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Magnesium Taurate - 125 MG (180 Vegetable Capsules)

Magnesium Taurate - 125 MG (180 Vegetable Capsules)

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Magnesium Taurate - 125 MG (180 Vegetable Capsules)

Rated 4.9 out of 5
9 Reviews|13 Questions | 92 Answers|
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Gluten FreeDairy FreeSoy FreeTree Nut Free

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About This Product

  • Supports cardiovascular health and energy production
  • Promotes muscle relaxation
  • Suitable for everyday wellness seekers
  • Free of gluten, dairy, soy, nuts, sugar, salt, preservatives, and artificial colors or flavors

Magnesium Taurate is a form of magnesium that's bonded to taurine-an essential amino acid that exists naturally in our heart, brain, and blood cells. Magnesium taurate is great for promoting muscle relaxation, cardiovascular health, and energy production.

The Vitamin Shoppe® brand Magnesium Taurate capsules contain 125mg of this essential mineral per serving to support your heart, muscles, and energy levels.

Directions

Take two (2) capsules twice daily, preferably with meals.

Warning

Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions. Store in a cool, dry place. Keep out of reach of children. Tamper evident. Do not use if outer seal is broken or missing.

Read More
Serving Size: 2 Capsules
Number of Servings: 90 Servings
Amount Per Serving
% Daily Value
MAGNESIUM  - (AS MAGNESIUM TAURATE)
30%

Other Ingredients:

Vegetable cellulose (capsule), magnesium stearate, silicon dioxide, microcrystalline cellulose.

Brand:
the Vitamin Shoppe
Form:
Vegetarian Capsules
Strength:
125 MG
Serving Size:
2 Capsules
Number of Servings:
90 Servings
Price per Serving:
($0.33 / serving)
Product Weight:
9  OZ
Allergens:
Soy Free ,  Tree Nut Free
Specialty Diets:
Gluten Free ,  Dairy Free
Item # :
VS-3565 / 2158996
9 Ratings
4.9out of 5 stars
9 Ratings

Rated 5 stars by 89% of reviewers

Rated 4 stars by 11% of reviewers

Rated 3 stars by 0% of reviewers

Rated 2 stars by 0% of reviewers

Rated 1 star by 0% of reviewers

Would you recommend?
9 Reviews
Rated 5 out of 5
Dec 15, 2025
Highly recommend
Was shipped on time. There was no damage. I would highly recommend!!
Loretta K
Rated 5 out of 5
May 9, 2025
Glad it was finally available
Great customer service
undefined u
Rated 5 out of 5
Dec 6, 2021
Feel great
I?m sleeping better and believe my blood pressure readings are getting lower.
geraldine
Rated 5 out of 5
May 27, 2021
Vitamin Shoppe
I was glad I was able to purchase the Item at Vitamin Shoppe
Teresa M
Rated 5 out of 5
Feb 14, 2021
Good stuff
Seems to make my cardiovascular system work better
WILLIAM C
Rated 5 out of 5
Sep 14, 2020
Quality
Good quality
Manuel C
Rated 5 out of 5
Sep 14, 2020
Magnesium for Migraines
I have been taking these for several months at the recommendation of my neurologist for migraines. It helps so much and I have definitely seen a reduction in my migraines. I have found these are well tolerated, you just have to find your sweet spot -for me it’s about 500mg.
Katie T
Rated 5 out of 5
Jul 18, 2020
magnesium taurate
Been taking for years
Roanne L
Rated 4 out of 5
Jun 28, 2020
Magnesium Taurate
Not much Magnesium Taurate on the market, so this one is a very good one. Wish it had more per capsule(ie 125 mg), but good for now...
Craig D
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

We'll email them your question, then email you their replies.

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13 Questions
Why did you choose this?
The Vitamin ShoppeStore

i like it

MIRANDA A

PVC Health

anton s

MD recommends

Kay S

Very healthy for heart and muscles.

Carmella F
How much taurine does each dose contain?
Matthew L.

Best Answer:  Each capsule is approximately 8% taurinate by weight or, about 10 mg.

Daniel W.staff
Does this have any B6 in it?
A shopper

Best Answer:  No this does not contain Vitamin B6

Kevin V.staff
How much elemental magnesium in each serving?
Joi S

Best Answer:  This contains 62.5mg of elemental magnesium per cap. 125mg per 2 capsule serving.

Daniel W.staff
where is this supplement manufactured?
A shopper

Best Answer:  This item is manufactured in the United States.

Daniel W.staff
How big are the capsules?
A shopper

Best Answer:  They are BIG, about an inch long. I twist them apart and add to my smoothie or a glass of water and gulp that down. Hope this helps answer your question.

Colleen W
How much magnesium and how much taurine are in each pill?
A shopper

Best Answer:  This item contains ~791.7mg of taurinate per capsule.

Daniel W.staff
Is there 125 mg in one capsule or do I need to take the two capsule serving size in order to get 125 mg?
Tania M

Best Answer:  This would be 125mg per 2 capsule serving.

Daniel W.staff

Thanks Daniel.

Tania M
I am allergic to Fish and shellfish, are these on the ingredients?
Sue W

Best Answer:  This supplement does not contain fish or shellfish.

Daniel W.staff
Where is this made?
A shopper

Best Answer:  That I don't know, but I have read it is the best magnesium for heart and blood pressure.

Judith T
Has the Magnesium Taurate helped lower your blood pressure? How long did it take?
Judy H

Best Answer:  Magnesium Taurate is a great form of magnesium to help support cardiovascular health, energy production, and promoting relaxation. This supplement would not be listed as supporting lowering of blood pressure, however. If you decide to use this supplement, we recommend following the directions for best use. The directions for this item state: Take two (2) capsules twice daily, preferably with meals. If you search the term 'blood pressure' on our website, you can view the available options we offer for promotion of overall blood pressure health.

Daniel W.staff
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

 

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Experts Break it Down

The Do’s And Don’ts Of Taking Magnesium Glycinate For Sleep And Stress Support

The Do’s And Don’ts Of Taking Magnesium Glycinate For Sleep And Stress Support

Magnesium glycinate is one type of magnesium supplement that’s made by combining magnesium with the amino acid glycine, explains naturopathic doctor and nutritionist David Friedman, N.D., D.C.

The Best Times Of Day To Take Different Types Of Magnesium

The Best Times Of Day To Take Different Types Of Magnesium

Magnesium is an essential mineral that plays a crucial role in many bodily functions, including muscle and nerve function, heart rhythm regulation, and bone health.

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