Magnesium Glycinate – Fully Chelated for Superior Absorption – 400 MG (240 Capsules)

Magnesium Glycinate – Fully Chelated for Superior Absorption – 400 MG (240 Capsules)

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About This Product

  • Promotes energy production and cardiovascular health
  • Provides relaxation and sleep support
  • Fully chelated for superior absorption
  • Free of gluten, dairy, soy, and nuts

Give your heart and body a boost while supporting relaxation—yep, you can do both!— with Magnesium Glycinate from The Vitamin Shoppe® brand. Magnesium glycinate is an easily absorbed form of magnesium that’s bonded to glycine, an amino acid known for its calming properties.

This fully chelated formula features 400mg of magnesium glycinate to support energy production, cardiovascular health, relaxation, and sleep.

Frequently Asked Questions

What does "chelated" mean?

When a mineral is chelated, it means that it’s bound to an amino acid, making it more readily absorbed and used by the body.

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Directions

Take four (4) vegetable capsules daily with a meal or a glass of water.

Warning

Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions. Store in a cool, dry place. Keep out of reach of children. Tamper evident: do not use if seal is broken or missing.

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Serving Size: 4 Vegetable Capsules
Number of Servings: 60 Servings
Amount Per Serving
% Daily Value
MAGNESIUM  - (FROM MAGNESIUM GLYCINATE)
95%

Other Ingredients:

Hypromellose (capsule), microcrystalline cellulose, magnesium stearate, silica.

Does Not Contain:

Free of Artificial Colors, Free of Artificial Flavors

Brand:
The Vitamin Shoppe
Form:
Vegetarian Capsules
Serving Size:
4 Vegetable Capsules
Number of Servings:
60 Servings
Price per Serving:
($0.55 / serving)
Product Weight:
12  OZ
Allergens:
Soy Free, Tree Nut Free
Specialty Diets:
Gluten Free ,  Dairy Free
Item # :
VS-4613 / 2684603
5 Ratings
5.0out of 5 stars
5 Ratings

Rated 5 stars by 100% of reviewers

Rated 4 stars by 0% of reviewers

Rated 3 stars by 0% of reviewers

Rated 2 stars by 0% of reviewers

Rated 1 star by 0% of reviewers

Would you recommend?
5 Reviews
Rated 5 out of 5
May 18, 2026
Perfect for my Routine
Magnesium glycinate has honestly been one of the best supplements I've added to my routine. It's super easy to take and much gentler compared to other forms of magnesium-I didn't get any stomach discomfort at all, which is a huge plus. The biggest thing I noticed is how calming it is. It really helps me relax at night, unwind, and fall asleep more easily without feeling groggy the next day. It just puts my body in a more calm, balanced state. I've also noticed less muscle tension and overall stress, which makes a big difference day to day. It's one of those supplements that doesn't feel dramatic but consistently makes you feel better over time. If you're looking for something to support sleep, relaxation, and overall wellness, magnesium glycinate is definitely a go-to. Simple, effective, and worth adding to your routine.
Rated 5 out of 5
Apr 26, 2026
My go to
Two caps at night effective for my unwinding routine.
Rated 5 out of 5
Apr 15, 2026
This stuff is the best! Easy to swallow.
I love this magnesium supplement and how it's a soft gel rather than a tablet. I've taken the tablets and they're just awful and hard to swallow sometimes - I feel like I need to mentally prepare to swallow huge tablets. But these are so easy to swallow! Not to mention, they work really well too. This is such a reliable brand. When you're losing weight, you need to re-supply your body with minerals, especially magnesium and sodium. So this is perfect!
Rated 5 out of 5
Dec 31, 2025
Works well.
Using it for muscle relaxation and overall energy. Works well.
Rated 5 out of 5
Nov 30, 2025
Magnesium Glycinate
The quality of the product is very good. I like stocking up during BOGO promotions.
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

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8 Questions
Why did you choose this?

I have this

Muscle cramps

to get sleep

Works as described. No funky odor like other brands. Highly recommend VS brand.

How much elemental magnesium is provided in one serving (4 capsules) ?
Is the magnesium glycinate made in the USA?
How big are the capsules?

Best Answer:  The size is 00EL veggie capsule.

How much elemental magnesium is delivered w the daily 400mg dose?

Best Answer:  400 mg per serving

Should I take daily or weekly?

Best Answer:  For best results you can use daily.

Does this help,with losing weight for metabolism?
Can I take all 4 capsules at once, or each capsule throughout the day?
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

 

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Experts Break it Down


The Do’s And Don’ts Of Taking Magnesium Glycinate For Sleep And Stress Support

The Do’s And Don’ts Of Taking Magnesium Glycinate For Sleep And Stress Support

Magnesium glycinate is one type of magnesium supplement that’s made by combining magnesium with the amino acid glycine, explains naturopathic doctor and nutritionist David Friedman, N.D., D.C.

The Best Times Of Day To Take Different Types Of Magnesium

The Best Times Of Day To Take Different Types Of Magnesium

Magnesium is an essential mineral that plays a crucial role in many bodily functions, including muscle and nerve function, heart rhythm regulation, and bone health.

How To Get The Best Results From Magnesium Supplements

How To Get The Best Results From Magnesium Supplements

Everyone seems to have magnesium on their minds lately, and for good reason. This critical mineral can have many far-reaching effects, from streamlining your sleep to reducing constipation to calming your mood, potentially making it a major mover for your health.

9 Possible Causes Of Low Magnesium

9 Possible Causes Of Low Magnesium

Magnesium is a crucial mineral for overall well-being, yet a surprising number of everyday activities can deplete it from the body, meaning you may not be operating at your best without even knowing it.

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