4.8out of 5 stars
368 Ratings

Rated 5 stars by 89% of reviewers

Rated 4 stars by 7% of reviewers

Rated 3 stars by 2% of reviewers

Rated 2 stars by 1% of reviewers

Rated 1 star by 1% of reviewers

Would you recommend?
1-10 of 368 Reviews
Rated 5 out of 5
Feb 19, 2026
The sleep benefit of this
The sleep benefit of this mag is fabulous!!
Rated 5 out of 5
Feb 13, 2026
I immediately felt the benefits
I immediately felt the benefits of this Magnesium supplement. My sleep has improved so much, right from the start.
Rated 5 out of 5
Feb 11, 2026
Excellent product
The only magnesium I use and recommend!!
Rated 4 out of 5
Jan 29, 2026
Since switching to Megafood brand
Since switching to Megafood brand vs what i had been taking for the past 5+ years, I am sleeping better at night! That's a win for me
Rated 5 out of 5
Jan 25, 2026
Quality
Quality
Rated 5 out of 5
Dec 28, 2025
Highly recommend this product over
Highly recommend this product over all the others. Only one that helps my restless legs. Capsules are big, but manageable for me. . . . i'd find a way for the relief
Rated 2 out of 5
Dec 24, 2025
I purchased one from wholefoods
I purchased one from wholefoods and another 3 from Megafood online store. The wholefoods one doesn't have any smell, but the ones from the Megafood online store has a light fish oil smell. I'm not sure if it indicates spoiling. I've sent this feedback and hopefully Megafood can investigate this batch to see where this smell comes from.
Rated 5 out of 5
Dec 13, 2025
Very high quality and great
Very high quality and great value compared to other competitors
Rated 5 out of 5
Dec 12, 2025
So far I'm really loving
So far I'm really loving the magnesium. Good product
Rated 5 out of 5
Dec 10, 2025
Thank you I love your
Thank you I love your products and will get more for my health
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

We'll email them your question, then email you their replies.

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Start typing and see existing answers.
7 Questions
Why did you choose this?

My girlfriend told me to.

To help with sleep

Helps with muscle cramps and relaxation

Good

How big is the pill?
Has anyone experienced excessive sweating while taking?

Best Answer:  I really doubt it will be the mag.

what time of day is best to take this supplement?

Best Answer:  Taking it at night would be the most common use case as it can promote sleep and relaxation.

Is this high absorption and easy on your stomach?

Best Answer:  My personal experience, yes. Depending on my activities, I have taken it both in the morning to start my day and at night before I go to bed to aid my body. I take it daily, and it has never upset my stomach.

Where is this Triple Magnesium Complex made?  Thank you.

Best Answer:  Thanks for your inquiry. Unfortunately, this information is not listed on the product label. Since this is a third party item, we would recommend reaching out to the manufacturer directly for these details. You can reach the manufacturer directly through the following link from the manufacturer's website: https://megafood.com/pages/contact

How many mg of each type of magnesium is in a capsule ?
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

 

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  3. Use "Standard" shipping option at checkout

Orders will be shipped within 24 hours of order placement*, pending verification of billing information and shipping method selected. International orders and orders containing gift cards or items that are not currently in stock will be processed as quickly as possible.

 

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About Megafood

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Experts Break it Down


The Do’s And Don’ts Of Taking Magnesium Glycinate For Sleep And Stress Support

The Do’s And Don’ts Of Taking Magnesium Glycinate For Sleep And Stress Support

Magnesium glycinate is one type of magnesium supplement that’s made by combining magnesium with the amino acid glycine, explains naturopathic doctor and nutritionist David Friedman, N.D., D.C.

The Best Times Of Day To Take Different Types Of Magnesium

The Best Times Of Day To Take Different Types Of Magnesium

Magnesium is an essential mineral that plays a crucial role in many bodily functions, including muscle and nerve function, heart rhythm regulation, and bone health.

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