Magnesium Glycinate – Fully Chelated for Superior Absorption – 400 MG (270 Tablets)

Magnesium Glycinate – Fully Chelated for Superior Absorption – 400 MG (270 Tablets)

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About This Product

  • Promotes energy production and cardiovascular health
  • Provides relaxation and sleep support
  • Fully chelated for superior absorption
  • Free of gluten, dairy, soy, and nuts

Give your heart and body a boost while supporting relaxation—yep, you can do both!— with Magnesium Glycinate from The Vitamin Shoppe® brand. Magnesium glycinate is an easily absorbed form of magnesium that’s bonded to glycine, an amino acid known for its calming properties.

This fully chelated formula features 400mg of magnesium glycinate to support energy production, cardiovascular health, relaxation, and sleep.

Frequently Asked Questions

What does "chelated" mean?

When a mineral is chelated, it means that it’s bound to an amino acid, making it more readily absorbed and used by the body.

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Directions

Take three (3) tablets daily with a meal or a glass of water.

Warning

Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions. Store in a cool, dry place. Keep out of reach of children. Tamper evident: do not use if seal is broken or missing.

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Serving Size: 3 Tablets
Number of Servings: 90 Servings
Amount Per Serving
% Daily Value
MAGNESIUM  - (FROM MAGNESIUM GLYCINATE)
95%

Other Ingredients:

Microcrystalline cellulose, hypromellose, hydroxypropyl cellulose, magnesium stearate, silica, glycerin

Does Not Contain:

Free of Artificial Colors, Free of Artificial Flavors

Brand:
The Vitamin Shoppe
Form:
Tablet(s)
Serving Size:
3 Tablets
Number of Servings:
90 Servings
Price per Serving:
($0.39 / serving)
Product Weight:
16  OZ
Allergens:
Soy Free, Tree Nut Free
Specialty Diets:
Dairy Free ,  Gluten Free
Item # :
VS-4615 / 2684629
11 Ratings
3.1out of 5 stars
11 Ratings

Rated 5 stars by 45% of reviewers

Rated 4 stars by 0% of reviewers

Rated 3 stars by 0% of reviewers

Rated 2 stars by 27% of reviewers

Rated 1 star by 27% of reviewers

Would you recommend?
1-10 of 11 Reviews
Rated 5 out of 5
May 1, 2026
Magnesium Glycinate
It's easy to swallow! Works well for leg cramps.
Rated 1 out of 5
Apr 14, 2026
This new formula is horrible
I used to love the previous Magnesium Glycinate formula. I only needed 2 capsules, and it consistently helped me sleep well and supported comfortable, soft bowel movements. It worked perfectly for me.
This new formula has been a completely different experience. Instead of helping, it caused severe stomach cramps, and I had to stop taking it. The reaction was bad enough that I ended up seeing a doctor.
Please bring back the old formula and the old manufacturer. The previous version was gentle, effective, and reliable. This new one is not comparable at all.
Rated 1 out of 5
Mar 10, 2026
Taking forever
Still haven't received it
Rated 2 out of 5
Feb 14, 2026
Formula Seems to have changed
The formula seems different and they do not work as well for me as they did before. I really like the Vitamin Shoppe brand, but I will be switching to another brand for this particular supplement. Also, having to take 4 tablets is too much!
Rated 2 out of 5
Jan 22, 2026
disappointed
I love Vitamin Shoppe supplements so I was disappointed when this magnesium glycinate arrived. I wish there was a way to see how big the pills were on the website before ordering because these pills are possibly the BIGGEST I have ever seen in my life. I take them one at a time so I don't choke. Many of the pills have chunks out of them or are broken in half. I'm not sure if it's a bad batch or something that happened during shipping.

The only reason I gave these 2 stars instead of 1 is because they seem to be working as they should when I take them.
Rated 5 out of 5
Dec 12, 2025
I love this stuff
I take this every evening before I go to bed. I sleep like a baby afterwards. I workout 6 days a week and this also helps with shortening the soreness in muscles.
Rated 1 out of 5
Sep 24, 2025
Magnesium glycinate
Unfortunately, the delivery of this product has been delayed twice already. Very disappointed.
Rated 5 out of 5
Sep 22, 2025
Thank you
This has been a good magnesium for me?.
Rated 5 out of 5
Sep 18, 2025
HIGHLY RECOMMEND
I have a long history of migraines. My nephew's neurologist recommended these to him and it helped him so I decided to give them a try and let me tell you what a world of difference. I am a deeply spiritual person, and I must say this is truly an answer to prayer! I do have a bit of a sensitive tummy so I started off slow and maybe increased it by one every week or so
Rated 2 out of 5
Sep 11, 2025
Mg Glycinate
I accidentally ordered this tablets. I usually get the capsules. These are huge and incredibly hard to swallow. I even tried cutting them in half. I'm sure they work, but just a word of caution. Not for the person who has an issue with swallowing pills.
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

We'll email them your question, then email you their replies.

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Start typing and see existing answers.
3 Questions
Why did you choose this?

Been using it for a long time

Went into store to look at magnesium and this is what staff had recommended.

It helps me

Works great

Does this contain pork?

Best Answer:  No

How many do you take? At what time? And with or withoutfood?

Best Answer:  Without food before bedtime.

Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

 

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Experts Break it Down


The Do’s And Don’ts Of Taking Magnesium Glycinate For Sleep And Stress Support

The Do’s And Don’ts Of Taking Magnesium Glycinate For Sleep And Stress Support

Magnesium glycinate is one type of magnesium supplement that’s made by combining magnesium with the amino acid glycine, explains naturopathic doctor and nutritionist David Friedman, N.D., D.C.

The Best Times Of Day To Take Different Types Of Magnesium

The Best Times Of Day To Take Different Types Of Magnesium

Magnesium is an essential mineral that plays a crucial role in many bodily functions, including muscle and nerve function, heart rhythm regulation, and bone health.

How To Get The Best Results From Magnesium Supplements

How To Get The Best Results From Magnesium Supplements

Everyone seems to have magnesium on their minds lately, and for good reason. This critical mineral can have many far-reaching effects, from streamlining your sleep to reducing constipation to calming your mood, potentially making it a major mover for your health.

9 Possible Causes Of Low Magnesium

9 Possible Causes Of Low Magnesium

Magnesium is a crucial mineral for overall well-being, yet a surprising number of everyday activities can deplete it from the body, meaning you may not be operating at your best without even knowing it.

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